18 Indian Eggplant Puree Recipe You Won't Believe The Taste!
Published on: Mar 29, 2024
Eggplant, also known as aubergine, is a versatile and delicious vegetable that is popular in Indian cuisine. One of the most popular dishes featuring eggplant is Indian eggplant puree, a rich and creamy dish that is perfect for vegetarians or anyone looking to add more plant-based meals to their diet. This recipe is not only delicious, but it is also easy to make and can be served as a side dish or as a main course. Let's dive into the ingredients and steps to create this flavorful Indian eggplant puree.
This flavorful Indian Eggplant Curry is a must-try for any curry lover. The rich and creamy texture of the eggplant pairs perfectly with the aromatic blend of Indian spices, creating a dish that is both satisfying and comforting. It's a great way to incorporate more vegetables into your diet, and can easily be made vegan by using plant-based yogurt. Serve it with some fluffy basmati rice and naan bread for a complete meal.
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Spiced Indian Eggplant Curry
Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
If you're looking for a curry with a little kick, then this Spiced Indian Eggplant Curry is for you. The combination of spices like cumin, coriander, and garam masala give this dish a bold flavor that will leave your taste buds wanting more. The addition of diced tomatoes adds a hint of sweetness and balances out the heat from the spices. This curry is best served over a bed of fragrant rice and topped with some fresh cilantro.
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Indian Eggplant Curry (Bhaingan Bharta)
Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
Bhaingan Bharta is a classic Indian Eggplant Curry that is popular in North India. It's made by roasting the eggplant until it's soft and then combining it with a blend of spices, tomatoes, and onions. The result is a smoky and savory dish that is perfect for a cozy night in. Serve it with some warm chapatis or parathas for a traditional Indian meal.
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South Indian Eggplant Curry Baked
Main Ingredients: Oil, Ground Coriander, Ground Cumin, Black Pepper
This South Indian Eggplant Curry is a bit different from the others on this list as it is baked instead of cooked on the stovetop. This method allows the eggplant to soak up all the flavors of the spices and coconut milk, resulting in a rich and creamy curry. The addition of curry leaves and mustard seeds adds a unique taste that is commonly found in South Indian cuisine. Serve this dish with some steamed rice and papadums for a complete meal.
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Creamy Coconut Eggplant Curry
Main Ingredients: Eggplant, Coconut Oil, Cumin Seeds, Mustard Seeds
If you love the combination of coconut and curry, then you have to try this Creamy Coconut Eggplant Curry. The coconut milk gives the dish a luscious and creamy texture, while the spices add depth and flavor. This curry is also vegan-friendly and can be easily customized to suit your taste preferences. Serve it with some fluffy jasmine rice and top it with some toasted coconut for a tropical twist.
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Indian-Thai Fusion Eggplant Curry
Main Ingredients: American Eggplant, Curry, Dry Red Chilies, Green
This Indian-Thai Fusion Eggplant Curry is a delicious blend of two different cuisines. The creamy and spicy Indian curry is combined with the fresh and tangy flavors of Thai cuisine, resulting in a unique and flavorful dish. The addition of lemongrass and kaffir lime leaves adds a refreshing twist to this classic dish. Serve it over some steamed rice and garnish with some fresh cilantro and chili peppers for an extra kick.
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Sauteed Eggplant Curry
Main Ingredients: American Eggplant, Onion, Green Chilies, Curry Leaves
If you're short on time but still want a delicious and healthy meal, then this Sauteed Eggplant Curry is the perfect option. The eggplant is quickly sautéed with a blend of spices and tomatoes, resulting in a flavorful and tender dish. This curry is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve it with some warm rotis or naan bread for a quick and easy meal.
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Eggplant Curry- Vegan
Main Ingredients: Eggplant, Curry Leaves, Onion, Green Chilies, Green
This Eggplant Curry is not only vegan but also budget-friendly and easy to make. It's made with simple ingredients that you probably already have in your pantry, making it a great option for a weeknight meal. The eggplant is simmered in a flavorful tomato-based sauce, resulting in a hearty and satisfying dish. Serve it with some steamed rice and poppadoms for a complete meal.
Main Ingredients: Eggplant, Garlic, Vegetable, Salt, Cumin Seeds, Onions
Baingan Bharta, also known as Brinjal Bharta, is a popular Indian Eggplant Curry that is known for its smoky and savory flavor. The eggplant is first roasted over an open flame, giving it a delicious charred taste. It's then combined with a blend of spices, onions, and tomatoes, resulting in a rich and flavorful dish. Serve it with some tandoori roti or garlic naan for a traditional Indian meal.
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Chickpea, Tofu, and Eggplant Curry
Main Ingredients: Coconut Oil, Firm Tofu, Asian Eggplants, Onion, Minced
This Chickpea, Tofu, and Eggplant Curry is a great option for vegetarians or anyone looking to add more plant-based protein to their diet. The combination of chickpeas and tofu makes this dish filling and satisfying, while the eggplant adds a delicious and unique flavor. The addition of garam masala and curry powder gives this curry a bold and spicy taste. Serve it over some warm rice and top it with some toasted cashews for a crunchy texture.
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Eggplant Curry
Main Ingredients: Brown Lentils, Water, Olive Oil, Eggplant, Onion
This simple and straightforward Eggplant Curry is perfect for those who want a classic and traditional dish. It's made with minimal ingredients, yet the flavor is not compromised. The eggplant is cooked in a flavorful tomato-based sauce until it's tender and then served over some steamed rice. You can also add some paneer or tofu for an extra protein boost.
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Eggplant Curry (Sri Lankan Style)
Main Ingredients: Eggplant, Turmeric Powder, Salt, Oil
This Sri Lankan-style Eggplant Curry is a great way to add some international flair to your dinner table. The combination of spices like fenugreek and curry leaves gives this dish a unique and delicious taste. The eggplant is cooked in a coconut-based sauce, resulting in a creamy and flavorful curry. Serve it with some hoppers or string hoppers for an authentic Sri Lankan experience.
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Brinjal Masala Curry | Eggplant Curry
Main Ingredients: Eggplants, Grated Coconut, Coriander Seeds, Cumin
Brinjal Masala Curry, also known as Eggplant Curry, is a popular dish in South Indian cuisine. It's made with a blend of spices, coconut, and tamarind, giving it a tangy and spicy flavor. The eggplant is cooked until it's soft and then combined with the masala sauce, resulting in a mouthwatering curry. Serve it with some dosa or idli for a traditional South Indian meal.
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Bengali Eggplant Curry
Main Ingredients: Eggplant, Onions, Ginger, Garlic, Tomatoes, Yogurt
This Bengali Eggplant Curry is a classic dish from the Eastern part of India. It's made with a flavorful blend of spices, mustard oil, and panch phoron, which is a blend of five different spices. The result is a unique and delicious curry that is full of flavor. Serve it with some luchi or parathas for a traditional Bengali meal.
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Potato Eggplant Curry
Main Ingredients: Medium Potatoes, Baby Eggplant, Medium Onion, Medium
This Potato Eggplant Curry is a hearty and comforting dish that is perfect for a cold winter night. The combination of potatoes and eggplant creates a delicious and satisfying curry that will warm you up from the inside out. The addition of turmeric and garam masala gives this dish a beautiful golden color and adds a delicious flavor. Serve it with some basmati rice and roti for a complete meal.
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Eggplant Curry (Vegan)
Main Ingredients: Eggplant, Red Potato, Olive Oil, Fenugreek Seeds, Black
This Vegan Eggplant Curry is a great option for those following a plant-based diet. It's made with simple ingredients like eggplant, onions, and tomatoes, yet the flavor is not compromised. The eggplant is simmered in a flavorful tomato-based sauce until it's tender and then served over some steamed rice. You can also add some chickpeas or tofu for an extra protein boost.
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Stuffed eggplant curry | Ennai kathrikai curry
Main Ingredients: Eggplants, Onion, Tomato, Curry Leaves, Mustard Seeds
This Stuffed Eggplant Curry, also known as Ennai Kathrikai Curry, is a popular dish in South Indian cuisine. The eggplant is stuffed with a delicious blend of spices, coconut, and tamarind, giving it a tangy and spicy flavor. The stuffed eggplant is then cooked in a flavorful tomato-based sauce, resulting in a mouthwatering curry. Serve it with some rice or roti for a complete meal.
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Eggplant Curry - South Indian
Main Ingredients: Vegetable Oil, Eggplant, Salt, Black Mustard Seeds
This South Indian Eggplant Curry is a great way to incorporate more vegetables into your diet. The eggplant is cooked in a flavorful coconut-based sauce, giving it a rich and creamy texture. The addition of curry leaves and mustard seeds adds a unique and delicious taste to this dish. Serve it with some steamed rice and appalam for a traditional South Indian meal.
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Roasted Eggplant Curry with Chickpeas
Main Ingredients: Medium Eggplants, Olive Oil, Large Onion, Red Bell
This Roasted Eggplant Curry with Chickpeas is a hearty and satisfying dish that is perfect for a meatless meal. The eggplant is roasted until it's tender and then combined with chickpeas, tomatoes, and a blend of spices. The result is a delicious and flavorful curry that is high in protein and fiber. Serve it with some quinoa or bulgur for a healthy and complete meal.
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Italian Fusion Eggplant Curry
Main Ingredients: Eggplant, Yellow Onion, Green Bell Pepper, Anchovy
This Italian Fusion Eggplant Curry is a unique and delicious twist on traditional eggplant curry. The eggplant is simmered in a rich and flavorful tomato sauce, infused with Italian herbs like oregano and basil. The addition of olives and sun-dried tomatoes gives this dish a Mediterranean touch. Serve it with some spaghetti or penne pasta for a fusion of Indian and Italian flavors.
Ingredients:
1. Eggplant
The star ingredient of this recipe is the eggplant, which is a staple in Indian cooking. Make sure to choose a firm and shiny eggplant with no bruises or discoloration. Eggplant is a great source of fiber and antioxidants, making it a healthy addition to any meal.
2. Spices
Indian cuisine is known for its bold and aromatic spices, and this recipe is no exception. You will need cumin, coriander, turmeric, and garam masala to add layers of flavor to the puree. These spices not only add a delicious taste but also have many health benefits, such as anti-inflammatory properties and aiding in digestion.
3. Onions and Garlic
Onions and garlic are essential ingredients in Indian cooking, and they add a savory and slightly sweet flavor to this dish. They also provide many health benefits, such as boosting the immune system and reducing the risk of heart disease.
4. Coconut Milk
To make the puree creamy and smooth, you will need coconut milk. This dairy-free alternative adds a rich and slightly sweet flavor to the dish and is a great source of healthy fats.
5. Fresh Cilantro
To add a pop of freshness and color, you will need fresh cilantro to garnish the puree. Cilantro is a great source of vitamins and minerals and adds a bright and herbaceous flavor to the dish.
Instructions:
1. Begin by roasting the eggplant in the oven at 400 degrees Fahrenheit for 30-35 minutes, until the skin is charred and the flesh is soft.
2. While the eggplant is roasting, heat a pan over medium heat and add a tablespoon of oil. Once hot, add chopped onions and garlic and sauté until they are soft and translucent.
3. Add the spices to the pan and cook for an additional minute, until fragrant.
4. Once the eggplant is done roasting, let it cool for a few minutes before peeling off the skin and roughly chopping the flesh.
5. Add the chopped eggplant to the pan with the spices and stir to combine.
6. Pour in the coconut milk and let the mixture simmer for 5-7 minutes, until the flavors are well combined.
7. Using an immersion blender or transferring the mixture to a blender, blend until you have a smooth and creamy puree.
8. Garnish with fresh cilantro and serve hot with your choice of rice or naan bread.
In just a few simple steps, you can create a delicious and healthy Indian eggplant puree that will impress your family and friends. This dish is perfect for a cozy night in or as a staple in your weekly meal rotation. Give it a try and experience the rich and aromatic flavors of Indian cuisine.
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