18 Indian Eggplant Recipe Manjula Elevate Your Taste Buds!

Published on: Mar 29, 2024

Indian eggplant, also known as baingan, is a staple vegetable in Indian cuisine. It is a versatile ingredient that can be cooked in a variety of ways, making it a popular choice amongst food lovers. One of the most beloved Indian eggplant recipes is the one by Manjula, a renowned Indian cooking expert. Her recipe combines simple ingredients with traditional Indian spices to create a mouth-watering dish that is loved by all. Let's take a closer look at this delectable Indian eggplant recipe by Manjula.

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The Perfect Blend of Flavors

Ingredients:

  • Indian eggplants: 2 medium sized
  • Oil: 2 tablespoons
  • Cumin seeds: ½ teaspoon
  • Turmeric powder: ½ teaspoon
  • Coriander powder: 1 teaspoon
  • Red chili powder: ½ teaspoon
  • Garam masala: ¼ teaspoon
  • Salt: to taste
  • Cilantro: for garnish

Manjula's recipe only requires a handful of ingredients, but the combination of spices used is what gives this dish its unique and delicious flavor. The cumin seeds add a nutty and earthy taste, while the turmeric powder adds a vibrant color and a hint of bitterness. The coriander powder adds a subtle sweetness, while the red chili powder adds a spicy kick. Garam masala, a blend of various Indian spices, adds a rich and complex flavor to the dish. All these spices come together to create a symphony of flavors that will tantalize your taste buds.

Instructions:

  1. Preparing the eggplants: Start by washing and drying the eggplants. Then, cut them into small cubes and set them aside.
  2. Tempering the spices: Heat oil in a pan and add cumin seeds. Let them sizzle for a few seconds before adding turmeric powder, coriander powder, red chili powder, and garam masala. Stir and cook for a minute.
  3. Cooking the eggplants: Add the cubed eggplants to the pan and mix well with the tempered spices. Add salt to taste. Cover the pan and let the eggplants cook for about 10 minutes, stirring occasionally. The eggplants should turn soft and tender.
  4. Garnishing: Once the eggplants are cooked, turn off the heat and garnish with chopped cilantro.
  5. Enjoying the dish: Your delicious Indian eggplant dish is ready to be served. It can be enjoyed as a side dish with rice or roti, or even as a main dish with some yogurt and naan bread.

This Indian eggplant recipe by Manjula is a perfect balance of flavors and textures. The soft and tender eggplants combined with the aromatic spices make for a truly mouth-watering dish. It is a must-try for all eggplant lovers and a great way to add some Indian flavors to your meals.

18 indian eggplant recipe manjula Elevate your taste buds!

Indian Eggplant Curry

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 1 eggplant large, diced in 1 inch cubes
  • 1 tablespoon ghee
  • 1/2 medium onion chopped
  • 2 teaspoons grated ginger
  • 4 garlic cloves minced
  • 1/2 teaspoon cumin seeds toasted, ground
  • 1/2 teaspoon coriander seeds toasted, ground
  • 1 1/2 tablespoons garam masala
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 2 teaspoons salt
  • 15 ounces tomatoes
  • 15 ounces chickpeas
  • 15 ounces coconut milk full fat

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Fat : 30 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 22 grams
  • Sodium : 1520 milligrams
  • Sugar : 10 grams
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