20 Indian Healthy Recipe Pizza Sauce Prepare To Be Amazed!

Published on: Mar 29, 2024

Pizza is a popular dish enjoyed by people all over the world. While it may have originated in Italy, pizza has become a global sensation with its endless variations and flavors. In India, pizza has become a go-to comfort food and is widely available in many restaurants and fast-food chains. However, most commercial pizza sauces are loaded with preservatives and additives, which can be harmful to our health. The good news is, you can easily make a healthier and tastier alternative at home with this Indian healthy recipe pizza sauce. Made with fresh ingredients and bursting with flavors, this sauce is sure to take your homemade pizza to the next level. Let's dive into the recipe and discover how to make this delicious pizza sauce.

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Homemade Pizza Sauce

Main Ingredients: Diced Tomatoes, Tomato Paste, Sugar, Dried Oregano

Homemade Pizza Sauce Recipe - Honey and Birch

5-minute Homemade Pizza Sauce Recipe - Crazy for Crust

There's nothing quite like the satisfaction of making your own homemade pizza sauce. Not only does it taste fresher and more flavorful than store-bought versions, but it's also surprisingly easy to make at home. All you need is a few simple ingredients and a little bit of time to create a delicious sauce that will take your homemade pizza to the next level.

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Indian Apple Ginger Chutney

Main Ingredients: Red Apples, Fresh Ginger, Olive Oil, White Vinegar

Apple and ginger chutney recipe - Food and Home Entertaining | Recipe ...

Veggie Platter: Apple Chutney (South Indian Style)

Cranberry, Apple and Fresh Ginger Chutney - Easy Recipe Chef | Recipe ...

If you're looking for a unique and flavorful twist on traditional pizza sauce, why not try using Indian apple ginger chutney? This sweet and tangy condiment is perfect for adding a burst of flavor to your pizza, and it's surprisingly easy to make at home. Just combine fresh apples, ginger, and a few spices to create a sauce that will leave your taste buds begging for more.

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Indian Spiced Tomato Chutney

Main Ingredients: Avocado Oil, Red Onions, Garlic, Grated Ginger, Sea

Tomato Chutney Recipe (Step by Step + Video) - Whiskaffair

Monsoon Spice | Unveil the Magic of Spices...: Vegan Spicy Tomato ...

South Indian style Tomato Chutney is the perfect accompaniment to idli ...

For a more traditional Indian flavor, try using Indian spiced tomato chutney as your pizza sauce. This tangy and slightly spicy sauce is made with fresh tomatoes, onion, garlic, and a blend of fragrant Indian spices. It's the perfect fusion of Indian and Italian flavors that will make your pizza stand out from the rest.

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Pudina Chutney (Indian Mint Chutney)

Main Ingredients: Cumin Seeds, Mint Leaves, Cilantro Leaves, Garlic

Easy Mint Chutney Recipe (Pudina chutney) – Butter Over Bae | Recipe ...

Pudina chutney recipe | Mint chutney | How to make pudina chutney

Pudina Kothamalli Thokku (Pudina Thogayal) | South Indian Mint Chutney ...

If you're a fan of mint, then you'll love using pudina chutney as a pizza sauce. This vibrant green sauce is made with fresh mint leaves, coriander, and a few other simple ingredients. It's light and refreshing, making it the perfect sauce for a summertime pizza party.

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Vegan Raita (Indian Cucumber Yogurt Sauce)

Main Ingredients: Vegan Yogurt, Vegan Sour Cream, Cucumber, Fresh Lemon

Vegan Raita: Indian Cucumber and Mint Yogurt Sauce • The Curious Chickpea

Vegan Raita Recipe - Indian Yogurt Sauce - Bianca Zapatka | Recipes

Easy Raita Recipe with Cucumber - the perfect side for an Indian meal

Cucumber Raita - Easy Indian Raita made with cucumber, yogurt, herbs ...

For a creamy and tangy sauce that's perfect for vegans, try using vegan raita as your pizza sauce. This Indian cucumber yogurt sauce is made with dairy-free yogurt, cucumber, and a blend of spices. It adds a unique and delicious flavor to your pizza that will have everyone asking for the recipe.

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Fresh and Fragrant Indian Mint Chutney

Main Ingredients: Garlic, Ginger, Cumin Seeds, Roma Tomato, Cilantro

Coconut Sesame Chicken and Green Beans | Recipe | Chutney, Tasty dishes ...

Another great option for mint lovers is fresh and fragrant Indian mint chutney. This sauce is made with fresh mint leaves, coriander, and a few other ingredients. It's a lighter and fresher alternative to traditional pizza sauce that adds a burst of flavor and color to your pizza.

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Instant Pot Indian-spiced Simmer Sauce

Main Ingredients: Extra Virgin Olive Oil, Onions, Garlic, Fresh Ginger

Instant Pot Paleo Indian Spiced Roast Chicken - Dump and Go Dinner ...

25+ Instant Pot Indian Recipes To Take A Look At In 2023 | Recipe in ...

Instant Pot Spiced Cranberry Sauce - This Old Gal

If you're short on time but still want to create a flavorful pizza sauce, try using an instant pot Indian-spiced simmer sauce. This sauce is made with a blend of Indian spices, tomato sauce, and a few other ingredients. It's quick, easy, and full of flavor, making it the perfect sauce for busy weeknights.

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South Indian Coconut Chutney (For Idli's & Dosa's)

Main Ingredients: Coconut, Channa Dal, Almonds, Green Chillies, Ginger

Coconut Chutney Recipe - Swasthi's Recipes

south indian coconut chutney recipe for idli dosa-2 | Indian food ...

Roasted Coconut-Tomato Chutney- South Indian Coconut Chutney Recipe ...

For a South Indian twist on your pizza sauce, try using South Indian coconut chutney. This creamy and flavorful sauce is traditionally served with idli's and dosa's, but it also makes a delicious pizza sauce. Just blend together coconut, chilies, and a few other ingredients to create a sauce that's bursting with flavor.

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Indian Cilantro Green Chutney

Main Ingredients: Cilantro Leaves, Medium Tomato, Water, Lime, Salt, Red

Cilantro Mint Green Chutney - Cooking Curries

Coriander Chutney (Cilantro Chutney): Zingy & Yum! | Indian Ambrosia

If you're a fan of cilantro, then you'll love using Indian cilantro green chutney as your pizza sauce. This sauce is made with fresh cilantro, chilies, and a few other simple ingredients. It adds a bold and tangy flavor to your pizza that's sure to impress.

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Easy Homemade Pizza Sauce

Main Ingredients: Tomatoes, Tomato Sauce, Basil, Italian Seasoning

For a classic and simple pizza sauce, try making an easy homemade version. This sauce is made with canned tomatoes, garlic, and a few spices. It's quick, easy, and full of flavor, making it the perfect sauce for any pizza night.

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Perfect Keto Pizza Sauce

Main Ingredients: Peeled Tomatoes, Olive Oil, Apple Cider Vinegar, Dried

Low Carb Keto Pizza Sauce Recipe - Low Carb Yum

Keto Pizza Sauce Recipe - Easy 1 minute keto pizza sauce recipe!

Keto Pizza Sauce Recipe in 2021 | Recipes, Keto recipes easy, Pizza ...

Easy Keto Pizza Sauce Recipe - Low Carb Maven

If you're following a keto diet, you don't have to miss out on delicious pizza sauce. Try making a perfect keto pizza sauce at home using tomato paste, garlic, and a blend of Italian herbs. It's low in carbs but still full of flavor, making it the perfect sauce for your keto-friendly pizza.

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Indian Mango Chutney

Main Ingredients: Cooking Oil, Fresh Ginger, Garlic, Red Chili, Nigella

Green Mango Chutney | FaveHealthyRecipes.com

Indian Mango Chutney Recipe - The Black Peppercorn

Make the best Indian spicy mango chutney with ginger, chilly, spices ...

For a sweet and tangy twist on traditional pizza sauce, try using Indian mango chutney. This sauce is made with fresh mango, ginger, and a blend of Indian spices. It adds a unique and delicious flavor to your pizza that will have everyone asking for seconds.

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Super Easy Pizza Sauce

Main Ingredients: Extra Virgin Olive Oil, Garlic, Italian Seasoning

Super Quick Pizza Sauce perfect for topping kids pizzas

The Best Homemade Pizza Sauce (5-Minute Recipe)

Homemade Pizza Sauce Recipe | Pizza Sauce Recipe ~ Kiran's Food corner

If you're short on time and ingredients, try making a super easy pizza sauce at home. This sauce is made with just three simple ingredients: canned tomatoes, garlic, and Italian seasoning. It's quick, easy, and full of flavor, making it the perfect option for busy weeknights.

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Coriander Chili Chutney

Main Ingredients: Coriander, Green Chilies, Lemon Juice, Peanuts, Cumin

Coriander chutney recipe - How to make Indian green chutney for chaat

Mint Coriander Chutney Recipe | Recipe | Chutney recipes, Coriander ...

Kothamalli Chutney | Kothamalli Thogayal Recipe | Coriander Chutney ...

Mint Coriander Chutney Recipe | Recipe | Chutney recipes, Chutney ...

For a spicy and flavorful twist on traditional pizza sauce, try using coriander chili chutney. This sauce is made with fresh coriander, chilies, and a few other simple ingredients. It adds a unique and delicious flavor to your pizza that's sure to impress.

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Indian Curry Sauce (Onion Tomato Bhuna Masala)

Main Ingredients: Oil, Onions, Garlic, Ginger, Green Chili Pepper

This onion tomato masala (also known as Bhuna Masala) recipe is an easy ...

Indian Curry Sauce (Onion Tomato Bhuna Masala)| Simmer to Slimmer

Indian Curry Sauce (Onion Tomato Bhuna Masala) (2023)

If you're a fan of Indian flavors, try using Indian curry sauce as your pizza sauce. This sauce is made with onion, tomato, and a blend of fragrant Indian spices. It adds a bold and flavorful twist to your pizza that's sure to be a hit.

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Clean & Cheap Pizza Sauce

Main Ingredients: Tomato Paste, Water, Garlic Powder, Dried Basil, Salt

If you're looking for a budget-friendly option, try making a clean and cheap pizza sauce at home. This sauce is made with canned tomatoes, garlic, and a few herbs and spices. It's a simple and affordable way to add delicious flavor to your homemade pizza.

17 of 20

Coriander Mint Chutney

Main Ingredients: Coriander Leaves, Mint Leaves, Green Chili, Lemon

mint coriander chutney - glebe kitchen

Mint Coriander Chutney Recipe + Video | Cilantro Mint Chutney 2 Ways ...

Recipe for Indian Green Chutney | Mint and Coriander Chutney | Saffron ...

My Mom's Mint Coriander Chutney Recipe + Video - Whiskaffair

Another great option for mint lovers is coriander mint chutney. This sauce is made with fresh coriander, mint, and a few other ingredients. It's light and refreshing, making it the perfect sauce for a summertime pizza party.

18 of 20

Basic Pizza Sauce

Main Ingredients: Tomato Sauce, Tomato Paste, Extra Virgin Olive Oil

If you're new to making homemade pizza sauce, start with a basic recipe. This sauce is made with canned tomatoes, garlic, and a few herbs and spices. It's a great starting point for experimenting with different flavors and ingredients to create your own unique pizza sauce.

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2 Minute Homemade Pizza Sauce

Main Ingredients: Tomato Sauce, Tomato Paste, Dried Basil, Dried Oregano

The BEST Homemade Pizza Sauce Recipe | Little Spice Jar

Incredible 5-Minute Pizza Sauce | Gemma’s Bigger Bolder Baking

the homemade pizza sauce is ready to be made into an appetizer or dessert

If you're short on time but still want to make homemade pizza sauce, try this 2 minute recipe. It's made with canned tomatoes, garlic, and a few spices, and it can be thrown together in just a few minutes. It's quick, easy, and full of flavor, making it the perfect option for busy weeknights.

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Indian Green Chutney

Main Ingredients: Coconut, Hot Water, Cilantro, Garlic, Jalapeno Pepper

Green Chutney / Green Chutney Recipe | Cooking Is Easy

Indian Mint-Coriander Green Chutney Recipe - SpeakingAloud Magazine

Green Chutney ( Chutney ) recipe, Indian Recipes

For a unique and flavorful twist on traditional pizza sauce, try using Indian green chutney. This sauce is made with fresh coriander, mint, and a blend of Indian spices. It adds a burst of flavor and color to your pizza that will leave your taste buds wanting more.

The Importance of Choosing a Healthy Pizza Sauce

When it comes to pizza, the sauce is the foundation of the dish. It is what ties all the flavors together and makes the pizza taste delicious. However, most store-bought pizza sauces are loaded with high amounts of sugar, salt, and unhealthy preservatives. These ingredients not only add empty calories to your pizza but can also have negative effects on your health. That's why it is important to choose a healthier alternative, such as this Indian pizza sauce, to enjoy your favorite dish guilt-free.

Using Fresh and Nutritious Ingredients

The key to making a healthy pizza sauce is using fresh and nutritious ingredients. In this Indian recipe, we use fresh tomatoes, ginger, garlic, and a variety of herbs and spices. Tomatoes are rich in antioxidants and vitamins, while ginger and garlic have anti-inflammatory properties. These ingredients not only add flavor to the sauce but also provide numerous health benefits. By using fresh and natural ingredients, you can ensure that your pizza sauce is not only delicious but also nutritious.

Reducing Unhealthy Additives

Another reason why homemade pizza sauce is a healthier option is that you can control the amount of unhealthy additives. Most store-bought sauces are loaded with sugar and salt to enhance their flavor and prolong their shelf life. By making your own sauce, you can reduce the amount of these additives or even eliminate them altogether. This will not only make your pizza healthier but also tailor it to your taste preferences.

The Final Product

After following this Indian healthy recipe for pizza sauce, you will be left with a beautiful, rich, and flavorful sauce that is perfect for your homemade pizza. It's an easy and delicious way to add a touch of Indian flavors to your pizza and make it healthier at the same time. So, next time you're craving pizza, skip the store-bought sauce and try this homemade Indian pizza sauce for a healthier and tastier option. In conclusion, making your own pizza sauce is not only a healthier option but also allows you to experiment with different flavors and tailor it to your liking. With this Indian healthy recipe pizza sauce, you can enjoy your favorite comfort food guilt-free and impress your family and friends with your homemade pizza skills. So, what are you waiting for? Give this recipe a try and take your pizza game to the next level.