20 Indian Recipe For Baby Eggplant Prepare To Be Amazed!
Published on: Mar 30, 2024
The humble eggplant, also known as brinjal or aubergine, is a staple in Indian cuisine. This versatile vegetable is a favorite among many, and it's no surprise that it is often included in baby food recipes. One such recipe is for baby eggplant, which is not only delicious but also packed with nutrients that are essential for your little one's growth and development. In this article, we will share a simple and easy Indian recipe for baby eggplant that you can prepare at home.
This Indian Eggplant Curry recipe combines the rich, smoky flavor of roasted eggplant with a blend of Indian spices for a delicious and hearty meal. The eggplant is first roasted until tender, then added to a fragrant sauce made of onion, tomato, and a variety of spices such as cumin, coriander, and garam masala. Serve this curry over a bed of steamed basmati rice for a satisfying and flavorful meal.
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
This Indian-inspired hummus recipe adds a twist to the traditional chickpea dip by incorporating roasted eggplant and Indian spices for a unique and delicious flavor. The eggplant gives the hummus a creamy texture, while the spices such as turmeric, cumin, and coriander add a warm and earthy flavor. Serve with pita bread or fresh vegetables for a healthy and tasty snack.
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Indian Eggplant Fritters
Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
Crispy on the outside and soft on the inside, these Indian Eggplant Fritters are a delicious and flavorful appetizer or side dish. The eggplant is coated in a chickpea flour batter infused with spices like cumin, coriander, and paprika before being fried to golden perfection. Serve with a tangy yogurt dip for a perfect balance of flavors.
The perfect accompaniment to any Indian dish, this Indian Spiced Basmati Rice is infused with aromatic spices such as cardamom, cinnamon, and cloves for a fragrant and flavorful side dish. The basmati rice is cooked in a mixture of water and coconut milk, giving it a creamy and rich texture. Serve alongside your favorite Indian curry or roasted vegetables.
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Baingan Bharta
Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
This popular Indian dish features roasted eggplant cooked with a variety of spices, onions, and tomatoes for a rich and flavorful vegetarian meal. The eggplant is first roasted until tender and then mashed and cooked with a blend of spices such as turmeric, cumin, and garam masala. Serve with naan or roti for a hearty and satisfying meal.
Simple and flavorful, this Indian Eggplant recipe is a must-try for eggplant lovers. The eggplant is sliced and marinated in a mixture of spices, then grilled until tender and slightly charred. Serve as a side dish or use it as a filling for sandwiches or wraps for a tasty and healthy meal.
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Indian Vegetarian Balls
Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
These Indian Vegetarian Balls are a delicious and healthy alternative to traditional meatballs. Made with a combination of eggplant, chickpeas, and aromatic spices, these balls are full of flavor and packed with protein. Serve with a side of Indian-spiced rice or pasta for a complete meal.
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Indian Baigan Bhaja
Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
A popular Bengali dish, Baigan Bhaja is a simple and tasty way to enjoy eggplant. The eggplant is sliced and coated in a mixture of spices and gram flour before being fried to crispy perfection. Serve as a side dish or snack with a side of chutney for dipping.
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Indian Ground Meat Stew
Main Ingredients: Ghee, Ground Meat, Onions, Garlic Clove, Eggplant
This Indian-style Ground Meat Stew is a hearty and flavorful dish that is perfect for chilly nights. The ground meat is cooked with a variety of spices, vegetables, and coconut milk for a rich and delicious stew. Serve over rice or with naan for a complete and satisfying meal.
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Indian Nutty Eggplant Dish
Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
This Indian Nutty Eggplant Dish is a delicious and healthy way to enjoy eggplant. The eggplant is roasted until tender and then sautéed with a variety of nuts and spices, giving it a rich and nutty flavor. Serve with a side of rice or quinoa for a complete and nutritious meal.
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Indian Eggplant - Bhurtha
Main Ingredients: Eggplant, Vegetable Oil, Cumin Seeds, Onion, Fresh
This Indian Eggplant - Bhurtha recipe is a classic and beloved dish in Indian cuisine. The eggplant is roasted until tender and then mixed with a variety of spices, onions, and tomatoes for a flavorful and comforting dish. Serve with naan or roti for a hearty and satisfying meal.
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Spiced Indian Eggplant Curry
Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
This Spiced Indian Eggplant Curry is a flavorful and hearty dish that is perfect for vegetarians or anyone looking for a meatless meal option. The eggplant is cooked with a variety of spices, lentils, and coconut milk for a filling and delicious curry. Serve over rice for a complete and satisfying meal.
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Indian Eggplant - Pickling Style
Main Ingredients: Eggplants, Fresh Ginger, Garlic, Water, Vegetable Oil
If you're a fan of pickles, you'll love this Indian Eggplant - Pickling Style recipe. The eggplant is first roasted and then cooked in a tangy and spicy pickling liquid made of vinegar, mustard seeds, and a variety of Indian spices. Serve as a side dish or add it to sandwiches or wraps for a unique and flavorful twist.
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Indian Eggplant Curry (Bhaingan Bharta)
Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
This Indian Eggplant Curry (Bhaingan Bharta) recipe is a flavorful and comforting dish that is perfect for cold nights. The eggplant is roasted and then cooked with a blend of spices, tomatoes, and onions for a hearty and delicious curry. Serve with rice or naan for a complete and satisfying meal.
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Indian Cauliflower Rice Bowl
Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
This Indian Cauliflower Rice Bowl is a healthy and tasty alternative to traditional rice bowls. The cauliflower is grated and cooked with a variety of spices, vegetables, and tofu for a flavorful and nutritious meal. Serve with a side of chutney or yogurt for a perfect balance of flavors.
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Baingan Bharta + An Indian Feast
Main Ingredients: Eggplants, Tomatoes, Neutral Oil, Salt, Onion, Garlic
This Baingan Bharta + An Indian Feast recipe is a great way to showcase your cooking skills. The eggplant is roasted and then cooked with a blend of spices, onion, and tomato for a delicious and comforting dish. Serve alongside other Indian dishes such as curry, rice, and naan for a complete and flavorful feast.
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Indian Spiced Eggplant Yogurt Dip
Main Ingredients: Roasted Eggplant, Chopped Onion, Garam Masala, Madras
This Indian Spiced Eggplant Yogurt Dip is a creamy and flavorful dip that is perfect for parties or as a healthy snack. The eggplant is roasted and then blended with yogurt and a variety of spices such as cumin, coriander, and garam masala for a tasty and unique dip. Serve with pita bread, crackers, or fresh vegetables for dipping.
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Indian-Thai Fusion Eggplant Curry
Main Ingredients: American Eggplant, Curry, Dry Red Chilies, Green
This Indian-Thai Fusion Eggplant Curry is a delicious and flavorful blend of two cuisines. The eggplant is cooked with a variety of Indian spices and then mixed with Thai ingredients such as coconut milk, curry paste, and fish sauce for a unique and delicious curry. Serve with jasmine rice for a complete and satisfying meal.
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Indian-style Meat Stew
Main Ingredients: Lamb Fillet, Eggplant, Yellow Bell Peppers, Mango
This Indian-style Meat Stew is a hearty and flavorful dish that is perfect for meat lovers. The meat is cooked with a variety of Indian spices, vegetables, and coconut milk for a rich and comforting stew. Serve over rice or with naan for a complete and satisfying meal.
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Baingan ka Bharta (Indian Eggplant)
Main Ingredients: Eggplants, Avocado Oil, Cumin Seeds, White Onion
This Baingan ka Bharta (Indian Eggplant) recipe is a simple and tasty way to enjoy eggplant. The eggplant is roasted and then mixed with a variety of spices, tomatoes, and onions for a flavorful and comforting dish. Serve with naan or roti for a hearty and satisfying meal.
Ingredients:
1. Baby Eggplant
Being the star ingredient of this dish, the choice of baby eggplant is crucial. Make sure to pick small, firm, and fresh eggplants for the best taste and texture. Eggplant is a rich source of dietary fiber, vitamins, and minerals, making it an ideal food for growing babies.
2. Onions and Tomatoes
The tangy and sweet flavors of onions and tomatoes complement the mild taste of eggplant perfectly. Onions are a great source of vitamin C, while tomatoes are packed with antioxidants and essential vitamins.
3. Spices
No Indian dish is complete without a blend of aromatic spices. For this recipe, you will need cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have numerous health benefits, making this dish not only delicious but also nutritious for your baby.
4. Ghee or Oil
To sauté the vegetables, you will need a small amount of ghee or oil. Ghee is a staple in Indian cooking and is known for its numerous health benefits. However, you can also use any cooking oil of your choice.
Method:
1. Begin by washing and patting dry the baby eggplant. Remove the stem and cut it into small chunks.
2. In a pan, heat some ghee or oil and add cumin seeds. Once they start to splutter, add chopped onions and sauté until they turn translucent.
3. Next, add chopped tomatoes and cook until they become soft and mushy.
4. Add coriander, turmeric, and garam masala to the pan and mix well.
5. Now, add the baby eggplant to the pan and mix it with the spices and vegetables.
6. Cover the pan and let the eggplant cook for about 5-7 minutes on low heat. Stir occasionally to prevent it from sticking to the bottom of the pan.
7. Once the eggplant is cooked and soft, turn off the heat and let it cool down.
8. Once cooled, transfer the mixture to a blender or food processor and blend it into a smooth puree.
9. Serve the baby eggplant puree to your little one as a standalone meal or mix it with some rice or lentils for a balanced and nutritious meal.
With its rich flavor, creamy texture, and numerous health benefits, this Indian recipe for baby eggplant is sure to become a favorite among your little one's meals. So, why wait? Give this simple and easy recipe a try and watch your baby enjoy every bite!