15 Indian Eggplant Soup Recipe They're Simply Irresistible!
Published on: Mar 29, 2024
Eggplant, also known as brinjal or aubergine, is a versatile vegetable that is used in many cuisines around the world. In Indian cuisine, eggplant is a staple ingredient and is used in a variety of dishes, including soups. One such delicious and comforting dish is the Indian eggplant soup. This soup is not only easy to make, but it is also packed with flavor and nutrients. In this article, we will take a closer look at this traditional Indian eggplant soup recipe and learn how to make it at home.
Main Ingredients: Olive Oil, Onion, Garlic, Fresh Ginger, Eggplant, Curry
If you're looking to add some variety to your traditional curry dishes, this eggplant and black-eyed pea curry is a must-try. The combination of creamy eggplant and hearty black-eyed peas creates a flavorful and satisfying dish that will have you going back for seconds. Serve it over a bed of fluffy rice for the perfect meal.
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Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...
Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
This Indian-spiced slow cooker red lentil soup is a great option for a busy weeknight dinner. Simply set it and forget it in the slow cooker, and come back to a delicious and nutritious meal. The addition of spinach adds a boost of nutrients, making this soup a healthy and flavorful choice.
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Indian Dal Soup
Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
Dal soup is a staple in Indian cuisine, and for good reason. This hearty and comforting soup is packed with protein and flavor from a variety of lentils and spices. It's perfect for a cold winter night, and can easily be made in large batches for meal prepping or feeding a crowd.
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Eggplant Soup
Main Ingredients: Eggplants, Olive Oil, Large Onion, Ground Cumin
If you're a fan of creamy and comforting soups, this eggplant soup is a must-try. The addition of coconut milk gives it a rich and velvety texture, while the eggplant adds a unique and delicious flavor. Serve it with some crusty bread for a satisfying meal.
Mulligatawny soup is a classic Indian dish that combines the flavors of curry with the heartiness of a soup. This version is loaded with vegetables and lentils, making it a nutritious and filling meal. The addition of coconut milk adds a touch of creaminess to balance out the spices.
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Mulligatawny Soup (Indian Curry Soup)
Main Ingredients: Ghee, Yellow Onion, Medium Carrot, Boneless, Skinless
This mulligatawny soup is a great option for those who love a little bit of heat in their meals. The combination of curry powder, cumin, and cayenne pepper creates a flavorful and spicy broth that is balanced out by the creaminess of coconut milk. Serve it with some naan bread for a complete Indian-inspired meal.
Lentil soup is a staple in many Indian households, and for good reason. Lentils are a great source of protein and fiber, making this soup both nutritious and filling. The addition of Indian spices like cumin, coriander, and turmeric gives it a unique and delicious flavor.
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Tomato Eggplant Soup
Main Ingredients: Oil, Minced Garlic, Eggplant, Tomatoes, Onion, Bell
This tomato eggplant soup is perfect for using up any leftover produce you have in your fridge. The combination of tomatoes, eggplant, and a variety of spices creates a flavorful and hearty soup that will warm you up on a cold day. Serve it with some crusty bread for a satisfying meal.
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Thai Tofu, Butternut Squash, and Eggplant Soup
Main Ingredients: Olive Oil, Extra Firm Tofu, Black Pepper, Salt, Thai
This Thai-inspired soup is packed with a variety of nutritious ingredients, making it a delicious and healthy meal option. The combination of tofu, butternut squash, and eggplant creates a unique and flavorful dish that is perfect for a quick and easy dinner.
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Roasted Eggplant Soup
Main Ingredients: Medium Tomatoes, Eggplant, Onion, Large Garlic Cloves
Roasting the eggplant before adding it to this soup adds a depth of flavor that is hard to beat. The smoky and slightly sweet flavor of the eggplant pairs perfectly with the spices and coconut milk in this soup. Top it with some fresh herbs for a burst of freshness.
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Aloo Curry (Indian Potato Soup)
Main Ingredients: Yukon Gold Potatoes, Avocado Oil, Cumin Seeds, Mustard
Aloo curry, also known as Indian potato soup, is a staple in many households for its simple yet flavorful ingredients. Potatoes, onions, and a variety of spices create a hearty and comforting soup that pairs perfectly with some warm naan bread.
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Easy Indian Curry Lentil Soup with Turmeric and Cumin
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
This easy Indian curry lentil soup is perfect for a quick and healthy weeknight dinner. The combination of lentils, vegetables, and Indian spices creates a flavorful and satisfying dish that is sure to become a family favorite. Plus, the addition of turmeric adds a boost of anti-inflammatory benefits.
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Smoky Eggplant Soup
Main Ingredients: Eggplant, Vegetable Broth, Black Pepper, Cumin Powder
The smoky flavor of this eggplant soup comes from the addition of smoked paprika, giving it a unique and delicious twist. The combination of eggplant, tomatoes, and spices creates a rich and flavorful soup that is perfect for a cozy night in.
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Curried Eggplant Soup
Main Ingredients: Eggplant, Onion, Granny Smith Apple, Diced Tomatoes
This curried eggplant soup is a great option for those looking for a vegetarian and gluten-free meal. The combination of eggplant, coconut milk, and a variety of spices creates a creamy and flavorful soup that is perfect for a chilly evening.
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Grilled Eggplant Soup
Main Ingredients: Eggplants, Olive Oil, Dried Thyme, Salt, Black Pepper
If you're a fan of grilling, this grilled eggplant soup is a must-try. Grilling the eggplant adds a smoky flavor that pairs perfectly with the spices and coconut milk in this soup. Serve it with some crusty bread for a satisfying meal.
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Creole Eggplant Soup
Main Ingredients: Olive Oil, Onion, Celery Stalks, Medium Carrots, Cloves
This Creole-inspired eggplant soup is a great option for those who love a little bit of spice in their meals. The combination of tomatoes, eggplant, and a variety of spices creates a flavorful and hearty soup that is sure to warm you up on a cold day.
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Moroccan Spiced Eggplant Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onions, Ground Cinnamon
This Moroccan spiced eggplant soup is packed with flavor from a variety of spices like cumin, coriander, and cinnamon. The addition of chickpeas and lentils adds a boost of protein and fiber, making it a satisfying and nutritious meal option.
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White Bean & Eggplant Soup
Main Ingredients: Eggplant, Butter Oil, Onion, White Beans, Lemon Juice
This white bean and eggplant soup is a great option for a quick and easy dinner. The combination of white beans, eggplant, and a variety of vegetables creates a hearty and flavorful soup that can be made in just 30 minutes.
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Eggplant Soup with Sausage
Main Ingredients: Olive Oil, Garlic, Eggplants, San Marzano Tomatoes
If you're a fan of adding meat to your soups, this eggplant soup with sausage is a must-try. The combination of spicy sausage, creamy eggplant, and a variety of spices creates a flavorful and hearty soup that is perfect for a chilly evening.
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The Insane Roasted Eggplant Soup
Main Ingredients: Eggplant, Red Bell Peppers, Tomatoes, Yams, White
This roasted eggplant soup is anything but ordinary. The addition of curry paste and coconut milk adds a unique and delicious twist to this soup, making it stand out from the rest. Roasting the eggplant before adding it to the soup adds a depth of flavor that is hard to beat.
Gathering the Ingredients
Before we dive into the recipe, let's gather all the necessary ingredients. The main ingredient, of course, is the eggplant. You can use any type of eggplant, but the small round ones are preferred for this soup. Other ingredients include onions, garlic, ginger, tomatoes, vegetable broth, and a combination of spices such as cumin, coriander, and garam masala. These spices not only add flavor to the soup but also have numerous health benefits.
Health Benefits of Eggplant
Eggplant is a low-calorie vegetable that is rich in nutrients. It is a good source of fiber, vitamins, and minerals, making it a great addition to any diet. It is also high in antioxidants and may help improve heart health and reduce the risk of certain cancers. So not only is this soup delicious, but it is also good for you!
Preparing the Eggplant
To prepare the eggplant for the soup, you will need to wash and chop it into small cubes. Next, sprinkle some salt over the eggplant and let it sit for 10-15 minutes. This helps to draw out any bitterness from the eggplant. After 15 minutes, rinse the eggplant with water and pat it dry.
Making the Soup
To start making the soup, heat some oil in a pot and add in the onions, garlic, and ginger. Sauté until they are soft and fragrant. Next, add in the eggplant and spices and cook for a few minutes. Then, add in the tomatoes and vegetable broth and let it simmer for about 20 minutes. Once the eggplant is fully cooked, use an immersion blender to blend the soup until it is smooth and creamy.
Serving and Enjoying
Once the soup is ready, you can serve it hot with some crusty bread or naan on the side. You can also top it off with some fresh herbs like cilantro or a dollop of yogurt for some extra flavor. This Indian eggplant soup is not only a delicious and comforting dish, but it is also vegan, gluten-free, and packed with nutrients. It is perfect for a cold winter day or anytime you need a warm and nourishing meal.
In conclusion,
Indian eggplant soup is a flavorful and healthy dish that is easy to make at home. With just a handful of ingredients, you can create a delicious and comforting soup that will satisfy your taste buds and nourish your body. So go ahead and give this recipe a try and experience the unique flavors of Indian cuisine in the form of a warm and comforting soup.
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