19 Indian Purple Rice Recipe Dive Into Deliciousness!
Published on: Mar 30, 2024
Indian cuisine is known for its vibrant and diverse flavors, and one dish that stands out is the Indian Purple Rice. This colorful and fragrant rice is not only delicious but also packed with health benefits. The main ingredient, purple rice, is a whole grain that is rich in antioxidants and essential nutrients. Originally from India, this dish has become popular all around the world for its unique taste and nutritional value. In this article, we will take a closer look at the Indian Purple Rice recipe and how you can easily make it at home.
Main Ingredients: Water, Black Rice, Light Coconut Milk, Coconut Flakes
Looking for a unique and delicious dessert recipe? Try this coconut black rice pudding! Made with creamy coconut milk and nutty black rice, this pudding is a perfect combination of flavors and textures. Plus, it's naturally sweetened and can be made vegan-friendly! Serve it warm or chilled for a satisfying and indulgent treat.
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Indian Black Rice Salad with Peaches and Cucumbers
Main Ingredients: Black Rice, Yellow Split Peas, Turmeric, Chile Pepper
Elevate your salad game with this Indian black rice salad! Loaded with juicy peaches, crisp cucumbers, and fragrant spices, this salad is a refreshing and flavorful option for a light lunch or dinner. The nutty and slightly chewy black rice adds a satisfying texture and pairs perfectly with the sweet and tangy flavors of this dish.
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Pressure Cooker Saag Tofu (Indian Spinach and Tofu)
Main Ingredients: Extra Firm Tofu, Vegetable Oil, Yellow Onion, Ginger
Get your fix of Indian flavors with this pressure cooker saag tofu recipe! Saag is a popular dish made with spinach and spices, and this version adds protein-packed tofu for a complete and nutritious meal. Using a pressure cooker cuts down on cooking time and infuses the flavors of the spices into the dish for a delicious and satisfying result.
Main Ingredients: Purple Potato, Dates, Black Rice, Glutinous Rice, Black
Start your day with a colorful and nutritious breakfast with this purple sweet potato porridge recipe! Made with creamy coconut milk, antioxidant-rich purple sweet potatoes, and warming spices, this porridge is a hearty and satisfying way to fuel your morning. Plus, it's naturally sweetened and can be customized with your favorite toppings.
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Lamb Shanks with Purple Rice
Main Ingredients: Lamb Shanks, Salt, Pepper, Olive Oil, Red Onion
Impress your dinner guests with this elegant and flavorful dish of lamb shanks with purple rice! Slow-cooked in a rich and aromatic tomato and red wine sauce, the tender and succulent lamb pairs perfectly with the nutty and slightly sweet purple rice. Serve it with your favorite vegetables for a complete and satisfying meal.
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Purple Cauliflower Bone Broth Miso Soup with Black...
Main Ingredients: Yellow Onion, Avocado Oil, Cauliflower Florets, Salt
Warm up on a cold day with this nourishing and flavorful purple cauliflower bone broth miso soup! Packed with vegetables, umami-rich miso, and black rice for added texture and nutrition, this soup is a delicious and comforting option for lunch or dinner. Make a big batch and freeze the leftovers for a quick and healthy meal anytime.
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Butter Tempeh with Black Rice March 02, 2016
Main Ingredients: Tempeh, Greek Yogurt, Lemon Juice, Turmeric, Garam
Upgrade your weeknight dinner with this delicious and protein-packed butter tempeh with black rice recipe! Tempeh is marinated in a flavorful mix of spices and butter, then baked to perfection and served over nutty and nutritious black rice. This dish is easy to make and can be customized with your favorite vegetables and toppings.
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Slow Cooker Thai Peanut Chicken with Sticky Coconut...
Main Ingredients: Natural Peanut Butter, Honey, Reduced Sodium Soy Sauce
Craving Thai food but don't have time to cook? Try this slow cooker Thai peanut chicken with sticky coconut purple rice! The combination of tender and flavorful chicken, creamy and nutty peanut sauce, and sticky and slightly sweet purple rice will transport your taste buds to Thailand. Plus, this dish is easy to make and can be left to cook while you go about your day.
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Black Rice, Kale & Aubergine Pilaf
Main Ingredients: Black Rice, Brown Lentils, Water, Coarse Sea Salt
Looking for a hearty and nutritious one-pot meal? Give this black rice, kale, and aubergine pilaf a try! Packed with plant-based protein, fiber-rich vegetables, and nutty black rice, this pilaf is a complete and satisfying meal. The flavors of the spices and vegetables are infused into the rice for a tasty and comforting dish.
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Roasted Baby Purple Artichoke Black Rice Salad
Main Ingredients: Baby Purple Artichokes, Meyer Lemons, Extra Virgin
Impress your friends and family with this stunning and delicious roasted baby purple artichoke black rice salad! Tender and flavorful roasted artichokes, nutty black rice, juicy tomatoes, and tangy feta cheese come together for a flavorful and colorful salad. Serve it as a side dish or add some protein for a complete and hearty meal.
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Purple Buddha Bowl with Avocado Caesar Dressing
Main Ingredients: Black Rice, Brown Rice, Water, Carrots, Purple Potato
Fuel your body with this vibrant and nutritious purple Buddha bowl! Loaded with a variety of colorful and nutrient-rich vegetables, protein-packed chickpeas, and creamy avocado Caesar dressing, this bowl is a complete and satisfying meal. Feel free to customize it with your favorite vegetables and toppings for a personalized and delicious meal.
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Purple Cauliflower Salad (Sicilian Style!)
Main Ingredients: Cauliflower, Olive Oil, Salt, Lemon, Black Rice
Add some color to your lunch with this vibrant and flavorful purple cauliflower salad! Inspired by Sicilian cuisine, this salad features roasted purple cauliflower, juicy cherry tomatoes, and tangy feta cheese, all tossed in a zesty and herbaceous dressing. Serve it as a side dish or add some protein for a complete and satisfying meal.
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Pumpkin and Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Cubed Pumpkin, Garlic, Fresh Ginger, Cumin
Warm up with a bowl of this hearty and delicious pumpkin and chickpea coconut curry! The combination of creamy coconut milk, warming spices, and protein-rich chickpeas and pumpkin create a flavorful and satisfying dish. Serve it over black rice for added texture and nutrition, and don't forget to top it with some fresh herbs and a squeeze of lime for a burst of freshness.
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Korean Purple Rice
Main Ingredients: Short Grain Rice, Black Rice
Transport your taste buds to Korea with this simple and flavorful Korean purple rice recipe! Purple rice, also known as black rice or forbidden rice, is a staple in Korean cuisine and adds a nutty and slightly sweet flavor to any dish. Serve it as a side dish or use it as a base for your favorite Korean-inspired dishes.
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Purple Sticky Rice with Coconut Milk
Main Ingredients: Sweet Rice, Black Rice, Coconut Milk, Water
Looking for a simple and satisfying dessert or snack? Try this purple sticky rice with coconut milk! This traditional Thai dessert is made with black or purple rice, which gives it a unique and nutty flavor. The addition of creamy and sweet coconut milk makes this dish a perfect balance of flavors and textures.
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Asian Braised Red Cabbage with Black Rice, Arugula and...
Main Ingredients: Black Rice, Sea Salt, Olive Oil, Coconut Oil, Purple
Add some color and nutrition to your dinner table with this Asian braised red cabbage with black rice, arugula, and edamame! The sweet and tangy flavors of the cabbage are balanced by the nutty and slightly chewy black rice, while the peppery arugula and protein-packed edamame add a fresh and satisfying element to the dish. Serve it as a side dish or add some protein for a complete and hearty meal.
Jump on the poke bowl trend with this colorful and nutritious dish! Originating from Hawaii, poke bowls are a combination of rice, raw fish, and a variety of fresh toppings. This recipe uses black or purple rice for added nutrition and pairs it with marinated salmon, creamy avocado, and crunchy vegetables for a satisfying and flavorful meal.
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Vegan Purple Cream Of Mushroom Soup With Wild Black...
Main Ingredients: Onion, Garlic Cloves, Oil, Mushrooms, Salt, Pepper
Warm up on a chilly day with this vegan purple cream of mushroom soup with wild black rice! Made with nutritious and earthy wild black rice, this soup is creamy, flavorful, and satisfying. The addition of purple cauliflower gives it a stunning color and adds some extra nutrients to the dish.
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Black Rice and Sweet Summer Corn Salad
Main Ingredients: Black Rice, Ears Of Corn, Olive Oil, Red Wine Vinegar
Take advantage of summer's sweet corn with this delicious and colorful black rice and sweet summer corn salad! The combination of nutty black rice, juicy corn, and fresh herbs and vegetables makes this salad a perfect side dish for any summer barbecue or picnic. Serve it chilled or at room temperature for a refreshing and satisfying salad.
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Purple Risotto with Mushrooms #MeatlessMonday
Main Ingredients: Black Rice, Arborio Rice, Red Onions, Garlic, Vegetable
Make your Monday a little more colorful and delicious with this purple risotto with mushrooms! Made with antioxidant-rich black or purple rice, this risotto is creamy, flavorful, and satisfying. The addition of earthy and meaty mushrooms adds a savory element to the dish, making it a perfect option for a meatless meal.
Health Benefits of Indian Purple Rice
Indian Purple Rice, also known as Forbidden Rice or Black Rice, is a variety of rice that has a distinct purple hue due to its high anthocyanin content. Anthocyanins are powerful antioxidants that have been linked to various health benefits. These include reducing the risk of heart disease, improving digestion, and boosting the immune system. Additionally, this type of rice is also rich in iron, fiber, and essential vitamins and minerals, making it a great addition to a healthy diet.
How to Cook Indian Purple Rice
Cooking Indian Purple Rice is similar to cooking any other type of rice, but it requires a longer cooking time. The first step is to rinse the rice thoroughly, using a fine mesh strainer, until the water runs clear. Next, soak the rice in water for about 30 minutes to an hour. This will help soften the rice and reduce the cooking time. Then, drain the rice and add it to a pot with the appropriate amount of water. The ratio of rice to water is usually 1:2, but it may vary depending on the type of rice and your desired consistency. Bring the water to a boil, then reduce the heat and let it simmer for about 25-30 minutes, or until the rice is fully cooked and the water has been absorbed.
Flavorful Indian Purple Rice Recipe
Now that you know how to cook Indian Purple Rice let's move on to the recipe. To add more flavor and nutrition to the dish, we will be cooking the rice with spices and vegetables. Start by heating oil in a pan and adding cumin seeds, mustard seeds, and chopped onions. Cook until the onions are translucent, then add in chopped vegetables like carrots, bell peppers, and green peas. You can also add in paneer or tofu for a protein boost. Once the vegetables are cooked, add in the soaked and drained rice and mix well. Then, add water and bring it to a boil. Reduce the heat, cover the pan, and let it simmer for about 25-30 minutes. Once the rice is cooked, fluff it with a fork, and your delicious and nutritious Indian Purple Rice is ready to be served.
In conclusion, Indian Purple Rice is not only a visually appealing dish but also a healthy and flavorful one. By incorporating this rice into your meals, you can reap its numerous health benefits and add some variety to your diet. So next time you're looking for a tasty and nutritious rice dish, give the Indian Purple Rice recipe a try. Your taste buds and body will thank you.