17 Indian Eggplant Vindaloo Recipe Ignite Your Passion For Cooking!

Published on: Mar 29, 2024

Eggplant vindaloo is a popular Indian dish that is packed with bold flavors and spices. This dish originated in the Indian state of Goa and has become a favorite among food lovers all over the world. While there are many variations of this recipe, we will be sharing a traditional Indian eggplant vindaloo recipe that will surely tantalize your taste buds.

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The Key Ingredient: Eggplant

When it comes to Indian cuisine, eggplant is a staple ingredient that is used in many dishes. Its unique texture and ability to absorb flavors make it a perfect choice for vindaloo. Eggplant, also known as baingan in Hindi, is a versatile vegetable that is high in fiber and low in calories. It is also rich in vitamins and minerals, making it a healthy addition to any meal.

Spice it Up with Vindaloo Paste

The vindaloo paste is what gives this dish its distinctive flavor and heat. It is made by grinding together a variety of spices such as red chilies, cumin, coriander, mustard seeds, and peppercorns. The paste is then mixed with vinegar, garlic, and ginger to create a tangy and fiery base for the dish.

The Magic of Marination

One of the key steps in making the perfect eggplant vindaloo is to marinate the eggplant in the vindaloo paste. This allows the eggplant to soak up all the flavors and spices, resulting in a dish that is bursting with flavor. It is recommended to marinate the eggplant for at least an hour, but for an even more intense flavor, you can marinate it overnight.

Serve it with a Side of Rice

Eggplant vindaloo is best enjoyed with a side of steamed basmati rice. The fluffy texture and subtle flavor of basmati rice pair perfectly with the bold and spicy flavors of the vindaloo. You can also serve it with naan, a traditional Indian flatbread, to soak up all the delicious sauce.

Experiment with Different Variations

While this recipe calls for eggplant, you can also use other vegetables such as potatoes, cauliflower, or mushrooms to make a vegetarian version of this dish. You can also add chicken, pork, or shrimp for a non-vegetarian option. The vindaloo paste can also be adjusted to suit your spice preference, making it a versatile dish that can be customized to your liking. In conclusion, eggplant vindaloo is a delicious and flavorful dish that is a must-try for any Indian food lover. With its unique blend of spices and tangy flavors, it is sure to become a new favorite in your household. So why not give this indian eggplant vindaloo recipe a try and spice up your next meal?
17 indian eggplant vindaloo recipe Ignite your passion for cooking!

Indian Eggplant Curry

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 eggplant large, diced in 1 inch cubes
  • 1 tablespoon ghee
  • 1/2 medium onion chopped
  • 2 teaspoons grated ginger
  • 4 garlic cloves minced
  • 1/2 teaspoon cumin seeds toasted, ground
  • 1/2 teaspoon coriander seeds toasted, ground
  • 1 1/2 tablespoons garam masala
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 2 teaspoons salt
  • 15 ounces tomatoes
  • 15 ounces chickpeas
  • 15 ounces coconut milk full fat

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Fat : 30 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 22 grams
  • Sodium : 1520 milligrams
  • Sugar : 10 grams
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