19 Indian Dahl Recipe Hing Unleash Your Inner Chef!

Published on: Mar 29, 2024

If you're a fan of Indian cuisine, then you've probably heard of dahl, a flavorful and healthy lentil dish that is a staple in Indian households. However, there is one ingredient that is often overlooked in traditional dahl recipes - hing, also known as asafoetida. This humble spice adds a depth of flavor and aroma that elevates the dish to a whole new level. In this article, we will delve into the world of Indian dahl and explore the wonders of hing. Get ready to tantalize your taste buds and impress your friends and family with this delicious and authentic Indian dahl recipe.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
This red lentil dal recipe is thick, creamy, and full of Indian spices ...
Red Lentil Dal: EASY Spiced Red Lentil Side Dish. VEGAN!
This Indian-style lentil dish is bursting with flavors of ginger, cumin, and coriander. The addition of garam masala gives it a warm and spicy kick, making it the perfect comfort food for a chilly evening. The red lentils cook down to a creamy texture, making it a great option for those who don't like their lentils too chunky. Serve it over a bed of fluffy rice and top it off with some fresh cilantro for a complete and satisfying meal.
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Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
This classic Indian red lentil dal is a staple in many households. It's a simple yet flavorful dish that can be made in just 30 minutes. The lentils are cooked in a fragrant broth made with onions, tomatoes, and a blend of aromatic spices. The final touch of a tempering of cumin seeds, mustard seeds, and curry leaves elevates the dish to a whole new level. Enjoy it with some naan or rice for a taste of India at home.
3 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
Masoor Dal Tadka (Red Lentil Dahl)
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Masoor Dal Tadka Recipe, Tadka Dal with Masoor Dal - Edible Garden
This variation of red lentil dal is known as dal tadka in India. The word tadka refers to the tempering or seasoning of the dish. In this recipe, the lentils are cooked with onions, tomatoes, and spices, and then topped with a tadka of cumin seeds, mustard seeds, and asafoetida. The tadka adds a burst of flavor and texture to the dish, making it a popular choice for many.
4 of 20

Easy Red Lentil Dal (Tarka Dal | Indian Lentil Dish)

Main Ingredients: Red Lentils, Water, Tomatoes, Green Chili, Onion, Salt
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
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Easy Red Lentil Dahl (Masoor Dal) - Choosing Chia
If you're looking for a quick and easy red lentil dal recipe, then this is the one for you. It's a one-pot dish that requires minimal ingredients and effort. The lentils are cooked with onions, tomatoes, and a blend of spices to create a deliciously creamy and flavorful dal. The addition of ghee or clarified butter in the end gives it a rich and indulgent taste. Serve it with some roti or rice for a satisfying meal.
5 of 20

Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
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Simple yet comforting, this red lentil dal is a crowd-pleaser. The lentils are cooked with onions, garlic, and a blend of spices, giving it a rich and hearty flavor. The addition of turmeric not only adds a beautiful golden hue to the dish but also has numerous health benefits. This dal can be enjoyed on its own or paired with some papad or paratha for a complete meal.
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The Instant Pot has become a game-changer in the kitchen, and this dal recipe is no exception. Making dal in an Instant Pot not only saves time but also yields perfectly cooked lentils every time. The lentils are cooked with onions, tomatoes, and a blend of spices, and the pressure cooking process helps to infuse all the flavors together. Enjoy it as a soup or serve it over rice for a comforting meal.
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Instant Pot Red Lentil Dal (Masoor Dal)

Main Ingredients: Ghee, Cumin Seeds, Serrano Pepper, Water, Red Lentils
Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
Instant Pot Red Lentil Dal (Masoor Dahl) – Masalachilli
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This Instant Pot red lentil dal is a perfect example of how versatile and quick cooking lentils can be. The lentils are cooked with onions, tomatoes, and a homemade spice blend of cumin, coriander, and garam masala. The result is a flavorful and creamy dal that is ready in just minutes. Top it off with some fresh cilantro and a squeeze of lemon for a burst of freshness.
8 of 20

Red Lentil dal | Red lentil

Main Ingredients: Coriander Leaves, Lemon Juice, Red Lentils, Oil, Medium
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This simple and straightforward red lentil dal recipe is perfect for beginners or those looking for a quick meal. The lentils are cooked with onions, garlic, and a blend of spices, and then pureed for a smooth and creamy texture. The addition of tomato paste gives it a tangy twist, making it a great option for those who enjoy a bit of acidity in their dishes. Serve it with some chapati or rice for a hearty meal.
9 of 20

Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
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Masoor dal is a spiced Indian lentil dish that's equal parts flavorful ...
This lentil dal recipe is a great option for those looking for a healthier and lighter meal. The lentils are cooked with onions, garlic, and spices, and then topped with a cooling and refreshing raita. The combination of the creamy dal and the tangy raita is a match made in heaven. The addition of mint and cucumber in the raita adds a burst of freshness to the dish.
10 of 20

Bengali Masoor Dal - Bengali Style Red Lentil Dal

Main Ingredients: Red Lentils, Small Tomatoes, Turmeric Powder, Green
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This Bengali-style red lentil dal is a unique and delicious variation of the classic dal recipe. The lentils are cooked with a homemade spice blend of fennel seeds, mustard seeds, and fenugreek seeds, giving it a distinctive flavor. The addition of coconut milk adds a touch of sweetness and creaminess to the dish. Serve it with some steamed rice and fish fry for a traditional Bengali meal.
11 of 20

Easy Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Garlic, Ginger, Curry Powder, Ground
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista ...
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This easy red lentil dal recipe is perfect for those busy weeknights when you want a quick and simple meal. The lentils are cooked with onions, garlic, and a homemade spice blend of cumin, coriander, and garam masala. The result is a flavorful and hearty dal that can be enjoyed on its own or paired with some flatbread for a satisfying meal.
12 of 20

Instant Pot Red Lentil Dal

Main Ingredients: Red Lentils, Neutral Oil, Cumin Seeds, Large Yellow
Instant Pot Red Lentil Dal with Cashew Cream Drizzle — La Fuji Mama
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This Instant Pot red lentil dal is a must-try for all dal lovers. The lentils are cooked with onions, tomatoes, and a blend of spices, and the pressure cooking process helps to infuse all the flavors together. The addition of kale in the end adds a dose of nutrition and a pop of color to the dish. Serve it with some rice or quinoa for a healthy and filling meal.
13 of 20

Slow Cooker Red Lentil Dal

Main Ingredients: Red Lentils, Water, Diced Tomatoes, Onion, Garlic
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This slow cooker red lentil dal is a lifesaver for those busy days when you don't have time to cook. The lentils are cooked with onions, tomatoes, and a blend of spices, and the slow cooking process helps to develop the flavors and create a deliciously creamy dal. Serve it with some naan or basmati rice for a satisfying meal.
14 of 20

Easy Red Lentil Dal Soup

Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Freshly Grated
Easy Red Lentil Soup Recipe | Kitchn
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This red lentil dal soup is a comforting and nourishing meal option for those cold winter days. The lentils are cooked with onions, carrots, and a blend of spices, and then pureed for a smooth and creamy texture. The addition of coconut milk gives it a touch of sweetness and creaminess, making it a perfect option for vegetarians and vegans. Serve it with some crusty bread for a complete and hearty meal.
15 of 20

Cauliflower and Coconut Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Fresh Ginger, Garlic Cloves, Ground
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This cauliflower and coconut red lentil dal is a unique and delicious variation of the classic dal recipe. The lentils are cooked with cauliflower, onions, and a blend of spices, and then simmered in coconut milk for a touch of creaminess. The result is a hearty and flavorful dal that is a perfect combination of spices and vegetables. Serve it with some rice or quinoa for a complete and filling meal.
16 of 20

Golden Red Lentil Dal with Cilantro-Speckled Basmati

Main Ingredients: Virgin Coconut Oil, Diced Onion, Garlic Cloves, Ginger
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This golden red lentil dal is a vibrant and flavorful dish that will brighten up your dinner table. The lentils are cooked with onions, tomatoes, and a blend of spices, and the addition of turmeric gives it a beautiful golden hue. The cilantro-speckled basmati rice adds a pop of freshness and flavor to the dish. Enjoy it as a soup or serve it over rice for a delicious and nutritious meal.
17 of 20

Slow Cooker Mung Bean and Red Lentil Dal

Main Ingredients: Mung Beans, Red Lentils, Small Yellow Onion, Diced
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
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This slow cooker mung bean and red lentil dal is a wholesome and nutritious meal option. The combination of mung beans and red lentils not only adds a variety of texture but also creates a balanced meal with a complete set of amino acids. The lentils and beans are cooked with onions, tomatoes, and a blend of spices, and the slow cooking process helps to infuse all the flavors together. Serve it with some naan or rice for a satisfying meal.
18 of 20

Red Lentil Dal with Poached Eggs and Yogurt Sauce

Main Ingredients: Red Lentils, Water, Onion, Fresh Minced Ginger, Garlic
Red-Lentil-Dhal-with-rice - Toby and Roo
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This red lentil dal with poached eggs and yogurt sauce is a unique and delicious way to enjoy dal. The lentils are cooked with onions, garlic, and a blend of spices, and then topped with poached eggs and a tangy and refreshing yogurt sauce. The combination of the creamy dal, runny eggs, and tangy yogurt creates a burst of flavors and textures in every bite. Serve it with some flatbread for a complete meal.
19 of 20

DAL - Indian Spiced Lentils

Main Ingredients: Red Lentils, Coconut Oil, Onion, Garlic, Ginger Powder
Plateful: Tadka Dal — Spiced Indian Lentils
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This Indian spiced lentil recipe is a versatile and delicious dish that can be enjoyed in many ways. The lentils are cooked with onions, tomatoes, and a blend of spices, and the addition of spinach and coconut milk gives it a nutritious boost. This dal can be enjoyed on its own, as a soup, or served over rice for a complete and satisfying meal.
20 of 20

Slow-Cooker Dal

Main Ingredients: Cumin Seeds, Mustard Seeds, Fennel Seeds, Red Lentils
Recipe: Slow-Cooker Dal | Kitchn
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This slow-cooker dal is a convenient and flavorful meal option for those busy days. The lentils are cooked with onions, tomatoes, and a blend of spices, and the slow cooking process helps to develop the flavors and create a creamy and hearty dal. Serve it with some naan or basmati rice for a comforting and satisfying meal.

The Importance of Hing in Indian Dahl

Hing, or asafoetida, is a resin extracted from the roots of the Ferula plant. It has a pungent and slightly sulfurous smell, which may be off-putting to some, but don't let that deter you from using it in your dahl recipe. In Indian cuisine, hing is considered a digestive aid and is often used in dishes with legumes such as lentils, beans, and peas. It not only adds a unique flavor but also helps prevent any bloating or discomfort that may occur from consuming legumes.

Health Benefits of Hing

Apart from its culinary uses, hing also has numerous health benefits. It is known for its anti-inflammatory and antioxidant properties, making it a popular ingredient in Ayurvedic medicine. Hing has also been found to aid in digestion, reduce bloating, and even lower cholesterol levels. With its numerous health benefits, it's no wonder that hing has been used in Indian cuisine for centuries.

How to Use Hing in Your Dahl Recipe

Now that we know the importance and benefits of hing, let's look at how to incorporate it into your dahl recipe. Hing is typically sold as a powder and a little goes a long way in terms of flavor. So, start with a small pinch and adjust according to your taste. You can add it to the oil or ghee at the beginning of the cooking process, or sprinkle it over the dahl once it's cooked. Hing can also be used in other Indian dishes such as curries, stews, and even pickles.

Try This Delicious Indian Dahl Recipe with Hing

To truly experience the magic of hing in dahl, try out this delicious and easy recipe: Ingredients: - 1 cup red lentils - 2 cups water - 1 onion, chopped - 2 cloves of garlic, minced - 1 tsp cumin seeds - 1 tsp mustard seeds - 1 tsp hing - 1 tsp turmeric - 1 tsp garam masala - Salt to taste - Cilantro for garnish Instructions: 1. Rinse the lentils and soak them in water for 30 minutes. Drain and set aside. 2. In a pan, heat some oil or ghee and add cumin and mustard seeds. Once they start to splutter, add the onions and garlic and cook until they turn golden brown. 3. Add hing, turmeric, and garam masala and cook for a minute. 4. Add the soaked lentils and water to the pan, bring to a boil, then reduce the heat and let it simmer for 20 minutes. 5. Once the lentils are cooked and the mixture has thickened, add salt to taste. 6. Garnish with cilantro and serve hot with rice or naan bread. In conclusion, hing is a key ingredient in Indian dahl that adds a unique flavor and numerous health benefits. So, don't be afraid to experiment with this humble spice and take your dahl to the next level. Happy cooking!
19 indian dahl recipe hing Unleash your inner chef!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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