18 Indian Fufu Recipe They're Simply Irresistible!

Published on: Mar 27, 2024

Indian fufu, also known as roti, is a popular flatbread that is widely enjoyed in India and other parts of the world. It is made from a simple dough of flour, water, and salt, and is typically cooked on a stovetop or in a clay oven. This versatile and delicious bread is a staple in many Indian households and is often served alongside a variety of curries and stews. In this article, we will take a closer look at the ingredients and steps required to make this traditional Indian dish.

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Ingredients

Making Indian fufu only requires a few basic ingredients, making it an easy and budget-friendly dish to prepare. The main ingredient, flour, can be either all-purpose flour or whole wheat flour, depending on personal preference. For a healthier option, you can also use multigrain flour. Other essential ingredients include salt and water, which are used to make the dough. Some people also like to add a dash of oil to the dough for a softer texture.

Optional Additions

While the basic recipe for Indian fufu only calls for three ingredients, there are many variations that can be made by adding other ingredients. Some popular additions include spices such as cumin, coriander, or turmeric, which add flavor and color to the bread. Yogurt can also be added to the dough for a tangier taste and softer texture. For a more indulgent fufu, ghee (clarified butter) can be used in place of oil.

Preparation

To make Indian fufu, start by mixing the flour and salt in a large bowl. Slowly add water and mix until a soft and pliable dough forms. Knead the dough for a few minutes to ensure it is well combined. Next, cover the dough with a damp cloth and let it rest for 10-15 minutes. This allows the gluten in the dough to relax, making it easier to roll out.

Cooking Methods

There are two main ways to cook Indian fufu - on a stovetop or in a clay oven (tandoor). To cook on a stovetop, heat a flat skillet or griddle over medium-high heat. Roll out the dough into thin circles and place them on the hot skillet. Cook for about a minute on each side, until golden brown spots appear. For a more authentic and smoky flavor, you can cook the fufu in a clay oven. Simply place the rolled-out dough on the walls of a preheated tandoor and cook until puffed up and lightly browned.

Serving Suggestions

Indian fufu is best served hot and fresh, straight from the stove or tandoor. It can be enjoyed on its own or paired with a variety of dishes such as curries, stews, chutneys, or dips. You can also stuff the fufu with vegetables, meat, or cheese to create a delicious and filling meal. Leftover fufu can be stored in an airtight container and reheated in the oven or microwave. In conclusion, Indian fufu is a simple yet delicious flatbread that is a staple in Indian cuisine. With only a few basic ingredients and simple preparation, this versatile bread can be enjoyed in a variety of ways. So why not try making it at home and add a touch of Indian flavor to your meals?
18 indian fufu recipe They're simply irresistible!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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