18 Indian Palak Paneer Recipe Tamil Cook Up Something Special!

Published on: Mar 30, 2024

Palak paneer, a beloved dish in the Indian cuisine, is a popular vegetarian option that combines the creamy texture of paneer with the nutritional benefits of spinach. This dish has gained widespread popularity not just in India, but also in other parts of the world. With its rich, comforting flavors and easy preparation, it is no surprise that this dish has become a staple in many Indian households. In this article, we will take a closer look at the ingredients and steps involved in making this delectable dish, as well as some tips and tricks to make it even more delicious. So, let's dive into the world of Indian palak paneer!

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Palak Paneer, How to make palak paneer | Palak paneer...

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1. Palak Paneer: This classic recipe uses a simple combination of spinach and paneer, cooked with a blend of spices and aromatics. It's a great way to introduce yourself to the flavors of palak paneer. 2. Palak Paneer - How to Make Palak Paneer Dhaba Style!! This variation of palak paneer is inspired by the rustic flavors of the dhabas, or roadside eateries, in India. It uses a combination of whole spices and adds a tangy twist with the addition of tomatoes. 3. Indian Creamy Spinach (Palak Paneer without the Paneer): This recipe is a great option for those who are looking for a dairy-free alternative to traditional palak paneer. It uses tofu instead of paneer, making it a vegan-friendly dish. 4. Palak Tofu – Vegan Palak Paneer: Another vegan version of palak paneer, this recipe uses a combination of tofu and cashews to create a creamy and flavorful dish. The addition of coconut milk adds a touch of sweetness to balance out the spices. 5. Palak Paneer (Indian Spinach with Cheese): This version of palak paneer uses a blend of spinach and mustard greens, which adds a unique flavor to the dish. It is also topped with a generous amount of cheese, making it a rich and indulgent option. 6. Indian Palak Paneer (Low Carb & Keto): If you're following a low-carb or keto diet, this recipe is perfect for you. It uses a blend of spinach and kale, and the paneer is substituted with tofu to keep the dish low in carbs. 7. Vegan Palak Paneer: This recipe uses a combination of cashews and coconut milk to create a creamy and dairy-free version of palak paneer. It's a great option for those who are looking for a healthier version of this classic dish. 8. Indian Cheesy Spinach Curry (Palak Paneer): This recipe adds a twist to the traditional palak paneer by incorporating a blend of spices and herbs, such as coriander and mint. It also uses a generous amount of cheese, making it a rich and flavorful dish. 9. Palak Paneer (Indian Spinach Curry with Paneer Cheese): This recipe uses a combination of spinach and fenugreek leaves, which adds a unique flavor to the dish. It also uses paneer cheese, making it a classic and authentic version of palak paneer. 10. Vegan Palak Paneer (Palak Tofu): This vegan version of palak paneer is made with a blend of spinach and tofu, and it uses a combination of spices, such as cumin and garam masala, for a flavorful dish. 11. Pressure Cooker Low Carb Palak Paneer Indian Spinach: This recipe is perfect for busy days when you want to enjoy a delicious and healthy meal without spending too much time in the kitchen. It uses a pressure cooker to make the dish in just a fraction of the time. 12. Palak Paneer - Spinach and Indian Cottage Cheese Curry: This recipe uses a combination of spinach and kale, which adds a unique flavor to the dish. It also uses a generous amount of paneer cheese, making it a rich and indulgent option. 13. Palak Paneer: This simple and easy-to-follow recipe is a great option for beginners who want to try making palak paneer at home. It uses a blend of spinach and paneer, with a few spices to enhance the flavor. 14. Palak Paneer- Spinach With Indian Cottage Cheese: Another classic and authentic version of palak paneer, this recipe uses a blend of spinach and fenugreek leaves, along with paneer cheese, for a flavorful and traditional dish. 15. Palak Paneer / Shaag Paneer: This recipe uses a combination of spinach and mustard greens, which adds a unique flavor to the dish. It also uses paneer cheese, making it a rich and indulgent option. 16. Palak Paneer (Indian Spinach and Paneer): This version of palak paneer is a great option for those who prefer a more saucy and creamy dish. It uses a blend of spinach and fenugreek leaves, and the paneer is cooked in a rich and flavorful gravy. 17. Palak Paneer - How to Make Palak Paneer Dhaba Style!!: This variation of palak paneer is inspired by the rustic flavors of the dhabas, or roadside eateries, in India. It uses a combination of whole spices and adds a tangy twist with the addition of tomatoes.

Ingredients

Spinach

The star of this dish is the spinach, also known as palak in Hindi. It is a leafy green vegetable that is packed with essential nutrients like iron, calcium, and vitamins A and C. Make sure to use fresh spinach for the best results.

Paneer

Paneer, a type of fresh cheese, is the key ingredient that gives this dish its creamy and rich texture. It is made by curdling milk with a type of acid, like lemon juice or vinegar. Paneer is a good source of protein and is a popular option among vegetarians.

Spices

The spices used in this dish are what give it its distinct and delicious flavor. The main spices used are cumin, coriander, garam masala, and turmeric. These spices not only add flavor but also have various health benefits.

Other ingredients

Other ingredients that are used in this dish include onions, garlic, ginger, tomatoes, and green chilies. These add depth and flavor to the dish and complement the spinach and paneer perfectly.

Preparation

To make the perfect palak paneer, start by blanching the spinach in boiling water and then immediately placing it in ice-cold water. This helps retain the vibrant green color of the spinach. Then, blend the spinach into a smooth puree. Next, fry the paneer cubes until they are lightly golden and set them aside. In the same pan, sauté onions, garlic, ginger, and green chilies until they are soft and fragrant. Then, add the spices and cook for a few more minutes. Finally, add the spinach puree and let it simmer for a few minutes before adding the fried paneer cubes. Let it all cook together for a few more minutes until the flavors have blended well.

Tips and Tricks

- To make the dish even more nutritious, you can add other vegetables like peas or mushrooms to the dish. - For a healthier option, you can use cottage cheese instead of paneer. - To give the dish a tangy twist, you can add a spoonful of yogurt or lemon juice. - To make the dish more indulgent, you can add a splash of cream or butter before serving. In conclusion, palak paneer is a delicious and nutritious dish that is loved by many. With its simple ingredients and easy preparation, it is a perfect option for any meal. So, next time you're craving some Indian food, give this recipe a try and enjoy the flavorful and comforting taste of palak paneer.
18 indian palak paneer recipe tamil Cook up something special!

Palak Paneer

yield: 4 total time: 45 minutes
4.5 Stars (13 reviews)
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Ingredients

  • 1 cup paneer cubed, how to make paneer at home
  • 1 bunch spinach palak, or green
  • 1 onion chopped
  • 1 teaspoon minced garlic
  • 1/2 teaspoon minced ginger
  • 1 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon jeera cumin powder
  • 1/4 teaspoon turmeric powder
  • 1 pinch kasuri methi dried fenugreek leaves
  • 1 teaspoon garam masala
  • 2 teaspoons ghee or oil
  • 1 pinch asafoetida or of hing
  • 1 teaspoon tomato paste or 1 pureed tomato - optional
  • 1 cup milk or water
  • 1 tablespoon curd plain, or yogurt - optional

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 4 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 135 milligrams
  • Sugar : 5 grams
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