18 Indian Palak Paneer Recipe Without Cream Experience Flavor Like Never Before!
Published on: Mar 30, 2024
Palak paneer is a popular North Indian dish made with spinach and cottage cheese. It is a delicious and healthy vegetarian option that is loved by many. However, most recipes for palak paneer call for the use of heavy cream, which can make the dish high in calories and fat. If you're looking for a lighter and healthier version of this classic dish, try this indian palak paneer recipe without cream. You won't miss the cream at all, as this recipe is packed with flavor and is just as creamy and satisfying as the traditional version.
Palak Paneer, How to make palak paneer | Palak paneer...
Main Ingredients: Spinach, Baby Spinach, Green Chili, Fennel Seeds
Palak Paneer is a popular Indian dish made with spinach and paneer, a type of Indian cottage cheese. This creamy and flavorful dish is a staple in many Indian households and is loved by vegetarians and non-vegetarians alike. In this article, we will share 17 different ways to make Palak Paneer, so you can enjoy this delicious dish in a variety of ways.
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Palak Paneer
Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
Palak Paneer is a simple and easy to make dish that is perfect for a weeknight dinner. It is made by cooking spinach with spices and then adding cubed paneer to it. The result is a creamy and flavorful dish that goes well with rice or naan. This dish is also known as Saag Paneer in some regions of India.
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Palak Paneer - How to Make Palak Paneer Dhaba Style!!
Main Ingredients: Ghee, Paneer, Spinach, Water, Ice Cold Water, Cilantro
Dhaba style Palak Paneer is a popular street food in India. It is made in a rustic and traditional way, giving it a unique and authentic flavor. The spinach is cooked with a blend of spices and then topped with crispy fried paneer. This dish is perfect for those who love a little crunch in their food.
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Indian Creamy Spinach (Palak Paneer without the Paneer)
Main Ingredients: Frozen Chopped Spinach, Garlic, Ginger, Chilies, Yellow
If you're looking for a healthier version of Palak Paneer, then this recipe is perfect for you. Instead of using paneer, this dish uses tofu as a substitute, making it a vegan-friendly option. The creamy spinach is still the star of this dish, making it just as delicious as the traditional version.
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Palak Tofu – Vegan Palak Paneer
Main Ingredients: Spinach, Firm Tofu, Full Fat Coconut Milk, Green
Another vegan option for Palak Paneer, this recipe uses tofu as a substitute for paneer. The tofu is marinated in spices and then added to the creamy spinach sauce, giving it a unique and flavorful twist. This dish is perfect for anyone looking for a healthier and plant-based option for Palak Paneer.
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Vegan Palak Paneer
Main Ingredients: Full Fat Coconut Milk, Salt, Coconut Vinegar, Extra
This vegan Palak Paneer recipe is a combination of both tofu and paneer. The dish is made by blending spinach with spices and then adding both tofu and paneer to it. This adds a variety of textures and flavors to the dish, making it a must-try for any Palak Paneer lover.
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Indian Cheesy Spinach Curry (Palak Paneer)
Main Ingredients: Spinach, Paneer, Canola Oil, Cumin Seeds, Bay Leaf
This dish is a fusion of Indian and western flavors. It is made by adding cheese to the spinach sauce, giving it a cheesy and creamy texture. This dish is perfect for anyone who loves a little extra cheese in their food.
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Vegan Palak Paneer (Palak Tofu)
Main Ingredients: Water, Baby Spinach, Extra Firm Tofu, Onion, Ginger
This vegan version of Palak Paneer is made by blending spinach with spices and then adding tofu to it. The tofu is marinated in a blend of Indian spices to give it a unique and flavorful taste. This dish is perfect for anyone looking for a healthier and vegan-friendly option for Palak Paneer.
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Pressure Cooker Low Carb Palak Paneer Indian Spinach
Main Ingredients: Oil, Garlic, Ginger, Serrano, Yellow Onion, Spinach
If you're looking for a quick and easy way to make Palak Paneer, then this recipe is perfect for you. It is made in a pressure cooker, which significantly reduces the cooking time. This dish is also low in carbs, making it a healthier option for anyone looking to watch their carb intake.
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Palak Paneer - Spinach and Indian Cottage Cheese Curry
Main Ingredients: Spinach, Sugar, Salt, Water, Oil, Bay Leaf, Cumin
This traditional Palak Paneer recipe is made by cooking spinach with a blend of Indian spices and then adding cubed paneer to it. The result is a creamy and flavorful dish that is perfect for a comforting dinner. This dish is best enjoyed with rice or naan.
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Palak Paneer (Paneer with Spinach)
Main Ingredients: Cooking Oil, Paneer, Cumin Seeds, Medium Onion, Chopped
This simple and easy Palak Paneer recipe is perfect for beginners. It is made by cooking spinach with a blend of spices and then adding paneer to it. The dish is then finished off with a touch of cream, giving it a rich and creamy texture.
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Easy Palak Paneer
Main Ingredients: Spinach, Paneer, Milk, Large Red Onion, Large Tomato
This Palak Paneer recipe is perfect for anyone looking for a quick and easy dish. It is made by blending spinach, tomatoes, and spices together, and then cooking it with paneer. This dish is perfect for a busy weeknight dinner.
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Palak Paneer | Saag Paneer (Instant Pot | Stove)
Main Ingredients: Baby Spinach, Paneer, Ghee, Cumin Seeds, Ginger Garlic
If you own an instant pot, then this recipe is for you. This Palak Paneer recipe is made in an instant pot, significantly reducing the cooking time. However, if you don't have an instant pot, it can also be made on the stove in a similar way. This dish is perfect for anyone looking for a hassle-free way to make Palak Paneer.
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Palak Paneer | Palak Tofu | Tofu or Paneer in Spinach...
Main Ingredients: Paneer, Onion, Tomatoes, Dhania Powder, Jeera Powder
This dish is a combination of both tofu and paneer. The dish is made by blending spinach with spices and then adding both tofu and paneer to it. This adds a variety of textures and flavors to the dish, making it a must-try for any Palak Paneer lover.
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Palak Paneer / Shaag Paneer
Main Ingredients: Spinach, Cottage Cheese, Oil, Cumin Seeds, Onions
This traditional Palak Paneer recipe is a staple in most Indian households. It is made by cooking spinach with a blend of Indian spices and then adding cubed paneer to it. The dish is then finished off with a touch of cream, giving it a rich and creamy texture. This dish is best enjoyed with rice or naan.
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Palak Paneer (Indian Spinach and Paneer)
Main Ingredients: Cooking Spray, Paneer, Canola Oil, Cumin Seeds, Water
This simple and easy Palak Paneer recipe is perfect for beginners. It is made by cooking spinach with a blend of spices and then adding paneer to it. This dish is perfect for a comforting dinner and is best enjoyed with rice or naan.
Main Ingredients: Baby Spinach, Paneer, Fresh Cilantro, Cooking Oil
This restaurant-style Palak Paneer recipe is a healthier version of the traditional dish. It is made by blending spinach with spices and then adding paneer to it. The dish is then finished off with a touch of cream, giving it a rich and creamy texture. This dish is perfect for anyone who wants to enjoy Palak Paneer without feeling guilty.
In conclusion, Palak Paneer is a versatile and delicious dish that can be made in a variety of ways. Whether you're a vegetarian or looking for a healthier option, there is a Palak Paneer recipe for everyone. So, try out these 17 recipes and find your favorite way to enjoy this popular Indian dish.
Why Go Cream-Free?
Health Benefits
Using cream in recipes can add a lot of calories and fat, which may not be suitable for those watching their weight or trying to maintain a healthy diet. By omitting cream from this palak paneer recipe, you can enjoy a healthier version of the dish without compromising on taste or texture. Spinach, the main ingredient in this dish, is packed with essential vitamins and minerals, making it a nutritious addition to your meal.
Cost-effective
Cream can be expensive, especially if you're using a high-quality, organic option. By leaving it out of this recipe, you can save money without sacrificing taste. You can also adjust the amount of paneer (cottage cheese) used in the dish according to your budget, making it a more affordable option for those on a tight budget.
The Secret Ingredient
Yogurt: The Star of the Show
This recipe substitutes heavy cream with yogurt, which not only adds creaminess but also brings a tangy flavor to the dish. Using yogurt also reduces the overall fat content and adds a good dose of probiotics to your meal. Make sure to use thick, full-fat yogurt for the best results.
Other Substitutions
To further enhance the flavor and creaminess of this dish, you can also use coconut milk or cashew cream as a substitute for heavy cream. Both options are dairy-free and add a rich and creamy texture to the dish.
Final Thoughts
This Indian palak paneer recipe without cream is proof that you don't need heavy cream to make a delicious and creamy dish. With a few simple substitutions, you can enjoy a healthier and more budget-friendly version of this classic North Indian dish. Give it a try and see for yourself how delicious a cream-free palak paneer can be!
