18 Indian Lettuce Wrap Recipe Savor The Mouthwatering Goodness!

Published on: Mar 30, 2024

Indian lettuce wrap recipe is a delicious and healthy dish that combines the vibrant flavors of Indian cuisine with the convenience of a handheld wrap. This recipe is perfect for those looking for a quick and easy meal that is packed with flavor and nutrition. Lettuce wraps have gained popularity in recent years as a healthier alternative to traditional sandwiches or tacos, and this Indian-inspired version is sure to become a new favorite for both vegetarians and meat-lovers alike.

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1 of 20

Indian Chicken Wrap

Main Ingredients: Chicken Breasts, Curry, Lemon Juiced, Flatbreads
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Spice up your next cookout with this flavorful Indian Chicken Wrap. Marinated in a blend of Indian spices, the chicken is grilled to perfection and wrapped in a warm tortilla with crunchy vegetables and a tangy yogurt sauce. This wrap is perfect for a quick and easy lunch or dinner, and it's sure to be a hit with your family and friends.
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Indian Curry Turkey Burgers

Main Ingredients: Ground Turkey, Panko Crumbs, Red Pepper, Chopped
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If you're looking for a healthier alternative to traditional burgers, try these Indian Curry Turkey Burgers. They're made with ground turkey, onions, garlic, and a blend of Indian spices, giving them a delicious and unique flavor. Serve them on a bun with some lettuce and tomato, or wrap them in a warm pita with some tzatziki sauce for a Mediterranean twist.
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Indian-Spiced Quinoa Chickpea Burgers

Main Ingredients: Quinoa, Olive Oil, Onion, Large Garlic Clove, Garam
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For a vegetarian option, these Indian-Spiced Quinoa Chickpea Burgers are sure to please. Packed with protein and flavor, these burgers are made with a blend of quinoa, chickpeas, and Indian spices. Serve them on a bun with your favorite toppings or wrap them in a lettuce leaf for a lighter option.
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Indian Spiced Shredded Chicken Salad Sandwich

Main Ingredients: Bread Rolls, Boneless Chicken Breasts, Garlic Paste
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This Indian Spiced Shredded Chicken Salad Sandwich is a great way to use up leftover chicken. The chicken is mixed with a blend of Indian spices, mayo, and crunchy vegetables for a flavorful and satisfying sandwich. Serve it on your favorite bread or wrap it in a tortilla for a delicious and easy lunch option.
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Navajo Tacos (Indian Fry Bread)

Main Ingredients: All Purpose Flour, Baking Powder, Salt, Warm Water
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Take your taco night to the next level with these Navajo Tacos, also known as Indian Fry Bread. The dough is made with flour, baking powder, and milk, then fried until golden brown. Top it with your favorite taco ingredients, like seasoned ground beef, cheese, lettuce, and salsa for a tasty and unique twist on a classic dish.
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Keto Turkey Club Lettuce Wrap

Main Ingredients: Lettuce, Turkey, Bacon, Avocado, Tomato, Mayo
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For those following a low-carb or keto diet, these Keto Turkey Club Lettuce Wraps are a perfect option. The traditional club sandwich ingredients, like turkey, bacon, avocado, and tomato, are wrapped in a lettuce leaf for a crunchy and satisfying meal. Plus, it's easy to customize with your favorite low-carb toppings.
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Chicken Lettuce Wrap

Main Ingredients: Chicken Breast, Vegetable Oil, Soy Sauce, Hoisin Sauce
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If you're looking for a lighter option, try these Chicken Lettuce Wraps. The chicken is cooked in a savory sauce made with soy sauce, hoisin, and Asian spices, then served in a crisp lettuce leaf. These wraps are easy to make and perfect for a quick and healthy weeknight meal.
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Healthy Turkey Lettuce Wrap

Main Ingredients: Mushrooms, Cabbage, Ground Turkey, Onion, Coconut
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For a healthier alternative to traditional wraps, try these Healthy Turkey Lettuce Wraps. Turkey, bell peppers, and onions are cooked in a flavorful sauce made with soy sauce, honey, and garlic, then served in a lettuce leaf. These wraps are packed with protein and flavor and are a perfect option for anyone looking to eat healthier.
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Thai Mango Lettuce Wrap

Main Ingredients: Extra Firm Tofu, Oil, Soy Sauce, Corn Starch, Rice
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For a taste of Thailand, try these Thai Mango Lettuce Wraps. The chicken is marinated in a blend of Thai spices, then topped with a sweet and tangy mango salsa and wrapped in a lettuce leaf. These wraps are light, refreshing, and bursting with flavor.
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Asian Beef Lettuce Wrap

Main Ingredients: Ground Beef, Olive Oil, Garlic, Onion, Hoisin Sauce
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If you're a fan of Asian flavors, these Asian Beef Lettuce Wraps are a must-try. Ground beef is cooked with a blend of soy sauce, garlic, ginger, and other spices, then served in a lettuce leaf with crunchy vegetables and a drizzle of hoisin sauce. These wraps are a delicious and easy option for a weeknight dinner.
11 of 20

Chicken Lime Lettuce Wrap

Main Ingredients: Boneless Skinless Chicken Breasts, Red Wine Vinegar
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For a zesty and refreshing wrap, try these Chicken Lime Lettuce Wraps. The chicken is marinated in a blend of lime juice, cilantro, and spices, then grilled to perfection and served in a lettuce leaf with a creamy avocado salsa. These wraps are perfect for a summer cookout or a light and healthy lunch option.
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Easy Chicken Lettuce Wrap

Main Ingredients: Peanut Oil, Ground Chicken, Garlic, Green Onions
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For a quick and easy meal, try these Easy Chicken Lettuce Wraps. The chicken is cooked in a flavorful sauce made with hoisin, soy sauce, and garlic, then served in a lettuce leaf with crunchy vegetables and a drizzle of peanut sauce. These wraps are perfect for a busy weeknight and can be customized with your favorite toppings.
13 of 20

Paleo 'Croque Monsieur' Lettuce Wrap

Main Ingredients: Bacon Slices, Roasted Chicken Breast, Cheddar Cheese
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For a twist on the classic French sandwich, try these Paleo 'Croque Monsieur' Lettuce Wraps. Instead of bread, the chicken, ham, cheese, and béchamel sauce are served in a lettuce leaf for a low-carb and gluten-free option. These wraps are a delicious and unique way to enjoy this classic dish.
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Indian Cauliflower

Main Ingredients: Cauliflower, Vegetable Oil, Ground Turmeric, Onion
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If you're looking for a tasty side dish to go with your wraps, try this Indian Cauliflower. The cauliflower is roasted with a blend of Indian spices, giving it a savory and slightly spicy flavor. This dish is a great way to add some vegetables to your meal and can be easily made in the oven or on the grill.
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Healthy Santa Fe Tilapia Lettuce Wrap

Main Ingredients: Chicken, Lettuce, Cooked White Rice, Avacado, Tomato
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For a seafood option, try these Healthy Santa Fe Tilapia Lettuce Wraps. Tilapia is cooked with a blend of spices, then served in a lettuce leaf with black beans, corn, avocado, and a drizzle of chipotle mayo. These wraps are packed with protein and flavor and are a perfect option for anyone looking to eat healthier.
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Copycat PF Chang Lettuce Wrap

Main Ingredients: Vegetable Oil, Ground Chicken, Garlic, Small Onion
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If you're a fan of PF Chang's famous lettuce wraps, try making your own at home with this Copycat PF Chang Lettuce Wrap recipe. The chicken is cooked in a delicious and tangy sauce, then served in a lettuce leaf with crunchy vegetables and topped with crispy rice noodles. These wraps are a tasty and easy option for a weeknight dinner.
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Mediterranean Wrap

Main Ingredients: Tortilla Wrap, Laughing Cow Cheese, Lettuce, Shredded
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For a taste of the Mediterranean, try this Mediterranean Wrap. Filled with grilled chicken, hummus, feta cheese, and vegetables, this wrap is bursting with flavor and is a great option for a quick and healthy lunch. Serve it in a warm pita or wrap it in a tortilla for a delicious and satisfying meal.
18 of 20

Wagyu Sausage Lettuce Wrap & Review

Main Ingredients: Yellow Onion, Garlic, Carrot, Jicama, Scallion, Summer
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If you're looking to splurge on a high-quality cut of meat, try this Wagyu Sausage Lettuce Wrap. The sausage is cooked to perfection and served in a lettuce leaf with caramelized onions, peppers, and a drizzle of barbecue sauce. This wrap is a delicious and indulgent option for a special occasion or a fancy cookout.
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Southwestern Lettuce Wrap

Main Ingredients: Olive Oil, Chopped Onion, Red Bell Pepper, Garlic
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For a Tex-Mex twist, try these Southwestern Lettuce Wraps. The chicken is cooked with a blend of spices, then served in a lettuce leaf with black beans, corn, avocado, and a drizzle of ranch dressing. These wraps are packed with flavor and are a great option for a quick and easy lunch or dinner.
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Chrissy Teigen’s Mouth-Watering Lettuce Wrap

Main Ingredients: Thai Sweet Chili Sauce, Hoisin Sauce, Light Soy Sauce
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If you're a fan of Chrissy Teigen's recipes, you'll love these Mouth-Watering Lettuce Wraps. The chicken is marinated in a blend of soy sauce, honey, and garlic, then served in a lettuce leaf with crunchy vegetables and a drizzle of peanut sauce. These wraps are easy to make and are sure to be a hit with your family and friends.

Ingredients:

  • 1 pound ground chicken or turkey
  • Cumin, coriander, and garam masala for seasoning
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 cup cooked basmati rice
  • 1 cup diced tomatoes
  • 1 cup diced cucumbers
  • 1/2 cup plain Greek yogurt
  • 1/4 cup chopped fresh cilantro
  • 1 head of butter lettuce
  • Salt and pepper to taste

Directions:

1. Prepare the filling:

In a large skillet over medium-high heat, cook the ground chicken or turkey until browned. Add in the cumin, coriander, and garam masala and stir to coat the meat. Then, add in the chopped onion and garlic and cook until softened. Remove from heat and set aside.

2. Assemble the wrap:

Take a large leaf of butter lettuce and place a spoonful of the cooked meat mixture in the center. Top with a spoonful of basmati rice and some diced tomatoes and cucumbers. Drizzle with a spoonful of Greek yogurt and sprinkle with chopped fresh cilantro. Season with salt and pepper to taste.

3. Wrap and enjoy:

Fold the sides of the lettuce leaf over the filling, then roll up tightly to form a wrap. Repeat with the remaining ingredients. Serve immediately and enjoy your delicious Indian lettuce wraps. This Indian lettuce wrap recipe is not only easy to make, but it also packs a punch of flavor and nutrition. By using healthy ingredients such as lean protein, fresh vegetables, and whole grain rice, this dish is perfect for those looking to incorporate more healthy and delicious meals into their diet. Plus, the spices used in this recipe not only add flavor, but also have numerous health benefits such as anti-inflammatory properties and aiding in digestion. So next time you're in the mood for a tasty and nutritious meal, give this Indian lettuce wrap recipe a try and impress your taste buds and your body.
18 indian lettuce wrap recipe Savor the mouthwatering goodness!

Indian Chicken Wrap

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 chicken breasts Butterflied, sliced in half horizontally
  • 2 1/2 teaspoons curry Just Spices, Madras Spice blend Or an alternative curry powder., Use code: justsearchingforspice to get a free s…
  • 1 lemon juiced
  • 4 flatbreads or wraps
  • 1 1/8 cups lettuce choppedd
  • 2 tomatoes sliced
  • 1 cup cucumber sliced
  • 1 red onion sliced
  • 2 chilli peppers mild, use more or less to suit your tastes
  • 2 tablespoons fresh coriander chopped
  • 3 tablespoons Greek yogurt
  • 1 tablespoon mango chutney
  • 1 pinch salt

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 75 milligrams
  • Fat : 4.5 grams
  • Fiber : 3 grams
  • Protein : 31 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 550 milligrams
  • Sugar : 8 grams
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