19 Indian Green Bean Salad Recipe Get Cooking And Enjoy!
Published on: Mar 29, 2024
Indian green bean salad is a refreshing and healthy dish that is perfect for any occasion. It is a delicious combination of fresh vegetables, spices, and tangy dressing, making it a crowd-pleaser. This Indian green bean salad recipe is not only easy to make but also packed with nutrients, making it a great addition to any meal. Whether you are looking for a side dish for a barbecue or a light lunch option, this Indian green bean salad is sure to impress. Let's dive into the recipe and learn how to make this flavorful dish.
Main Ingredients: Green Beans, Chopped Walnuts, Extra Virgin Olive Oil
Looking for a delicious and unique salad to pair with your beer can chicken? Look no further than this tasty green bean salad with walnuts, parmesan, and mint. The combination of crunchy walnuts, savory parmesan, and refreshing mint is sure to be a hit with your taste buds. Plus, the vibrant green color of the beans will make for a beautiful presentation on your dinner table.
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Green Bean Salad
Main Ingredients: Green Beans, Red Wine Vinegar, Extra Virgin Olive Oil
If you're looking for a simple and classic green bean salad, this recipe is for you. The crisp, tender green beans are tossed in a tangy vinaigrette dressing, making for a light and refreshing side dish. It's the perfect accompaniment to the rich and juicy flavors of a beer can chicken. Plus, it's a breeze to make, so you can spend less time in the kitchen and more time enjoying your meal.
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Summer Green Bean Salad
Main Ingredients: Green Beans, Chives, Chopped Fresh Thyme, Shallots
Summer is the perfect time to enjoy fresh, seasonal produce, and this green bean salad is no exception. With juicy cherry tomatoes, creamy avocado, and tangy feta cheese, this salad is bursting with flavor. The addition of green beans adds a satisfying crunch and makes it a well-rounded dish. Serve it alongside your beer can chicken for a light and flavorful summer meal.
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Simple Italian Green Bean Salad
Main Ingredients: Green Beans, Grape Tomatoes, Diced Red Onion, Garlic
For a taste of Italy, try this simple Italian green bean salad. The combination of tender green beans, sweet cherry tomatoes, and salty olives is a winning combination. Tossed in a light and zesty Italian dressing, this salad is a refreshing and delicious side dish for any meal. It's also a great way to use up any leftover green beans from your beer can chicken recipe.
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Balsamic Green Bean Salad
Main Ingredients: Green Beans, Red Onion, Olive Oil, Balsamic Vinegar
If you're a fan of balsamic vinegar, you'll love this balsamic green bean salad. The tangy, sweet flavor of balsamic pairs perfectly with the crisp, fresh green beans. Topped with crunchy almonds and creamy feta cheese, this salad is a flavor explosion in every bite. It's a great way to add some variety and excitement to your beer can chicken dinner.
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Green Bean Salad with Mustard Vinaigrette
Main Ingredients: Green Beans, Dijon Mustard, Apple Cider Vinegar
For a tangy and flavorful green bean salad, try this recipe with a mustard vinaigrette dressing. The combination of Dijon mustard, red wine vinegar, and honey creates a deliciously zesty flavor that pairs well with the tender green beans. Toss in some cherry tomatoes and crumbled bacon for added texture and taste. It's a great side dish for any type of chicken, especially beer can chicken.
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Cold Green Bean Salad
Main Ingredients: Green Beans, Red Onion, Salad Dressing
During the hot summer months, sometimes a cold salad is just what you need to cool down. This cold green bean salad is the perfect refreshing dish to accompany your beer can chicken. The green beans are chilled and tossed in a tangy vinaigrette dressing, making for a light and crisp salad. It's a great way to balance out the rich and hearty flavors of your main dish.
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Mediterranean Potato & Green Bean Salad
Main Ingredients: Red Potatoes, Green Beans, Wish Bone Balsamic
This Mediterranean-inspired salad is a delicious combination of tender green beans, creamy potatoes, and tangy feta cheese. The addition of sun-dried tomatoes and kalamata olives adds a burst of flavor to every bite. Tossed in a light lemon and herb dressing, this salad is the perfect accompaniment to your beer can chicken dinner.
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Cold Green Bean Salad with French Mustard Vinaigrette...
Main Ingredients: Green Beans, Shallots, French Mustard, Vinegar, Salt
If you're a fan of French cuisine, you'll love this cold green bean salad with a French mustard vinaigrette dressing. The tangy and savory mustard pairs perfectly with the crisp green beans, creating a refreshing and flavorful salad. Top it off with some crunchy walnuts and crumbled goat cheese for added texture and taste. It's a great side dish for any type of chicken, but especially with beer can chicken.
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German Green Bean Salad - Bohnensalat
Main Ingredients: Green Beans, Water, Salt, Dill, Red Onion, Sour Cream
For a unique and delicious twist on green bean salad, try this German-inspired Bohnensalat. The combination of tender green beans, crispy bacon, and tangy apple cider vinegar makes for a savory and satisfying salad. It's a great way to add some international flair to your beer can chicken dinner.
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Canned Green Bean Salad
Main Ingredients: Green Beans, Italian Dressing, Black Olives, Feta
If you're short on time or fresh ingredients, this canned green bean salad is a quick and easy option for your beer can chicken meal. Just grab a can of green beans and toss them in a tangy vinaigrette dressing for a simple and tasty side dish. It's a great way to add some greens to your meal without having to make a trip to the grocery store.
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Italian Green Bean Salad
Main Ingredients: Green Beans, Cherry Tomatoes, Olive Oil, Balsamic
Another delicious Italian-inspired green bean salad, this recipe features tender green beans, juicy cherry tomatoes, and creamy mozzarella cheese. Tossed in a light and zesty Italian dressing, this salad is bursting with flavor and texture. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Tuscan Green Bean Salad
Main Ingredients: Green Beans, Radicchio, Wish Bone Light Italian
For a taste of Tuscany, try this Tuscan green bean salad. The combination of tender green beans, juicy cherry tomatoes, and nutty pine nuts creates a satisfying and flavorful dish. Tossed in a light balsamic dressing, this salad is the perfect accompaniment to your beer can chicken dinner.
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Green Bean Salad with Feta Dressing
Main Ingredients: Green Beans, Red Onion, Buttermilk, Feta Cheese
If you're a fan of feta cheese, you'll love this green bean salad with a creamy feta dressing. The tangy and salty feta pairs perfectly with the crisp green beans, creating a delicious and satisfying salad. Toss in some cherry tomatoes and crunchy almonds for added flavor and texture. It's a great way to elevate your beer can chicken dinner.
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Asian Green Bean Salad
Main Ingredients: Low Sodium Soy Sauce, Dark Sesame Oil, Garlic Clove
If you're in the mood for some Asian flavors, try this Asian green bean salad. The combination of tender green beans, crunchy cashews, and tangy soy sauce creates a unique and delicious flavor profile. Tossed in a sesame ginger dressing, this salad is a great way to add some variety to your beer can chicken meal.
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Green Bean Salad with Basil, Balsamic, and Parmesan
Main Ingredients: Green Beans, Salt, Red Onion, Balsamic Vinegar, Olive
This green bean salad is a flavor explosion in every bite. The combination of tender green beans, fresh basil, tangy balsamic vinegar, and savory parmesan cheese creates a delicious and satisfying dish. It's a great accompaniment to any type of chicken, but especially with beer can chicken.
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Easy Green Bean Salad
Main Ingredients: Green Beans, Olive Oil, Vinegar, Sugar, Salt, Pepper
If you're short on time or ingredients, this easy green bean salad is the perfect side dish for your beer can chicken dinner. Just toss some crisp green beans in a simple vinaigrette dressing for a light and refreshing salad. It's a great way to add some greens to your meal without having to spend a lot of time in the kitchen.
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Video – Indian potato salad with green beans
Main Ingredients: Potatoes, Carrot, Fresh Green Beans, Onion, Green Chili
If you're feeling adventurous, try this Indian-inspired potato salad with green beans. The combination of tender potatoes, crisp green beans, and fragrant Indian spices creates a unique and flavorful salad. It's a great way to add some international flair to your beer can chicken meal.
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Tuna Nicoise Salad
Main Ingredients: Potatoes, Green Beans, Extra Virgin Olive Oil, Kosher
This Tuna Nicoise salad is a hearty and satisfying dish that pairs well with a beer can chicken. With tender green beans, creamy potatoes, and savory tuna, this salad is a meal in itself. Tossed in a tangy vinaigrette dressing, it's a great way to add some protein and variety to your dinner plate.
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Three Bean Salad
Main Ingredients: Green Beans, Garbanzos, Kidney Beans, Sweet Onion
For a twist on traditional green bean salad, try this three bean salad. Along with the tender green beans, this salad also features kidney beans and chickpeas, making it a protein-packed dish. Tossed in a tangy vinaigrette dressing, it's a great way to add some variety and nutrients to your beer can chicken meal.
Ingredients:
1 pound of fresh green beans, trimmed and cut into bite-sized pieces
1 red bell pepper, diced
1 small red onion, thinly sliced
1 cup of cherry tomatoes, halved
1 can of chickpeas, drained and rinsed
1/4 cup of chopped cilantro
1/4 cup of chopped mint
1/2 cup of crumbled feta cheese
For the dressing:
1/4 cup of olive oil
2 tablespoons of lemon juice
1 clove of garlic, minced
1 teaspoon of ground cumin
1 teaspoon of ground coriander
1/2 teaspoon of salt
1/4 teaspoon of black pepper
Instructions:
In a large bowl, mix together the green beans, red bell pepper, red onion, cherry tomatoes, chickpeas, cilantro, and mint.
In a small bowl, whisk together the olive oil, lemon juice, garlic, cumin, coriander, salt, and pepper to make the dressing.
Pour the dressing over the vegetables and toss to coat evenly.
Sprinkle feta cheese on top and gently mix.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
Before serving, give the salad a quick toss and adjust seasoning if needed.
Enjoy your delicious and healthy Indian green bean salad!
Health benefits of Indian green bean salad:
Aside from being a tasty and colorful dish, this Indian green bean salad also offers numerous health benefits. Green beans are a rich source of vitamins, minerals, and antioxidants, which help in boosting the immune system and promoting overall health. They are also low in calories and high in fiber, making them a great option for weight management. The addition of chickpeas in this recipe adds plant-based protein and fiber, making it a filling and nutritious meal. The herbs and spices, such as cilantro, mint, cumin, and coriander, not only add flavor but also have anti-inflammatory and detoxifying properties. Overall, this Indian green bean salad is a great way to incorporate more vegetables and healthy ingredients into your diet.
Conclusion:
In conclusion, this Indian green bean salad recipe is a must-try for anyone looking for a flavorful and healthy dish. It is easy to make, packed with nutrients, and can be enjoyed as a side dish or a light meal. With the combination of fresh vegetables, herbs, and spices, this salad is a burst of flavors that will leave your taste buds wanting more. So, next time you are in need of a refreshing and nutritious dish, give this Indian green bean salad a try and impress your family and friends with your culinary skills!