17 Indian Dhal Gosht Recipe Get Cooking And Enjoy!

Published on: Mar 29, 2024

Dhal gosht is a popular Indian dish that combines the rich flavors of lentils and tender chunks of meat. This hearty and comforting dish is a staple in many Indian households and is often served with rice or bread. The combination of lentils and meat makes this dish a protein-packed meal that is perfect for any occasion. In this article, we will explore the traditional Indian dhal gosht recipe and learn how to make it at home.

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Ingredients

For the dhal:

  • 1 cup split red lentils
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 2 cups water
  • Salt to taste

For the gosht:

  • 1 lb lamb or beef, cut into bite-sized pieces
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 2 tbsp oil
  • Salt to taste

Directions

1. Prepare the dhal

  1. In a pot, add the red lentils and water and bring to a boil.
  2. Reduce the heat to low and let it simmer for 20-25 minutes or until the lentils are soft.
  3. In a separate pan, heat oil and add onion, garlic, and ginger. Sauté until the onions are soft and translucent.
  4. Add cumin, coriander, garam masala, and turmeric to the pan and cook for a minute.
  5. Add this mixture to the pot of lentils and mix well.
  6. Let it cook for 5-10 minutes until the lentils are thick and creamy.
  7. Add salt to taste and set aside.

2. Prepare the gosht

  1. In a separate pan, heat oil and add onion, garlic, and ginger. Sauté until the onions are soft and translucent.
  2. Add cumin, coriander, garam masala, and turmeric to the pan and cook for a minute.
  3. Add the meat and cook until it is browned on all sides.
  4. Pour in 1 cup of water and let it simmer for 15-20 minutes or until the meat is cooked and tender.
  5. Add salt to taste and mix well.

3. Combine the dhal and gosht

  1. Add the cooked gosht to the pot of dhal and mix well.
  2. Cover the pot and let it simmer for 15 minutes to allow the flavors to combine.
  3. Adjust the seasoning according to your taste.

4. Serve and enjoy

Your Indian dhal gosht is now ready to be served. Garnish with some fresh coriander leaves and serve with rice or bread. This delicious and comforting dish is perfect for any occasion and will surely be a hit with your family and friends.

17 indian dhal gosht recipe Get cooking and enjoy!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
View Recipe

Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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