20 Indian Mackerel Filipino Recipe They're Simply Irresistible!
Published on: Mar 30, 2024
Indian mackerel is a popular fish in the Philippines, known for its rich and bold flavor. This tasty fish can be prepared in a variety of ways, but one of the most delicious and traditional methods is through the use of a simple yet flavorful recipe. In this article, we will delve into the world of Indian mackerel and explore a mouth-watering Filipino recipe that is sure to impress your taste buds.
Main Ingredients: Mackerel, Garlic Paste, Red Chile Powder, Turmeric
One of the best ways to enjoy a delicious and flavorful meal is by trying out different cuisines. If you're a seafood lover, then Indian cuisine has a lot to offer. While curry dishes may be the first thing that comes to mind, there are other mouth-watering preparations that are definitely worth trying. One such dish is Indian Mackerel Fry, also known as Bangda Fry. This dish is a perfect blend of spices, tangy flavors, and a crispy texture that will leave you wanting more.
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XO Sauce
Main Ingredients: Scallops, Octopus, Dried Shrimp, Mackerel, Garlic
XO Sauce is a unique and versatile condiment that originated in Hong Kong. It is made with a combination of dried seafood, including mackerel, and traditional Chinese ingredients like garlic, chili, and soy sauce. The result is a savory and slightly spicy sauce that adds a burst of flavor to any dish. XO Sauce is commonly used in stir-frys, noodles, and as a topping for steamed fish. But it also pairs perfectly with canned mackerel, adding a rich and complex flavor to this simple dish.
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Kare Ikan (Fish Curry with Potatoes)
Main Ingredients: Thai Chiles, Shallots, Garlic, Fresh Turmeric, Peanut
Kare Ikan, also known as Fish Curry with Potatoes, is a popular Indonesian dish that is a must-try for all seafood lovers. This curry is made with a variety of spices and coconut milk, giving it a creamy and aromatic flavor. The addition of mackerel and potatoes makes this dish hearty and filling. It is best served with steamed rice and a side of vegetables. The combination of flavors in this dish will surely tantalize your taste buds.
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Grilled Mackerel with Tomato Salad
Main Ingredients: Extra Virgin Olive Oil, Lemon Juice, Coriander Seeds
Grilled mackerel is a simple and healthy dish that brings out the natural flavors of this delicious fish. The combination of tender and flaky mackerel with a tangy tomato salad is a match made in heaven. The marinade for the fish is made with a mix of spices and lemon juice, giving it a zesty kick. The tomato salad is a refreshing side that complements the fish perfectly. This dish is perfect for a light and satisfying meal.
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Indian Mackerel (bangda) fish Tawa fry
Main Ingredients: Mackerel, Ginger Garlic Paste, Chilli Powder, Cumin
Tawa fry is a popular cooking method in India, where the food is cooked on a flat, iron griddle. It is a quick and easy way to prepare mackerel, making it a perfect weeknight meal. The fish is marinated in a blend of spices and then fried on a hot tawa until it is crispy and golden brown. It is best served with a side of lemon wedges and onions. This dish is a must-try for anyone looking to explore the flavors of Indian cuisine.
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Sri Lankan Canned Mackerel curry
Main Ingredients: Mackerel, Chopped Onion, Large Tomato, Garlic Cloves
Sri Lankan cuisine is known for its bold and spicy flavors, and this canned mackerel curry is no exception. The canned mackerel is cooked in a rich and aromatic curry sauce made with a variety of spices and coconut milk. The result is a flavorful and hearty dish that is best served with steamed rice and a side of vegetables. This dish is a great way to enjoy the flavors of Sri Lanka in the comfort of your own home.
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Spicy Indian Mackerel with a Turmeric Yoghurt Sauce
Main Ingredients: Black Peppercorns, Cinnamon, Cloves, Fennel Seeds
This dish is a beautiful fusion of Indian and Mediterranean flavors. The mackerel is marinated in a spicy mix of Indian spices, and then grilled to perfection. The turmeric yoghurt sauce adds a creamy and tangy element to the dish, balancing out the heat from the spices. This dish is best served with a side of grilled vegetables and a fresh salad. It is a great way to add some variety to your regular grilled fish meals.
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Mackerel Patties
Main Ingredients: Mackerel, Eggs, Grated Parmesan Cheese, Breadcrumbs
Mackerel patties are a tasty and convenient way to enjoy the flavors of this delicious fish. The canned mackerel is mixed with mashed potatoes, breadcrumbs, and a variety of spices, and then fried until crispy. These patties are perfect for a quick and easy snack or as a side dish for a larger meal. They can also be served as a burger patty, topped with your favorite condiments. These mackerel patties are a great option for picky eaters or those new to eating fish.
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Baked Mackerel
Main Ingredients: Mackerel, Salt, Freshly Ground Black Pepper, Garlic
Baking is a healthy and hassle-free way to prepare mackerel. The fish is marinated in a mix of spices and lemon juice, and then baked in the oven until tender and flaky. This dish is versatile and can be served with a variety of sides, such as steamed vegetables, rice, or pasta. It is a great option for a nutritious and delicious meal.
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Whole Grilled Mackerel
Main Ingredients: Mackerel, Salt, Pepper, Fresh Lemons, Minced Garlic
Grilling a whole mackerel is a great way to enjoy this fish. The mackerel is stuffed with a mix of herbs and spices, and then grilled until crispy on the outside and tender on the inside. This dish is perfect for a summer barbecue or a dinner party with friends and family. It is a visually appealing dish that is sure to impress your guests.
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Bangda urad methi-Bangda Udid Methi-Bandyachi...
Main Ingredients: Mackerel, Cooking Oil, Turmeric Powder, Lemon Juice
This traditional Maharashtrian dish is a must-try for all seafood lovers. It is made with mackerel, urad dal, and fenugreek leaves, giving it a unique and flavorful taste. The fish is cooked in a thick and spicy gravy, making it perfect to pair with steamed rice or Indian bread. This dish is a great option for those looking to try authentic Indian cuisine.
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Mackerel Cakes
Main Ingredients: Mackerel, Bread Crumbs, Eggs, Dried Parsley, Lemon
Mackerel cakes are a delicious and healthy alternative to crab cakes. The canned mackerel is mixed with breadcrumbs, spices, and herbs, and then pan-fried until golden brown. These cakes can be served as an appetizer or as a main dish with a side of salad or vegetables. They are a great way to add some variety to your regular seafood meals.
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Korean Spicy Braised Mackerel #SundaySupper
Main Ingredients: Garlic, Minced Ginger, Gochugaru, White Granulated
This spicy and flavorful Korean dish is perfect for a cozy Sunday dinner. The mackerel is braised in a mix of Korean chili paste, soy sauce, and other spices, giving it a unique and tangy taste. It is best served with steamed rice and a side of vegetables. This dish is a great way to add some international flair to your meal plan.
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Spicy Grilled Mackerel with Allspice and Paprika
Main Ingredients: Mackerel, Garlic Cloves, Ground Cinnamon, Ground
This grilled mackerel dish is bursting with flavor and is perfect for those who enjoy a bit of heat in their meals. The fish is marinated in a mix of allspice, paprika, and other spices, and then grilled until tender and flaky. It is best served with a side of grilled vegetables and a fresh salad. This dish is a great option for a healthy and satisfying meal.
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Mackerel Fry
Main Ingredients: Black Peppercorns, Chilli Powder, Cumin Seeds
Mackerel fry is a simple and easy way to prepare this fish. The canned mackerel is coated in a mixture of spices and then pan-fried until crispy and golden brown. It is best served with a side of lemon wedges and onions. This dish is perfect for a quick and flavorful meal on a busy weeknight.
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Mediterranean Mackerel Protein Wrap
Main Ingredients: Mackerel, Whole Grain Wrap, Sauce, Greens, Cucumber
This protein-packed wrap is a great option for a healthy and filling meal. The mackerel is mixed with Greek yogurt, herbs, and spices, and then wrapped in a whole-grain tortilla with a variety of Mediterranean vegetables. It is a great option for a quick and easy lunch or dinner that will keep you satisfied for hours.
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Grilled Mackerel with Herbs
Main Ingredients: Lemon Thyme, Parsley, Lemon Balm, Garlic Cloves
This simple and elegant dish is perfect for a fancy dinner at home. The mackerel is marinated in a mix of herbs and spices, and then grilled until tender and flaky. It is best served with a side of steamed vegetables and rice or quinoa. This dish is a great way to impress your dinner guests with minimal effort.
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Mediterranean Seafood Stuffed Pasta Shells {Mackerel}
Main Ingredients: Jumbo Pasta Shells, Ricotta Cheese, Mackerel, Frozen
This dish is a unique and delicious way to enjoy mackerel. The canned fish is mixed with ricotta cheese, herbs, and spices, and then stuffed into pasta shells and baked with a rich tomato sauce. It is a great option for a special occasion or a family dinner. This dish is sure to be a crowd-pleaser.
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How Make Fish Balls
Main Ingredients: Mackerel, Salt, Ground White Pepper, Fish Bones
Fish balls are a popular street food in many Asian countries and are a great way to enjoy mackerel in a different form. The canned fish is mixed with a variety of spices and then formed into balls and fried until crispy. They can be served as an appetizer or as a topping for noodles or soups. These fish balls are a fun and tasty way to switch up your regular meals.
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Miso Braised Mackeral with Spicy Mustard Salad
Main Ingredients: Mirin, Sake, Ginger, Shallot, Garlic, Water, White
This Japanese-inspired dish is a perfect combination of sweet, savory, and spicy flavors. The mackerel is braised in a miso-based sauce and then served with a tangy and spicy mustard salad. It is a great way to enjoy canned mackerel in a unique and delicious way. This dish is best served with steamed rice and a side of vegetables.
The Versatility of Indian Mackerel
Indian mackerel, also known as "galunggong" in the Philippines, is a type of fish found in the Indian and Pacific oceans. It is a staple in Filipino cuisine, loved for its affordability and versatility. This fish can be cooked in numerous ways, including frying, grilling, and even steaming. However, one of the most popular and well-loved methods of preparing Indian mackerel is through the use of a simple Filipino recipe.
The Traditional Filipino Recipe
The traditional Filipino recipe for Indian mackerel is known as "sinigang na galunggong." This dish is a sour and savory soup that is perfect for cold and rainy days. The key ingredients for this recipe include Indian mackerel, tamarind, tomatoes, onions, and various vegetables such as okra, eggplant, and kangkong (water spinach). The result is a flavorful and hearty soup that is a favorite among many Filipinos.
Health Benefits of Indian Mackerel
Aside from its delicious taste and versatility in cooking, Indian mackerel also offers numerous health benefits. It is packed with essential nutrients such as omega-3 fatty acids, protein, and vitamins A, B, and D. These nutrients help in maintaining a healthy heart, promoting brain function, and boosting the immune system. Indian mackerel is also a good source of calcium, which is essential for strong bones and teeth.
Bringing Filipino Flavor to Your Home
With the simple yet flavorful recipe for Indian mackerel, you can easily bring the taste of the Philippines to your own home. This dish is not only delicious but also budget-friendly and easy to prepare. Plus, with the added health benefits, it is a win-win situation for your taste buds and your body. So why not give this recipe a try and experience the unique and bold flavors of Indian mackerel in the comfort of your own home.
In conclusion, Indian mackerel is a versatile and delicious fish that is a staple in Filipino cuisine. Through the traditional recipe of "sinigang na galunggong," you can experience the unique flavors of this fish while also reaping its health benefits. So go ahead and give this recipe a try and bring a taste of the Philippines to your own home.
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