20 Indian Eggplant Recipe Vegan Get Ready To Indulge!

Published on: Mar 29, 2024

Eggplant, also known as aubergine, is a beloved vegetable in Indian cuisine. Its rich and meaty texture makes it a popular ingredient in vegetarian and vegan dishes. In this article, we will explore a delicious Indian eggplant recipe that is not only vegan, but also packed with flavor and nutrients. So, whether you are a vegan looking for a new dish to add to your recipe collection, or simply a food lover curious about Indian cuisine, this recipe is sure to impress your taste buds.

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1 of 20

Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
Healing Indian Eggplant Hummus | FaveGlutenFreeRecipes.com
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If you're looking for a healthier twist on traditional hummus, try this Indian-inspired version made with eggplant. Not only is it packed with flavor, but it also has added health benefits thanks to the eggplant. This dish is perfect for dipping veggies or pita bread, or spreading on sandwiches for a tasty and nutritious meal.
2 of 20

Indian Eggplant Fritters

Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
Indian Eggplant Fritters | View this recipe at www.28cooks.c… | Flickr
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These crispy and flavorful fritters are a popular snack in India. They are made with a batter of chickpea flour, spices, and chopped eggplant, which is then deep-fried until golden brown. Serve them with a side of chutney for a delicious and satisfying treat.
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Basmati rice is a staple in Indian cuisine, and this spiced version takes it to the next level. The rice is cooked with fragrant spices such as cumin, coriander, and garam masala, and then topped with sautéed eggplant for a hearty and flavorful dish.
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Baingan Bharta

Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
Instant Pot Baingan Bharta Recipe - Spiced Mashed Eggplant - Vegan Richa
Easy Baingan Bharta Recipe (Smoky eggplant stir-fry)
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This classic Indian dish is made with roasted eggplant, tomatoes, and a blend of spices. It's typically served with naan or rice and is perfect for vegetarians or anyone looking to add more plant-based meals to their diet. The combination of smoky eggplant and spicy flavors makes this dish a must-try.
5 of 20

Indian Nutty Eggplant Dish

Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
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This dish is a unique twist on traditional eggplant recipes. It combines eggplant with nuts and seeds, such as cashews and sesame seeds, for added crunch and flavor. The eggplant is cooked with a blend of Indian spices and topped with the nut mixture for a satisfying and nutritious meal.
6 of 20

Indian Eggplant - Bhurtha

Main Ingredients: Eggplant, Vegetable Oil, Cumin Seeds, Onion, Fresh
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Bhurtha is a popular Indian dish made with mashed vegetables and spices. In this recipe, eggplant is the star, creating a creamy and flavorful dish that is perfect for a side or main course. Serve it with roti or naan for a complete meal.
7 of 20

Indian Eggplant - Pickling Style

Main Ingredients: Eggplants, Fresh Ginger, Garlic, Water, Vegetable Oil
Achari Baingan (Eggplant with Pickling Spices) | Chili to Choc
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If you love pickles, you'll love this Indian-inspired pickled eggplant recipe. The eggplant is cooked with a blend of spices, vinegar, and sugar, creating a tangy and spicy dish that is perfect for adding to sandwiches or serving as a side dish.
8 of 20

Indian Eggplant Curry (Bhaingan Bharta)

Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
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This hearty and spicy eggplant curry is a staple in Indian cuisine. The eggplant is cooked with a blend of spices, including cumin, coriander, and turmeric, for a dish that is full of flavor and packed with nutrients. Serve it with rice or naan for a satisfying meal.
9 of 20

Indian Baigan Bhaja

Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
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Baigan Bharta | Indian Simmer | Flickr
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Baigan Bhaja is a popular Bengali dish made with thinly sliced eggplant that is coated in a batter and fried until crispy. It's typically served as a side dish or appetizer and is best enjoyed with a side of chutney or yogurt sauce.
10 of 20

Spiced Indian Eggplant Curry

Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
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This aromatic eggplant curry is a great way to add more vegetables to your diet. The eggplant is cooked with a blend of spices, including ginger, garlic, and cumin, for a dish that is bursting with flavor. Serve it with rice or naan for a complete meal.
11 of 20

Creamy Coconut Eggplant Curry

Main Ingredients: Eggplant, Coconut Oil, Cumin Seeds, Mustard Seeds
This creamy and spicy curry is perfect for those who love a little heat in their dishes. The eggplant is cooked with coconut milk, curry powder, and other spices for a dish that is rich and satisfying. Serve it over rice for a delicious and filling meal.
12 of 20

Indian-style Roast Eggplant Dip

Main Ingredients: Eggplants, Cooking Oil, Cumin Seeds, Chopped Ginger
This roasted eggplant dip is a great alternative to traditional hummus. The eggplant is roasted until soft and then blended with tahini, lemon, and spices for a creamy and flavorful dip. Serve it with pita bread or veggies for a tasty and healthy snack.
13 of 20

Indian Stuffed Eggplants (Bharwan Baigan)

Main Ingredients: Baby Eggplants, Large White Onion, Jalapeno, Fresh
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Bharwan Baigan is a popular Indian dish made with stuffed eggplants. The eggplants are filled with a blend of spices, onions, and tomatoes, and then cooked until tender. This dish is hearty and full of flavor, making it a great option for a vegetarian main course.
14 of 20

Baingan ka Bharta (Indian Eggplant)

Main Ingredients: Eggplants, Avocado Oil, Cumin Seeds, White Onion
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Another variation of the classic eggplant dish, this version uses roasted eggplant blended with spices, onions, and tomatoes for a rich and flavorful side dish. Serve it with rice or naan for a delicious and filling meal.
15 of 20

Indian Spiced Eggplant (Baingan Bharta)

Main Ingredients: Eggplants, Canola Oil, Cumin Seeds, Onion, Ginger
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This simple yet delicious dish is a great way to add more veggies to your diet. The eggplant is cooked with a blend of spices, including cumin, coriander, and turmeric, for a dish that is full of flavor and packed with nutrients. Serve it as a side dish or as a main course with rice or naan.
16 of 20

Baingan Bharta - Indian Style Mashed Eggplants

Main Ingredients: Chinese Eggplants, Coconut Oil, Cumin, Onions, Ginger
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This dish is similar to Bhurtha but is made with mashed eggplants instead of other vegetables. The eggplant is cooked with a blend of spices and then mashed for a creamy and flavorful dish that is perfect for a side or main course.
17 of 20

Indian Style Stuffed Eggplants - Bharwan Baigan

Main Ingredients: Oil, Baby Eggplants, Coriander, Onions, Tomato, Ginger
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Stuffed eggplants are a popular dish in Indian cuisine, and this recipe is a great example of why. The eggplants are filled with a flavorful mixture of spices, onions, and tomatoes, and then cooked until tender. Serve it with rice or naan for a hearty and delicious meal.
18 of 20

Stuffed Indian Eggplant or Gutti Vankaya

Main Ingredients: Eggplants, Coriander, Ginger, Green Chillies, Cumin
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Gutti Vankaya is a traditional Andhra Pradesh dish made with stuffed eggplants. The eggplants are filled with a blend of spices, peanut powder, and tamarind, creating a dish that is tangy, spicy, and full of flavor. This dish is perfect for anyone looking to try something new and delicious.
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Baingan Bharta... Indian Spiced Smoked Eggplant Mash

Main Ingredients: Eggplant, Onion, Tomato, Asafoetida, Cumin Seeds
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This unique twist on traditional Bhurtha uses smoked eggplant for added depth of flavor. The eggplant is cooked with a blend of spices and then smoked for a smoky and savory dish that is perfect for a side or as a topping for sandwiches.
20 of 20

North Indian Eggplant Mash (Baingan Bharta)

Main Ingredients: Eggplant, Garlic Cloves, Cumin Seeds, Medium Onion
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This North Indian version of Baingan Bharta is a little different from the traditional recipe. It uses a blend of spices such as garam masala and mustard seeds for a dish that is bursting with flavor. Serve it with rice or naan for a satisfying meal.

The Versatility of Eggplant in Indian Cuisine

Eggplant is a staple in Indian cuisine and is used in a variety of dishes, from curries to stir-fries, and even in chutneys and dips. Its ability to absorb flavors and spices makes it a versatile ingredient, making it a go-to for chefs and home cooks alike. Not to mention, eggplant is a great source of dietary fiber, vitamins, and minerals, making it a nutritious addition to any meal.

The Vegan Twist on a Classic Indian Dish

One of the most popular eggplant dishes in Indian cuisine is Baingan Bharta, a dish that originated in the northern regions of India. Traditionally, this dish is made with ghee (clarified butter) and yogurt, making it unsuitable for vegans. However, with a few simple swaps, we can create a vegan version of this delectable dish. Featured Keyword: Indian eggplant recipe vegan To make this dish vegan, we will replace the ghee with coconut oil, and the yogurt with coconut milk. The rest of the ingredients remain the same, including the main keyword of this article – eggplant. The eggplant is roasted and mashed, creating a creamy and flavorful base for the dish. This is then mixed with a blend of spices, including cumin, coriander, and garam masala, creating a fragrant and aromatic flavor profile.

Serving Suggestions

Baingan Bharta is typically served with roti or naan (Indian flatbreads) and rice. For a complete vegan meal, you can serve it with a side of related main keyword – lentils or chickpeas. The creamy texture of the dish pairs well with the protein-packed legumes, making it a well-rounded and satisfying meal.

In Conclusion

With its versatility and health benefits, eggplant is a must-try ingredient in Indian cuisine. By making a few simple swaps, we can create a delicious vegan version of a classic Indian dish – Baingan Bharta. So, next time you are in the mood for some Indian flavors, give this recipe a try and impress your friends and family with your culinary skills. HTML Code:

The Versatility of Eggplant in Indian Cuisine

Eggplant is a staple in Indian cuisine and is used in a variety of dishes, from curries to stir-fries, and even in chutneys and dips. Its ability to absorb flavors and spices makes it a versatile ingredient, making it a go-to for chefs and home cooks alike. Not to mention, eggplant is a great source of dietary fiber, vitamins, and minerals, making it a nutritious addition to any meal.

The Vegan Twist on a Classic Indian Dish

One of the most popular eggplant dishes in Indian cuisine is Baingan Bharta, a dish that originated in the northern regions of India. Traditionally, this dish is made with ghee (clarified butter) and yogurt, making it unsuitable for vegans. However, with a few simple swaps, we can create a vegan version of this delectable dish.

Featured Keyword: Indian eggplant recipe vegan

To make this dish vegan, we will replace the ghee with coconut oil, and the yogurt with coconut milk. The rest of the ingredients remain the same, including the main keyword of this article – eggplant. The eggplant is roasted and mashed, creating a creamy and flavorful base for the dish. This is then mixed with a blend of spices, including cumin, coriander, and garam masala, creating a fragrant and aromatic flavor profile.

Serving Suggestions

Baingan Bharta is typically served with roti or naan (Indian flatbreads) and rice. For a complete vegan meal, you can serve it with a side of related main keyword – lentils or chickpeas. The creamy texture of the dish pairs well with the protein-packed legumes, making it a well-rounded and satisfying meal.

In Conclusion

With its versatility and health benefits, eggplant is a must-try ingredient in Indian cuisine. By making a few simple swaps, we can create a delicious vegan version of a classic Indian dish – Baingan Bharta. So, next time you are in the mood for some Indian flavors, give this recipe a try and impress your friends and family with your culinary skills.

20 indian eggplant recipe vegan Get ready to indulge!

Healing Indian Eggplant Hummus

yield: 3 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 eggplant Medium
  • 3 cups chickpeas Cooked
  • 1 teaspoon turmeric
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon Garam Masala
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon lemon zest Fresh
  • 5 tablespoons water as needed

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 59 grams
  • Fat : 2 grams
  • Fiber : 14 grams
  • Protein : 12 grams
  • Sodium : 600 milligrams
  • Sugar : 4 grams
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