17 Indian Dal Recipe Jamie Oliver Get Cooking And Enjoy!

Published on: Mar 28, 2024

If you're looking to add some delicious and authentic Indian flavors to your cooking repertoire, look no further than this Indian dal recipe from renowned chef Jamie Oliver. Dal, a traditional Indian lentil dish, is a staple in Indian cuisine and is known for its rich flavors and hearty texture. With Jamie's expert guidance, you'll be able to recreate this classic dish in your own kitchen and impress your family and friends with your culinary skills. So put on your apron and get ready to embark on a flavorful journey with this Indian dal recipe!

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1 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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This hearty and flavorful dish is a staple in many Indian homes. Made with five different types of lentils, including moong dal, toor dal, chana dal, urad dal, and masoor dal, it's packed with protein and essential nutrients. The lentils are cooked in a delicious blend of spices, including cumin, coriander, and garam masala, and can be served as a main dish or as a side to your beer can chicken.
2 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
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This South Indian dish is a perfect accompaniment to any meal. Made with cabbage, toor dal, and coconut, it's a healthy and flavorful option to serve alongside your beer can chicken. The cabbage adds a nice crunch to the dish, while the dal provides a creamy texture and the coconut adds a touch of sweetness.
3 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
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If you're in a hurry but still want to enjoy a delicious dal dish, this slow cooker recipe is perfect for you. Simply toss all the ingredients, including red lentils, tomatoes, onions, and spices, into your slow cooker and let it do the work for you. The end result is a creamy and flavorful soup that pairs perfectly with your beer can chicken.
4 of 20

Whole green mung dal (Green Moong dal) Sabut moong dal...

Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
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In this dish, whole green mung beans are cooked with onions, tomatoes, and a blend of spices until they are soft and creamy. The result is a comforting and nutritious dal that is perfect for pairing with your beer can chicken. The use of whole green mung beans adds a unique texture and flavor to the dish.
5 of 20

Panchmel Dal | Panchratna Dal

Main Ingredients: Chana Dal, Moong Dal, Masoor Dal, Arhar Dal, Dal
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This dal dish is a combination of five different types of lentils, including toor dal, chana dal, moong dal, masoor dal, and urad dal. The lentils are cooked with a variety of spices, including cumin, coriander, and turmeric, for a flavorful and hearty dish. Serve it with your beer can chicken for a complete and satisfying meal.
6 of 20

(Bitter Gourd Dal, Bitter Melon Dal, Karela Daal)

Main Ingredients: Bitter Melon, Dhal, Turmeric Powder, Tamarind Juice
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Bitter gourd, also known as bitter melon or karela, is a unique and nutritious vegetable that is commonly used in Indian cuisine. In this dal dish, the bitter gourd is cooked with toor dal, onion, and spices until it becomes soft and tender. The result is a flavorful and slightly bitter dal that pairs well with your beer can chicken.
7 of 20

Dal Fry / Easy Tamilnadu Style Dal Fry

Main Ingredients: Dal, Coconut Oil, Garlic, Curry Leaves, Onion, Green
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This dal fry recipe is a popular South Indian dish that is easy to make and pairs well with your beer can chicken. The dal is cooked with onions, tomatoes, and spices, and then tempered with mustard seeds, cumin seeds, and curry leaves for a burst of flavor. It's a simple yet delicious addition to any meal.
8 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi, also known as fenugreek, is a popular herb in Indian cuisine that has a slightly bitter flavor. In this dal dish, the methi leaves are cooked with toor dal, onions, and spices for a delicious and nutritious side dish. The bitterness of the methi is balanced by the creaminess of the dal, making it a perfect accompaniment to your beer can chicken.
9 of 20

Zucchini Koottu / Zucchini Dal ~ Zucchini in Mung Dal...

Main Ingredients: Zucchini, Dal, Powdered Turmeric, Grated Coconut, Cumin
Zucchini Koottu - Zucchini in Mung Dal and Coconut Sauce - Cooking Curries
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If you're looking to add some vegetables to your meal, this zucchini koottu is a great option. Zucchini is cooked with mung dal, onions, and spices until it becomes soft and creamy. The end result is a delicious and healthy dish that pairs well with your beer can chicken.
10 of 20

Dal Bukhara

Main Ingredients: Dal, Vegetable Oil, Coriander Powder, Garam Masala
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This rich and creamy dal dish originated in the city of Bukhara in Uzbekistan but has become a popular dish in many Indian restaurants. Made with black lentils, kidney beans, and a variety of spices, it's a perfect accompaniment to your beer can chicken. The lentils are slow-cooked for hours to create a thick and flavorful dish.
11 of 20

Green Moong Dal Fry

Main Ingredients: Dal, Green Chilli, Onion, Tomato, Ginger Garlic Paste
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This simple yet delicious dal fry recipe is made with green moong dal, onions, tomatoes, and a blend of spices. The green moong dal has a mild and nutty flavor, making it a great pairing for your beer can chicken. This dish can be served as a side or as a main dish, depending on your preference.
12 of 20

Dal Makhani

Main Ingredients: Urad Dal, Dal, Melted Butter, Serrano Chilies, Ginger
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Dal makhani is a popular dish that originated in the Punjab region of India. It's made with a combination of black lentils and kidney beans, and is cooked with tomatoes, cream, and a variety of spices. The result is a rich and creamy dal that is a perfect accompaniment to your beer can chicken.
13 of 20

Vegan Dal Makhani

Main Ingredients: Dal, Rajma, Vegetable Oil, Asafetida, Ginger Garlic
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If you're looking for a healthier and plant-based version of dal makhani, this recipe is for you. Instead of cream, coconut milk is used to create a rich and creamy texture, and the dish is flavored with a blend of spices, including garam masala and cumin. Serve it with your beer can chicken for a flavorful and satisfying meal.
14 of 20

Dal Seekh Kabab

Main Ingredients: Chana Dal, Dal, Potato, Onion, Green Chillies, Chopped
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If you're looking for a unique way to incorporate dal into your meal, these dal seekh kababs are a great option. Made with a combination of lentils, onions, and spices, they are formed into kabab shapes and grilled to perfection. They make a delicious and protein-packed addition to your beer can chicken meal.
15 of 20

Rajasthani Dal Muthiya

Main Ingredients: Dal, Turmeric Powder, Green Chilis, Salt, Water, Ghee
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This dish is a combination of dal and muthiya, which are bite-sized dumplings made from chickpea flour. The muthiyas are cooked in a spicy dal and then topped with a tempering of mustard seeds, cumin seeds, and curry leaves. It's a unique and delicious dish that pairs well with your beer can chicken.
16 of 20

Shahi Dal Maharani

Main Ingredients: Urad Dal, Ghee, Water, Tomato Puree, Nutmeg, Garam
This dish is fit for royalty, as the name suggests. Made with a variety of lentils, including toor dal, chana dal, and urad dal, it's cooked in a rich and creamy gravy made from cashew nuts, yogurt, and spices. Serve this indulgent dish with your beer can chicken for a truly royal feast.
17 of 20

Lehsuni Toovar Dal

Main Ingredients: Dal, Oil, Red Chilli, Cumin Seeds, Asafoetida, Chopped
Gujarati Toovar Dal recipe
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This dal dish is packed with flavor, thanks to the addition of garlic (lehsun). Toovar dal, also known as pigeon peas, is cooked with garlic and spices until it becomes soft and creamy. The garlic adds a nice kick to the dish, making it a perfect pairing for your beer can chicken.
18 of 20

Yellow Moong Dal

Main Ingredients: Dal, Turmeric Powder, Ghee, Cumin Seeds, Garlic, Medium
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This simple and nutritious dal dish is made with yellow moong dal, onions, tomatoes, and a blend of spices. The yellow moong dal has a mild and slightly sweet flavor, making it a great accompaniment to your beer can chicken. It's a quick and easy dish to prepare, perfect for busy weeknights.
19 of 20

Simple Khichdi-Panchratna Dal Khichdi

Main Ingredients: Dal, Brown Rice, White Rice, Salt, Turmeric Powder
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Khichdi is a traditional Indian dish made with rice and lentils, and it's often served as comfort food. In this recipe, panchratna dal, or a combination of five types of lentils, is used to create a hearty and flavorful khichdi. It's a great dish to serve alongside your beer can chicken for a complete and satisfying meal.
20 of 20

Dal Tadka – Restaurant style

Main Ingredients: Dal, Moong Dal, Sunflower Oil, Onion, Tomato, Minced
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This restaurant-style dal tadka is a popular and flavorful dish that is perfect for pairing with your beer can chicken. It's made with toor dal, onions, tomatoes, and a blend of spices, and is topped with a tempering of mustard seeds, cumin seeds, and curry leaves. The end result is a delicious and aromatic dish that is sure to impress your taste buds.

Ingredients You'll Need

For the Dal:

  • 1 cup yellow lentils, rinsed and drained
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1 tsp red chili powder
  • 1 tbsp vegetable oil
  • Salt to taste

For the Tadka (Tempering):

  • 2 tbsp ghee or butter
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 2 dried red chilies
  • 1 pinch asafoetida (hing)

Instructions

Step 1: Cook the Lentils

  1. In a large pot, add the rinsed lentils and 4 cups of water. Bring to a boil and then reduce heat to medium-low. Let it simmer for about 20 minutes or until the lentils are soft and fully cooked.
  2. In a separate pan, heat 1 tbsp of vegetable oil. Add the cumin seeds and mustard seeds and let them splutter.
  3. Add the chopped onion, garlic, and ginger to the pan and cook until the onions are translucent.
  4. Next, add the turmeric powder, coriander powder, garam masala, and red chili powder to the pan. Stir well and cook for a minute.
  5. Once the lentils are cooked, add the onion and spice mixture to the pot. Mix well and let it simmer for another 10 minutes.
  6. Add salt to taste and mix well. If the dal is too thick, you can add some water to adjust the consistency.

Step 2: Prepare the Tadka (Tempering)

  1. In a small pan, heat the ghee or butter. Add the cumin seeds, mustard seeds, dried red chilies, and asafoetida. Let the seeds splutter.
  2. Pour the tadka over the cooked lentils and mix well.

Step 3: Serve and Enjoy!

Your delicious Indian dal is now ready to be served! Garnish with some fresh cilantro and serve with rice, naan, or any other Indian bread of your choice. This dal also makes for a great side dish to any Indian meal. Enjoy the rich and comforting flavors of this traditional Indian dish, courtesy of Jamie Oliver's expert recipe.

Now that you have the recipe, it's time to get cooking and experience the delightful flavors of Indian dal in the comfort of your own home. With Jamie's simple and easy-to-follow instructions, you'll be able to recreate this classic dish with ease. So gather your ingredients and get ready to impress your taste buds and your loved ones with this Indian dal recipe!

17 indian dal recipe jamie oliver Get cooking and enjoy!

South Indian Cabbage Dal, Cabbage Kootu

yield: 6 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 head cabbage about four cups chopped, finely chopped
  • 1/2 cup pigeon peas
  • pink lentils
  • 1/4 teaspoon turmeric
  • 15 curry leaves not sprigs but the individual leaves
  • 3 tablespoons shredded coconut or ½ cup coconut milk, fresh or canned is good
  • 1 teaspoon coconut oil divided
  • 1 teaspoon mustard seeds
  • 1 tablespoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 tablespoon dal blackgram, udad dal
  • 1 tablespoon chana dal Bengalgram dal
  • 1 red chili pepper like arbol pepper or Kashmiri chili pepper, use more or less based on your tolerance for heat
  • 1 teaspoon whole black peppercorns

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 19 grams
  • Fat : 2 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 25 milligrams
  • Sugar : 1 grams
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