16 Indian Ground Beef Keto Recipe You Won't Believe The Taste!
Published on: Mar 29, 2024
If you're following a keto diet, chances are you're always on the lookout for new and delicious recipes. And if you're a fan of Indian cuisine, you're in luck! We've got a mouthwatering recipe for Indian ground beef that is not only keto-friendly, but also easy to make and packed with flavor. So, put on your apron and get ready to impress your taste buds with this Indian ground beef keto recipe.
Main Ingredients: Ground Beef Chuck, Chopped Parsley, Sun Dried Tomatoes
If you're looking for a unique twist on traditional kebabs, try this Lebanese-inspired recipe using ground beef. The kafta mixture is made with a blend of herbs and spices, giving it a delicious and fragrant flavor. These kebabs are perfect for grilling or baking in the oven, and are sure to be a hit at your next barbecue or dinner party.
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Ground Beef Curry
Main Ingredients: Ground Beef, Beef Heart, Onion, Garlic, Jalapeno
Curry lovers, rejoice! This mouthwatering ground beef curry is a must-try for anyone who loves bold and flavorful dishes. The dish is made with a blend of Indian spices, coconut milk, and ground beef for a hearty and satisfying meal. Serve it over a bed of rice or with some naan bread for a complete and delicious meal.
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Ground Beef with Coconut Milk and Spinach
Main Ingredients: Ghee, Cumin Seeds, Canela, Black Peppercorns, Cloves
If you're looking for a healthy and delicious dinner option, try this ground beef with coconut milk and spinach recipe. The dish is packed with protein and nutrients from the ground beef and spinach, and the addition of coconut milk adds a creamy and rich flavor. Serve it over rice or quinoa for a complete and well-balanced meal.
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Mediterranean Ground Beef Stir Fry
Main Ingredients: Olive Oil, Red Bell Pepper, Cherry Tomatoes, Baby
This Mediterranean-inspired ground beef stir fry is a quick and easy weeknight meal that the whole family will love. The dish is made with ground beef, vegetables, and flavorful herbs and spices for a tasty and nutritious meal. Serve it over rice or with some pita bread for a filling and satisfying dinner.
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Low Carb Indian Seekh Kababs
Main Ingredients: Lean Ground Beef, Onion, Chopped Mint, Cilantro
If you're following a low carb or keto diet, these Indian seekh kababs are the perfect dish for you. Made with ground beef, spices, and herbs, these kababs are packed with flavor and are perfect for grilling or baking in the oven. Serve them with a side of raita or chutney for a delicious and healthy meal.
If you're a fan of seafood, this Indian shrimp curry is a must-try. The dish is made with a blend of Indian spices, coconut milk, and succulent shrimp for a flavorful and satisfying meal. Serve it over rice or with some naan bread for a complete and delicious dinner.
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Ground Beef Kebabs (Grill or Oven)
Main Ingredients: Ground Beef, Egg, Dried Parsley, Onion Powder, Garlic
These ground beef kebabs are a versatile and delicious option for dinner. Whether you choose to grill them or bake them in the oven, these kebabs are sure to be a hit with their flavorful and aromatic spices. Serve them with a side of tzatziki sauce or hummus for a tasty and well-rounded meal.
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Amish One-Pan Ground Beef and Cabbage Skillet
Main Ingredients: Ground Beef, Onion, Cabbage, Butter, Garlic, Diced
This Amish-inspired ground beef and cabbage skillet is a hearty and comforting meal that is perfect for a cozy night in. Made with simple and wholesome ingredients, this dish is easy to prepare and is sure to be a crowd-pleaser. Serve it with some crusty bread or mashed potatoes for a filling and satisfying meal.
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Low Carb Cheesesteak Skillet using Ground Beef
Main Ingredients: Ground Beef, Yellow Pepper Strips, Green Pepper, Onion
If you're craving a classic Philly cheesesteak but trying to watch your carb intake, this low carb cheesesteak skillet is the perfect solution. Made with ground beef, peppers, onions, and cheese, this dish has all the flavors of a cheesesteak but without the carbs. Serve it with a side salad for a well-rounded and delicious meal.
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Cheesy Ground Beef Keto Taco Skillet
Main Ingredients: Taco Seasoning Mix, Ground Beef, Green Chilies
This cheesy ground beef keto taco skillet is a tasty and easy weeknight meal that is perfect for anyone following a keto or low carb diet. Packed with protein and flavor from the ground beef and cheese, this dish is sure to be a hit with the whole family. Serve it with some cauliflower rice for a complete and satisfying meal.
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Ground Beef Mushroom Onion Stir Fry
Main Ingredients: Ground Beef, Yellow Onion, Mushrooms, Scallions, Soy
If you're looking for a quick and easy dinner option, try this ground beef mushroom onion stir fry. Made with simple and flavorful ingredients, this dish comes together in just minutes and is perfect for busy weeknights. Serve it over rice or noodles for a filling and delicious meal.
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Tasty Cauliflower Rice and Ground Beef Skillet
Main Ingredients: Ground Beef, Cauliflower, Onion, Bell Peppers, Garlic
This tasty cauliflower rice and ground beef skillet is a healthy and delicious alternative to traditional rice dishes. Made with ground beef, vegetables, and cauliflower rice, this dish is low in carbs and packed with nutrients. Serve it with a side of avocado or salsa for a complete and satisfying meal.
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Ground Beef And Cabbage Casserole (Keto, Low-Carb)
Main Ingredients: Ground Beef, Cabbage, Onion, Eggs, Shredded Cheese
This ground beef and cabbage casserole is a hearty and filling meal that is perfect for anyone following a keto or low carb diet. Made with ground beef, cabbage, and a blend of flavorful herbs and spices, this dish is sure to become a family favorite. Serve it with a side salad for a complete and well-rounded meal.
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Ground Beef Kebabs
Main Ingredients: Ground Beef, Onion, Garlic, Ginger, Turmeric Powder
If you're a fan of kebabs, this classic ground beef version is a must-try. Made with a blend of spices and herbs, these kebabs are full of flavor and are perfect for grilling or baking in the oven. Serve them with some pita bread and tzatziki sauce for a delicious and authentic meal.
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Ground Beef Taco Dip
Main Ingredients: Ground Beef, Taco Seasoning, Water, Salsa, Sour Cream
This ground beef taco dip is a crowd-pleasing appetizer or snack that is perfect for parties or game day. Made with ground beef, cheese, and spices, this dip is packed with flavor and is sure to be a hit with everyone. Serve it with some tortilla chips or veggies for a tasty and easy dish.
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Ground Beef Omelet
Main Ingredients: Ground Beef, Onions, Butter, Oil, Large Eggs, Salt
For a unique and tasty breakfast option, try this ground beef omelet. Made with ground beef, vegetables, and cheese, this omelet is a hearty and satisfying way to start your day. Serve it with some toast or potatoes for a complete and delicious breakfast.
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Easy Keto Korean Ground Beef Bowl
Main Ingredients: Olive Oil, Cauliflower, Sea Salt, Black Pepper, Ground
This easy keto Korean ground beef bowl is a delicious and healthy meal option for anyone following a keto or low carb diet. Made with ground beef, vegetables, and a flavorful sauce, this dish is packed with protein and nutrients. Serve it over cauliflower rice for a complete and well-rounded meal.
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Keto Ground Beef Enchiladas
Main Ingredients: Cheese, Ground Beef, Red Enchilada Sauce, Sour Cream
If you're craving Mexican food, these keto ground beef enchiladas are a must-try. Made with low carb tortillas and a flavorful ground beef filling, these enchiladas are just as delicious as the traditional version but without all the carbs. Serve them with some avocado and sour cream for a tasty and satisfying meal.
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Keto Casserole With Ground Beef & Broccoli
Main Ingredients: Extra Lean Ground Beef, Tomato Sauce, Broccoli Florets
This keto casserole with ground beef and broccoli is a simple and delicious meal option for anyone following a keto or low carb diet. Made with ground beef, broccoli, and a creamy cheese sauce, this dish is packed with flavor and nutrients. Serve it with a side salad for a complete and well-rounded meal.
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Indian Restaurant Madras Curry
Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
This Indian restaurant-style madras curry is a fantastic and flavorful dish that is sure to impress. Made with a blend of spices and coconut milk, this curry is perfect for anyone who loves bold and spicy flavors. Serve it with some naan bread or rice for a delicious and authentic Indian meal.
Why Ground Beef is a Great Choice for Keto
Ground beef is a staple in many keto diets, and for good reason. Not only is it affordable and readily available, but it also contains a good amount of protein and healthy fats, making it a great option for those following a low-carb high-fat diet. Plus, ground beef is incredibly versatile and can be used in a variety of dishes, including this Indian-inspired recipe.
The Benefits of Indian Spices for Keto
Indian cuisine is known for its flavorful and aromatic dishes, thanks to the use of a wide variety of spices. And not only do these spices add depth and complexity to dishes, but they also have numerous health benefits. Many of the spices used in this Indian ground beef recipe, such as cumin, turmeric, and coriander, are known for their anti-inflammatory properties and ability to aid in digestion. They also add a burst of flavor without adding any extra carbs.
The Key Ingredients for this Indian Ground Beef Recipe
To make this delicious and keto-friendly Indian ground beef, you'll need a few key ingredients. First and foremost, you'll need ground beef – opt for a higher fat content, such as 80/20, for maximum flavor and to keep you feeling full and satisfied. You'll also need a variety of Indian spices, including cumin, coriander, turmeric, and garam masala. These spices can usually be found in the international aisle of your local grocery store or at an Indian market. Finally, you'll need some onion, garlic, and ginger for added flavor and a touch of coconut oil for cooking.
How to Make Indian Ground Beef on a Keto Diet
Now that you have all your ingredients, it's time to get cooking! Start by heating a large skillet over medium-high heat and adding in the coconut oil. Once the oil is hot, add in the diced onion and cook until softened, about 3-4 minutes. Next, add in the minced garlic and ginger and cook for another minute. Then, add in the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
Once the beef is browned, add in all the spices – cumin, coriander, turmeric, and garam masala – and stir to combine. Let the spices cook with the beef for a couple of minutes to really infuse the flavors. Then, add in a splash of water and let the mixture simmer for about 5 minutes, until the liquid has reduced and the beef is fully cooked.
Serve your Indian ground beef over a bed of cauliflower rice or with a side of grilled vegetables for a complete and satisfying keto-friendly meal. This recipe also works great for meal prep and can be stored in the fridge for up to 4 days. So, next time you're craving Indian flavors on your keto diet, give this Indian ground beef recipe a try – your taste buds will thank you!
In conclusion, this Indian ground beef keto recipe is a perfect option for those following a low-carb high-fat diet. With the use of flavorful Indian spices and versatile ground beef, you can create a delicious and satisfying meal that will keep you on track with your keto lifestyle. So, don't be afraid to experiment with different spices and make this recipe your own – the possibilities are endless!
