18 Indian Pan Rolls Recipe Masterchef Delight In These Amazing Recipes!

Published on: Mar 30, 2024

Pan rolls are a popular and versatile dish in Indian cuisine, hailed for their delicious blend of flavors and textures. These delectable rolls, also known as spring rolls, are a staple in many households and are often served as appetizers or snacks. As a contestant on Masterchef, it is crucial to have a good understanding of this dish and its variations. In this article, we will delve into the Indian pan rolls recipe and master the art of creating these mouthwatering treats.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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This mild and fragrant dish is perfect for those who prefer a less spicy option. Tender chicken is cooked in a rich and creamy sauce made with cashews, coconut milk, and aromatic spices like cardamom and cinnamon. Serve with rice and naan bread for a comforting meal.
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This seafood curry is bursting with flavor from a mix of spices like turmeric, ginger, and garam masala. The shrimp is cooked in a creamy tomato sauce and served over rice for a filling and satisfying meal. Add some heat by adding chili powder or crushed red pepper flakes to the sauce.
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Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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This vegetarian curry is a great option for those looking for a meatless meal. Chickpeas are simmered in a coconut milk-based sauce with tomatoes, onions, and spices like cumin and coriander. Serve with rice or naan bread for a satisfying and flavorful dish.
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This classic Indian dish is a staple in many households. Tender chicken is cooked in a rich and flavorful sauce made with tomatoes, onions, ginger, and garlic. For an extra kick, add some chili powder or crushed red pepper flakes. Serve with rice and naan bread for a complete meal.
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One-Pan Tofu Coconut Curry

Main Ingredients: Vegetable Oil, Onion, Bell Pepper, Garlic Cloves, Fresh
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This vegan and gluten-free curry is a great option for those with dietary restrictions. Tofu is simmered in a coconut milk-based sauce with vegetables like carrots, peppers, and spinach. Serve with rice or quinoa for a healthy and satisfying meal.
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Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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This creamy and flavorful lentil dish is a staple in North Indian cuisine. The lentils are cooked until tender and then mixed with tomatoes, onions, and spices like turmeric and cumin. Serve with rice or naan bread for a hearty and satisfying meal.
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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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This quick and easy curry is perfect for a weeknight meal. Tender chicken is cooked in a flavorful sauce made with coconut milk, tomatoes, and spices like curry powder and garam masala. Serve with rice and naan bread for a filling and delicious meal.
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Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This vegetarian curry is packed with protein from the lentils and coconut milk. The lentils are cooked until tender and then mixed with vegetables like carrots, potatoes, and spinach. Serve with rice or naan bread for a satisfying and nutritious meal.
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North Indian Chicken Curry

Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
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This spicy and flavorful curry is a popular dish in North Indian cuisine. Tender chicken is cooked in a rich and aromatic sauce made with tomatoes, onions, and spices like ginger and garam masala. Serve with rice and naan bread for a satisfying meal.
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Roti (Buttery Indian Flatbread)

Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
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This buttery and flaky flatbread is a great accompaniment to any Indian meal. It is made with whole wheat flour and cooked on a griddle until golden brown. Serve with your favorite curry or dal for a delicious and authentic Indian meal.
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Indian Restaurant Madras Curry

Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
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This spicy and flavorful curry is a staple in many Indian restaurants. Tender chicken is cooked in a sauce made with coconut milk, tomatoes, and spices like turmeric, fenugreek, and curry leaves. Serve with rice and naan bread for a satisfying and authentic meal.
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Crispy Indian Okra

Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
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This tasty dish is a great way to incorporate okra into your meals. The okra is coated in a mixture of flour and spices before being fried until crispy and golden brown. Serve as a side dish or snack for a flavorful and crunchy treat.
Main Ingredients: Cabbage, Oil, Cumin Seeds, Ginger, Paprika Powder
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This simple and flavorful dish is a great way to use up leftover cabbage. The cabbage is sautéed with spices like cumin and coriander for a quick and tasty side dish. Serve with rice and naan bread for a complete meal.
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
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This hearty and flavorful curry is a great option for meat lovers. Tender lamb is cooked in a sauce made with tomatoes, onions, and spices like cumin and garam masala. Serve with rice and naan bread for a satisfying and delicious meal.
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Stovetop Naan bread( Indian Naan bread)

Main Ingredients: Dried Yeast, Water, Sugar, Yoghurt, Egg, Ghee, Flour
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This soft and fluffy flatbread is a staple in Indian cuisine. It is traditionally cooked in a tandoor oven, but can also be made on a stovetop. Serve with your favorite curry or dal for a delicious and authentic Indian meal.
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Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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This hearty and flavorful soup is a great way to use up leftover dal. The dal is simmered with vegetables like carrots, tomatoes, and spinach for a nutritious and comforting meal. Serve with rice or naan bread for a complete meal.
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This comforting and flavorful dish is a staple in Indian households. Red lentils are cooked until tender and then mixed with spices like cumin and coriander for a delicious and nutritious meal. Serve with rice or naan bread for a complete meal.
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Indian Lemon Rice

Main Ingredients: Rice, Green Chilies, Ginger, Peanuts, Turmeric, Salt
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This simple and flavorful rice dish is a great accompaniment to any Indian meal. Basmati rice is cooked with spices like mustard seeds and curry leaves, and then tossed with fresh lemon juice for a tangy and delicious flavor. Serve with your favorite curry or dal for a complete meal.

Ingredients

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To make the perfect Indian pan rolls, you will need the following ingredients:
  • Spring roll wrappers: These can be found in the freezer section of most grocery stores. Make sure to thaw them in advance before use.
  • Vegetables: You can use any combination of vegetables you like, such as cabbage, carrots, bell peppers, and mushrooms.
  • Protein: You can add a protein of your choice, such as chicken, shrimp, or tofu, to make the rolls more filling.
  • Spices and seasonings: This is where you can get creative and add your own twist to the recipe. Some commonly used spices include cumin, coriander, and garam masala.
  • Oil: You will need oil for frying the rolls, so make sure you have a high smoke point oil like vegetable or canola oil.
  • Sauces: Serve your pan rolls with a variety of sauces, such as sweet chili sauce, soy sauce, or peanut sauce.

Instructions

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Now that you have all the ingredients, let's get started on making the Indian pan rolls:
  1. Prepare the filling: Begin by prepping your vegetables and protein. Slice them into thin strips and set them aside.
  2. Heat the oil: In a deep pan or wok, heat oil over medium-high heat. You can test if the oil is hot enough by adding a small piece of wrapper. If it sizzles and rises to the surface, the oil is ready.
  3. Assemble the rolls: Take a wrapper and place it on a flat surface. Add a spoonful of the filling in the center and fold the sides over the filling. Roll the wrapper tightly, sealing the edges with a bit of water.
  4. Fry the rolls: Carefully place the rolls in the hot oil, making sure not to overcrowd the pan. Fry until they are golden brown and crispy, then remove them from the oil and drain on a paper towel.
  5. Serve and enjoy: Your Indian pan rolls are ready to be served! Enjoy them hot with your choice of sauces.

Variations

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As mentioned earlier, there are endless variations of Indian pan rolls that you can try. Here are a few ideas to get you started:
  • Vegetarian rolls: Skip the protein and add more veggies for a delicious vegetarian option.
  • Baked rolls: Instead of frying, you can brush the rolls with oil and bake them in the oven for a healthier alternative.
  • Indian-inspired rolls: Add traditional Indian spices and chutneys to your filling for a unique twist on the classic recipe.
In conclusion, the Indian pan rolls recipe is a must-have in any Masterchef's repertoire. With a little creativity and experimentation, you can create a variety of delicious rolls that will impress your friends and family. Now that you have mastered this dish, it's time to put your skills to the test and see what other variations you can come up with. Happy cooking!
18 indian pan rolls recipe masterchef Delight in these amazing recipes!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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