20 Indian Lentil Dahl Recipe Delight In These Amazing Recipes!

Published on: Mar 27, 2024

Dahl is a traditional Indian dish that has gained popularity all over the world. It is a hearty and flavorful lentil-based curry that is not only delicious but also packed with nutrients. With its origins in India, dahl has become a staple in many households, and its versatile nature makes it a go-to dish for many vegetarians and vegans. One of the most popular variations of dahl is the Indian lentil dahl, which is a simple yet satisfying recipe that can be easily made at home. In this article, we will provide you with a professional and well-organized introduction to the Indian lentil dahl recipe, so you can recreate this delicious dish in your own kitchen.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
This red lentil dal recipe is thick, creamy, and full of Indian spices ...
Red Lentil Dal: EASY Spiced Red Lentil Side Dish. VEGAN!
If you're a fan of Indian cuisine, you'll love this flavorful and comforting dish. Made with red lentils and infused with fragrant ginger, this Indian-style red lentil dal is a must-try for any curry lover.
Indian Red Lentil Dal - Feasting not Fasting
Indian Red Lentil Dal - Authentic, Vegan, Quick & Easy Recipe | Indian ...
Red Lentil Dal with Spinach and Cauliflower | The New Baguette
Easy Red Lentil Dahl (Dal) Recipe
Spice up your weeknight dinner with this delicious and easy-to-make Indian red lentil dal. With just a handful of ingredients, you can create a hearty and satisfying meal that's packed with protein and flavor.
3 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
Masoor Dal Tadka (Red Lentil Dahl)
Indian lentil recipe-Moong masoor dal-under 30 minutes recipes
Masoor Dal Tadka Recipe, Tadka Dal with Masoor Dal - Edible Garden
Masoor dal tadka is a popular dish in many Indian households, and for good reason. Made with red lentils and seasoned with aromatic spices, this dish is perfect for those looking for a quick and flavorful meal.
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Easy Red Lentil Dal (Tarka Dal | Indian Lentil Dish)

Main Ingredients: Red Lentils, Water, Tomatoes, Green Chili, Onion, Salt
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
Easy Red Lentil Soup Recipe | Kitchn
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
Easy Red Lentil Dahl (Masoor Dal) - Choosing Chia
This easy red lentil dal, also known as tarka dal, is a delicious and healthy dish that can be made in just a few simple steps. With the perfect balance of spices and lentils, this dish is sure to become a staple in your kitchen.
5 of 20

Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
Healthy Red Lentil Dal with Spinach • The Cook Report
Red Lentil Dal - Loving It Vegan
Red Lentil Dal with Spinach and Cauliflower | The New Baguette
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
Looking for a vegetarian or vegan option for your next meal? This red lentil dal is the perfect choice. Packed with protein and rich in flavor, this dish will satisfy your cravings and leave you feeling nourished.
Dal Tadka Recipe {Restaurant style} + Instant Pot - Spice Up The Curry ...
Instant Pot Dal Tadka | Indian Dal Fry with Rice | Recipe in 2020 ...
Instant Pot Dal - Indian Dal Recipe - The Edgy Veg
Instant Pot Dal | Recipe | Lentil dishes, Indian food recipes, Lentil ...
The Instant Pot has revolutionized the way we cook, and this Indian dal recipe is no exception. With the help of this handy kitchen appliance, you can have a delicious and comforting dal on the table in no time.
7 of 20

Red Lentil dal | Red lentil

Main Ingredients: Coriander Leaves, Lemon Juice, Red Lentils, Oil, Medium
Red Lentil Dal of Love! - Vegan on Board
Indian Red Lentil Dal - Authentic, Vegan, Quick & Easy Recipe | Indian ...
Red Lentil Dal Recipe — La Fuji Mama
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
Red lentil dal is a classic Indian dish that is loved by many for its simplicity and deliciousness. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and will result in a flavorful and satisfying meal.
8 of 20

Instant Pot Red Lentil Dal (Masoor Dal)

Main Ingredients: Ghee, Cumin Seeds, Serrano Pepper, Water, Red Lentils
Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
Instant Pot Red Lentil Dal (Masoor Dahl) – Masalachilli
Instant Pot Red Lentil Dal (Indian Spiced Lentils) | Feelin' Whisky ...
Whole Masoor Dal (Instant Pot Lentil Curry) - Spice Up The Curry
Using an Instant Pot to make this red lentil dal will cut down on cooking time without sacrificing flavor. With the addition of warming spices and creamy coconut milk, this dish is perfect for a chilly evening.
9 of 20

Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
Healthy Red Lentil Dal with Spinach • The Cook Report
Red Lentil Dal - Vegan Heaven
Masoor dal is a spiced Indian lentil dish that's equal parts flavorful ...
For a refreshing twist on traditional red lentil dal, serve it with a side of raita. The cool and creamy yogurt-based sauce complements the warm and spicy lentils, making for a well-balanced and delicious meal.
10 of 20

Bengali Masoor Dal - Bengali Style Red Lentil Dal

Main Ingredients: Red Lentils, Small Tomatoes, Turmeric Powder, Green
Bengali Masoor Dal – Bengali Style Red Lentil Dal | Red lentil, Lentil ...
Bengali Masoor Dal (Red Lentil soup - Bengali style) | Mum - can you ...
Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal ...
how to make Musurir Dal er Bhorta / Bengali Masoor Dal Bhorta / Bengali ...
Bengali masoor dal is a dish that is popular in the Bengali region of India. Made with red lentils and flavored with traditional Bengali spices, this dish is a must-try for those looking to explore new and delicious flavors.
11 of 20

Easy Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Garlic, Ginger, Curry Powder, Ground
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista ...
Easy Red Lentil Dal with Cilantro Lime Rice - Healthy Liv
Rich, comforting and delicious - this Vegan Red Lentil Dal is love at ...
Easy Lentil Dahl (dal, dhal)
Short on time but still want to enjoy a flavorful and healthy meal? This easy red lentil dal has got you covered. With minimal ingredients and a short cooking time, you can have a delicious dal on the table in no time.
12 of 20

Instant Pot Red Lentil Dal

Main Ingredients: Red Lentils, Neutral Oil, Cumin Seeds, Large Yellow
Instant Pot Red Lentil Dal with Cashew Cream Drizzle — La Fuji Mama
Instant Pot Red Lentil Dal (Masoor Dahl) – Masalachilli
Instant Pot Dal (Curried Lentil Stew) - Eating Instantly Vegetarian ...
Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
As mentioned before, the Instant Pot is a game changer when it comes to cooking lentils. This recipe for Instant Pot red lentil dal is no exception, and with the addition of tender vegetables, it becomes a complete and satisfying meal.
13 of 20

Slow Cooker Red Lentil Dal

Main Ingredients: Red Lentils, Water, Diced Tomatoes, Onion, Garlic
Slow Cooker Red Lentil Dal Recipe. #recipe #slowcooker #dinnerrecipe # ...
Vegan Red Lentil Chili {Slow Cooker Recipe} - Running on Real Food
Rich, comforting and delicious - this Vegan Red Lentil Dal is love at ...
Easy Red Lentil Curry made in the slow cooker! Loaded with sweet potato ...
If you prefer to let your meals cook while you go about your day, then this slow cooker red lentil dal is the perfect recipe for you. Simply throw all the ingredients in your slow cooker and let it work its magic, resulting in a delicious and comforting meal.
14 of 20

Easy Red Lentil Dal Soup

Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Freshly Grated
Easy Red Lentil Soup Recipe | Kitchn
Lentil Soup (Italian Vegetable) | Our Big Step
Instant Pot Red Lentil Soup - Get On My Plate
Hearty Red Lentil Soup (How to Cook Red Split Lentils) - A Beautiful Plate
For those chilly nights when you're craving a warm and comforting soup, this easy red lentil dal soup is the perfect choice. Packed with protein and spices, this soup will not only warm you up but will also satisfy your taste buds.
15 of 20

Cauliflower and Coconut Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Fresh Ginger, Garlic Cloves, Ground
Cauliflower and Coconut Red Lentil Dal Recipe | Dal recipe, Recipes ...
Cauliflower lentil dahl | Lentil dahl, Nutritious meals, Quick ...
Instant Pot Red Lentil Dal (Masoor Dahl) – Masalachilli
Creamy Coconut Red Lentil Dal - The Balanced Blend | Recipe | Red ...
Looking to add some extra veggies to your dal? This cauliflower and coconut red lentil dal is a great way to do just that. The combination of creamy coconut and tender cauliflower adds a new level of flavor and texture to this classic dish.
16 of 20

Golden Red Lentil Dal with Cilantro-Speckled Basmati

Main Ingredients: Virgin Coconut Oil, Diced Onion, Garlic Cloves, Ginger
Golden Red Lentil Dal with Cilantro-Speckled Basmati (Oh She Glows ...
Red Lentil Dal - Loving It Vegan
Vegan Red Lentil Dal with Coconut Milk & Turmeric | Delicious Everyday
Vegan Red lentil dal - served with steaming rice and naan bread this ...
This golden red lentil dal with cilantro-speckled basmati is a feast for both the eyes and the taste buds. The vibrant colors and fragrant aromas of this dish will have you coming back for seconds.
17 of 20

Slow Cooker Mung Bean and Red Lentil Dal

Main Ingredients: Mung Beans, Red Lentils, Small Yellow Onion, Diced
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
Slow Cooker Mung Bean Pie [ vegan low fat ] - Tina Redder - True Food
Slow Cooker Hearty Vegetable and Bean Soup | Recipe | Slow cooker soup ...
Broccoli Dal. Mung Bean and Lentil Stew with Broccoli and Mini Peppers ...
If you're a fan of beans and lentils, you'll love this slow cooker mung bean and red lentil dal. The combination of these two legumes adds a unique and delicious twist to this classic dish.
18 of 20

Red Lentil Dal with Poached Eggs and Yogurt Sauce

Main Ingredients: Red Lentils, Water, Onion, Fresh Minced Ginger, Garlic
For a protein-packed and satisfying meal, try this red lentil dal with poached eggs and yogurt sauce. The runny egg yolk and tangy yogurt add a new dimension of flavor and texture to this dish.
19 of 20

DAL - Indian Spiced Lentils

Main Ingredients: Red Lentils, Coconut Oil, Onion, Garlic, Ginger Powder
Plateful: Tadka Dal — Spiced Indian Lentils
Plateful: Tadka Dal — Spiced Indian Lentils
Dal (Indian Lentil Curry) | Recipe | Indian lentil curry, Indian ...
RED LENTILS DAL (Indian masoor dal) - philosokitchen.com
DAL, which stands for Indian spiced lentils, is a staple in many Indian households. With its flavorful spices and creamy texture, it's no wonder why this dish is so beloved in Indian cuisine.
20 of 20

Slow-Cooker Dal

Main Ingredients: Cumin Seeds, Mustard Seeds, Fennel Seeds, Red Lentils
Last but not least, we have another slow cooker recipe for dal. The slow cooking process allows the flavors to fully develop, resulting in a delicious and comforting meal that is perfect for any day of the week.

What is Dal?

The History of Dahl

Dahl, also known as dal or daal, is a dish made from lentils or other legumes that are cooked with spices and herbs. Its origins can be traced back to ancient India and it has been a part of Indian cuisine for centuries. The word "dahl" comes from the Sanskrit word "dal" which means "split" as the lentils used in this dish are split in half. In India, dahl is a common household dish that is eaten on a daily basis, and its popularity has spread to other parts of the world as well.

The Health Benefits of Dahl

Nutritional Value of Lentils

Dahl is not only delicious but also a nutritious dish. Lentils, the main ingredient in dahl, are a good source of plant-based protein, fiber, and various vitamins and minerals. They are also low in fat and calories, making dahl a healthy choice for those looking to maintain a balanced diet. Lentils are also high in complex carbohydrates, which provide sustained energy and keep you feeling full for longer. Additionally, the spices and herbs used in dahl, such as turmeric, cumin, and coriander, have their own health benefits and add to the overall nutritional value of the dish.

The Indian Lentil Dahl Recipe

Ingredients

To make a delicious Indian lentil dahl, you will need the following ingredients:
  • 1 cup of red lentils
  • 2 cups of water
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tsp of grated ginger
  • 1 tsp of turmeric powder
  • 1 tsp of cumin powder
  • 1 tsp of coriander powder
  • 1 tsp of garam masala
  • 1 tsp of chili powder (adjust to your spice preference)
  • 1 can of diced tomatoes
  • 1/2 cup of coconut milk
  • Salt to taste
  • 2 tbsp of oil
  • Fresh coriander leaves, chopped for garnish

Instructions

  1. Rinse the lentils and soak them in water for 30 minutes.
  2. In a large pot, heat the oil over medium heat and add the onions, garlic, and ginger. Sauté until the onions are translucent.
  3. Add the spices (turmeric, cumin, coriander, garam masala, and chili powder) and cook for another minute.
  4. Add the soaked lentils, water, and diced tomatoes to the pot. Bring to a boil and then reduce the heat to a simmer.
  5. Cover and let it cook for 20-25 minutes, or until the lentils are tender.
  6. Stir in the coconut milk and let it cook for another 5 minutes.
  7. Add salt to taste.
  8. Garnish with chopped coriander leaves and serve hot with rice or naan bread.

Enjoy a Taste of India

Now that you have a professional and well-organized introduction to the Indian lentil dahl recipe, it's time to try it out for yourself. This flavorful and nutritious dish is perfect for a comforting weeknight dinner or a weekend meal with friends and family. So why not bring a taste of India into your kitchen and give this delicious dahl recipe a try? We guarantee you won't be disappointed.
20 indian lentil dahl recipe Delight in these amazing recipes!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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