19 Indian Pea And Potato Recipe Delight In These Amazing Recipes!
Published on: Mar 30, 2024
In addition to being a delicious and hearty dish, Indian pea and potato curry is also a great source of nutrition. Potatoes are a staple in Indian cuisine and are packed with vitamins and minerals such as vitamin C, B6, potassium, and iron. Peas, on the other hand, are high in protein and fiber, making this dish a perfect choice for vegetarians and vegans. This traditional recipe is not only flavorful but also provides a well-balanced meal that can be enjoyed by all.
Main Ingredients: Flour, Kosher Salt, Butter, Canola Oil, Yellow Onion
Aloo Samose, also known as Indian-Spiced Potato Pastries, is a popular street food in India. These delicious pastries are made with a crispy outer layer of dough and a flavorful filling of spiced potatoes. They are often served with a side of chutney for dipping and make for a perfect appetizer or snack.
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Indian Ground Lamb Curry
Main Ingredients: Ghee, Ground Lamb, Peas, Potatoes, Carrots, Onion
This Indian Ground Lamb Curry is a hearty and flavorful dish that is perfect for any occasion. The tender ground lamb is cooked in a rich and fragrant curry sauce, made with a blend of aromatic spices like cumin, coriander, and garam masala. Serve with basmati rice or naan bread for a complete meal.
Basmati rice is a long-grained rice that is commonly used in Indian cuisine. This Indian Spiced Basmati Rice is infused with a blend of fragrant spices like cinnamon, cardamom, and cloves, giving it a delicious and aromatic flavor. Serve as a side dish or pair with your favorite curry for a complete meal.
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Indian Pea and Potato Curry
Main Ingredients: Olive Oil, Onion, Garlic, Ginger, Small Potatoes
This Indian Pea and Potato Curry is a simple and comforting dish that is perfect for a weeknight meal. It is made with a flavorful blend of spices, including cumin, turmeric, and garam masala, and is packed with protein from the peas and potatoes. Serve with rice or naan bread for a delicious and satisfying dinner.
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Slow Cooker Indian Chicken Curry
Main Ingredients: Chicken Thighs, Potatoes, Low Sodium Chicken Broth
This Slow Cooker Indian Chicken Curry is an easy and convenient way to enjoy the flavors of India. The chicken is cooked in a spicy and aromatic curry sauce, made with a variety of spices like ginger, turmeric, and chili powder. Let the slow cooker do all the work and come home to a delicious and comforting meal.
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South Indian Quinoa with Tamarind & Pumpkin
Main Ingredients: Oil, Quinoa, Water, Salt, Cayenne Pepper, Black Gram
This South Indian Quinoa with Tamarind and Pumpkin is a unique and flavorful dish that is perfect for a healthy lunch or dinner. The quinoa is cooked in a tangy and spicy tamarind sauce and mixed with tender chunks of pumpkin. It is a delicious and nutritious twist on traditional South Indian flavors.
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Indian-inspired Chicken Meal Prep Bowls
Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
These Indian-inspired Chicken Meal Prep Bowls are perfect for busy weekdays when you don't have time to cook. The chicken is marinated in a blend of Indian spices and roasted to perfection, then served with a variety of veggies and rice for a balanced and flavorful meal. Perfect for meal prepping and taking to work or school.
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Indian Tomato Curry (gluten-free, contains dairy)
Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
This Indian Tomato Curry is a simple and flavorful dish that is perfect for those following a gluten-free diet. The tomatoes are cooked in a creamy and tangy curry sauce, made with a blend of spices and yogurt. Serve with rice or naan bread for a delicious and satisfying meal.
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Whole wheat Pav and Bhaji – Indian Street food
Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
Whole wheat Pav and Bhaji is a popular street food in India that is loved by people of all ages. The Pav, or bread, is made with whole wheat flour and served with a spicy and flavorful vegetable Bhaji, made with a blend of vegetables and spices. It is a delicious and filling snack or meal.
Japanese Curry is a unique and delicious twist on traditional Indian curry. It is made with a variety of vegetables, protein, and a flavorful curry sauce that is slightly sweeter and milder than traditional Indian curry. Serve with rice or noodles for a satisfying and flavorful meal.
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Quick Vegetable Puff (Indian Curry Puff)
Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
This Quick Vegetable Puff, also known as Indian Curry Puff, is a popular snack in India that is often enjoyed with a cup of hot chai. It is made with a flaky and buttery pastry dough and filled with a flavorful mixture of vegetables and spices. These make for a perfect snack or appetizer for any occasion.
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Indian Carrots, Peas and Potatoes
Main Ingredients: Vegetable Oil, Onion, Ground Cumin, Ground Turmeric
This Indian Carrots, Peas and Potatoes dish is a simple and flavorful side dish that goes well with any Indian meal. The carrots, peas, and potatoes are cooked in a blend of spices and served with a sprinkle of fresh cilantro for added flavor. It is a perfect accompaniment to any curry or rice dish.
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Masala Dosa
Main Ingredients: Oil, Potato, Ginger, Cloves, Green Chilli, Onion
Masala Dosa is a popular South Indian dish that is loved by people all over the world. It is a crispy and savory crepe made with a batter of rice and lentils, filled with a flavorful potato masala, and served with a variety of chutneys and sambar. It is a must-try for any lover of Indian cuisine.
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Dhania Waale Aloo Matar. Potatoes and peas spiced with...
Main Ingredients: Oil, Chopped Cilantro, Potatoes, Coriander Powder
Dhania Waale Aloo Matar is a delicious and fragrant dish that is perfect for any vegetarian meal. The potatoes and peas are cooked in a flavorful sauce made with a variety of spices, including coriander, cumin, and garam masala. Serve with rice or naan bread for a satisfying and flavorful meal.
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Indian Dumpling Curry
Main Ingredients: Large Potato, Vegetable Stock, Roasted Cashew, Peas
This Indian Dumpling Curry is a unique and flavorful dish that is sure to impress your taste buds. The dumplings, made with a mixture of lentils and vegetables, are cooked in a spicy and aromatic curry sauce. Serve with rice or naan bread for a hearty and delicious meal.
This Indian Vegetable Curry is a simple and versatile dish that can be made with any combination of vegetables. The veggies are cooked in a flavorful and fragrant curry sauce, made with a blend of spices and coconut milk. Serve with rice or naan bread for a delicious and satisfying meal.
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Vegan Samosa (Crispy Indian Punjabi)
Main Ingredients: All Purpose Flour, Salt, Cold Water, Vegetable Oil
This Vegan Samosa, also known as Crispy Indian Punjabi, is a popular snack in India that is perfect for vegetarians and vegans. The crispy and flaky outer layer is filled with a spicy and flavorful mixture of potatoes, peas, and spices. Serve as an appetizer or snack for a delicious and satisfying treat.
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Indian “Burritos” with Curried Cauliflower.
Main Ingredients: Canola Oil, Fresh Ginger, Curry Powder, Cauliflower
These Indian "Burritos" with Curried Cauliflower are a fun and delicious twist on traditional burritos. The tortillas are filled with a mixture of curried cauliflower and vegetables, making for a flavorful and healthy meal. Serve with your favorite chutney for a burst of Indian flavors.
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Indian-inspired Chicken Meal Prep Bowls
Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Small Red Onion
These Indian-inspired Chicken Meal Prep Bowls are perfect for busy weekdays when you don't have time to cook. The chicken is marinated in a blend of Indian spices and roasted to perfection, then served with a variety of veggies and rice for a balanced and flavorful meal. Perfect for meal prepping and taking to work or school.
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Indian Vegetarian “Chili” with Spiced Buns
Main Ingredients: Large Potato, Cauliflower, Carrots, Olive Oil, Green
This Indian Vegetarian "Chili" with Spiced Buns is a hearty and flavorful dish that is perfect for cooler weather. The chili is made with a variety of vegetables and a blend of spices, and is served with homemade spiced buns for dipping. It is a comforting and satisfying meal that the whole family will love.
How to Make Indian Pea and Potato Curry
Ingredients:
Potatoes - 4 medium-sized, peeled and cubed
Peas - 1 cup, fresh or frozen
Onion - 1 large, finely chopped
Garlic - 4 cloves, minced
Ginger - 1 inch, grated
Tomatoes - 2 medium-sized, chopped
Oil - 2 tablespoons
Cumin seeds - 1 teaspoon
Turmeric powder - 1/2 teaspoon
Coriander powder - 1 teaspoon
Cumin powder - 1 teaspoon
Garam masala - 1/2 teaspoon
Salt - to taste
Cilantro - for garnish
Instructions:
In a large pan, heat oil over medium heat. Add cumin seeds and let them splutter.
Add chopped onion, garlic, and ginger to the pan and sauté until the onions turn translucent.
Add tomatoes to the pan and cook until they become soft.
Now add potatoes and turmeric powder to the pan. Mix well and let it cook for 2-3 minutes.
Add peas to the pan and mix everything together.
Next, add coriander powder, cumin powder, garam masala, and salt to the pan. Mix well and let it cook for 5 minutes.
Cover the pan and let the curry simmer for 10-12 minutes, or until the potatoes are fully cooked.
Garnish with chopped cilantro and serve hot with rice or naan bread.
Health Benefits of Indian Pea and Potato Curry
Indian pea and potato curry is not only a delicious and comforting dish, but it also offers numerous health benefits. Potatoes are a great source of vitamin C, which helps boost the immune system and promote healthy skin. They are also rich in potassium, which is essential for maintaining healthy blood pressure levels. Additionally, peas are packed with protein and fiber, which can aid in digestion and help you feel full for longer periods of time.
Conclusion
Indian pea and potato curry is a versatile and nutritious dish that can be enjoyed as a main course or as a side dish. This simple yet flavorful recipe is a must-try for anyone looking to incorporate more plant-based meals into their diet. So, next time you're craving something warm and comforting, give this delicious Indian dish a try and reap all its health benefits.
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