20 Indian Kashmir Spinach Recipe Savor The Mouthwatering Goodness!
Published on: Mar 29, 2024
Kashmir spinach, also known as "Methi", is a popular leafy vegetable in Indian cuisine. It is not only delicious but also packed with numerous health benefits. This green leafy vegetable is rich in vitamins, minerals, and antioxidants. In this article, we will discuss the traditional Indian Kashmir spinach recipe and how to make it at home. Let's dive in!
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This classic Indian dish features tender spinach and potatoes cooked in a rich and flavorful curry sauce. Cooking the spinach on a beer can adds a unique twist to this dish and infuses it with the flavors of the beer and spices. Serve with basmati rice and naan bread for a delicious and satisfying meal.
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Ingredients:
1. Kashmir Spinach:
Kashmir spinach is the star ingredient of this recipe. It is easily available in Indian grocery stores or can be grown in your backyard. Make sure to wash and chop the spinach before using it in the recipe.
2. Spices:
Indian cuisine is known for its use of a variety of spices. For this recipe, you will need cumin seeds, mustard seeds, turmeric powder, coriander powder, and garam masala . These spices not only add flavor but also have numerous health benefits.
3. Garlic and Ginger:
These two ingredients are the base of most Indian dishes. They not only add flavor but also have anti-inflammatory properties and aid in digestion.
4. Oil:
You can use any oil of your choice, but traditionally mustard oil is used in this recipe. It adds a unique flavor to the dish.
5. Salt:
To taste.
Method:
1. Heat the oil:
Heat oil in a pan and add cumin seeds and mustard seeds . Let them splutter for a few seconds.
2. Add garlic and ginger:
Add minced garlic and grated ginger to the pan and sauté for a minute.
3. Add spices:
Add turmeric powder, coriander powder, and garam masala to the pan and mix well with the spices.
4. Add Kashmir spinach:
Add the chopped Kashmir spinach to the pan and mix well with the spices. Let it cook for 5-7 minutes or until the spinach is wilted.
5. Add salt:
Add salt to taste and mix well.
6. Serve hot:
Once the spinach is cooked, turn off the heat and serve hot with roti or rice. This dish can also be enjoyed as a side dish with other Indian curries.
Featured keywords: Kashmir spinach, Indian cuisine, health benefits, spices, garlic, ginger, oil, salt.
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