19 Indian Lenil Recipe Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Looking for a delicious and healthy Indian dish to add to your recipe collection? Look no further than this mouthwatering Indian lentil recipe. Lentils are a staple in Indian cuisine, and for good reason. Not only are they packed with protein and essential nutrients, but they are also versatile and can be prepared in a variety of ways. In this article, we will walk you through a professional and well-organized introduction to making this traditional Indian lentil dish.

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1 of 20

Indian Lentil Cauliflower Soup.

Main Ingredients: Coconut Oil, Yellow Onion, Garlic Cloves, Ginger, Curry
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Soups
Warm up on a chilly day with this comforting and healthy soup. The combination of lentils, cauliflower, and Indian spices make for a delicious and hearty meal.
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This simple yet flavorful soup is a staple in Indian households. Made with red lentils, onions, tomatoes, and spices, it's a great way to add some protein to your meal.
3 of 20

Indian Lentil Dal (Good & Cheap Cookbook)

Main Ingredients: Butter, Small Onion, Ground Cumin, Turmeric Powder
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If you're looking for a budget-friendly and easy-to-make dish, this lentil dal is the perfect choice. It's packed with flavor and can be served with rice or naan for a complete meal.
4 of 20

Spicy Indian Lentil Dal

Main Ingredients: Lentils, Turmeric Powder, Butter, Olive Oil, Cumin
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This red lentil dal recipe is thick, creamy, and full of Indian spices ...
This spicy lentil dal is perfect for those who love a little kick in their food. The combination of lentils, spices, and chili peppers will leave your taste buds tingling.
5 of 20

10-Minute Indian Lentil and Butterbean Curry

Main Ingredients: Black Pepper, Cherry Tomatoes, Curry Powder, Garlic
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If you're short on time but still want a delicious and nutritious meal, this 10-minute curry is the answer. It's packed with lentils, butterbeans, and Indian spices for a quick and satisfying meal.
6 of 20

Indian Lentil Soup with Sweet Potatoes, Tomatoes &...

Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
This colorful and flavorful soup is a great way to get your daily dose of veggies and protein. The addition of sweet potatoes and tomatoes adds a delicious twist to this classic Indian dish.
7 of 20

Indian Lentil and Rice Pancakes

Main Ingredients: Basmati Rice, Red Lentils, Warm Water, Salt, Tumeric
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Add a fun and creative twist to your lentil dish with these lentil and rice pancakes. They're perfect for a quick breakfast or a light lunch.
8 of 20

Indian Lentil Curry With Spinach

Main Ingredients: Coriander Powder, Cumin Powder, Chili Powder, Salt
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Get your greens in with this lentil curry that's packed with spinach. The combination of lentils, spices, and spinach makes for a nutritious and flavorful meal.
9 of 20

Indian Lentil Curry

Main Ingredients: Ghee, Ground Turmeric, Chili Powder, Ground Cumin
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This classic Indian lentil curry is a must-try for any lentil lover. It's packed with flavor and can be served with rice, naan, or roti for a complete meal.
10 of 20

Indian Lentil Saute with Kale and Asparagus

Main Ingredients: Green Lentils, Virgin Olive Oil, Yellow Onion, Garlic
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Elevate your lentil dish with the addition of kale and asparagus. This saute is not only delicious but also packed with nutrients.
Main Ingredients: Coconut Oil, Large Onion, Curry Powder, Flour
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This hearty and comforting stew is perfect for those cold winter nights. Packed with lentils, veggies, and spices, it's a delicious and nutritious meal for the whole family.
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For those busy weeknights, this easy lentil soup is a lifesaver. It's quick, simple, and packed with flavor, making it the perfect go-to meal.
13 of 20

Masoor Dal (Indian Lentil Soup)

Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
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This classic Indian lentil soup is a staple in many households. Made with red lentils, onions, tomatoes, and spices, it's a delicious and nutritious meal that's perfect for any day of the week.
14 of 20

Mulligatawny | Indian Lentil Soup

Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
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Take a trip to India with this traditional mulligatawny soup. Packed with lentils, veggies, and spices, it's a hearty and flavorful dish that will warm you up from the inside out.
15 of 20

Dal Makhani – Indian Lentil Curry

Main Ingredients: Black Lentils, Red Kidney Beans, Vegetable Oil, Red
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This creamy and flavorful lentil curry is a crowd-pleaser. The combination of lentils, cream, and spices creates a rich and delicious dish that's perfect for any occasion.
16 of 20

Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
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If you love a good soup with a kick, this dal fry is a must-try. Packed with lentils, spices, and chili peppers, it's a delicious and spicy meal that will satisfy your taste buds.
17 of 20

Indian Lentil Soup with Garlic Naan

Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
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No Indian meal is complete without some naan bread. This lentil soup is the perfect accompaniment to some warm and garlicky naan bread for a satisfying and flavorful meal.
18 of 20

Yellow Dal Tadka - Indian Lentil Soup

Main Ingredients: Moong Dal, Chana Dal, Toor Dal, Cloves, Onion
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This simple yet flavorful lentil soup is a staple in many Indian households. The addition of cumin, mustard seeds, and ghee adds a delicious touch to this classic dish.
19 of 20

Yellow Lentil Dal (Indian Lentil Soup - Vegan)

Main Ingredients: Yellow Lentils, Vegetable Broth, Small Onion, Garlic
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For our vegan friends, this yellow lentil dal is the perfect dish to try. Packed with protein and flavor, it's a delicious and healthy meal option.
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Sambar- South Indian lentil and vegetable stew

Main Ingredients: Toor Dal, Water, Turmeric, Diced Tomatoes, Sambar
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End your culinary journey with this South Indian stew that's packed with lentils, veggies, and spices. It's a delicious and hearty dish that's perfect for any day of the week.

Ingredients You Will Need

Before we dive into the recipe, let's go over the ingredients you will need to make this delicious Indian lentil dish. You will need red lentils, onions, tomatoes, garlic, ginger, spices such as turmeric, cumin, and coriander, and vegetable broth. These ingredients can easily be found at your local grocery store or Indian market.

Why Use Red Lentils?

While there are different types of lentils, red lentils are the best choice for this Indian lentil recipe. They have a slightly sweet and nutty flavor, and when cooked, they become soft and creamy, making them perfect for soups and stews. Red lentils are also a great source of plant-based protein, making this dish a nutritious option for vegetarians and vegans.

The Importance of Spices

Spices are an essential part of Indian cooking, and this lentil recipe is no exception. Turmeric, cumin, and coriander are commonly used in Indian cuisine for their health benefits and rich flavors. Turmeric is known for its anti-inflammatory properties, while cumin and coriander add depth and warmth to the dish. Don't be afraid to experiment with the spice ratios to suit your taste preferences.

The Method

To make this Indian lentil dish, start by sautéing onions, garlic, and ginger in a large pot until they become soft and fragrant. Next, add in the spices and continue to cook for a minute or two to release their flavors. Then, add in the red lentils, chopped tomatoes, and vegetable broth. Let everything simmer for about 20 minutes until the lentils are fully cooked and the flavors have melded together.

Serving Suggestions

This Indian lentil dish can be enjoyed on its own as a hearty and filling meal, or you can serve it with some steamed rice or naan bread. You can also top it with some fresh cilantro or a dollop of plain yogurt for added flavor and texture. Now that you have all the information you need, it's time to try making this Indian lentil recipe yourself. With its delicious flavors and health benefits, this dish is sure to become a favorite in your household. Happy cooking!
19 indian lenil recipe Experience flavor like never before!

Indian Lentil Cauliflower Soup.

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons coconut oil
  • 1/2 yellow onion large, diced
  • 4 garlic cloves peeled and minced
  • 2 tablespoons ginger peeled and finely grated
  • 3 tablespoons curry powder
  • 2 tablespoons coriander
  • 2 tablespoons ground cumin
  • 6 cups low sodium vegetable broth
  • 1 cup lentils uncooked
  • 1 head cauliflower
  • 1 piece florets
  • 1 yam large, peeled and diced into bite sized pieces
  • salt
  • pepper

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 58 grams
  • Fat : 9 grams
  • Fiber : 24 grams
  • Protein : 18 grams
  • SaturatedFat : 6 grams
  • Sodium : 460 milligrams
  • Sugar : 8 grams
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