15 Indian Dal Recipe Coconut Milk Get Ready To Indulge!
Published on: Mar 29, 2024
Indian cuisine is known for its diverse range of spices, flavors, and ingredients. One staple dish that can be found in almost every Indian household is dal or lentil curry. This simple yet nutritious dish has many variations depending on the region, but one version that has gained popularity in recent years is the Indian dal recipe with coconut milk. This unique twist on the traditional dal adds a rich and creamy texture to the dish, making it a favorite among both vegetarians and non-vegetarians. In this article, we will explore the benefits of using coconut milk in Indian dal and provide a step-by-step guide to making this delicious and comforting dish.
Main Ingredients: Cubed Pumpkin, Medium Onion, Ripe Tomato, Ginger
This flavorful curry is a perfect dish for fall. Tender chicken is simmered in a rich and creamy coconut milk sauce, along with pumpkin, spices, and herbs. The result is a warm and comforting meal that pairs perfectly with a cold beer.
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Indian Chicken Curry with Coconut Milk
Main Ingredients: Chicken Breasts, Onion, Garlic, Vegetable Oil, Garam
This classic Indian dish gets a creamy twist with the addition of coconut milk. Tender chicken is cooked in a fragrant curry sauce, made with a blend of spices and coconut milk. Serve over rice for a hearty and satisfying meal.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
Korma is a popular Indian dish known for its rich and creamy sauce. This version uses coconut milk to achieve that creamy texture, along with a blend of spices and yogurt for added tanginess. Serve with naan bread for soaking up all that delicious sauce.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
If you’re looking for a vegetarian option, this chickpea coconut curry is sure to please. Chickpeas are simmered in a flavorful coconut milk sauce, along with a variety of spices and vegetables. Serve over rice for a hearty and protein-packed meal.
Dal is a staple in Indian cuisine, and this version is made with red lentils and coconut milk for a creamy and flavorful twist. Serve with rice and naan bread for a complete meal.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This lentil curry is packed with flavor, thanks to a blend of spices and creamy coconut milk. Add in some chicken or tofu for added protein, and serve over rice for a filling and satisfying meal.
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Black Lentil Curry (Vegan Indian Dal)
Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Ginger, Small
This vegan dal recipe uses black lentils and coconut milk for a rich and hearty curry. The addition of aromatic spices and herbs makes this dish a flavorful and comforting meal option.
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Chana Dal with Cauliflower and Coconut Milk
Main Ingredients: Chana Dal, Bayleaf, Raw Cashews, Coconut Oil, Yellow
Cauliflower adds a nutritious twist to this chana dal recipe. The creamy coconut milk and aromatic spices make for a delicious and satisfying meal, perfect for a cold day.
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Chicken Curry with Coconut Milk
Main Ingredients: Chicken Pieces, Onions, Oil, Turmeric Powder, Cumin
This chicken curry recipe is made with a variety of spices and creamy coconut milk, resulting in a flavorful and creamy sauce. Serve over rice or with naan bread for a complete meal.
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Main Ingredients: Butter, Small Onion, Ground Cumin, Turmeric Powder
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Yellow Lentil Dal (Indian Lentil Soup - Vegan)
Main Ingredients: Yellow Lentils, Vegetable Broth, Small Onion, Garlic
This vegan lentil soup is perfect for a quick and healthy meal. Made with yellow lentils and coconut milk, it’s packed with protein and flavor. Serve with some crusty bread for a complete and satisfying meal.
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Slow Cooker Red Lentil Soup (Dal)
Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
This slow cooker lentil soup is a perfect option for a busy day. Simply toss all the ingredients in the slow cooker and come back to a delicious and hearty meal, made with red lentils, coconut milk, and aromatic spices.
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Lentil and Chick Pea Curry with Coconut Milk
Main Ingredients: Canola Oil, Onion, Garlic, Fresh Ginger, Carrots, Curry
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Vegan Masoor Dal with Curry Leaves and Coconut Milk
Main Ingredients: Masoor Dal, Water, Medium Onion, Tomatoes, Cayenne
This vegan dal recipe is packed with flavor, thanks to the addition of curry leaves and coconut milk. Serve with rice or naan bread for a complete and satisfying meal.
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Vegetarian Chickpea Curry With Coconut Milk
Main Ingredients: Olive Oil, Yellow Onion, Ginger, Garlic, Chickpeas
This vegetarian chickpea curry is a delicious and healthy option for a weeknight meal. Coconut milk adds a creamy touch to the dish, while a blend of spices gives it a delicious kick.
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Easy Red Lentil Dahl | Masoor Dal (Vegan Curry)
Main Ingredients: Red Lentils, Carrot, Bell Pepper, Large Onion, Garlic
This easy red lentil dal recipe is a great option for a quick and healthy meal. Made with red lentils and coconut milk, it’s packed with protein and flavor. Serve with rice or naan bread for a complete and satisfying meal.
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Indian Butter Cauliflower (Vegan)
Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
This vegan version of the popular Indian dish, butter chicken, uses cauliflower in place of chicken for a healthier twist. The creamy coconut milk and aromatic spices make for a delicious and satisfying meal.
This hearty soup is a perfect option for a cold day. Made with chicken, lentils, and coconut milk, it’s packed with protein and flavor. Serve with some crusty bread for a complete and satisfying meal.
The Benefits of Using Coconut Milk in Indian Dal
1. Adds Creaminess and Flavor
One of the main reasons why coconut milk is added to Indian dal is for its creamy and rich texture. The thick consistency of coconut milk adds a velvety smoothness to the dish, making it more satisfying and indulgent. It also enhances the flavor of the dal by adding a subtle sweetness and nutty undertones. This makes the dal more palatable and enjoyable for those who are not accustomed to the strong and bold flavors of Indian cuisine.
2. Provides Nutritional Benefits
In addition to adding flavor and texture, coconut milk also offers several health benefits. It is a rich source of vitamins C, E, and B, as well as minerals such as iron, magnesium, and potassium. It also contains healthy fats that are known to improve heart health and boost the immune system. By using coconut milk in Indian dal, you are not only enhancing the taste but also adding a nutritious element to the dish.
3. Suitable for Vegetarians and Vegans
Coconut milk is a popular substitute for dairy milk in many vegetarian and vegan dishes. By using it in Indian dal, the dish becomes suitable for those following a plant-based diet. It adds a creamy and rich element without compromising on the traditional flavors of the dish. This makes it a great option for those looking for a vegetarian or vegan alternative to the classic dal recipe.
How to Make Indian Dal with Coconut Milk
Now that we know the benefits of using coconut milk in Indian dal, let's take a look at how to make this delicious dish. The recipe below serves four and can be adjusted according to your taste preferences.
Ingredients:
1 cup of lentils (any variety)
1 can of coconut milk
1 onion, chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 tomato, chopped
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp turmeric powder
1 tsp coriander powder
1 tsp garam masala
Salt to taste
2 tbsp oil
Fresh coriander leaves for garnish
Instructions:
Rinse and soak the lentils in water for at least 30 minutes.
In a pot, heat the oil and add cumin and mustard seeds. Once they start sizzling, add the onions, garlic, and ginger. Sauté until the onions are translucent.
Add the chopped tomatoes and cook until they are soft.
Drain the lentils and add them to the pot. Stir well.
Add the turmeric powder, coriander powder, garam masala, and salt. Mix everything together.
Pour in the coconut milk and stir well. Let it simmer for 20-25 minutes, stirring occasionally.
Once the lentils are cooked and the dal has reached the desired consistency, turn off the heat.
Garnish with fresh coriander leaves and serve hot with rice or naan bread.
In Conclusion
The Indian dal recipe with coconut milk is a delicious and nutritious dish that is easy to make and perfect for any occasion. Whether you are a seasoned fan of Indian cuisine or new to it, this version of dal is a must-try. By incorporating coconut milk, you not only add a creamy and flavorful element to the dish but also reap the health benefits it provides. So next time you crave a hearty and comforting meal, give this recipe a try and enjoy the rich and delicious flavors of Indian dal with a twist.
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