17 Indian Mint Yogurt Raita Recipe They're Simply Irresistible!

Published on: Mar 30, 2024

Mint yogurt raita is a refreshing and delicious Indian side dish that pairs perfectly with spicy curries and biryanis. This creamy and tangy condiment is made with yogurt, fresh mint leaves, and a few simple spices. Not only does it add a burst of flavor to your meal, but it also has numerous health benefits. In this article, we will share a professional and well-organized Indian mint yogurt raita recipe that you can easily make at home.

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1 of 20

Vegetable Curry Quinoa Bowl

Main Ingredients: Quinoa, Vegetable Stock, Coconut Oil, Onion, Garlic
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This vegetarian dish is perfect for those looking to add more plant-based meals to their diet. The combination of quinoa, vegetables, and a flavorful curry sauce makes for a filling and delicious meal.
2 of 20

Lemon Mint Lamb Kebabs with Cucumber Raita

Main Ingredients: Shallots, Ginger, Garlic, Mint, Lemon, Ground Lamb, Sea
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These tender and juicy lamb kebabs are marinated in a refreshing lemon and mint mixture, then grilled to perfection. Serve them with a cool and creamy cucumber raita for a burst of flavor in every bite.
3 of 20

Masala With Neatballs

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If you're a fan of meatballs, then you'll love this Indian-inspired version. Made with a blend of ground beef, spices, and a creamy masala sauce, these neatballs are packed with flavor and sure to be a hit at any dinner table.
4 of 20

Maunika Gowardhan

Main Ingredients: Cold Water, Ground Turmeric, Vegetable Oil, Onions
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Chef and cookbook author Maunika Gowardhan is known for her delicious and authentic Indian recipes. Her beer can chicken recipe is no exception, with a flavorful spice rub and a hint of citrus from the beer.
5 of 20

Roasted Potatoes with Cucumber Mint Raita

Main Ingredients: Potatoes, Cumin Seeds, Fennel Seeds, Red Pepper Flakes
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This simple side dish is the perfect accompaniment to any Indian meal. The roasted potatoes are crispy on the outside and tender on the inside, while the cool and refreshing cucumber mint raita adds a burst of flavor.
6 of 20

Pan Roasted Salmon with Collard Greens & Radish Raita

Main Ingredients: Raita, White Turnip, Cucumber, Greek Yogurt, Lemon
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If you're a seafood lover, then you'll want to try this recipe for pan-roasted salmon. The collard greens add a nutritious and flavorful twist, while the radish raita provides a unique and delicious topping.
7 of 20

No.18 Haddock Pakora

Main Ingredients: Haddock, Garam Masala, Salt, Lime, Root Ginger, Garlic
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This beer can chicken recipe is a fusion of Indian and British flavors. The haddock is coated in a spiced batter and deep-fried to crispy perfection, making it a perfect dish for entertaining or a delicious weekend meal.
8 of 20

Naan Pizza

Main Ingredients: Naan, Ghee, Keema, Cheese, Onions, Vinegar, Cilantro
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Who says pizza has to be made with traditional dough? This beer can chicken recipe uses naan bread as the base, and is topped with a flavorful chicken tikka masala sauce, cheese, and your choice of toppings.
9 of 20

Gobi Masala Soup

Main Ingredients: Coconut Oil, Onion, Carrots, Garlic, Jalapeno
If you're in the mood for a cozy and comforting meal, try this beer can chicken recipe for gobi masala soup. The combination of cauliflower, warming spices, and a creamy broth is sure to warm you up from the inside out.
10 of 20

Kheema Lettuce Cups

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These lettuce cups are a fun and unique way to enjoy beer can chicken. The spiced chicken mixture is served in crisp lettuce cups and topped with a cooling yogurt and cucumber sauce.
11 of 20

Slow Cooker Indian Butter Chicken with Cauliflower

Main Ingredients: Chicken Breasts, Cauliflower, Coconut Milk, Plain
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This slow cooker beer can chicken recipe is perfect for those busy weeknights. Simply add all the ingredients to the slow cooker and let it work its magic. The addition of cauliflower adds a nutritious twist to this classic Indian dish.
12 of 20

Indian Pulled Pork Tacos | Pressure Cooker

Main Ingredients: Pork Shoulder, Diced Onions, Canned Tomatoes, Minced
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If you have a pressure cooker, you'll want to try this beer can chicken recipe for Indian pulled pork tacos. The tender and flavorful pork is topped with a tangy and spicy mango salsa for a delicious and unique taco experience.
13 of 20

Slow Cooker Indian Butter Chicken

Main Ingredients: Chicken Breasts, Florets, Coconut Milk, Plain Yogurt
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Butter chicken is a classic Indian dish that is loved by many. This slow cooker version makes it even easier to enjoy, with tender and flavorful chicken in a rich and creamy sauce.
14 of 20

Indian Classics - Tandoori Chicken (Tandoori Spiced...

Main Ingredients: Chicken Drumsticks, Oil, Plain Yogurt, Tandoori Masala
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No list of Indian recipes is complete without tandoori chicken. This beer can chicken recipe uses a homemade tandoori spice blend to give the chicken a delicious and authentic flavor.
15 of 20

One-pot Lamb And Quinoa Biryani

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This one-pot meal is perfect for those looking for a satisfying and flavorful dinner without a lot of cleanup. The combination of lamb, quinoa, and aromatic spices makes for a delicious and nutritious meal.
16 of 20

Lamb Meatballs in the Instant Pot

Main Ingredients: Ground Cumin, Kosher Salt, Freshly Ground Black Pepper
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If you have an Instant Pot, this beer can chicken recipe for lamb meatballs is a must-try. The meatballs are cooked in a flavorful tomato-based sauce and served over rice or with naan bread for a delicious and filling meal.
17 of 20

Chicken Tikka Lettuce Wrap

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Looking for a lighter and healthier way to enjoy chicken tikka? These lettuce wraps are a great option, with tender and spiced chicken wrapped in crisp lettuce leaves and topped with a cooling yogurt sauce.
18 of 20

Tandoori Roasted Whole Cauliflower

Main Ingredients: Cauliflower, Tandoori Paste, Greek Yoghurt, Butter
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Vegetarians and vegans can also enjoy the delicious flavors of tandoori with this beer can chicken recipe for whole roasted cauliflower. The cauliflower is coated in a flavorful spice blend and roasted until tender and caramelized.
19 of 20

Slow Cooker Beef Curry

Main Ingredients: Cauliflower Florets, Butternut Squash, Onion, Red
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For those who prefer beef over chicken, this slow cooker beer can chicken recipe for beef curry is sure to satisfy. The tender and flavorful beef is cooked in a rich and aromatic curry sauce, making it a perfect dish for any occasion.
20 of 20

Slow-Cooker Chicken Tikka Masala

Main Ingredients: Boneless, Skinless Chicken Breasts, Onion, Coconut
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Last but certainly not least, we have another slow cooker beer can chicken recipe for chicken tikka masala. This classic Indian dish is made even easier with the help of a slow cooker, making it a great option for busy weeknights.

The Health Benefits of Mint Yogurt Raita

Rich in Probiotics

One of the main ingredients in mint yogurt raita is yogurt, which is known for its high content of probiotics. These live and active cultures are beneficial bacteria that promote a healthy gut and aid in digestion. Consuming probiotics regularly can also boost your immune system and help prevent certain illnesses.

Good Source of Protein

Yogurt is also a great source of protein, with one cup containing approximately 17 grams. Protein is essential for building and repairing tissues and muscles in our body. This makes mint yogurt raita a great option for vegetarians or those looking to increase their protein intake.

Loaded with Nutrients

Aside from probiotics and protein, yogurt also contains many other important nutrients such as calcium, potassium, and vitamin B12. These nutrients are essential for maintaining strong bones, a healthy heart, and a strong immune system.

How to Make Mint Yogurt Raita

Now that we know the health benefits of this delicious condiment, let's dive into how to make it at home. Here is a simple and professional Indian mint yogurt raita recipe that you can follow:

Ingredients:

- 1 cup plain yogurt - 1/4 cup fresh mint leaves, chopped - 1/4 teaspoon cumin powder - 1/4 teaspoon coriander powder - 1/4 teaspoon black salt - Salt, to taste

Instructions:

1. In a bowl, whisk the yogurt until smooth and creamy. 2. Add the chopped mint leaves, cumin powder, coriander powder, and black salt. 3. Mix well until all the ingredients are well combined. 4. Season with salt, to taste. 5. Refrigerate for at least 30 minutes to allow the flavors to meld together. 6. Serve chilled with your favorite Indian dishes.

In Conclusion

Making mint yogurt raita at home is not only easy but also has many health benefits. This creamy and tangy side dish is a must-try for all Indian food lovers. So the next time you prepare a spicy curry or biryani, don't forget to make this delicious and well-organized Indian mint yogurt raita recipe. Your taste buds and your body will thank you.
17 indian mint yogurt raita recipe They're simply irresistible!

Lemon Mint Lamb Kebabs with Cucumber Raita

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 shallots medium, peeled & roughly chopped
  • 3 ginger quarter sized slices
  • 4 cloves garlic peeled
  • 6 sprigs mint
  • 1 lemon
  • 1 pound ground lamb
  • 1 teaspoon sea salt
  • ground black pepper freshly, to taste
  • 1 tablespoon extra virgin coconut oil
  • raita Cucumber, recipe follows
  • 1 cup full-fat plain yogurt
  • 1 cucumber small, grated
  • 4 sprigs mint finely chopped
  • 2 teaspoons lemon juice
  • 1/2 teaspoon sea salt
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