19 Indian Pan Recipe With Chickpea Flour Get Cooking And Enjoy!

Published on: Mar 30, 2024

If you're looking for a delicious and nutritious Indian dish that's easy to make and full of flavor, you've come to the right place. In this article, we'll be sharing our favorite Indian pan recipe with a twist - it's made with chickpea flour! This gluten-free and protein-packed ingredient adds a unique taste and texture to the dish, making it a must-try for any Indian food lover. So, let's dive into this mouth-watering recipe and enjoy the flavors of India in the comfort of your own home.

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1 of 20

Pudla (Indian Chickpea Crepes)

Main Ingredients: Chickpea Flour, Water, Finger Chili, Cilantro Leaves
Pudla, also known as pudina ki roti, is a popular Indian breakfast dish. These savory chickpea crepes are made with a batter of chickpea flour, spices, and herbs, and are typically served with a side of chutney or yogurt. They are easy to make and can be customized with your favorite toppings, making them a versatile and delicious choice for any meal of the day.
2 of 20

Indian Curry Veggie and Chickpea Burgers

Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
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These flavorful Indian burgers are perfect for a meatless meal. Made with a blend of chickpeas, veggies, and Indian spices, they are packed with protein and flavor. Serve on a bun with your favorite toppings, or enjoy on their own with a side of chutney or raita.
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Butter chicken, also known as murgh makhani, is a popular Indian dish that is rich, creamy, and full of flavor. This version is incredibly easy to make, using a pre-made spice blend and a few simple ingredients. Serve with basmati rice and naan for a satisfying and comforting meal.
4 of 20

Indian Baigan Bhaja

Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
Baingan Ka Bharta – Masalachilli
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Baigan bhaja, also known as fried eggplant, is a popular Indian side dish that is crispy, flavorful, and easy to make. Slices of eggplant are coated in a mixture of spices and chickpea flour, then fried until golden and crispy. Serve with a side of chutney or raita for a delicious and satisfying side dish.
5 of 20

Chicken Kofta Curry (Indian Chicken Meatballs Curry)

Main Ingredients: Ground Chicken, Chickpea Flour, Plain Yogurt, Egg
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Kofta curry is a popular Indian dish that consists of spiced meatballs in a flavorful curry sauce. This version uses chicken meatballs, making it a lighter and healthier option. Serve over rice or with naan for a hearty and delicious meal.
6 of 20

Chicken Kofta Curry (Chicken Meatballs in Spicy Indian...

Main Ingredients: Chicken, Ground Chicken, Chickpea Flour, Plain Yogurt
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This version of kofta curry uses a blend of Indian spices, including cumin, coriander, and garam masala, to create a flavorful and spicy sauce. The chicken meatballs are tender and juicy, making this dish a hit with both meat lovers and vegetarians alike.
7 of 20

Amritsari Fish (Indian style battered fish)

Main Ingredients: Fish Fillet, Plain Yogurt, Chickpea Flour, Ginger
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Amritsari fish is a popular Indian street food that consists of battered and fried fish fillets. The batter is made with chickpea flour, spices, and herbs, giving the fish a crispy and flavorful coating. Serve with a side of chutney for a delicious and satisfying snack or appetizer.
8 of 20

Indian Spiced Chickpea Flatbread {Socca}

Main Ingredients: Chickpea Flour, Water, Extra Virgin Olive Oil, Salt
This simple and easy flatbread is made with a blend of chickpea flour, spices, and herbs, giving it a delicious and unique flavor. It is gluten-free and can be enjoyed on its own or used as a base for pizza or sandwiches. Top with your favorite veggies and sauces for a flavorful and healthy meal.
9 of 20

Easy Indian Spice Blend

Main Ingredients: Chickpea Flour, Cumin Powder, Turmeric Powder
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This versatile spice blend is a must-have in any Indian kitchen. Made with a mix of spices like cumin, coriander, and garam masala, it can be used in a variety of dishes, from curries to roasted veggies. Make a big batch and store it in an airtight container for easy use in all your Indian-inspired meals.
10 of 20

Christmas Baking- Indian NanKhatai Biscuits

Main Ingredients: All Purpose Flour, Chickpea Flour, Semolina, Sugar
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NanKhatai biscuits are a popular Indian Christmas treat that are buttery, crumbly, and melt in your mouth. They are made with a mix of chickpea flour, all-purpose flour, and butter, and are flavored with cardamom and saffron. These festive cookies are a must-try for anyone looking to add some Indian flavors to their holiday baking.
11 of 20

Indian Vegetable Dish with Okra

Main Ingredients: Fennel Seeds, Cumin, Coriander Seed, Ghee, Turmeric
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This simple and flavorful dish is made with okra, onions, tomatoes, and a blend of Indian spices. It is a great way to enjoy this often underrated vegetable and is a great side dish for any Indian meal. Serve with rice or naan for a complete and satisfying meal.
12 of 20

Bhakarwadi - Tea Time Indian Snack

Main Ingredients: Coconut, Fresh Cilantro, Poppy Seeds, Sesame Seeds
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Bhakarwadi is a popular Indian snack that is perfect for tea time. These savory pinwheels are made with a blend of spices, chickpea flour, and wheat flour, and are fried until crispy and golden. They are a great make-ahead snack and can be stored in an airtight container for up to a week.
13 of 20

Besan Ladoo (Indian Chickpea Candy)

Main Ingredients: Ghee, Chickpea Flour, Powdered Sugar, Ground Cardamom
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Besan ladoo, also known as besan ke ladoo, is a popular Indian sweet that is made with chickpea flour, ghee, and sugar. These bite-sized treats are easy to make and are a great way to satisfy your sweet tooth. They are often served during festivals and celebrations, but can be enjoyed anytime you're in the mood for something sweet.
14 of 20

Kofta Curry (Indian Meatballs in Sauce)

Main Ingredients: Ground Lamb, Small Onion, Fried Onions, Coriander
This traditional Indian dish consists of spiced meatballs in a rich and flavorful curry sauce. The meatballs are made with a blend of ground beef, lamb, or chicken, and are cooked in a creamy and spicy tomato-based sauce. Serve with rice or naan for a hearty and satisfying meal.
15 of 20

Easy Crispy Bhajia (Indian Vegetable Fritters)

Main Ingredients: Potato, Onions, Ginger, Garlic, Chickpea Flour
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Bhajia, also known as pakoras, are a popular Indian snack that consists of battered and fried vegetables. This version uses a mix of spices, chickpea flour, and rice flour to create a crispy and flavorful coating. Serve with a side of chutney or raita for a delicious and addictive snack.
16 of 20

Vegan Carrot Koftas in Easy Blender Coconut Indian...

Main Ingredients: Carrot, Potato Puree, Chickpea Flour, Cumin Powder
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These vegan carrot koftas are a healthier take on the traditional meat-based dish. Made with a blend of carrots, chickpeas, and spices, they are full of flavor and texture. The creamy coconut curry sauce adds a delicious and comforting touch to this dish, making it a great option for vegetarians and vegans.
17 of 20

Indian Zucchini Fritters – Zucchini Pakora (V+GF)

Main Ingredients: Zucchini, Chickpea Flour, Rice Flour, Water, Oil
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Zucchini pakoras, also known as zucchini fritters, are a tasty and easy way to enjoy this versatile vegetable. The batter is made with chickpea flour, rice flour, and a mix of spices, giving these fritters a crispy and flavorful coating. Serve with a side of chutney or raita for a delicious and satisfying snack.
18 of 20

Spicy mixture ~ South Indian Trail mix | Diwali

Main Ingredients: Chickpea Flour, Rice Flour, Red Chili Powder, Salt
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This South Indian trail mix, also known as spicy mixture, is a popular snack during the festive season of Diwali. It is made with a mix of nuts, spices, and crunchy bits, and is a great option for anyone looking for a spicy and savory snack. Make a big batch and store it in an airtight container for a quick and easy snack anytime.
19 of 20

Besan Chilla – Indian Chickpea Flour Pancakes

Main Ingredients: Chickpea Flour, Onions, Green Chilies, Ajwain, Finely
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Vegan Richa’s Indian Kitchen by Richa Hingle

Main Ingredients: Chickpea Flour, Water, Salt, Turmeric, Cayenne, Seeds
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Ingredients:

Main

- 2 cups chickpea flour - 1 onion, finely chopped - 1 tomato, finely chopped - 1 green chili, finely chopped - 1 teaspoon turmeric - 1 teaspoon coriander powder - 1 teaspoon cumin powder - 1 teaspoon garam masala - 1 teaspoon red chili powder - Salt to taste - Water - Oil for frying

Toppings (optional)

- Chopped cilantro - Grated cheese - Chopped onions - Yogurt - Chutney

Instructions:

1. In a mixing bowl, combine the chickpea flour, turmeric, coriander powder, cumin powder, garam masala, red chili powder, and salt. 2. Slowly add water and mix until you have a smooth batter with no lumps. 3. In a pan, heat oil over medium heat. 4. Once the oil is hot, add the chopped onions, tomatoes, and green chili. Sauté until the onions are translucent. 5. Pour the batter into the pan and spread it evenly. 6. Let it cook for 2 minutes on one side, then flip and cook for another 2 minutes on the other side. 7. Once the batter is cooked and golden brown, remove from heat and cut into desired shapes. 8. Serve hot with your choice of toppings. This Indian pan recipe with chickpea flour is not only delicious but also a great source of protein and other essential nutrients. The combination of spices adds a burst of flavor to the dish, making it a perfect meal for any occasion. Moreover, chickpea flour is gluten-free and can be a great option for those with dietary restrictions. You can also customize this recipe by adding your favorite vegetables or meat to make it more filling. So, next time you're craving some Indian flavors, give this recipe a try and impress your taste buds with the rich and authentic taste of India.
19 indian pan recipe with chickpea flour Get cooking and enjoy!

Indian Curry Veggie and Chickpea Burgers

yield: 4 total time: 20 minutes
4.7 Stars (3 reviews)
View Recipe

Ingredients

  • 1 3/4 cups chickpeas or 1-14 oz. can, cooked, rinsed and drained
  • 1 medium carrot
  • 2 cups spinach lightly packed
  • 1/4 cup fresh cilantro
  • 3 garlic cloves
  • 2 scallions coarsely chopped
  • 1/2 cup panko breadcrumbs
  • 1/4 cup chickpea flour
  • 3 tablespoons lemon juice
  • 1 tablespoon ground flax seeds
  • 2 tablespoons olive oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup Tahini
  • 1/4 cup lemon juice
  • 2 tablespoons fresh cilantro
  • 1 tablespoon soy sauce or tamari
  • 3 teaspoons Sriracha 1-, or to taste
  • 4 burger buns
  • greens choice
  • onion sliced

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 63 grams
  • Fat : 19 grams
  • Fiber : 9 grams
  • Protein : 15 grams
  • SaturatedFat : 3 grams
  • Sodium : 1000 milligrams
  • Sugar : 7 grams
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