16 Indian Food Cucumber Raita Recipe Dive Into Deliciousness!

Published on: Mar 29, 2024

Indian cuisine is known for its bold flavors and wide variety of dishes. One popular dish that is often served as a side dish or condiment is cucumber raita. This refreshing yogurt-based dish is made with fresh cucumbers and spices, making it the perfect accompaniment to a spicy Indian meal. In this article, we will share a delicious cucumber raita recipe that you can easily make at home and enjoy with your favorite Indian dishes. So, let's get started!

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Ingredients for Cucumber Raita

To make this flavorful raita, you will need the following ingredients:

  • 1 large English cucumber, grated
  • 1 cup plain yogurt
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon red chili powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt, or to taste
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon chopped fresh mint

Instructions

To make this Indian food cucumber raita recipe, follow these simple steps:

  1. In a bowl, mix together the grated cucumber, yogurt, cumin powder, coriander powder, garam masala, red chili powder, black pepper, and salt.
  2. Stir in the chopped cilantro and mint.
  3. Refrigerate for at least 30 minutes before serving to allow the flavors to blend together.
  4. Garnish with additional chopped cilantro and mint before serving, if desired.

Customize Your Cucumber Raita

This Indian food cucumber raita recipe is versatile and can be customized to your liking. You can add diced tomatoes, onions, or even chopped nuts for extra crunch and flavor. You can also adjust the amount of spices and herbs according to your taste preferences. Play around with the recipe and make it your own!

Health Benefits of Cucumber Raita

Cucumber raita not only adds a burst of flavor to your meal, but it also offers several health benefits. Cucumbers are low in calories and high in water content, making them a great addition to any diet. They are also a good source of vitamins and minerals, including vitamin K, potassium, and magnesium. Yogurt, the main ingredient in raita, is rich in probiotics and can help improve digestion and boost the immune system. So, by enjoying this cucumber raita recipe, you are not only satisfying your taste buds, but also nourishing your body.

In conclusion

This Indian food cucumber raita recipe is a must-try for anyone who loves Indian cuisine or is looking to add some new flavors to their meals. It's easy to make, customizable, and offers numerous health benefits. So, next time you're enjoying your favorite Indian dishes, don't forget to whip up a batch of this refreshing and delicious raita to complement your meal. Trust us, you won't regret it!

16 indian food cucumber raita recipe Dive into deliciousness!

Carrot Cucumber Raita

yield: 4 total time: 21 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup greek yogurt
  • 1 cucumber large, half grated on a coarse microplane and half coarsely chopped
  • 1 medium carrot peeled and coarsely grated
  • 1/4 cup fresh cilantro finely chopped
  • 1/2 teaspoon black mustard seeds
  • 1/2 teaspoon ground cumin
  • salt to taste

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 10 milligrams
  • Fat : 2 grams
  • Fiber : 1 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 240 milligrams
  • Sugar : 5 grams
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