17 Indian Fried Spinach Recipe Get Cooking And Enjoy!
Published on: Mar 27, 2024
In addition to its delicious taste, Indian cuisine is also known for its variety of vegetarian options. One such dish that is loved by many is the Indian fried spinach. This crispy and flavorful dish is not only easy to make but also packs a punch of nutrients. In this article, we will walk you through a professional and well-organized introduction to the Indian fried spinach recipe, along with some tips and tricks to make it perfect every time. So put on your apron and get ready to savor this delectable dish!
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Main Ingredients: Chicken Breasts, Spinach, Cooking Oil, Medium Onion
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This Indian Coconut Lentil Curry is a creamy and delicious dish that's perfect for a vegetarian or vegan meal. The combination of coconut milk and lentils creates a rich and flavorful sauce that's perfect for soaking up with some rice or naan bread.
The Ingredients You'll Need
To make the Indian fried spinach, you'll need spinach, chickpea flour, spices, and oil. Spinach is the star of this dish, providing a dose of iron, vitamins, and minerals. Chickpea flour, also known as besan, is used to make the batter for the spinach. It is gluten-free and high in protein, making it a healthy alternative to regular flour. For the spices, you'll need cumin, coriander, turmeric, and red chili powder. These spices not only add flavor but also have numerous health benefits. Lastly, you'll need oil for frying, and we recommend using olive oil for its heart-healthy properties.
The Method
To start, wash and dry the spinach leaves thoroughly. In a mixing bowl, combine the chickpea flour, spices, and water to make a smooth batter. The consistency of the batter should be thick enough to coat the spinach leaves. Dip the leaves in the batter, making sure they are evenly coated. Heat the oil in a pan and add the coated spinach leaves, frying them until they turn golden and crispy. Once done, place them on a paper towel to remove any excess oil.
Some Tips and Tricks
To make sure your Indian fried spinach turns out perfectly every time, here are some tips and tricks to keep in mind. Make sure the oil is hot enough before frying the spinach to ensure it turns crispy. You can also add a pinch of baking soda to the batter for a lighter and fluffier texture. Serve the Indian fried spinach hot with mint chutney or yogurt dip for a refreshing burst of flavors.
Now that you have a better understanding of the Indian fried spinach recipe, it's time to try it out for yourself. This dish is not only easy to make but also a nutritious and delicious addition to any meal. So why not experiment with this recipe and make it your own? Enjoy!