16 Indian Healthy Recipe Shahi Paneer Deliciousness Awaits You!
Published on: Mar 29, 2024
Shahi Paneer is a popular Indian dish that has made its way into the hearts and taste buds of people all over the world. This rich and creamy curry is made with paneer (Indian cottage cheese) and a blend of aromatic spices, making it a favorite among vegetarians and non-vegetarians alike. Not only is it delicious, but it is also a healthy option for those looking to incorporate more plant-based meals into their diet. In this article, we will discuss the health benefits of shahi paneer and provide a step-by-step recipe for you to try at home.
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Shahi Paneer
Main Ingredients:
Cooking Oil, Onion, Garlic, Ground Cumin, Ground
Shahi Paneer is a popular North Indian dish that originated from the Mughlai cuisine. It is a rich and creamy curry made with Indian cottage cheese and a variety of aromatic spices. The dish gets its name from the word "Shahi" which means royal, and it truly lives up to its name with its luxurious and decadent flavors. Whether you're a fan of Indian cuisine or just looking to try something new, these top 19 Beer Can Chicken recipes will surely satisfy your cravings for a flavorful and delicious meal.
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Shahi paneer, how to make shahi paneer | Indian paneer...
Main Ingredients:
Paneer, Curd, Turmeric Powder, Chili Powder, Bay Leaf
If you've never tried making Shahi Paneer before, don't worry, it's easier than you think! This simple recipe will guide you through the steps of making this delectable dish in no time. Start by heating some oil in a pan and adding in some whole spices like cinnamon, cloves, and cardamom. Then, add in some onions, ginger, and garlic and sauté until they turn golden brown. Next, add in some pureed tomatoes and cook until the mixture thickens. Finally, add in the paneer and a blend of spices like cumin, coriander, and garam masala for that perfect Shahi Paneer flavor.
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Shahi Paneer, How to make Shahi Paneer
Main Ingredients:
Paneer, Salt, Olive Oil, Onion, Medium Tomatoes, Fresh
If you're looking for a more traditional and authentic recipe for Shahi Paneer, then this one is for you. Made with a combination of cashews, cream, and spices, this dish is extremely rich and flavorful. The key to making this dish stand out is to use freshly ground spices and making sure to cook the sauce until it thickens. Serve it with some fluffy naan or basmati rice for a complete and satisfying meal.
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Paneer Korma - Indian Cottage Cheese Curry - mughlai...
Main Ingredients:
Almonds, Poppy Seeds, Onion, Tomato, Oil, Turmeric
Korma is a type of curry that is known for its creamy and rich texture. This recipe combines the distinct flavors of Korma with the creamy goodness of paneer, making it a perfect choice for vegetarians. The dish is made by simmering the paneer in a flavorful sauce made with yogurt, cream, and a variety of spices like turmeric, red chili powder, and cumin. The result is a dish that is both indulgent and delicious.
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Shahi Paneer Korma
Main Ingredients:
Paneer, Plain Yogurt, Cream, Onion, Garlic Paste, Green
If you're a fan of both Shahi Paneer and Korma, then this recipe is a must-try for you. This dish combines the best of both worlds, giving you a creamy and rich curry that is packed with the flavors of Indian spices. The dish is made by first sautéing some onions, garlic, and ginger, and then adding in some pureed tomatoes and cashews. Finally, add in the paneer and a blend of aromatic spices for a dish that will leave your taste buds wanting more.
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Restaurant-Style Shahi Paneer
Main Ingredients:
Paneer, Cashews, Almonds, Dried Mango, Butter, Cumin
If you've ever been to a North Indian restaurant, chances are you've tried their delicious Shahi Paneer. This recipe aims to recreate that same restaurant-style taste in the comfort of your own home. The key to this dish is the use of fresh and high-quality ingredients like paneer, cream, and tomatoes. The result is a creamy and flavorful curry that will make you feel like you're dining at a fancy restaurant.
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No Onion No Garlic Microwave Shahi Paneer/Indian...
Main Ingredients:
Paneer, Salt, Vegetable Oil, Ghee, Cinnamon Stick
If you're looking for a quick and easy recipe for Shahi Paneer, then this one is for you. Made in the microwave, this dish is perfect for those busy weeknights when you want to whip up a delicious meal without spending hours in the kitchen. This recipe also does not use any onion or garlic, making it perfect for those who follow a strict vegetarian or Jain diet.
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Mughlai Shahi Paneer
Main Ingredients:
Cashews, Blanched Almonds, Water, Medium Yellow Onion
The Mughlai cuisine is known for its rich and luxurious dishes, and this Shahi Paneer recipe is no exception. Made with a blend of almonds, cashews, and cream, this dish is packed with flavors and textures that will leave you wanting more. The dish is made by first making a rich and creamy sauce using the nuts, cream, and spices, and then adding in the paneer and cooking it until it absorbs all the flavors.
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Shahi Paneer / Indian Cottage Cheese Cooked in a Rich...
Main Ingredients:
Almonds, Cashew Nuts, Saffron, Milk, Vegetable Oil
This dish is perfect for those who love their curries to be on the spicier side. The recipe combines the flavors of Shahi Paneer with a spicy kick, making it a great choice for those who enjoy a little heat in their meals. The dish is made by cooking the paneer in a rich and creamy sauce made with tomatoes, cashews, and spices like red chili powder, coriander, and cumin. Serve it with some rice or naan for a delicious meal.
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Shahi Paneer Without Cream
Main Ingredients:
Paneer, Medium Onion, Ginger, Green Chillies, Medium
If you're looking for a lighter and healthier version of Shahi Paneer, then this recipe is for you. This dish does not use any cream, making it a great option for those who are looking to cut down on their calorie intake. The dish is made by cooking the paneer in a flavorful sauce made with tomatoes, onions, and a blend of spices like turmeric, cumin, and garam masala. The result is a delicious and guilt-free meal that you can enjoy anytime.
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Punjabi Shahi Paneer (Restaurant Style)
Main Ingredients:
Cashew Nuts, Hot Water, Heavy Whipping Cream, Saffron
This Punjabi-style Shahi Paneer is a perfect blend of creamy and spicy flavors. The dish is made by first cooking the paneer in a flavorful sauce made with tomatoes, onions, and a blend of spices like cumin, coriander, and garam masala. The dish is then finished off with a generous amount of cream, giving it that rich and creamy texture that is characteristic of Shahi Paneer. Serve it with some hot and fluffy naan for a complete and satisfying meal.
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Shahi Paneer- Cottage Cheese in Creamy Gravy
Main Ingredients:
Paneer, Onion, Cardamom Powder, Medium Tomatoes, Tomato
This Shahi Paneer recipe is perfect for those who love a creamy and rich gravy to go with their paneer. Made with a combination of cashews, cream, and spices, this dish is packed with flavors and textures that will leave you wanting more. The dish is made by first cooking the paneer in a flavorful sauce made with onions, tomatoes, and a blend of aromatic spices. The end result is a delicious and indulgent curry that is perfect for any occasion.
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Shahi Paneer (Cottage cheese in rich creamy saffron...
Main Ingredients:
Onions, Large Tomato, Cloves, Green Cardamom, Cinnamon
This dish is perfect for those who are looking to impress their guests with a fancy and indulgent meal. Made with a combination of paneer, cream, and saffron, this dish is truly fit for royalty. The dish is made by cooking the paneer in a rich and creamy sauce made with cashews, tomatoes, and a blend of spices like cardamom, cinnamon, and cumin. The addition of saffron gives the dish a beautiful and unique flavor that will surely impress your taste buds.
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Shahi Paneer Masala with Eastern Ready to Cook Masala...
Main Ingredients:
Paneer, Tomato, Masala, Butter Oil, Milk
If you're a fan of using ready-to-cook masalas, then this recipe is for you. This Shahi Paneer recipe uses an Eastern Ready to Cook Masala to make the cooking process easier and more convenient. The dish is made by first sautéing some onions, garlic, and ginger, and then adding in the masala and cooking until the raw smell disappears. Finally, add in the paneer and cook until it absorbs all the flavors. Serve it with some rice or naan for a delicious and hassle-free meal.
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Shahi Paneer Korma as part of Saturday’s No Non-Veg...
Main Ingredients:
Paneer, Plain Yogurt, Cream, Onion, Garlic Paste, Green
This Shahi Paneer Korma recipe is perfect for those who are looking to add more vegetarian options to their meals. This dish is made by cooking the paneer in a creamy and flavorful sauce made with yogurt, cashews, and a blend of spices like turmeric, garam masala, and red chili powder. The result is a delicious and hearty curry that is perfect for a weekend dinner with your family and friends.
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Matar Paneer | Paneer Mutter Masala | Shahi Matar...
Main Ingredients:
Oil, Onions, Green Chillies, Ginger Garlic Paste
This Matar Paneer recipe is a perfect combination of the flavors of both Shahi Paneer and Matar Paneer. The dish is made by first cooking the paneer and peas in a rich and creamy sauce made with onions, tomatoes, and spices like cumin, coriander, and garam masala. The result is a delicious and hearty curry that is packed with flavors and textures that will leave you wanting more.
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Shahi Paneer | Shahi Paneer Masala | Shahi Paneer Ki...
Main Ingredients:
Butter, Cardamom, Cinnamon, Black Cardamom, Cloves
This recipe is perfect for those who love their curries to be on the sweeter side. The dish is made by cooking the paneer in a rich and creamy sauce made with cashews, raisins, and a blend of aromatic spices. The addition of raisins gives the dish a sweet and unique flavor that pairs perfectly with the creamy and savory sauce. Serve it with some fluffy naan for a complete and satisfying meal.
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Shahi Paneer Masala
Main Ingredients:
Paneer, Finely Chopped Onion, Tomato Puree, Ginger
This Shahi Paneer Masala recipe is perfect for those who are looking for a quick and easy way to make this delicious curry. The dish is made by first cooking the paneer in a flavorful sauce made with onions, tomatoes, and a blend of spices like cumin, coriander, and garam masala. The result is a dish that is packed with flavors and textures that will surely satisfy your cravings for a delicious and hearty meal.
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Palak Paneer
Main Ingredients:
Paneer, Onion, Tomatoes, Fresh Ginger, Garlic Cloves
If you're a fan of Palak Paneer, then this recipe is a must-try for you. This dish combines the creamy goodness of Palak Paneer with the rich and decadent flavors of Shahi Paneer. The dish is made by first cooking the paneer in a creamy and flavorful spinach sauce made with onions, tomatoes, and a blend of spices. The result is a dish that is not only delicious but also packed with nutrients from the spinach.
The Health Benefits of Shahi Paneer
High in Protein
One of the main ingredients in shahi paneer is paneer, which is a good source of protein. Protein is essential for the growth and repair of our body's tissues. It also helps to keep us feeling full and satisfied, making it a great option for those looking to maintain a healthy weight.Good for Digestion
The spices used in shahi paneer, such as cumin, coriander, and turmeric, are known for their digestive properties. They help to stimulate the production of digestive enzymes, which aid in the breakdown of food and improve digestion. This can be especially beneficial for those with digestive issues like bloating or constipation.Rich in Vitamins and Minerals
Shahi paneer is also a good source of essential vitamins and minerals. The tomatoes used in the curry provide a good dose of vitamin C, which helps to boost our immune system and keep our skin healthy. The spices used in the dish are also rich in antioxidants, which can help to protect our cells from damage.Low in Calories
Compared to other Indian curries, shahi paneer is relatively low in calories. This is because it does not use any heavy creams or oils, making it a healthier option for those looking to watch their calorie intake. With its rich and creamy texture, you won't even miss the extra calories.How to Make Shahi Paneer
Now that we've discussed the health benefits of shahi paneer, let's dive into the recipe so you can try it for yourself. Ingredients: - 250g paneer, cubed - 2 tablespoons oil - 1 onion, chopped - 1 teaspoon cumin seeds - 1 teaspoon coriander powder - 1 teaspoon turmeric powder - 1 teaspoon garam masala - 1 teaspoon red chili powder - 1 tomato, chopped - 1/4 cup cashew nuts, soaked in water - 1 cup water - Salt to taste - Fresh coriander leaves for garnish Instructions:Step 1: Prepare the Cashew Paste
In a blender, combine the soaked cashew nuts and water. Blend until you get a smooth paste. Set aside.Step 2: Sauté the Onions
In a pan, heat the oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds. Then, add the chopped onion and sauté until they turn golden brown.Step 3: Add the Spices
Add the coriander powder, turmeric powder, garam masala, and red chili powder to the pan. Stir well and cook for a minute.Step 4: Add the Tomatoes and Cashew Paste
Add the chopped tomatoes to the pan and cook until they become soft and mushy. Then, add the cashew paste and mix well.Step 5: Add the Paneer
Gently add the cubed paneer to the pan and stir well. Let it cook for a few minutes until the paneer is well coated with the gravy.Step 6: Season and Garnish
Add salt to taste and mix well. Turn off the heat and garnish with fresh coriander leaves.Step 7: Serve and Enjoy
Your shahi paneer is now ready to be served. Enjoy it with some naan bread or rice for a complete and delicious meal. In conclusion, shahi paneer not only satisfies our taste buds but also provides numerous health benefits. With its high protein content, digestive properties, and rich nutrients, it is a great option for anyone looking to add more nutritious and flavorful meals to their diet. Give this recipe a try and enjoy a taste of India in the comfort of your own home. total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients
- 2 tablespoons cooking oil
- 1 onion large, thinly sliced
- 4 cloves garlic minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon red chili powder Kashmiri
- 4 tomatoes pureed
- 1/2 pound paneer cubed
- 1/4 cup water
- 1 teaspoon white sugar
- salt to taste
- 1/4 cup cream
- 2 tablespoons chopped fresh cilantro
Nutrition
- Calories : 140 calories
- Carbohydrate : 11 grams
- Cholesterol : 10 milligrams
- Fat : 11 grams
- Fiber : 2 grams
- Protein : 2 grams
- SaturatedFat : 2.5 grams
- Sodium : 210 milligrams
- Sugar : 6 grams
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