20 Indian Recipe For Chicken Salad Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Chicken salad is a timeless favorite, loved by many for its versatility and refreshing taste. However, the traditional recipe can often become mundane and repetitive. This is where Indian cuisine comes in, adding a flavorful twist to the classic chicken salad. With its mix of aromatic spices and vibrant ingredients, this Indian recipe for chicken salad is sure to be a hit at any gathering or as a quick and easy meal option. So, let's dive into the world of Indian flavors and learn how to make this delicious and unique chicken salad.

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1 of 20

Leftover Turkey (or chicken) Salad with Indian Spices,...

Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
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If you're tired of eating plain leftover turkey or chicken, why not spice it up with some Indian flavors? This salad is a great way to use up those Thanksgiving or Christmas dinner leftovers. Simply mix in some garam masala and cumin with your mayo or yogurt dressing for a burst of Indian goodness. Serve on a bed of greens or in a wrap for a satisfying and flavorful meal.
2 of 20

Curried Chickpea Salad

Main Ingredients: Chickpeas, Olive Oil, Onions, Turmeric, Cumin, Ground
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This vegetarian salad is packed with protein and flavor. Curry powder adds a warm and spicy kick to the chickpeas, while turmeric gives it a beautiful golden hue. Mix in some chopped veggies like cucumber, carrots, and bell peppers for added crunch and nutrition. This salad is perfect for a light lunch or as a side dish for a potluck or BBQ.
3 of 20

Indian Goddess Dressing

Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
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If you're a fan of green goddess dressing, you'll love this Indian-inspired version. Made with a blend of fresh herbs like cilantro, mint, and basil, and mixed with creamy Greek yogurt and lemon juice, this dressing is perfect for drizzling over any salad or using as a dip for veggies. The addition of garam masala and coriander gives it a unique and delicious twist.
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This refreshing and spicy salad is a staple in many Indian households. Thinly sliced cucumbers are mixed with red onion, jalapeno, and cilantro, and dressed with a simple blend of lime juice, olive oil, and chaat masala. It's the perfect accompaniment to any Indian meal and is a great way to use up those extra cucumbers from the garden.
5 of 20

Indian Chaat Salad

Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
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Chaat is a popular street food in India, and this salad is a healthier and easier version of it. It's made with a mix of chickpeas, potatoes, and tomatoes, and topped with a tangy and spicy tamarind chutney and chaat masala. You can also add in some crunchy sev (fried chickpea flour noodles) for extra texture. This salad is bursting with flavor and is a great way to introduce your taste buds to the world of Indian cuisine.
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Similar to the spicy cucumber salad mentioned earlier, this version is a bit milder and is perfect for those who can't handle too much heat. Cucumbers, tomatoes, and red onion are mixed with a simple dressing of lemon juice, olive oil, and black pepper. The addition of cumin and coriander gives it a subtle Indian twist.
7 of 20

Indian Cucumber Salad (Kachumber)

Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
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Kachumber is a popular Indian salad made with a mix of fresh veggies, and sometimes fruit, in a tangy dressing. This version uses cucumber, tomatoes, onion, and green chilies, and is dressed with a blend of lemon juice, olive oil, and chaat masala. It's a light and refreshing salad that pairs well with any Indian meal.
8 of 20

Indian Carrot Salad

Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
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Carrots are a staple in Indian cuisine, and this salad is a delicious and healthy way to enjoy them. Grated carrots are mixed with raisins, coconut, and a dressing made with lemon juice, honey, and garam masala. The sweetness from the carrots and raisins, combined with the warm spices, makes this salad a perfect side dish for any Indian meal.
9 of 20

Indian Spinach Salad

Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
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Spinach is a popular leafy green in Indian cooking, and this salad is a great way to incorporate it into your diet. Baby spinach is mixed with toasted almonds, goat cheese, and a dressing made with lemon juice, olive oil, and garam masala. The creamy goat cheese and crunchy almonds add a nice contrast to the tender spinach leaves, making this salad a crowd-pleaser.
10 of 20

Indian slaw

Main Ingredients: Yoghurt, Mayonnaise, Coriander Powder, Cumin Powder
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Looking for a new twist on traditional coleslaw? Try this Indian-inspired version. Shredded cabbage and carrots are mixed with a dressing made with mayonnaise, lemon juice, garam masala, and a touch of honey. The result is a creamy and flavorful slaw that pairs well with any grilled meat or as a topping for sandwiches.
11 of 20

Indian Cabbage Slaw

Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
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If you prefer a lighter version of coleslaw, this cabbage slaw is the perfect option. Shredded cabbage is mixed with bell peppers, carrots, and green onions, and dressed with a simple blend of lemon juice, olive oil, and cumin. The addition of cilantro and red chili flakes gives it a delicious Indian twist.
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If you're tired of the same old potato salad, try this Indian version for a change. Boiled potatoes are mixed with green peas and a dressing made with mustard seeds, curry leaves, and coconut milk. The result is a creamy and flavorful potato salad that will be a hit at any summer BBQ or potluck.
13 of 20

Indian Spiced Chickpea Salad

Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
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This salad is a great option for those following a plant-based diet. Chickpeas, tomatoes, and cucumbers are mixed with a dressing made with lemon juice, olive oil, and a blend of garam masala, coriander, and cumin. The flavors are bold and satisfying, making this salad a great option for a light lunch or dinner.
14 of 20

Indian Cabbage Salad

Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
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This colorful and crunchy salad is a great way to get your daily dose of veggies. Shredded cabbage is mixed with carrots, bell peppers, and red onion, and dressed with a simple mix of lemon juice, olive oil, and turmeric. The result is a vibrant and flavorful salad that will leave you feeling satisfied and nourished.
15 of 20

Indian Inspired Buddha Bowl

Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
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Buddha bowls are a popular trend in the health and wellness community, and this Indian-inspired version is a must-try. It's made with a base of quinoa and topped with a mix of roasted vegetables, chickpeas, and a creamy coconut curry sauce. The addition of turmeric and cumin in the sauce gives it a delicious Indian twist.
16 of 20

Chana Chaat – Indian Chickpea Salad

Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
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This salad is a popular street food in India, and for good reason. It's made with a mix of chickpeas, potatoes, and tomatoes, and topped with a tangy and spicy tamarind chutney and crushed papadums. It's a flavor explosion in every bite and is perfect for a light and satisfying lunch.
17 of 20

Spiralized Indian Waldorf Salad

Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Ground
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Put a twist on the classic Waldorf salad by adding some Indian flavors. This version uses spiralized apples and carrots as the base, and is topped with raisins, toasted cashews, and a dressing made with mayonnaise, lemon juice, and a touch of curry powder. It's a perfect side dish for any Indian meal or a light lunch on its own.
18 of 20

Indian style Beet Salad

Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts
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Beets are a nutritious and colorful addition to any salad, and this Indian-style version is no exception. Roasted beets are mixed with arugula, candied walnuts, and crumbled feta cheese, and dressed with a blend of lemon juice, olive oil, and garam masala. The result is a flavorful and satisfying salad that's perfect for any occasion.
19 of 20

Indian Inspired Pasta Salad

Main Ingredients: Chick Peas, Cucumber, Roma Tomatoes, Red Onion
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If you're tired of the same old pasta salad, try this Indian-inspired version for a change. It's made with pasta (any shape will do), chickpeas, bell peppers, and corn, and dressed with a mix of lemon juice, olive oil, and turmeric. The addition of coriander and cumin gives it a delicious and unique twist.
20 of 20

Indian-Spiced Parsnip & Lentil Salad

Main Ingredients: Parsnips, Cumin Seeds, Coriander Seeds, Brown Mustard
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Looking for a hearty and filling salad? Look no further than this Indian-inspired dish. Roasted parsnips and lentils are mixed with spinach, red onion, and a dressing made with lemon juice, olive oil, and garam masala. The combination of warm and hearty ingredients with the fresh greens makes this salad a perfect option for a quick and easy weeknight dinner.

The Secret Ingredient: Yogurt

When it comes to Indian cooking, yogurt is a staple ingredient. It not only adds a tangy and creamy element to dishes, but it also helps balance out the heat from the spices. In this chicken salad recipe, yogurt takes center stage as the base for the dressing. To make it even more Indian-inspired, we will be using plain Greek yogurt for its thicker consistency and higher protein content. This will give our chicken salad a rich and creamy texture while keeping it healthy and satisfying.

Spice it Up with Masala

No Indian dish is complete without a blend of masala, a mix of spices that vary from region to region. For our chicken salad, we will be using garam masala, a warm and fragrant spice mix commonly used in North Indian cuisine. It contains a mix of spices such as cumin, coriander, cinnamon, and cloves, giving our salad a complex and delicious flavor. To make it even more Indian-inspired, we will also add a pinch of turmeric, known for its vibrant yellow color and numerous health benefits.

Vegetables Galore

In traditional chicken salad, vegetables like celery and onions are added for crunch and texture. However, in this Indian recipe, we will be incorporating a variety of colorful and flavorful vegetables to give our salad a unique twist. Thinly sliced bell peppers, carrots, and cucumbers will not only add a pop of color but also add a refreshing crunch to the salad. We will also be including red onion for its slightly sweet and pungent flavor, along with cilantro for a touch of freshness.

The Final Touch: Tandoori Chicken

To make our chicken salad truly Indian-inspired, we will be using tandoori chicken as the main protein. Tandoori chicken is marinated in a blend of yogurt, spices, and lemon juice, giving it a tangy and slightly smoky flavor. It is then cooked in a tandoor, a traditional Indian clay oven, resulting in tender and juicy chicken with a crispy exterior. This chicken will be the star of our salad, adding a burst of flavor and protein to make it a well-rounded and satisfying dish.

Chicken salad is a timeless favorite, loved by many for its versatility and refreshing taste. However, the traditional recipe can often become mundane and repetitive. This is where Indian cuisine comes in, adding a flavorful twist to the classic chicken salad. With its mix of aromatic spices and vibrant ingredients, this Indian recipe for chicken salad is sure to be a hit at any gathering or as a quick and easy meal option. So, let's dive into the world of Indian flavors and learn how to make this delicious and unique chicken salad.

The Secret Ingredient: Yogurt

When it comes to Indian cooking, yogurt is a staple ingredient. It not only adds a tangy and creamy element to dishes, but it also helps balance out the heat from the spices. In this chicken salad recipe, yogurt takes center stage as the base for the dressing. To make it even more Indian-inspired, we will be using plain Greek yogurt for its thicker consistency and higher protein content. This will give our chicken salad a rich and creamy texture while keeping it healthy and satisfying.

Spice it Up with Masala

No Indian dish is complete without a blend of masala, a mix of spices that vary from region to region. For our chicken salad, we will be using garam masala, a warm and fragrant spice mix commonly used in North Indian cuisine. It contains a mix of spices such as cumin, coriander, cinnamon, and cloves, giving our salad a complex and delicious flavor. To make it even more Indian-inspired, we will also add a pinch of turmeric, known for its vibrant yellow color and numerous health benefits.

Vegetables Galore

In traditional chicken salad, vegetables like celery and onions are added for crunch and texture. However, in this Indian recipe, we will be incorporating a variety of colorful and flavorful vegetables to give our salad a unique twist. Thinly sliced bell peppers, carrots, and cucumbers will not only add a pop of color but also add a refreshing crunch to the salad. We will also be including red onion for its slightly sweet and pungent flavor, along with cilantro for a touch of freshness.

The Final Touch: Tandoori Chicken

To make our chicken salad truly Indian-inspired, we will be using tandoori chicken as the main protein. Tandoori chicken is marinated in a blend of yogurt, spices, and lemon juice, giving it a tangy and slightly smoky flavor. It is then cooked in a tandoor, a traditional Indian clay oven, resulting in tender and juicy chicken with a crispy exterior. This chicken will be the star of our salad, adding a burst of flavor and protein to make it a well-rounded and satisfying dish.

20 indian recipe for chicken salad Experience flavor like never before!

Curried Chickpea Salad

yield: 5 total time: 65 minutes
4.9 Stars (7 reviews)
View Recipe

Ingredients

  • 2 cans chickpeas garbanzo beans, rinsed well and drained
  • 4 teaspoons olive oil 1 T + 1 tsp.
  • 2 onions small, finely chopped
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 4 tablespoons chopped cilantro
  • 2 tablespoons lemon juice plus more to brighten the flavor when serving if desired
  • sea salt to taste

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 46 grams
  • Fat : 6 grams
  • Fiber : 8 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 680 milligrams
  • Sugar : 2 grams
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