15 Indian Food Dhokla Recipe Delight In These Amazing Recipes!

Published on: Mar 28, 2024

Indian cuisine is known for its diverse flavors and rich spices, and one dish that perfectly embodies these characteristics is dhokla. Originating from the western state of Gujarat, dhokla has become a popular snack and breakfast option all over India. This steamed savory cake is made from fermented batter, giving it a unique tangy taste. It is not only delicious but also a healthy dish, making it a favorite among health-conscious individuals. Here is a professional and well-organized introduction to the beloved Indian food, dhokla.

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The Origin of Dhokla

Dhokla has been a part of Indian cuisine for centuries, with its first mention dating back to the 16th century in a Gujarati cookbook. It is believed that the dish was invented by the Koli community in Gujarat, who used to make it from leftover rice and lentils. Over time, the recipe evolved, and today, there are many variations of dhokla, each with its unique twist. However, the traditional way of making dhokla remains the same, with the batter being fermented overnight and steamed to perfection.

The Health Benefits of Dhokla

Not only is dhokla a tasty treat, but it also has several health benefits. The fermentation process used in making dhokla increases the bioavailability of nutrients, making it easier for our bodies to absorb them. Additionally, dhokla is gluten-free and low in calories, making it an excellent option for those with gluten intolerance or those trying to maintain a healthy diet. It is also a good source of protein and probiotics, beneficial for gut health.

The Different Variations of Dhokla

As mentioned earlier, there are many variations of dhokla, each with its unique taste and flavor. The most popular type is the traditional dhokla, also known as khaman dhokla, made from a batter of gram flour and spices. Another type is the Rava dhokla, made from semolina and tempered with mustard seeds, curry leaves, and green chilies. There is also the sandwich dhokla, where layers of different colored dhokla are stacked to give a visual appeal. Other variations include the moong dal dhokla, chola dal dhokla, and even a sweet version called the meetha dhokla.

The Perfect Accompaniments for Dhokla

Dhokla is usually served with a variety of chutneys and sauces, adding to its flavor and making it a complete meal. The most common accompaniment is the green chutney made from coriander, mint, and green chilies. Tamarind and date chutney is also a popular option, adding a tangy and sweet flavor to the dish. For those who prefer a spicier kick, there is the red chili garlic chutney. Apart from chutneys, dhokla is also served with a side of yogurt or a hot cup of chai, making it a perfect snack for any time of the day. In conclusion, dhokla is a versatile and delicious dish that has become an integral part of Indian cuisine. It is not only a treat for the taste buds but also a healthy and nutritious option. With its many variations and accompaniments, there is a dhokla for every palate. So, the next time you want to try something new and unique, give dhokla a try and experience the rich flavors of Indian cuisine.
15 indian food dhokla recipe Delight in these amazing recipes!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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