15 Indian Lentils With Garam Masala Recipe They're Simply Irresistible!
Published on: Mar 30, 2024
Indian cuisine is known for its rich and diverse flavors, and one dish that stands out is the Indian lentils with garam masala. This classic dish is a staple in many Indian households and is a delicious and healthy way to incorporate lentils into your diet. The combination of lentils and garam masala, a fragrant blend of spices, creates a hearty and satisfying meal that is perfect for any occasion. In this article, we will take a closer look at this traditional Indian recipe and how you can easily recreate it in your own kitchen.
Main Ingredients: Green Lentils, Canola Oil, Yellow Onion, Garlic Cloves
If you're looking for a hearty and flavorful vegetarian meal, look no further than this lentil, potato, and spinach curry. The combination of garam masala and turmeric adds a warm and spicy kick, while the creamy coconut milk and tangy tomatoes balance out the flavors perfectly. This dish is not only delicious, but also full of nutrients and vitamins from the lentils, potatoes, and spinach.
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Creamy Spiced Indian Lentils
Main Ingredients: Urad Dal, Channa Dal, Dal, Mustard Oil, Garlic, Green
For a quick and easy weeknight meal, try this creamy spiced Indian lentil dish. The aromatic spices, like cumin, coriander, and garam masala, infuse the lentils with a rich and complex flavor. The addition of cream or coconut milk gives the dish a creamy and indulgent texture. Serve it over rice or with naan bread for a complete meal that will satisfy your cravings for Indian cuisine.
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Garam Masala Turmeric Courgette Dal Soup
Main Ingredients: Onions, Garlic Clove, Ginger, Garam Masala, Curry
This garam masala turmeric courgette dal soup is a perfect recipe for cooler weather. The turmeric and garam masala provide anti-inflammatory and immune-boosting benefits, while the courgette (also known as zucchini) adds a hearty and nutritious element. This soup is also easy to make and can be ready in under 30 minutes, making it a great option for a busy weeknight meal.
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Creamy Indian Lentils (Dal Tadka)
Main Ingredients: Lentils, Chopped Onion, Chopped Tomatoes, Ginger
Dal tadka is a popular Indian dish made with lentils and tempered with spices like cumin, mustard seeds, and garam masala. This creamy version is a twist on the traditional recipe, adding in some cream or coconut milk for a richer and more indulgent flavor. Serve with rice or naan bread for a satisfying and comforting meal.
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Garam Masala Chicken Curry
Main Ingredients: Ghee, Boneless, Skinless Chicken Thighs, Yellow Onion
If you're a fan of chicken curry, this garam masala version will become a new favorite. The combination of garam masala, ginger, and garlic gives the dish a warm and spicy flavor, while the coconut milk adds a creamy and slightly sweet element. This dish is perfect for a dinner party or a cozy night in, and can be served over rice or with naan bread.
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Red Curry Lentils
Main Ingredients: Lentils, Onion, Butter, Red Curry Paste, Garam Masala
These red curry lentils are a delicious and protein-packed dish that can be made in under 30 minutes. The red curry paste and garam masala give the lentils a spicy and flavorful kick, while the coconut milk adds a creamy and slightly sweet element. This dish is also vegetarian and vegan-friendly, making it a great option for a crowd-pleasing meal.
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Crockpot Indian Chicken and Lentils
Main Ingredients: Olive Oil, Garlic, Onion, Boneless, Skinless Chicken
For a hands-off approach to cooking, try this crockpot Indian chicken and lentil dish. The slow-cooking process allows the flavors of the garam masala, ginger, and garlic to fully infuse into the chicken and lentils, resulting in a tender and flavorful meal. Serve with rice or naan bread for a complete and satisfying meal.
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Slow Cooker Masala Lentils (gluten free, soy free)
Main Ingredients: Yellow Onion, Garlic, Fresh Ginger, Ginger Powder
This slow cooker masala lentil recipe is not only delicious, but also gluten-free and soy-free, making it a great option for those with dietary restrictions. The combination of garam masala, cumin, and coriander gives the lentils a warm and spicy flavor, while the slow cooker method ensures a tender and perfectly cooked dish every time.
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Indian Roasted Cauliflower with Garam Masala
Main Ingredients: Cauliflower Florets, Olive Oil, Garam Masala, Salt
Roasted cauliflower is a staple in many households, but have you tried adding garam masala to it? This Indian twist on a classic dish takes roasted cauliflower to a whole new level. The garam masala adds a warm and spicy kick to the dish, while the roasting process brings out the natural sweetness of the cauliflower. Serve as a side dish or add some protein to make it a complete meal.
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Indian-Spiced Mushrooms and Lentils
Main Ingredients: Red Lentils, Water, Garam Masala, Coconut Oil, Button
Mushrooms and lentils may not be the first combination that comes to mind, but trust us, this dish is a winner. The earthy flavors of the mushrooms are perfectly complemented by the warm and spicy garam masala and cumin. This dish is also vegetarian and vegan-friendly, making it a great option for those looking for a plant-based meal.
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Garam Masala
Main Ingredients: Potatoes, Small Yellow Onion, Tomatoe, Frozen Peas
Garam masala is a blend of ground spices commonly used in Indian cuisine. The exact blend of spices may vary, but it typically includes cumin, coriander, cardamom, cloves, and cinnamon. This warm and aromatic spice blend is a staple in many Indian dishes and can be used to add flavor to a variety of dishes, from curries to roasted vegetables.
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Lentil Curry
Main Ingredients: Unsalted Butter, Diced Yellow Onion, Carrot, Minced
Lentil curry is a classic Indian dish that is not only hearty and delicious, but also packed with nutrients and protein from the lentils. The spices used in this recipe, like garam masala and cumin, give the dish a warm and spicy flavor, while the addition of cream or coconut milk adds a creamy and indulgent element. Serve with some naan bread for a complete and satisfying meal.
Indian yellow lentils, also known as moong dal, are a staple in Indian cuisine. They are quick and easy to cook, and can be seasoned with a variety of spices, including garam masala, cumin, and mustard seeds. This dish is a great option for a simple and flavorful side dish or can be served with rice or naan bread for a complete meal.
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Cauliflower Garam Masala
Main Ingredients: Olive Oil, Chopped Onion, Garam Masala, Curry, Cumin
This cauliflower garam masala dish is a simple and flavorful way to enjoy this nutritious vegetable. The garam masala and turmeric give the dish a warm and spicy flavor, while the roasted cauliflower adds a satisfying crunch. This dish is also vegan and gluten-free, making it a great option for a crowd-pleasing and healthy side dish.
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Coconut Green Curry Lentils
Main Ingredients: Lentils, Bulgur, Water, Green Curry Paste, Turmeric
If you're a fan of Thai cuisine, you'll love these coconut green curry lentils. The green curry paste adds a spicy and flavorful kick, while the coconut milk gives the dish a creamy and slightly sweet element. This dish is also vegetarian and vegan-friendly, making it a great option for a meatless meal.
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Vegan Tikka Masala
Main Ingredients: Full Fat Coconut Milk, Diced Tomatoes, Lentils, Yellow
This vegan tikka masala is a great alternative to the classic chicken tikka masala. The combination of garam masala, turmeric, and other aromatic spices gives the dish a warm and complex flavor, while the vegetables and chickpeas provide a hearty and nutritious element. Serve with rice or naan bread for a complete and satisfying meal.
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Indian-Spiced Salmon with Lentils
Main Ingredients: French Green Lentils, Coconut Oil, Small Shallot
If you're looking for a healthy and flavorful way to enjoy salmon, try this Indian-spiced version with lentils. The garam masala and other spices give the salmon a warm and spicy kick, while the lentils provide a hearty and nutritious base. This dish is perfect for a quick and easy weeknight meal or for impressing guests at a dinner party.
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Vegan Garam Masala Cookies
Main Ingredients: Vegan Margarine, Brown Sugar, Granulated Sugar, Vanilla
Yes, you read that right – garam masala cookies! These unique and delicious cookies are a twist on the classic snickerdoodle, with the addition of garam masala and other aromatic spices. These cookies are perfect for anyone looking to satisfy their sweet tooth with something a little different.
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Curried Lentils
Main Ingredients: Lentils, Tomatoes, Medium Onion, Fresh Cilantro, Curry
Curried lentils are a simple and flavorful dish that can be enjoyed as a side dish or as a main meal. The combination of garam masala, cumin, and coriander gives the lentils a warm and spicy flavor, while the coconut milk adds a creamy and slightly sweet element. Serve with rice or naan bread for a complete and satisfying meal.
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Curried Lentils "Stew"
Main Ingredients: Lentils, Tomatoes, Medium Onion, Fresh Cilantro, Curry
This curried lentil "stew" is a perfect comfort food for a chilly day. The garam masala, ginger, and garlic give the dish a warm and spicy kick, while the lentils and vegetables provide a hearty and nutritious base. This dish is also vegetarian and vegan-friendly, making it a great option for a crowd-pleasing meal.
The Benefits of Lentils
Lentils are a type of legume that are commonly used in Indian cuisine. They are packed with nutrients, making them a healthy addition to any meal. Lentils are an excellent source of protein, fiber, and essential vitamins and minerals. They are also low in calories and have a low glycemic index, making them a great option for those looking to manage their weight or blood sugar levels. Additionally, lentils are a vegetarian and vegan-friendly source of protein, making them a great option for those following a plant-based diet.
The Power of Garam Masala
Garam masala is a blend of ground spices that is commonly used in Indian cooking. The name translates to "hot spice" and it is known for its aromatic and warming qualities. While the exact ingredients may vary, garam masala typically includes spices such as cumin, coriander, cinnamon, and cloves. These spices not only add flavor to the dish but also have various health benefits. For instance, cumin has been linked to improved digestion, while cinnamon has anti-inflammatory properties.
A Delicious and Easy Recipe
Now that we've highlighted the nutritional benefits of lentils and garam masala, it's time to dive into the recipe. To make Indian lentils with garam masala, you will need red lentils, garam masala, turmeric, cumin seeds, diced tomatoes, onions, garlic, ginger, and vegetable broth. The lentils are cooked in a flavorful broth with the spices and vegetables until they are tender and creamy. This dish can be enjoyed on its own or served with rice or naan bread for a more filling meal.
In Conclusion
Indian lentils with garam masala is a classic dish that is not only delicious but also packed with nutrients. The combination of lentils and garam masala creates a flavorful and comforting dish that is perfect for any occasion. By incorporating this dish into your diet, you can reap the benefits of lentils and the powerful spices in garam masala. Give this recipe a try and experience the flavors of India in the comfort of your own home.
