18 Indian Dhal Recipe Coconut Milk You Must Try Them!
Published on: Mar 29, 2024
Coconut milk is a popular ingredient in Indian cuisine, and it adds a rich and creamy texture to dishes like dhal. This traditional Indian lentil dish is not only delicious, but it is also packed with nutrients. Dhal is a staple in many Indian households, and it is easy to see why – it is flavorful, comforting, and easy to make. In this article, we will delve into the world of Indian dhal and discover a delicious recipe that incorporates the use of coconut milk. So put on your apron and get ready to cook up a storm in your kitchen!
Curried Winter Squash Soup with Red Lentil, Coconut...
Main Ingredients: Red Kuri Squash, Carrots, Leek, Celery, Zucchini
This creamy and flavorful soup is the perfect winter comfort food. The combination of red lentils, coconut milk, and turmeric creates a hearty and nutritious base, while the addition of winter squash adds a touch of sweetness and depth of flavor. Serve with a sprinkle of toasted pumpkin seeds for a satisfying crunch.
This classic Indian dish is a staple in many households for its simplicity and deliciousness. Made with red lentils, aromatic spices, and a touch of ghee, this dahl is a great source of plant-based protein and can be served as a main dish or a side with naan bread or basmati rice.
3of 20
Easy Red Lentil Dahl | Masoor Dal (Vegan Curry)
Main Ingredients: Red Lentils, Carrot, Bell Pepper, Large Onion, Garlic
If you're looking for a quick and easy meal that doesn't compromise on flavor, this is the recipe for you. This red lentil dahl is made with simple pantry ingredients and can be ready in under 30 minutes. The addition of coconut milk adds a creamy and rich texture, while the spices give it a warm and comforting taste.
4of 20
Spinach and Green Lentil Dahl
Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
This dahl is a great way to sneak in some extra greens into your meal. The combination of spinach and green lentils creates a nutrient-dense and flavorful dish. Serve with some garlic naan or steamed rice for a complete and satisfying meal.
5of 20
Red Lentil Dahl Soup
Main Ingredients: Red Lentils, Vegetable Broth, Coconut Oil, Cumin Seeds
If you're in the mood for a hearty and comforting soup, look no further. This red lentil dahl soup is packed with vegetables and spices, making it a perfect meal for a cold day. Top it off with some fresh cilantro and a squeeze of lemon juice for a burst of flavor.
6of 20
Coconut Red Lentil Dahl
Main Ingredients: Coconut Oil, Yellow Onions, Garlic, Fresh Ginger, Curry
This dahl recipe is a twist on the classic with the addition of coconut milk and lemongrass. The result is a rich and creamy dish with a subtle hint of citrus. Serve with some steamed jasmine rice for a simple and satisfying meal.
7of 20
Red Lentil & Vegetable Dahl
Main Ingredients: Garlic Cloves, Fresh Ginger, Ground Coriander, Canela
This dahl is a great way to incorporate more vegetables into your diet. The combination of red lentils and seasonal vegetables creates a colorful and nutritious dish. Serve with naan bread or quinoa for a well-rounded meal.
8of 20
Red Lentil Soup with Coconut Milk
Main Ingredients: Red Lentils, Olive Oil, Garlic, Onion, Jalapeno
If you're in need of a quick and easy meal, this soup recipe is for you. Made with red lentils, coconut milk, and vegetables, this soup is a great source of protein and fiber. Top it off with some toasted coconut flakes for an extra crunch.
This easy Indian dahl recipe is perfect for a busy weeknight. Made with red lentils, tomatoes, and spices, this dish is both hearty and flavorful. Serve with basmati rice and raita for a complete and satisfying meal.
10of 20
Vegan Red Lentil Cauliflower Dahl
Main Ingredients: Cauliflower Florets, Medium Red Onion, Medium Zucchini
This vegan dahl recipe is a great way to incorporate more vegetables into your diet. The addition of cauliflower adds a unique texture and flavor to the dish. Serve with some garlic naan for a delicious and filling meal.
11of 20
Best Red Lentil Dahl With Broccoli
Main Ingredients: Coconut Oil, Large Onion, Garlic, Fresh Ginger, Garam
This dahl recipe is a great way to use up any leftover broccoli in your fridge. The combination of red lentils and broccoli creates a nutritious and flavorful dish. Serve with quinoa or brown rice for a complete and satisfying meal.
12of 20
Red Lentil Dahl
Main Ingredients: Red Lentils, Olive Oil, Onions, Garlic Cloves, Fresh
This classic dahl recipe is a staple in many Indian households. Made with red lentils, tomatoes, and spices, this dish is hearty, flavorful, and easy to make. Serve with some basmati rice and garlic naan for a traditional Indian meal.
13of 20
Roasted Cauliflower Head with Creamy Red Lentil Dahl...
Main Ingredients: Leaves, Coconut Oil, Turmeric, Garam Masala, Ground
This recipe is a great way to elevate your dahl game. The combination of roasted cauliflower and creamy red lentil dahl creates a flavorful and unique dish. Serve with garlic naan and quinoa for a satisfying and nutritious meal.
14of 20
Quick & Easy Red Lentil Dahl
Main Ingredients: Olive Oil, Large Yellow Onion, Garlic, Fresh Ginger
If you're short on time but still want a delicious and nutritious meal, this dahl recipe is perfect for you. Made with red lentils, coconut milk, and aromatic spices, this dish can be ready in under 20 minutes. Serve with some steamed rice for a simple and satisfying meal.
15of 20
Red Lentil Carrot Soup
Main Ingredients: Oil, White Onion, Fresh Ginger, Garlic, Red Curry
This soup recipe is a great way to use up any leftover carrots in your fridge. The combination of red lentils and carrots creates a vibrant and nutritious dish. Serve with some fresh parsley and a sprinkle of black pepper for a burst of flavor.
16of 20
Dahl-ling! Quick and easy Vegan Dahl.
Main Ingredients: Chopped Onion, Garlic, Olive Oil, Yellow Split Peas
This vegan dahl recipe is perfect for a quick and easy meal. Made with red lentils, vegetables, and spices, this dish is both hearty and flavorful. Serve with steamed rice or quinoa for a complete and satisfying meal.
17of 20
Hungarian Red Lentil Soup
Main Ingredients: Yellow Onion, Carrots, Garlic, Red Lentils, Tomato
This soup recipe is a twist on the classic dahl with the addition of paprika and sour cream. The result is a rich and flavorful soup that is perfect for a cold day. Serve with some crusty bread for a hearty and satisfying meal.
18of 20
Vegan Red Lentil Curry
Main Ingredients: Coconut Oil, Garlic, Fresh Ginger, Fresh Turmeric
This vegan curry recipe is a great way to incorporate more plant-based protein into your diet. Made with red lentils, coconut milk, and curry powder, this dish is both delicious and nutritious. Serve with steamed rice and naan bread for a complete and satisfying meal.
19of 20
Coconut Curry Red Lentil Soup
Main Ingredients: Coconut Oil, Minced Ginger, Garlic, Red Lentils
If you're in need of a warm and comforting soup, this recipe is for you. The combination of coconut milk, red lentils, and curry powder creates a creamy and flavorful dish. Serve with some crusty bread for a satisfying and filling meal.
20of 20
Vegan Red Lentil Soup with Coconut Milk
Main Ingredients: Red Lentils, Coconut Oil, Carrots, Coconut Milk
This vegan soup recipe is a great way to add some variety to your dahl game. Made with red lentils, coconut milk, and aromatic spices, this dish is both hearty and flavorful. Serve with some fresh herbs and a squeeze of lime juice for a burst of flavor.
Why Coconut Milk?
Coconut milk is made by grating and squeezing the white flesh of a coconut. It is widely used in Indian cooking and has numerous health benefits. Rich in healthy fats and nutrients such as iron, magnesium, and potassium, coconut milk helps to promote heart health and lower cholesterol levels. It also contains lauric acid, which has anti-inflammatory properties and can help boost the immune system. With its creamy texture and subtle sweetness, coconut milk adds depth and flavor to dishes, making it a perfect addition to Indian dhal.
Bringing the Creaminess to Dhal
Dhal is a simple yet hearty dish that is made from lentils, spices, and sometimes vegetables. It is a popular comfort food in India and is often served with rice or flatbread. Adding coconut milk to dhal not only enhances the taste, but it also gives the dish a creamy and velvety texture. The coconut milk blends perfectly with the lentils and spices, creating a delicious and satisfying dish that is perfect for any occasion.
A Twist on the Traditional Recipe
Now that we know the benefits of using coconut milk in dhal, let's take a look at a delicious recipe that incorporates this ingredient. Coconut milk dhal is a popular variation of the classic dhal recipe, and it is loved for its rich and creamy taste. To make this dish, you will need red lentils, onion, garlic, ginger, cumin, coriander, turmeric, garam masala, curry leaves, and of course, coconut milk. The lentils are cooked with the spices and coconut milk until they are soft and creamy, and then topped with a tadka (tempering) of mustard seeds, cumin seeds, and red chili flakes for added flavor and texture.
In conclusion, adding coconut milk to Indian dhal not only adds flavor and texture, but it also brings a host of health benefits. So next time you are craving a warm and comforting meal, try out this delicious and nutritious coconut milk dhal recipe. Your taste buds and body will thank you!
/red-lentil-dahl-109064157-5a6679f8ebb9e100372532b6.jpg)
