17 Indian Mango Instapot Soup Recipe Savor The Mouthwatering Goodness!
Published on: Mar 30, 2024
Looking for a delicious and nutritious soup recipe that is easy to make in your Instapot? Look no further than this Indian mango Instapot soup! Bursting with bold flavors and packed with healthy ingredients, this soup is the perfect addition to your meal rotation. Plus, it's a great way to use up any ripe mangoes you have on hand. Let's dive into the recipe and see how you can create this Indian-inspired soup in no time.
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Mango Kadhi / Indian Yogurt Soup Flavored with Ripe...
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Mango Soup
Main Ingredients: Plain Yogurt, Water, Chickpea Flour, Olive Oil, Mustard
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Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
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Instant Pot Butternut Squash Soup
Main Ingredients: Butternut Squash, Medium Onion, Mango, Vegetable Broth
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This soup is a great way to use up cauliflower and turn it into a delicious and nutritious meal. The cauliflower is cooked with Indian spices like cumin, coriander, and garam masala, creating a flavorful and hearty soup. Top with some toasted pumpkin seeds for a crunchy and nutritious addition.
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Main Ingredients: Unsalted Butter, Shredded Coconut, Ground Cardamom
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Main Ingredients: Tomatoes, Water, Garlic, Ginger, Salt, Turmeric, Garam
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Indian Mushroom Soup
Main Ingredients: Olive Oil, Onion, Carrot, Celery, Large Garlic Cloves
This soup is a great option for mushroom lovers. Mushrooms are cooked with Indian spices like garam masala and cumin, along with coconut milk for a creamy and flavorful soup. Serve with some garlic naan for a delicious and satisfying meal.
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Indian Spice Cauliflower Soup
Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
This soup is a great way to use up cauliflower and turn it into a delicious and nutritious meal. The cauliflower is cooked with Indian spices like garam masala and cumin, along with coconut milk for a creamy and flavorful soup. Top with some crispy chickpeas for a crunchy and protein-packed addition.
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Spiced Indian-style Soup
Main Ingredients: Ghee, Garlic, Ginger Root, Caraway Seed, Ground
This soup is a fusion of Indian and Mexican cuisine, combining Indian spices like cumin and coriander with Mexican flavors like chipotle peppers and adobo sauce. The result is a deliciously spicy and flavorful soup that is perfect for a cold day. Top with some tortilla strips and avocado for a Mexican twist.
Ingredients:
Mango: 2 large, ripe mangoes
Onion: 1 medium, diced
Garlic: 3 cloves, minced
Ginger: 1-inch piece, grated
Cumin seeds: 1 tsp
Coriander powder: 1 tsp
Turmeric powder: 1 tsp
Red chili powder: 1 tsp
Tomato: 1 medium, diced
Coconut milk: 1 can
Vegetable broth: 4 cups
Salt: to taste
Coriander leaves: for garnish
Instructions:
Start by peeling and dicing the mangoes. Set aside.
Turn on your Instapot and select the sauté mode. Add a tablespoon of oil and let it heat up.
Add the cumin seeds and let them sizzle for a few seconds.
Add the diced onions, minced garlic, and grated ginger. Sauté for 2-3 minutes until the onions are translucent.
Add the coriander powder, turmeric powder, and red chili powder. Mix well and sauté for another minute.
Add the diced tomatoes and sauté for 2-3 minutes until they soften.
Add the diced mangoes and sauté for another 2-3 minutes.
Add the coconut milk and vegetable broth. Give everything a good stir.
Cancel the sauté mode and close the Instapot lid. Select the soup/stew mode and set the timer for 10 minutes.
Once the timer goes off, let the pressure release naturally for 5 minutes before manually releasing the remaining pressure.
Open the lid and give the soup a good stir. Taste and adjust the seasoning as needed.
Serve the soup hot, garnished with coriander leaves.
Why Choose Indian Mango Instapot Soup?
This soup is not only delicious but also packed with nutrients and health benefits. Mangoes are rich in vitamins A and C, as well as antioxidants, which can help boost your immune system and fight off diseases. The combination of spices used in this soup, such as cumin, coriander, and turmeric, have anti-inflammatory properties and can aid in digestion. Plus, the addition of coconut milk adds a creamy and satisfying element to the soup.
Make It Your Own
One of the best things about this Indian mango Instapot soup is that it can be easily customized to suit your taste preferences. You can adjust the amount of spices used to make it more or less spicy, or add in some extra vegetables like bell peppers or carrots for added nutrition. You can also make it vegan by using vegetable broth and skipping the garnish of coriander leaves.
Final Thoughts
The Indian mango Instapot soup is a perfect blend of sweet and savory flavors, making it a unique and tasty addition to your soup repertoire. With the convenience of the Instapot, you can have a homemade, healthy, and flavorful soup in just a matter of minutes. So why not give this recipe a try and add some Indian flair to your next meal?