17 Indian Dhal And Rice Recipe Elevate Your Taste Buds!

Published on: Mar 29, 2024

Indian dhal and rice is a classic dish that has been enjoyed across generations in India and beyond. This simple yet flavorful recipe is a staple in many Indian households and is also a popular choice in Indian restaurants around the world. It is a great vegetarian option that is not only delicious but also packed with essential nutrients. Let's dive into the history and ingredients of this beloved dish and learn how to make it at home.

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This hearty and comforting Indian Red Lentil Dahl is perfect for a cozy night in. Made with red lentils, tomatoes, and a blend of fragrant spices, this dish is packed with protein and flavor. Serve it as a main course or as a side dish alongside your favorite Indian entrees.
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Indian Lemon Rice

Main Ingredients: Rice, Green Chilies, Ginger, Peanuts, Turmeric, Salt
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Indian Rice and Potatoes

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This simple yet flavorful dish is a staple in many Indian households. Tender potatoes and rice are cooked together with a blend of spices, creating a comforting and satisfying meal. Serve it as a side dish or add some protein to make it a complete meal.
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South Indian Fish Curry, Meen Kulambu, Fish Pulusu

Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
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Spice up your dinner routine with this mouthwatering South Indian Fish Curry. Made with a variety of aromatic spices and tangy tamarind, this dish is bursting with flavor. Serve it over rice or with some naan bread for a complete meal.
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Indian Spiced Cauliflower Cakes

Main Ingredients: Rice, Large Potatoes, Ginger, Garam Masala, Ground
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Looking for a vegetarian option? These Indian Spiced Cauliflower Cakes are the perfect choice. Tender cauliflower is mixed with fragrant spices and formed into patties, then fried until crispy on the outside and tender on the inside. Serve them as an appetizer or as a main dish with your favorite Indian condiments.
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Chicken Tikka Masala

Main Ingredients: Boneless Skinless Chicken Breasts, Masala, Plain
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No list of Indian recipes would be complete without Chicken Tikka Masala. This iconic dish features tender chicken marinated in a creamy and flavorful tomato-based sauce. Serve it over rice or with some naan bread for a delicious and satisfying meal.
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Indian Curry Chicken

Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
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Indian Turkey Curry

Main Ingredients: Rice, Turkey Breast, Onion, Oil, Curry Powder, Coconut
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Put a spin on a classic dish with this Indian Turkey Curry recipe. Lean turkey is cooked in a blend of fragrant spices and served with rice for a hearty and delicious meal. This dish is perfect for using up leftover turkey or can be made with chicken as well.
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Slow Cooker Indian Butter Chicken

Main Ingredients: Boneless Skinless Chicken Thighs, Chicken, Rice, Salt
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Lemon Rice – Indian Rice

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Indian Butter Chicken (Chicken Makhani)

Main Ingredients: Boneless, Skinless Chicken Breasts, Butter, Vegetable
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Healthy Slow Cooker Indian Butter Chicken

Main Ingredients: Yellow Onion, Garlic Cloves, Garam Masala, Ginger
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Savory Indian-spiced Lentil And Rice Waffle

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Indian Basmati Rice Pilau

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This Indian Basmati Rice Pilau is a flavorful and aromatic side dish that pairs perfectly with any Indian entree. Basmati rice is cooked with a blend of spices and vegetables, creating a colorful and delicious dish. Serve it alongside your favorite Indian curry for a complete meal.
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Grilled Tandoori Chicken with Indian-Style Rice

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South Indian Crepe

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The History of Indian Dhal and Rice

The origins of Indian dhal and rice can be traced back to ancient India, where it was a staple food for the common people. It was a simple and affordable dish that provided sustenance and nutrition. Over time, it evolved into a more complex and flavorful dish as different regions in India developed their own variations. Today, it is a favorite comfort food for many and is often served during festivals and special occasions.

The Nutritional Value of Indian Dhal and Rice

One of the main reasons for the popularity of Indian dhal and rice is its nutritional value. Dhal, also known as lentils, is a great source of plant-based protein, fiber, and essential vitamins and minerals. It is also low in fat and high in complex carbohydrates, making it a healthy option for those looking to maintain a balanced diet. Combined with rice, which is a good source of energy and contains essential amino acids, this dish provides a well-rounded and nutritious meal.

The Ingredients and Preparation

To make Indian dhal and rice, you will need to start with a base of lentils, which can be either red, yellow, or green. These lentils are then cooked with a variety of spices such as cumin, coriander, turmeric, and garam masala, giving the dish its distinct flavor and aroma. The lentils are first washed and soaked before being cooked with water, spices, and sometimes vegetables such as tomatoes, onions, and garlic. The final step is to temper the dhal with a mix of mustard seeds, curry leaves, and red chili for added flavor.

How to Make Indian Dhal and Rice at Home

Now that you know the history and ingredients of Indian dhal and rice, let's learn how to make it at home. First, cook the lentils with water, spices, and vegetables in a pot until they are soft and mushy. In a separate pan, temper the dhal with mustard seeds, curry leaves, and red chili. Once the dhal is ready, serve it over a bed of steamed rice and top it with some fresh coriander leaves. You can also pair it with some naan bread or roti for a complete meal.

In Conclusion

Indian dhal and rice is a delicious and healthy dish that has stood the test of time. Its simplicity and versatility make it a popular choice for both home-cooked meals and restaurant menus. By understanding its history, nutritional value, and ingredients, you can appreciate the dish even more. So, why not try making this classic Indian dish at home and experience its rich flavors for yourself?

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The History of Indian Dhal and Rice

The Nutritional Value of Indian Dhal and Rice

The Ingredients and Preparation

How to Make Indian Dhal and Rice at Home

In Conclusion

17 indian dhal and rice recipe Elevate your taste buds!

Indian Butter Chicken

yield: 4 total time: 30 minutes
4.7 Stars (232 reviews)
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Ingredients

  • 6 tablespoons butter divided
  • 2 pounds chicken breasts cut into 1" chunks
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 3 teaspoons Garam Masala
  • 1 tablespoon ginger fresh grated
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 cups tomato sauce or one 14 oz can would work
  • 2 cups cream
  • salt
  • pepper
  • lime optional
  • cilantro optional
  • naan
  • rice

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 290 milligrams
  • Fat : 55 grams
  • Fiber : 6 grams
  • Protein : 57 grams
  • SaturatedFat : 31 grams
  • Sodium : 1110 milligrams
  • Sugar : 11 grams
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