17 Indian Punjab Eggplant Recipe They're Simply Irresistible!

Published on: Mar 30, 2024

Eggplant, also known as brinjal or aubergine, is a staple ingredient in Indian cuisine. It is a versatile vegetable that can be cooked in a variety of ways, including being the star of many delicious curries. One such popular dish is the Indian Punjab eggplant recipe, which showcases the rich and bold flavors of the region. In this article, we will explore the history and ingredients of this delectable dish, as well as provide a step-by-step guide on how to make it at home.

Jump to Recipe
Indian Eggplant Curry With Potatoes | Easy and Healthy Desi Recipes
Indian-Inspired Lentil & Eggplant Curry By OhMyVeggies.com
eggplant curry recipe – My Darling Lemon Thyme
BEST INDIAN EGGPLANT CURRY (ANDHRA STYLE) HELLO CURRY LOVERS! INDIAN ...
Spice up your dinner menu with this flavorful Indian Eggplant Curry recipe. The combination of tender eggplant, fragrant spices, and creamy coconut milk creates a delicious and satisfying dish that will please everyone at the table. Serve it over a bed of basmati rice for a complete meal that is sure to become a family favorite.
2 of 20

Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
Healing Indian Eggplant Hummus | FaveGlutenFreeRecipes.com
GRANNY GIRLS: Eggplant Hummus
Indian-Inspired Hummus - Gillian Elizabeth - www ...
Indian Inspired Hummus | Recipe | Recipes, Food processor recipes ...
Who says hummus has to be made with chickpeas? This Indian-inspired version uses eggplant as the base and adds in traditional spices like cumin, coriander, and turmeric for a unique and flavorful twist. This healing hummus is perfect for dipping veggies, pita bread, or even using as a spread on sandwiches or wraps.
3 of 20

Indian Eggplant Fritters

Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
Eggplant fritters, also known as baingan pakora, are a popular Indian snack that is crispy on the outside and soft on the inside. This recipe uses a mixture of chickpea flour, spices, and eggplant to create a delicious and crunchy fritter. Serve them with a side of chutney for dipping and enjoy as an appetizer or snack.
Spiced basmati rice is studded with crunchy cashews, rich coconut ...
Basmati Rice and Spiced Fish - Guss Cooks
indian basmati rice -basmati rice: Best basmati rice in india
Egg Biryani Iranian Cuisine, Vegeterian Recipes, Recipe Database, Rice ...
No Indian meal is complete without a side of fragrant and flavorful basmati rice. This recipe takes traditional basmati rice to the next level with the addition of aromatic spices like cardamom, cloves, and cinnamon. The result is a warm and comforting dish that pairs perfectly with any Indian main course.
Scrumpdillyicious: Eggplant Bharta: A Classic North Indian Dish
South Indian Eggplant Curry Recipe - NYT Cooking
Indian Stuffed Eggplant | Recipes, Food, Small eggplant
Indian Stuffed Eggplant | Recept | Avondeten
Baingan is the Hindi word for eggplant and is a staple in Indian cuisine. This versatile vegetable can be cooked in a variety of ways, from curries and stews to fritters and dips. Its creamy texture and mild flavor make it the perfect ingredient for absorbing all the delicious spices and flavors in Indian dishes.
6 of 20

Baingan Bharta

Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
Instant Pot Baingan Bharta Recipe - Spiced Mashed Eggplant - Vegan Richa
Easy Baingan Bharta Recipe (Smoky eggplant stir-fry)
Baingan Bharta Recipe (smoky eggplant curry) | Simmer to Slimmer
Baingan Bharta Recipe | Punjabi Baingan Bharta Recipe - My Tasty Curry
Baingan Bharta is a popular Indian eggplant dish that is often served as a main course. The eggplant is roasted over an open flame to give it a smoky flavor and then mashed and cooked with a spicy tomato-based sauce. This dish is best enjoyed with a side of naan bread for dipping and scooping up all the delicious flavors.
7 of 20

Indian Baigan Bhaja

Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
Bengali Begun Bhaja Recipe, How to make Bengali Begun Bhaja | Eggplant ...
Helpful Vegetarian Food Techniques For vegetarian indian food healthy ...
Bagara Baigan | Indian Egg plant Curry - Curry Trail
Begun bhaja is a popular and delicious Bengali side dish with eggplants ...
Baigan Bhaja is a simple yet flavorful Indian eggplant dish that is often served as a side dish or appetizer. Thinly sliced eggplant is coated in a spicy chickpea flour batter and then fried until crispy and golden brown. Serve with a side of mint chutney for a refreshing and tangy dipping sauce.
8 of 20

Spiced Indian Eggplant Curry

Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
Eggplant Curry Recipe [vegetarian] - Contentedness Cooking
Eggplant Curry with Chickpeas - Sweet Pea's Kitchen
Indian Spice Stuffed Eggplant & Potatoes (Bharela Ringan) - Vegetarian ...
Indian Spiced Lamb Curry with Eggplant & Yogurt Sauce · My Three Seasons
This Spiced Indian Eggplant Curry is a delicious and comforting dish that is bursting with flavor. The eggplant is cooked in a rich and creamy tomato-based sauce with a blend of fragrant spices like cumin, coriander, and garam masala. Serve over rice or with a side of naan bread for a complete and satisfying meal.
9 of 20

Indian Vegetarian Balls

Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
30 Simple Indian Vegetarian Recipes - Insanely Good
Magic Vegan Meatballs Recipe - A Spicy Perspective
These Vegetarian Meatballs Are Our Spring Weeknight Obsession ...
Indian Vegetarian Curry with Chickpeas and Spices. Stock Image - Image ...
If you're looking for a hearty vegetarian dish, these Indian Vegetarian Balls are a must-try. Made with a mix of mashed eggplant, potatoes, and spices, these balls are then coated in a crispy breadcrumb crust and baked until golden brown. Serve with a side of raita or chutney for a delicious and satisfying meal.
10 of 20

Indian-style Meat Stew

Main Ingredients: Lamb Fillet, Eggplant, Yellow Bell Peppers, Mango
Indian Vegetable Stew (Vegan or Paleo Option) | Eat Well Enjoy Life
crock pot beef stew with carrots and rice
This rich Oxtail Stew recipe features tender meat braised in a rich and ...
Top 24 Lamb Stew Meat - Home, Family, Style and Art Ideas
If you're a fan of meat stews, this Indian-style version will not disappoint. Tender chunks of meat are slow-cooked in a fragrant and spicy curry sauce until they are melt-in-your-mouth tender. Serve with a side of rice or naan bread for soaking up all the delicious flavors.
11 of 20

Baingan ka Bharta (Indian Eggplant)

Main Ingredients: Eggplants, Avocado Oil, Cumin Seeds, White Onion
Baingan Ka Bharta or smoked eggplant mash is a popular Indian dish made ...
Oven-Roasted Baingan Bharta (Indian Eggplant Recipe) | Desi~licious RD
BAIngan Bharta - Roasted eggplant mash - MADaboutkitchen
Baingan Bharta Recipe - How to make Punjabi Baingan Bharta Recipe ...
Baingan ka Bharta is a popular North Indian dish that is made with roasted eggplant, tomatoes, onions, and spices. The roasted eggplant gives this dish a unique smoky flavor, while the tomatoes and onions add a tangy and slightly sweet taste. Serve with a side of naan bread for a complete and satisfying meal.
12 of 20

Indian Ground Meat Stew

Main Ingredients: Ghee, Ground Meat, Onions, Garlic Clove, Eggplant
This Indian Ground Meat Stew is a hearty and flavorful dish that is perfect for a cold winter day. Ground meat is cooked in a rich and spicy tomato-based sauce with a blend of aromatic spices, creating a delicious and comforting meal. Serve over rice or with a side of naan bread for a complete and satisfying meal.
13 of 20

Indian Nutty Eggplant Dish

Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
eggplant curry - baingan masala restaurant style - glebe kitchen ...
Indian Stuffed Eggplant | Darn Good Veggies | Recipe | Food, Recipes ...
Indian Stuffed Eggplant | Recipe | Recipes, Vegan junk food, Eggplant
Indian Stuffed Eggplant | Recept | Avondeten
This Indian Nutty Eggplant Dish is a unique and flavorful way to enjoy eggplant. The eggplant is pan-fried until crispy and then simmered in a creamy and nutty sauce made with cashews, almonds, and spices. Serve with a side of rice or naan bread for soaking up all the delicious flavors.
14 of 20

Indian Eggplant - Bhurtha

Main Ingredients: Eggplant, Vegetable Oil, Cumin Seeds, Onion, Fresh
Indian Eggplant - Bhurtha | Recipe in 2020 | Eggplant dishes ...
Veg Indian Good Food Recipes..: Baingan Ka Bharta (Mashed Up Eggplant)
Our 15 Indian Eggplant Recipe Ever – Easy Recipes To Make at Home
Pin by Bapsy Rozario on indian | Achari baingan, Indian food recipes ...
Bhurtha is a traditional Indian dish made with roasted and mashed eggplant, tomatoes, and spices. The eggplant is roasted over an open flame to give it a smoky flavor, and then mashed and cooked with a blend of fragrant spices. Serve with a side of naan bread for a delicious and satisfying meal.
15 of 20

Indian Eggplant - Pickling Style

Main Ingredients: Eggplants, Fresh Ginger, Garlic, Water, Vegetable Oil
Achari Baingan (Eggplant with Pickling Spices) | Chili to Choc
Indian Eggplant (Bharta) Recipe & Video | Martha Stewart
Indian Eggplant, Fresh Indian Eggplant, Baby Eggplant, Fresh Baby ...
Achari Baingan Recipe | Indian food recipes vegetarian, Asian soup ...
If you love pickles, you'll love this Indian Eggplant - Pickling Style recipe. Thinly sliced eggplant is pickled in a tangy and spicy brine made with vinegar, mustard seeds, and spices. Let it marinate for a few days, and you'll have a delicious and flavorful condiment to enjoy with your meals.
16 of 20

Indian Eggplant Curry (Bhaingan Bharta)

Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
eggplant curry - baingan masala restaurant style - glebe kitchen
Baingan Bharta Recipe (smoky eggplant curry) | Simmer to Slimmer
Another picture of the final dish - baingan bharta from the side where ...
The Writing Corner: Baingan Bharta AKA Northern Indian Eggplant Curry
This Indian Eggplant Curry, also known as Bhaingan Bharta, is a flavorful and spicy dish that is perfect for a weeknight dinner. The eggplant is cooked in a rich and creamy tomato-based sauce with a blend of fragrant spices, creating a delicious and satisfying meal. Serve over rice or with a side of naan bread for a complete and hearty meal.
17 of 20

Indian Spiced Eggplant (Baingan Bharta)

Main Ingredients: Eggplants, Canola Oil, Cumin Seeds, Onion, Ginger
Baingan bharta (Indian eggplant bharta) - Swasthi's Recipes
Baingan Bharta with Rice {Indian Eggplant Dish} - Things I Made Today
Easy Baingan Bharta (Fire Roasted Eggplant Mash) | Indian Ambrosia
Baingan Bharta Foodie Recipes, Vegetarian Recipes, Healthy Recipes ...
This Indian Spiced Eggplant, also known as Baingan Bharta, is a popular North Indian dish that is packed with flavor. The eggplant is roasted until tender and then mashed and cooked with a blend of spices and herbs. Serve with a side of naan bread for a delicious and satisfying meal.
18 of 20

Indian Cauliflower Rice Bowl

Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
Indian Cauliflower Rice Pilaf - Fun FOOD Frolic
Indian Cauliflower Rice | Recipe (With images) | Indian cauliflower ...
+15 Indian Cauliflower Recipes for you! [Collection] | Masala Herb
Indian cauliflower rice recipe - low carb, gluten free side dish option ...
If you're looking for a healthier alternative to traditional rice, this Indian Cauliflower Rice Bowl is a must-try. Grated cauliflower is sautéed with fragrant spices and mixed with peas, carrots, and chickpeas for a flavorful and nutritious meal. Serve with a side of raita for a cooling and refreshing addition.
19 of 20

Indian-Style Keto Lamb Shanks

Main Ingredients: Lamb Shanks, Garam Masala, Sea Salt, Freshly Ground
Indian-Style Keto Lamb Shanks - Mother Would Know
Braised Lamb Shanks (Whole30 - Paleo - Keto) | Every Last Bite
Braised Lamb Shanks (Whole30 - Paleo - Keto) | Every Last Bite
Low Carb Keto Naan Recipe (4 Carbs) - KetoConnect
If you're following a keto diet, you don't have to miss out on delicious Indian dishes. These Indian-Style Keto Lamb Shanks are cooked in a rich and spicy tomato-based sauce with a blend of fragrant spices, creating a flavorful and satisfying dish that is also low-carb. Serve with a side of cauliflower rice or roasted vegetables for a complete and delicious meal.
20 of 20

Baingan Bharta + An Indian Feast

Main Ingredients: Eggplants, Tomatoes, Neutral Oil, Salt, Onion, Garlic
Baingan Bharta, Indian spiced Eggplant | Recipe | Indian food recipes ...
Baingan Bharta | Bharta recipe, Side dish recipes, Recipes
Baingan Bharta - Traditional Indian Recipe | 196 flavors
Veg Indian Cooking: Baingan Bharta Recipe
No Indian feast is complete without a side of Baingan Bharta. This traditional dish made with roasted eggplant, tomatoes, onions, and spices is the perfect accompaniment to any Indian main course. Serve it alongside your favorite curries, stews, and rice dishes for a complete and delicious feast.

The History of Indian Punjab Eggplant Recipe

The state of Punjab, located in the northern region of India, is known for its vibrant culture and hearty cuisine. The cuisine of Punjab is heavily influenced by its history and geography, with strong ties to neighboring countries such as Pakistan and Afghanistan. The eggplant, a native vegetable to India, has been a part of Punjabi cuisine for centuries. In fact, it is believed that the famous Punjabi dish, baingan ka bharta, was created during the Mughal era. Over time, the dish evolved and gave birth to the Indian Punjab eggplant recipe as we know it today.

Ingredients Used in Indian Punjab Eggplant Recipe

The key ingredient in this dish is the eggplant, which is known for its meaty texture and ability to absorb flavors. Other main ingredients include onions, tomatoes, ginger, garlic, and a blend of spices such as cumin, coriander, turmeric, and garam masala. These spices not only add depth of flavor but also offer various health benefits. The use of mustard oil, a staple in Punjabi cooking, gives the dish a distinct and pungent flavor that sets it apart from other eggplant dishes.

Step-by-Step Guide to Making Indian Punjab Eggplant Recipe

To make this mouth-watering dish, start by roasting the eggplant until the skin is charred and the flesh is soft. Once cooled, remove the skin and mash the eggplant to a smooth consistency. In a separate pan, sauté onions, tomatoes, ginger, and garlic until they are soft and fragrant. Add in the mashed eggplant and spices, and let it simmer until the flavors meld together. Serve hot with a side of naan bread or rice for a complete meal. In conclusion, the Indian Punjab eggplant recipe is a delicious and wholesome dish that represents the rich culture and flavors of the region. With its blend of spices and hearty ingredients, it is sure to be a crowd-pleaser at any dinner table. So why not give this recipe a try and experience the taste of Punjab in the comfort of your own home.
17 indian punjab eggplant recipe They're simply irresistible!

Indian Eggplant Curry

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 1 eggplant large, diced in 1 inch cubes
  • 1 tablespoon ghee
  • 1/2 medium onion chopped
  • 2 teaspoons grated ginger
  • 4 garlic cloves minced
  • 1/2 teaspoon cumin seeds toasted, ground
  • 1/2 teaspoon coriander seeds toasted, ground
  • 1 1/2 tablespoons garam masala
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 2 teaspoons salt
  • 15 ounces tomatoes
  • 15 ounces chickpeas
  • 15 ounces coconut milk full fat

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Fat : 30 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 22 grams
  • Sodium : 1520 milligrams
  • Sugar : 10 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love