15 Indian Garam Masala Spinach Recipe You Must Try Them!

Published on: Mar 29, 2024

Garam masala is a popular spice blend used in Indian cuisine, known for its rich and complex flavors. It is a combination of various ground spices such as coriander, cumin, cardamom, cloves, and cinnamon. This aromatic blend is a staple in many Indian dishes, including the ever-popular garam masala spinach. This article will provide you with a professional and well-organized introduction to this delicious spinach recipe, perfect for any occasion.

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The Health Benefits of Spinach

Why should you include spinach in your diet?

Spinach, also known as palak in Hindi, is a leafy green vegetable that is widely used in Indian cooking. It is not only delicious but also packed with numerous health benefits. Spinach is rich in vitamins A, C, and K, as well as iron, calcium, and antioxidants. It is also low in calories, making it a great addition to any diet. Including spinach in your diet can improve your overall health and help prevent various diseases.

The Versatility of Garam Masala Spinach

How can garam masala enhance the flavor of spinach?

Garam masala adds a unique and irresistible flavor to any dish, and spinach is no exception. The combination of warm and earthy spices in garam masala complements the subtle sweetness of spinach, resulting in a well-balanced and flavorful dish. Garam masala spinach can be prepared in various ways, such as in a creamy curry, sautéed with garlic and onions, or even as a filling for samosas.

Step-by-Step Recipe for Garam Masala Spinach

How can you make this delicious dish at home?

Now that you know the benefits of spinach and the role of garam masala in enhancing its flavor, let's dive into the recipe. To make garam masala spinach, you will need fresh spinach, garam masala powder, garlic, onion, tomato, and some basic Indian spices such as turmeric, red chili powder, and cumin. Start by sautéing the garlic and onion in a pan, then add the tomatoes, spices, and garam masala powder. Once the mixture is well cooked, add the spinach and let it cook until it wilts. Your garam masala spinach is now ready to be enjoyed with some rice or naan bread.

In Conclusion

Why should you try this recipe?

Garam masala spinach is a perfect combination of health and taste. It is a delicious and versatile dish that can be enjoyed as a side or main course. With the added benefits of spinach and the flavorful blend of garam masala, this dish is a must-try for anyone looking to add some Indian flavors to their meals. So, next time you are in the mood for something tasty and healthy, give this garam masala spinach recipe a try.
15 indian garam masala spinach recipe You must try them!

Lentil, Potato & Spinach Curry (Garam Masala)

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/3 pound green lentils picked over
  • 2 tablespoons canola oil
  • 1 yellow onion large, chopped
  • 2 garlic cloves minced
  • 2 teaspoons garam masala
  • 2 red skinned potatoes large, cut in 1-inch cubes
  • 2 baby spinach packed cups
  • freshly ground pepper
  • salt
  • brown basmati rice or Steamed white, for serving
  • 1/4 cup plain yogurt

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 5 milligrams
  • Fat : 8 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • SaturatedFat : 1 grams
  • Sodium : 280 milligrams
  • Sugar : 4 grams
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