20 Indian Food Recipe With Chick Peas Prepare To Be Amazed!
Published on: Mar 29, 2024
Chickpeas, also known as garbanzo beans, are a versatile and nutritious ingredient commonly used in Indian cuisine. These small, round legumes are packed with protein, fiber, and essential vitamins and minerals, making them a staple in many Indian households. They are also incredibly easy to cook with, making them a go-to ingredient for busy home cooks. In this article, we will explore a delicious and easy Indian food recipe featuring chickpeas as the star ingredient.
Main Ingredients: Oil, Onion, Garlic, Ginger, Green Chilies, Cumin
If you're a fan of Indian food, then you've probably heard of chana masala. This classic dish features tender chickpeas cooked in a fragrant blend of spices, including cumin, coriander, and garam masala. It's typically served with basmati rice and naan bread for a satisfying meal.
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Punjabi Chana Masala (Indian Chickpea Curry)
Main Ingredients: Chickpeas, Salt, Bay Leaf, Green Cardamoms, Cloves
This Punjabi version of chana masala adds a few extra ingredients, such as onions, tomatoes, and ginger, for a richer and more complex flavor. It's a popular street food in India and is often served with a side of crispy puri bread.
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Indian-Spiced Chickpea Curry (Chana Masala)
Main Ingredients: Flavored Oil, Yellow Onions, Garlic, Ginger, Serrano
For a twist on the traditional chana masala, try this Indian-spiced version. It adds a kick of heat with the addition of red chili powder and a touch of sweetness with the use of ripe mangoes. This curry is perfect for those who love bold and bold flavors.
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Chana Masala (Easy and Authentic Chickpea Curry)
Main Ingredients: Neutral Oil, Cumin Seeds, Medium Onion, Garlic, Ginger
If you're looking for a simple and authentic chana masala recipe, this is the one for you. It includes all the classic ingredients and spices, but with a few shortcuts to make it easier to prepare. It's a great option for a quick weeknight meal.
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Chole Masala | Chana Masala (Vegan Chickpea Curry)
Main Ingredients: Chickpeas, Masala, Oil, Large Onion, Tomatoes, Tomato
This vegan version of chana masala is packed with protein and flavor. It uses a blend of traditional Indian spices, as well as coconut milk for a creamy and rich texture. Serve it over rice or with a side of roti for a filling and satisfying dinner.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
Looking for a way to sneak some extra greens into your diet? Look no further than this chickpea spinach curry. The spinach adds a nutritious twist to the classic chana masala, while the chickpeas still provide plenty of protein and flavor.
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Instant Pot Chana Masala | Chole Masala | Chickpea...
Main Ingredients: Chickpeas, Water, Oil, Butter, Red Chili Powder, Cumin
If you're always on the go and looking for quick and easy meals, this Instant Pot chana masala recipe is perfect for you. With the help of a pressure cooker, you can have a delicious and authentic chana masala on the table in no time.
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Chana Masala (Authentic Chickpea Curry)
Main Ingredients: Neutral Oil, Cumin Seeds, Medium Onion, Garlic, Ginger
This recipe stays true to the authentic flavors of chana masala, using an array of spices and slow cooking to achieve the perfect texture and taste. It's a great option for a dinner party or special occasion.
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Chana Masala, Chole - Chickpea Curry
Main Ingredients: Chickpeas, Oil, Cumin Seeds, Small Onion, Green Chili
This chana masala recipe is a combination of both Punjabi and South Indian flavors. It uses a blend of spices and also includes coconut milk for a rich and creamy texture. It's a delicious and unique take on the classic dish.
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Chana Masala (Vegan Chickpea Curry)
Main Ingredients: Vegetable Oil, Red Onions, Garlic Cloves, Ginger Paste
This vegan chana masala is packed with flavor and protein. It uses a blend of traditional spices, as well as coconut milk and cashews for a creamy and rich texture. It's a great option for those following a plant-based diet.
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Chana Masala - Chickpeas Curry, How to make Chana...
Main Ingredients: Kabuli Chana, Baking Soda, Salt, Water, Olive Oil
For a simple and easy chana masala recipe, look no further than this one. It includes all the classic ingredients and spices, but with a few shortcuts to make it easier to prepare. It's a great option for a quick weeknight meal.
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Instant Pot Chana Masala (Chickpea Curry)
Main Ingredients: Chickpeas, Ghee, Onion, Fresh Ginger, Garlic Cloves
If you're a fan of using an Instant Pot for quick and easy meals, this chana masala recipe is perfect for you. It uses a blend of traditional spices and also includes diced tomatoes for a flavorful and hearty dish.
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Easy Bhuna Chana Masala - Chickpea Curry
Main Ingredients: Chickpeas, Onion, Tomato, Chilli Powder, Turmeric
This easy chana masala recipe is perfect for those who want a flavorful and hearty meal without spending too much time in the kitchen. It uses a few shortcuts, such as canned chickpeas and pre-made spice blends, to make it a breeze to prepare.
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Airfryer Syn Free Chickpea Curry (Chana Masala)
Main Ingredients: Chickpeas, Onions, Garlic Cloves, Fresh Ginger, Green
If you're trying to watch your calorie intake, this chana masala recipe is a great option. It uses an air fryer to cook the chickpeas to crispy perfection, without the need for any added oil. It's a healthier twist on the classic dish.
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Instant Pot Chana Masala (Indian Chickpeas Curry)
Main Ingredients: Chickpeas, Water, Olive Oil, Tomatoes, Onion, Ginger
This Instant Pot chana masala recipe is packed with flavor and perfect for a busy weeknight meal. It uses a blend of traditional spices, as well as diced tomatoes and coconut milk for a creamy and rich texture.
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Vegan Chana Aloo Masala (Indian Chickpea & Potato...
Main Ingredients: Cardamom Pods, Cloves, Coriander Seeds, Anis, Cumin
If you're a fan of adding some extra veggies to your meals, try this chana masala recipe that includes potatoes. The potatoes add a heartiness to the dish and pair perfectly with the chickpeas and traditional Indian spices.
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Chana Masala
Main Ingredients: Sunflower Oil, Onions, Cumin, Salt, Garlic, Fresh
This classic chana masala recipe is perfect for those who want to stick to tradition. It uses all the classic ingredients and spices, and is slow-cooked to perfection for a tender and flavorful dish.
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Easy Chana Masala
Main Ingredients: Grape Seed Oil, Yellow Onion, Ground Cumin, Sea Salt
For a quick and easy chana masala recipe, try this one that uses canned chickpeas and pre-made spice blends. It's a great option for a busy weeknight meal or for those who are new to cooking Indian cuisine.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
This simple and flavorful chickpea curry is perfect for those who want a quick and easy meal without sacrificing taste. It uses a blend of traditional spices and also includes tomatoes and coconut milk for a rich and creamy texture.
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Chana Masala (Chickpea Curry)
Main Ingredients: Cumin Seeds, Red Onion, Ginger, Garlic Cloves
This chana masala recipe is perfect for those who want a classic and authentic dish. It uses a blend of traditional spices and also includes diced tomatoes for a flavorful and hearty meal. Serve it over basmati rice for a complete dinner.
Chickpea Curry with Basmati Rice
Ingredients:
1 cup dried chickpeas, soaked overnight
2 tablespoons ghee or oil
1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon turmeric
1 teaspoon garam masala
1 can diced tomatoes
1 cup coconut milk
Salt and pepper, to taste
Fresh cilantro for garnish
Basmati rice for serving
Instructions:
Drain and rinse the soaked chickpeas and set aside.
In a large pot, heat the ghee or oil over medium heat.
Add the chopped onion and sauté until soft and translucent.
Add the minced garlic and grated ginger and cook for an additional minute.
Stir in the cumin, coriander, turmeric, and garam masala and cook for 1-2 minutes until fragrant.
Add the diced tomatoes and coconut milk to the pot and stir to combine.
Bring the mixture to a boil, then reduce heat and let simmer for 10-15 minutes.
Add the drained chickpeas to the pot and continue to simmer for an additional 10-15 minutes, or until the chickpeas are tender.
Season with salt and pepper to taste.
Serve the chickpea curry over basmati rice and garnish with fresh cilantro.
This flavorful and hearty dish is perfect for vegetarians and meat-eaters alike. The combination of spices, tomatoes, and coconut milk creates a rich and creamy sauce that pairs perfectly with the tender chickpeas. Not to mention, the addition of fresh ginger adds a zesty kick to the dish.
Health Benefits of Chickpeas
Chickpeas are not only delicious, but they are also incredibly nutritious. They are a great source of plant-based protein, making them an excellent option for vegetarians and vegans. They are also high in fiber, which can aid in digestion and promote heart health. Additionally, chickpeas are a good source of essential vitamins and minerals such as iron, magnesium, and folate.
So next time you're looking for a hearty and nutritious meal, give this Indian food recipe with chickpeas a try. Your taste buds and your body will thank you.
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