20 Indian Garbanzo Bean Curry Video Recipe Deliciousness Awaits You!

Published on: Mar 29, 2024

If you're a fan of Indian cuisine, then you've probably heard of garbanzo bean curry. This delicious and hearty dish is a staple in many Indian households, and for good reason. Not only is it packed with flavor, but it's also a great source of protein and other essential nutrients. In this article, we'll be sharing a video recipe for Indian garbanzo bean curry that will have your taste buds dancing and your stomach satisfied. So, let's dive in and learn how to make this tasty dish!

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1 of 20

Chickpea Curry (Chana Masala)

Main Ingredients: Oil, Onion, Garlic, Ginger, Green Chilies, Cumin
Quick Chickpea and Spinach Curry (Chana Masala) - The Petite Cook™
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If you love Indian cuisine, then this chickpea curry recipe is a must-try. It's packed with flavor and protein, making it a satisfying and delicious meal. The combination of spices, including cumin, coriander, and garam masala, gives this dish its distinct and mouth-watering taste. Serve it over steamed rice or with warm naan bread for a complete and comforting meal.
2 of 20

Punjabi Chana Masala (Indian Chickpea Curry)

Main Ingredients: Chickpeas, Salt, Bay Leaf, Green Cardamoms, Cloves
This Punjabi style chana masala is a popular street food in India and is now enjoyed all over the world. The aromatic blend of spices and herbs creates a rich and flavorful gravy that pairs perfectly with tender chickpeas. Tomatoes, onions, and garlic add depth to the dish, while amchoor powder (dried mango powder) adds a tangy twist. This recipe is a must-try for anyone looking to expand their Indian food repertoire.
3 of 20

Indian-Spiced Chickpea Curry (Chana Masala)

Main Ingredients: Flavored Oil, Yellow Onions, Garlic, Ginger, Serrano
Easy Chana Masala | Minimalist Baker Recipes
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This Indian-spiced chickpea curry is a vegetarian and gluten-free take on the classic chana masala. The combination of ground spices and whole spices adds dimension and complexity to the dish. The addition of coconut milk gives the curry a creamy and slightly sweet flavor. Serve it with basmati rice or quinoa for a healthy and satisfying meal.
4 of 20

Chana Masala (Easy and Authentic Chickpea Curry)

Main Ingredients: Neutral Oil, Cumin Seeds, Medium Onion, Garlic, Ginger
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This authentic and easy chickpea curry recipe is a staple in many Indian households. The simple yet flavorful combination of spices creates a hearty and delicious dish that can be made in under 30 minutes. The addition of kasoori methi (dried fenugreek leaves) adds a unique and slightly bitter flavor that complements the other spices perfectly. Serve it with warm roti or chapati for a truly authentic experience.
5 of 20

Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
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This chickpea spinach curry, also known as chana palak masala, is a healthy and flavorful way to enjoy chickpeas. The combination of spinach and chickpeas creates a powerhouse of nutrients, while the spices and herbs add a delicious and aromatic touch. This dish is vegan and gluten-free, making it a perfect option for anyone with dietary restrictions.
6 of 20

Chole Masala | Chana Masala (Vegan Chickpea Curry)

Main Ingredients: Chickpeas, Masala, Oil, Large Onion, Tomatoes, Tomato
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This vegan chole masala or chana masala is a classic Punjabi dish that is loved by many. It's made with whole spices, onions, tomatoes, and ginger-garlic paste, giving it a rich and hearty flavor. The addition of kasoori methi and amchoor powder adds a unique tangy flavor to the dish. Serve it with steamed rice or naan bread for a satisfying and comforting meal.
7 of 20

Instant Pot Chana Masala | Chole Masala | Chickpea...

Main Ingredients: Chickpeas, Water, Oil, Butter, Red Chili Powder, Cumin
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This chana masala recipe is made even easier with the use of an Instant Pot. The one-pot cooking method makes clean-up a breeze while the pressure cooking function speeds up the cooking process. This dish is vegan and gluten-free, and can be enjoyed with rice, quinoa, or naan bread. The creamy and flavorful curry is sure to become a household favorite.
8 of 20

Chana Masala (Authentic Chickpea Curry)

Main Ingredients: Neutral Oil, Cumin Seeds, Medium Onion, Garlic, Ginger
Easy Chana Masala | Minimalist Baker Recipes
Chana Masala (Authentic Indian Recipe) - Real + Vibrant | Recipe ...
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This authentic chickpea curry recipe is a staple in many Indian homes and is a popular street food dish. It's made with whole spices, onions, tomatoes, and ginger-garlic paste, giving it a rich and flavorful gravy. The addition of amchoor powder adds a tangy and slightly sour taste that is unique to this dish. This recipe is a must-try for anyone looking to explore the flavors of Indian cuisine.
9 of 20

Chana Masala, Chole - Chickpea Curry

Main Ingredients: Chickpeas, Oil, Cumin Seeds, Small Onion, Green Chili
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This chana masala recipe, also known as chole, is a hearty and flavorful dish that is perfect for any occasion. The combination of whole spices, onions, and tomatoes creates a thick and flavorful gravy that pairs perfectly with tender chickpeas. This dish is traditionally served with bhatura (fried bread) or puri (fried flatbread), but can also be enjoyed with steamed rice or naan bread.
10 of 20

Chana Masala (Vegan Chickpea Curry)

Main Ingredients: Vegetable Oil, Red Onions, Garlic Cloves, Ginger Paste
Chana masala - this easy vegan chickpea curry is quick and simple to ...
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This vegan chana masala recipe is packed with flavor and protein, making it a perfect option for anyone looking for a healthy and satisfying meal. The combination of spices, tomatoes, and onions creates a thick and flavorful gravy that pairs perfectly with tender chickpeas. This dish is gluten-free and can be enjoyed with rice, quinoa, or naan bread.
11 of 20

Chana Masala - Chickpeas Curry, How to make Chana...

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This chana masala recipe is a delicious and fool-proof way to make this popular Indian dish. The combination of ground spices and whole spices creates a complex and flavorful gravy that is sure to impress. The addition of cream or yogurt adds a creamy and rich texture to the dish. Serve it with steamed rice or warm naan bread for a complete and satisfying meal.
12 of 20

Instant Pot Chana Masala (Chickpea Curry)

Main Ingredients: Chickpeas, Ghee, Onion, Fresh Ginger, Garlic Cloves
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This Instant Pot chana masala recipe is a quick and easy way to make this flavorful and comforting dish. The one-pot cooking method makes clean-up a breeze, while the pressure cooking function speeds up the cooking process. This dish is vegan and gluten-free, and can be enjoyed with steamed rice or naan bread. It's the perfect meal for busy weeknights.
13 of 20

Easy Bhuna Chana Masala - Chickpea Curry

Main Ingredients: Chickpeas, Onion, Tomato, Chilli Powder, Turmeric
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This easy bhuna chana masala recipe is a simple and delicious way to enjoy chickpeas. The combination of ground spices and whole spices creates a rich and flavorful gravy that pairs perfectly with tender chickpeas. This dish is traditionally served with roti or chapati, but can also be enjoyed with steamed rice or naan bread.
14 of 20

Airfryer Syn Free Chickpea Curry (Chana Masala)

Main Ingredients: Chickpeas, Onions, Garlic Cloves, Fresh Ginger, Green
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This airfryer chana masala recipe is a healthier take on the classic chickpea curry. The addition of air-fried chickpeas gives this dish a crispy and crunchy texture, while the blend of spices and herbs creates a flavorful and aromatic gravy. This dish is syn-free and can be enjoyed with steamed rice or warm naan bread.
15 of 20

Instant Pot Chana Masala (Indian Chickpeas Curry)

Main Ingredients: Chickpeas, Water, Olive Oil, Tomatoes, Onion, Ginger
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This Instant Pot chana masala recipe is a delicious and convenient way to make this classic Indian dish. The one-pot cooking method makes clean-up a breeze, while the pressure cooking function speeds up the cooking process. This dish is vegan and gluten-free, and can be enjoyed with steamed rice or naan bread. It's the perfect meal for busy weeknights.
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Vegan Chana Aloo Masala (Indian Chickpea & Potato...

Main Ingredients: Cardamom Pods, Cloves, Coriander Seeds, Anis, Cumin
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This chana masala recipe is a classic and versatile dish that can be enjoyed on its own or as a side dish. The combination of spices, tomatoes, and onions creates a thick and flavorful gravy that pairs perfectly with tender chickpeas. This dish is traditionally served with steamed rice or naan bread, but can also be enjoyed with roti or chapati.
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Easy Chana Masala

Main Ingredients: Grape Seed Oil, Yellow Onion, Ground Cumin, Sea Salt
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Chickpea Curry

Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
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This chickpea curry recipe is a simple and satisfying dish that can be made in under 30 minutes. The combination of ground spices and whole spices adds depth and complexity to the dish, while coconut milk gives it a creamy and slightly sweet flavor. This dish is vegan and gluten-free, and can be enjoyed with rice, quinoa, or naan bread.
20 of 20

Chana Masala (Chickpea Curry)

Main Ingredients: Cumin Seeds, Red Onion, Ginger, Garlic Cloves
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This chana masala recipe is a delicious and healthy way to enjoy chickpeas. The combination of spices, tomatoes, and onions creates a thick and flavorful gravy that pairs perfectly with tender chickpeas. This dish is traditionally served with steamed rice or naan bread, but can also be enjoyed with roti or chapati. Add extra chili powder or fresh chili for a spicy kick.

What You'll Need

To make this Indian garbanzo bean curry, you'll need the following ingredients:
  • Garbanzo beans: Also known as chickpeas, these are the star of the dish and provide a great source of protein.
  • Onion: This adds a wonderful depth of flavor to the curry.
  • Tomatoes: Use fresh or canned tomatoes to give the curry a rich and tangy taste.
  • Ginger and garlic: These two ingredients add a warm and aromatic flavor to the dish.
  • Spices: A blend of Indian spices such as cumin, coriander, turmeric, and garam masala give this curry its signature taste.
  • Coconut milk: This creamy ingredient adds a touch of sweetness and balances out the spices.
  • Cilantro: Fresh cilantro adds a burst of freshness to the dish.
  • Basmati rice: Serve the curry over fluffy basmati rice for a complete meal.

Step-by-Step Instructions

Step 1: Prepare the Beans

Start by rinsing and draining your garbanzo beans. If you're using canned beans, make sure to rinse them thoroughly to remove any excess sodium. If you're using dried beans, soak them overnight and then cook them until they're tender.

Step 2: Sauté the Onions

In a large pot or pan, heat some oil over medium heat and add chopped onions. Sauté until they are soft and translucent.

Step 3: Add the Tomatoes and Spices

Next, add chopped tomatoes and grated ginger and garlic to the pot. Cook until the tomatoes break down and become soft. Then, add your spices and stir to combine.

Step 4: Add the Beans

Now, add the prepared garbanzo beans to the pot and stir to coat them with the onion and tomato mixture.

Step 5: Simmer

Add some water or vegetable broth to the pot and bring the mixture to a simmer. Let it cook for about 10 minutes, stirring occasionally.

Step 6: Add the Coconut Milk

Once the curry has thickened slightly, it's time to add the coconut milk. Stir it in and let the curry simmer for another 5 minutes.

Step 7: Garnish and Serve

Finally, chop up some fresh cilantro and sprinkle it over the curry before serving. Serve the curry over basmati rice for a complete meal.

In Conclusion

This Indian garbanzo bean curry is a delicious and nutritious dish that is perfect for vegetarians and meat-lovers alike. It's easy to make and bursting with flavor, making it a great addition to any meal rotation. Give this recipe a try and impress your friends and family with your Indian cooking skills!
20 indian garbanzo bean curry video recipe Deliciousness awaits you!

Chickpea Curry (Chana Masala)

yield: 6 total time: 30 minutes
4.5 Stars (4 reviews)
View Recipe

Ingredients

  • 1 tablespoon oil
  • 1 onion large, finely diced
  • 1 tablespoon garlic grated
  • 1 tablespoon ginger grated
  • 2 green chilies such as birds eye or chilies de arbol, chopped
  • 2 teaspoons cumin toasted and ground
  • 2 teaspoons coriander toasted and ground
  • 1/2 teaspoon cayenne pepper or to taste
  • 1 teaspoon turmeric
  • 1 teaspoon amchoor powder, optional
  • 2 teaspoons paprika
  • 1/2 teaspoon garam masala
  • 2 cups tomato diced or 1, 15 ounce can diced tomatoes
  • 1/2 cup water
  • 38 ounces chickpeas drained and rinsed
  • salt to taste
  • 1/2 teaspoon garam masala
  • 1/2 lemon juiced
  • cilantro optional for garnish, chopped

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 50 grams
  • Fat : 4.5 grams
  • Fiber : 10 grams
  • Protein : 11 grams
  • Sodium : 680 milligrams
  • Sugar : 3 grams
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