20 Indian Food Eggplant Recipe Cook Up Something Special!

Published on: Mar 26, 2024

Eggplant, also known as aubergine, is a versatile and nutritious vegetable that is a staple in Indian cuisine. With its unique texture and ability to absorb flavors, it is often used in a variety of dishes, making it a popular ingredient in Indian cooking. One of the most beloved eggplant recipes in Indian cuisine is the traditional Baingan Bharta. This flavorful dish is made with roasted eggplant, onions, tomatoes, and a blend of aromatic spices. Let's take a closer look at this mouthwatering Indian food eggplant recipe and learn how to make it at home.

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Get ready to take your taste buds on a journey with this Indian-inspired beer can chicken recipe. The chicken is coated in a blend of fragrant spices, including cumin, coriander, and garam masala, giving it a delicious and aromatic flavor. Add some coconut milk to the beer can for an extra touch of creaminess. Serve with some basmati rice and naan bread for a complete meal.
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Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
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This unique beer can chicken recipe combines the flavors of India with the health benefits of hummus. The chicken is infused with turmeric, ginger, and garlic, giving it a healing and anti-inflammatory boost. The beer can is filled with a blend of chickpeas, eggplant, and tahini, creating a creamy and flavorful hummus that pairs perfectly with the chicken.
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Indian Eggplant Fritters

Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
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If you're looking for a beer can chicken recipe with a twist, then these Indian eggplant fritters are for you. The chicken is marinated in a blend of curry powder, cumin, and chili powder, giving it a bold and spicy flavor. The beer can is filled with a mixture of eggplant, onions, and breadcrumbs, creating a crispy and flavorful crust for the chicken. Serve with a side of ranch dressing for dipping.
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Indian Spiced Lamb Meatballs With Ratatouille

Main Ingredients: Ground Lamb, Fresh Breadcrumbs, Large Egg, Chopped
This beer can chicken recipe takes inspiration from Indian and French cuisines. The chicken is coated in a blend of garam masala, cumin, and paprika, giving it a rich and aromatic flavor. The beer can is filled with a mixture of ground lamb, parsley, and breadcrumbs, creating juicy and flavorful meatballs. Serve with a side of ratatouille, a French vegetable stew, for a delicious and unique meal.
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This beer can chicken recipe is all about the side dish. The chicken is coated in a blend of curry powder, turmeric, and cinnamon, giving it a bold and flavorful taste. The beer can is filled with basmati rice, which cooks in the beer and takes on all the delicious flavors. Serve with some roasted vegetables for a complete and satisfying meal.
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Baingan Bharta

Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
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This traditional Indian dish is often made with eggplant, but we've given it a twist by using beer can chicken instead. The chicken is coated in a blend of garam masala, turmeric, and chili powder, giving it a spicy and aromatic flavor. The beer can is filled with eggplant, tomatoes, and onions, creating a flavorful and hearty dish. Serve with some naan bread for a complete meal.
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This simple yet flavorful beer can chicken recipe is perfect for a weeknight dinner. The chicken is coated in a blend of coriander, cumin, and paprika, giving it a delicious and smoky taste. The beer can is filled with a blend of eggplant, onions, and garlic, infusing the chicken with even more flavor. Serve with some roasted potatoes for a hearty and satisfying meal.
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Indian Vegetarian Balls

Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
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For all the vegetarians out there, we haven't forgotten about you! This beer can chicken recipe is completely meat-free, but still packed with flavor. The chicken is coated in a blend of curry powder, cumin, and ginger, giving it a bold and aromatic taste. The beer can is filled with a mixture of chickpeas, eggplant, and breadcrumbs, creating a flavorful and protein-packed vegetarian option.
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Indian Baigan Bhaja

Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
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This beer can chicken recipe is a fusion of Indian and Bengali cuisine. The chicken is coated in a blend of garam masala, turmeric, and cumin, giving it a spicy and flavorful taste. The beer can is filled with eggplant, onions, and garlic, creating a delicious and crispy side dish. Serve with some basmati rice for a complete meal.
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Spiced Indian Eggplant Curry

Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
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This beer can chicken recipe puts a spin on traditional Indian curry. The chicken is coated in a blend of turmeric, cumin, and garam masala, giving it a bold and flavorful taste. The beer can is filled with a mixture of eggplant, tomatoes, and onions, creating a delicious and hearty curry sauce for the chicken. Serve with some naan bread for dipping.
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Indian Ground Meat Stew

Main Ingredients: Ghee, Ground Meat, Onions, Garlic Clove, Eggplant
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If you're looking for a hearty and comforting beer can chicken recipe, then this one is for you. The chicken is coated in a blend of curry powder, cumin, and paprika, giving it a bold and spicy flavor. The beer can is filled with a mixture of ground chicken, potatoes, and carrots, creating a hearty and flavorful stew. Serve with some crusty bread for dipping.
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Indian Nutty Eggplant Dish

Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
This unique beer can chicken recipe combines the flavors of India with the crunch of nuts. The chicken is coated in a blend of garam masala, turmeric, and chili powder, giving it a bold and spicy taste. The beer can is filled with a mixture of eggplant, almonds, and raisins, creating a flavorful and crunchy dish. Serve with some basmati rice for a complete meal.
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Indian Eggplant - Bhurtha

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This traditional Indian dish is typically made with roasted eggplant, but we've given it a twist by using beer can chicken instead. The chicken is coated in a blend of cumin, coriander, and paprika, giving it a delicious and smoky flavor. The beer can is filled with a blend of eggplant, tomatoes, and onions, creating a flavorful and hearty dish. Serve with some naan bread for a complete meal.
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Main Ingredients: Eggplants, Fresh Ginger, Garlic, Water, Vegetable Oil
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This beer can chicken recipe takes inspiration from Indian pickling techniques. The chicken is coated in a blend of ginger, garlic, and mustard seeds, giving it a tangy and flavorful taste. The beer can is filled with pickled eggplant, infusing the chicken with a unique and delicious flavor. Serve with some basmati rice for a complete and satisfying meal.
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Indian Eggplant Curry (Bhaingan Bharta)

Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
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This traditional Indian dish is often made with eggplant, but we've given it a twist by using beer can chicken instead. The chicken is coated in a blend of garam masala, turmeric, and cumin, giving it a bold and flavorful taste. The beer can is filled with a blend of eggplant, tomatoes, and onions, creating a flavorful and hearty dish. Serve with some naan bread for a complete meal.
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Indian Cauliflower Rice Bowl

Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
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This beer can chicken recipe is perfect for those looking for a low-carb option. The chicken is coated in a blend of curry powder, cumin, and paprika, giving it a bold and spicy flavor. The beer can is filled with cauliflower rice, which cooks in the beer and absorbs all the delicious flavors. Serve with some roasted vegetables for a completely satisfying and healthy meal.
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Baingan Bharta + An Indian Feast

Main Ingredients: Eggplants, Tomatoes, Neutral Oil, Salt, Onion, Garlic
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This beer can chicken recipe is perfect for hosting a big Indian feast. The chicken is coated in a blend of garam masala, turmeric, and chili powder, giving it a bold and flavorful taste. The beer can is filled with a mixture of eggplant, onions, and garlic, creating a delicious and hearty side dish. Serve with a variety of curries, rice, and naan bread for a complete and satisfying feast.
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This beer can chicken recipe is perfect for those looking for a lighter option. The chicken is coated in a blend of cumin, coriander, and paprika, giving it a delicious and smoky flavor. The beer can is filled with a mixture of eggplant and yogurt, creating a creamy and flavorful dip for the chicken. Serve with some vegetables and pita bread for dipping.
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Indian-style Meat Stew

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This hearty and flavorful beer can chicken recipe is perfect for a cold winter night. The chicken is coated in a blend of curry powder, cumin, and ginger, giving it a bold and aromatic taste. The beer can is filled with a mixture of chicken, potatoes, and carrots, creating a hearty and satisfying stew. Serve with some crusty bread for dipping.
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Indian-Thai Fusion Eggplant Curry

Main Ingredients: American Eggplant, Curry, Dry Red Chilies, Green
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This unique beer can chicken recipe combines the flavors of India with the spices of Thailand. The chicken is coated in a blend of curry powder, turmeric, and lemongrass, giving it a bold and flavorful taste. The beer can is filled with a mixture of eggplant, coconut milk, and Thai basil, creating a delicious and unique curry dish. Serve with some jasmine rice for a complete and satisfying meal.

The Cultural Significance of Baingan Bharta

In Indian culture, food is more than just sustenance; it is a way of life. Each dish has a rich history and is deeply rooted in tradition. Baingan Bharta is no exception. This popular eggplant recipe originated from the state of Punjab in Northern India and has since become a beloved dish across the country. It is often served during special occasions and festivals, making it a symbol of celebration and togetherness.

The Health Benefits of Eggplant

Aside from its cultural significance, eggplant also offers a wide range of health benefits. It is low in calories but high in fiber and essential nutrients such as potassium, folate, and vitamin C. The skin of the eggplant also contains antioxidants that can help protect against cell damage and promote overall health. Incorporating eggplant into your diet through dishes like Baingan Bharta can be a delicious way to boost your nutrient intake.

The Cooking Process

To make Baingan Bharta, the eggplant is first roasted over an open flame to give it a smoky flavor and soft texture. The roasted eggplant is then mixed with sautéed onions, tomatoes, ginger, garlic, and a blend of spices such as coriander, cumin, and garam masala. This mixture is then cooked until it reaches a thick and creamy consistency. The dish is usually served with rice or flatbread and garnished with fresh cilantro.

How to Make Baingan Bharta at Home

Now that you know the cultural significance and health benefits of Baingan Bharta, it's time to try making it at home. To make this dish, you will need eggplant, onions, tomatoes, ginger, garlic, spices, and oil. Start by roasting the eggplant over an open flame until the skin turns black and the flesh is soft. Let it cool, then remove the skin and roughly chop the flesh. In a pan, heat oil and add chopped onions, ginger, and garlic. Sauté until the onions are translucent, then add chopped tomatoes and cook until they are soft. Add the roasted eggplant, spices, and salt to the pan and mix well. Cook for a few minutes, stirring occasionally, until the mixture reaches a thick and creamy consistency. Garnish with fresh cilantro and serve hot with rice or flatbread. In conclusion, Baingan Bharta is a delicious and nutritious eggplant recipe that holds a special place in Indian cuisine. Its cultural significance, health benefits, and flavorful taste make it a must-try dish for anyone looking to explore Indian cooking. So why not give it a try and add this delectable dish to your culinary repertoire?
20 indian food eggplant recipe Cook up something special!

Indian Eggplant Curry

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 eggplant large, diced in 1 inch cubes
  • 1 tablespoon ghee
  • 1/2 medium onion chopped
  • 2 teaspoons grated ginger
  • 4 garlic cloves minced
  • 1/2 teaspoon cumin seeds toasted, ground
  • 1/2 teaspoon coriander seeds toasted, ground
  • 1 1/2 tablespoons garam masala
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 2 teaspoons salt
  • 15 ounces tomatoes
  • 15 ounces chickpeas
  • 15 ounces coconut milk full fat

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Fat : 30 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 22 grams
  • Sodium : 1520 milligrams
  • Sugar : 10 grams
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