Indian matar, also known as matar paneer, is a classic North Indian dish that is beloved by many. This flavorful and hearty dish is made with green peas, paneer (Indian cottage cheese), and a variety of spices that come together to create a delicious and satisfying meal. Whether served with rice or bread, Indian matar is a staple in many households and a must-try for anyone looking to explore the rich and diverse flavors of Indian cuisine.
Matar Paneer | How to make Matar Paneer | Matar Paneer
Main Ingredients: Oil, Cardamoms, Ginger Garlic Paste, Onion, Tomatoes
Matar Paneer is a classic Indian dish made with soft paneer (cottage cheese) and green peas cooked in a creamy tomato gravy. It is a popular vegetarian dish that is loved by people all over the world. In this article, we will be sharing 10 different variations of this delicious dish for you to try at home.
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Matar Paneer | Paneer Mutter Masala | Shahi Matar...
Main Ingredients: Oil, Onions, Green Chillies, Ginger Garlic Paste
This particular variation of Matar Paneer is known as Paneer Mutter Masala or Shahi Matar Paneer. It is a rich and flavorful dish made with a combination of spices, cream, and cashews. The addition of cashews gives the dish a creamy and luxurious texture, making it a perfect choice for special occasions.
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Matar paneer | How to make matar paneer
Main Ingredients: Oil, Tofu, Paneer, Green Peas, Coriander Powder, Garam
If you are looking for a simple and easy recipe for Matar Paneer, then this is the one for you. This recipe uses basic ingredients and can be prepared in just 30 minutes. It is a perfect dish for busy weeknights when you want a delicious and comforting meal without spending too much time in the kitchen.
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Matar Paneer
Main Ingredients: Vegetable Oil, Onion, Tomato, Ginger, Garlic, Green
Matar Paneer is a staple in most Indian households. It is a dish that is often prepared during festivals and celebrations. The combination of soft paneer and sweet green peas in a rich and creamy gravy is a match made in heaven. It is a must-try for all paneer lovers out there.
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Matar Paneer / Paneer Peas Curry
Main Ingredients: Paneer, Frozen Peas, Onion, Ginger, Garlic Cloves
This variation of Matar Paneer is also known as Paneer Peas Curry. It is a simple and homely dish that is made with minimal spices. The use of fresh peas in this recipe adds a burst of sweetness to the dish, making it a hit among kids and adults alike.
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Matar Paneer
Main Ingredients: Onions, Minced Garlic, Ginger, Chilli Powder, Coriander
Here's another easy and quick recipe for Matar Paneer that you can whip up in no time. This version uses frozen peas, making it accessible all year round. The addition of kasuri methi (dried fenugreek leaves) adds a unique flavor to the dish, making it stand out from the rest.
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Matar Paneer Gravy
Main Ingredients: Onions, Tomatoes, Chillies, Cashew Nuts, Frozen Peas
If you prefer a more saucy and rich version of Matar Paneer, then this recipe is for you. The gravy in this dish is made using a combination of onions, tomatoes, and cashews, giving it a silky smooth texture. It is a perfect accompaniment to naan or rice, making it a great option for dinner parties.
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Fresh Matar Paneer
Main Ingredients: Canola Oil, Paneer, Garlic Cloves, Plum Tomatoes, Salt
This variation of Matar Paneer uses fresh peas rather than the frozen ones. The fresh peas give the dish a burst of flavor and a bright green color, making it a feast for the eyes. It is a great way to incorporate seasonal produce into your meals and add a touch of freshness to the dish.
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Malai Matar Paneer
Main Ingredients: Paneer, Onion, Garlic Paste, Peas, Yogurt, Poppy Seeds
Malai Matar Paneer is a creamy and indulgent version of the classic Matar Paneer. The addition of cream and ghee (clarified butter) takes the dish to a whole new level. It is a perfect dish for special occasions and will surely impress your guests with its rich and luxurious flavors.
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Matar Paneer | Restaurant Style Matar Paneer
Main Ingredients: Oil, Onion, Garlic, Ginger, Tomatoes, Jeera, Cinnamon
Lastly, we have a recipe for Matar Paneer that tastes just like the one you get in restaurants. It uses a variety of spices and a special ingredient that gives the dish its signature restaurant-style taste. This recipe is a must-try for all the foodies out there who love to recreate their favorite restaurant dishes at home.
Origin of Indian Matar Recipe
Indian matar has its roots in the North Indian state of Punjab, where it was traditionally served as a vegetarian dish during special occasions and celebrations. The word "matar" in Hindi means green peas, and this ingredient is the star of the dish. The use of paneer, a type of cheese commonly used in Indian cooking, adds a creamy and rich texture to the dish. Over time, Indian matar has become a popular dish in other parts of India and around the world, with variations and adaptations to suit different tastes.
Ingredients and Preparation
To make a traditional Indian matar, you will need green peas, paneer, tomatoes, onions, ginger, garlic, and a variety of spices such as cumin, coriander, turmeric, and garam masala. The dish starts by sautéing onions, ginger, and garlic in oil until they are golden brown. Then, the spices are added and cooked until fragrant. Next, the tomatoes are added and cooked until they are soft and mushy. Finally, the green peas and paneer are added and simmered in the rich and flavorful tomato gravy.
Health Benefits
Aside from being a delicious and satisfying dish, Indian matar also has several health benefits. Green peas are a great source of plant-based protein, fiber, and vitamins, making this dish a nutritious option for vegetarians and vegans. Paneer, on the other hand, is a good source of calcium and can help improve bone health. The use of a variety of spices in Indian cooking also adds medicinal benefits, such as boosting immunity and aiding in digestion.
In conclusion, Indian matar is a delicious and nutritious dish that has stood the test of time and continues to be a favorite in many households. Its rich flavors and health benefits make it a must-try for anyone looking to explore the diverse and vibrant cuisine of India. So next time you're craving some comfort food, why not give this classic dish a try? Your taste buds will thank you.
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