18 Indian Dahl Recipe Bbc Get Cooking And Enjoy!

Published on: Mar 29, 2024

Indian dahl, also known as dal, is a popular dish in India that has gained popularity all over the world. It is a delicious and nutritious dish made from lentils and spices, perfect for vegetarians and vegans looking for a hearty meal. The BBC has shared their own version of this traditional Indian dish, and it's no surprise that it has become a favorite among their audience. Not only is it easy to make, but it also packs a punch of flavor and is a great option for a weeknight dinner. Let's take a closer look at this delicious Indian dahl recipe from the BBC.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
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2 of 20

Indian Dal Nirvana (Dal Makhani)

Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
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Experience pure bliss with this classic Indian dish. Dal Nirvana, also known as Dal Makhani, is a creamy lentil curry made with black lentils, kidney beans, and a blend of fragrant spices. It's a staple in Indian cuisine and a must-try for any Indian food lover.
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Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
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Masoor Dal Tadka is a popular Indian red lentil dish that is bursting with flavor. The lentils are cooked with a tempering of spices, onions, and tomatoes, giving it a rich and robust taste. This dish is perfect for vegetarians or as a side dish for a meat-based meal.
5 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Looking for a healthy and comforting soup? Look no further than Indian Dal Soup. This soup is made with a blend of lentils, vegetables, and warming spices for a nourishing and flavorful meal. It's a great way to incorporate more plant-based protein into your diet.
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Red lentils are the star of this Indian Red Lentil Dal. They are cooked until soft and creamy and then seasoned with a blend of spices for a delicious and satisfying dish. This dal can be enjoyed as a main course or as a side dish for your favorite Indian meal.
7 of 20

Creamy Indian Lentils (Dal Tadka)

Main Ingredients: Lentils, Chopped Onion, Chopped Tomatoes, Ginger
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Get ready for a creamy and indulgent Indian dish with this recipe for Creamy Indian Lentils, also known as Dal Tadka. The lentils are cooked with aromatic spices, cream, and butter for a rich and flavorful curry. Serve it with rice or naan for a complete meal.
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Indian Dal

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Dal is a staple in Indian cuisine, and for a good reason. It's a simple and delicious dish made with lentils and a blend of spices. This versatile dish can be made with a variety of lentils, making it easy to switch up the flavors and keep things interesting.
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Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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Korma is a mild and creamy curry that is perfect for those who prefer a less spicy option. This Indian Chicken Korma is made with a blend of aromatic spices, yogurt, and cream for a rich and luxurious sauce. Serve it with rice or naan for a satisfying meal.
11 of 20

Instant Pot Dal (Indian Lentil) Dal Tadka

Main Ingredients: Arhar Dal, Masoor, Green Lentil, Water, Turmeric
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Make cooking Indian food even easier with this Instant Pot Dal Tadka recipe. Using an electric pressure cooker, you can have this flavorful lentil dish on the table in no time. It's a great option for a busy weeknight or when you're craving a comforting Indian meal.
12 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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14 of 20

One-Pot Spinach Dal

Main Ingredients: Oil, Cumin Seeds, Mustard Seeds, Yellow Onion
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Save on dishes with this One-Pot Spinach Dal recipe. The lentils, spinach, and spices are all cooked together in one pot for an easy and convenient meal. This dal is packed with nutrients and flavor, making it a great option for a quick and healthy dinner.
15 of 20

DAL - Indian Spiced Lentils

Main Ingredients: Red Lentils, Coconut Oil, Onion, Garlic, Ginger Powder
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There are endless variations of dal in Indian cuisine, and this DAL recipe is one of our favorites. The lentils are cooked with a variety of aromatic spices for a flavorful and comforting dish. Enjoy it as a main course or as a side dish for a complete Indian meal.
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Easy Red Lentil Dal (Tarka Dal | Indian Lentil Dish)

Main Ingredients: Red Lentils, Water, Tomatoes, Green Chili, Onion, Salt
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Short on time but still want to enjoy a delicious Indian meal? This Easy Red Lentil Dal is the perfect solution. It's a simple and satisfying dish made with red lentils and a blend of spices. Serve it with rice or naan for a quick and tasty meal.
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Spicy Indian Dal

Main Ingredients: Olive Oil, Onion, Ginger, Cumin Seed, Turmeric, Curry
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Favorite Indian Lentils and Spinach (Dal Palak)

Main Ingredients: Red Lentils, Baby Spinach Leaves, Water, Salt, Ground
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Ingredients

The ingredients for this Indian dahl recipe are simple and can be found in most households. You will need red lentils, onion, garlic, ginger, tomatoes, ground turmeric, ground cumin, ground coriander, garam masala, vegetable stock, cilantro, lemon juice, butter, and salt. These ingredients come together to create a delicious and flavorful dish that is perfect for any occasion.

Instructions

To begin, rinse the red lentils and set them aside. In a large pot, sauté onion, garlic, and ginger until they become fragrant. Add in diced tomatoes and continue cooking until they are soft. Then, add in ground turmeric, ground cumin, ground coriander, and garam masala and cook for about a minute. These spices will add depth and flavor to the dish. Next, add in the rinsed red lentils and vegetable stock to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes until the lentils are soft and fully cooked. You can add more stock if the dahl becomes too thick. Once the lentils are cooked, add in cilantro, lemon juice, and a knob of butter. These ingredients will add freshness and creaminess to the dish. Let the dahl simmer for another 5 minutes to allow all the flavors to come together. Finally, season with salt to taste.

Serving Suggestions

Indian dahl is typically served with rice, naan bread, or roti. You can also add a dollop of plain yogurt on top for a creamy finish. This dish can be enjoyed as a main course or as a side dish to any Indian meal. Leftovers can also be stored in the fridge for a quick and easy lunch the next day. In conclusion, this Indian dahl recipe from the BBC is a must-try for anyone looking to explore Indian cuisine. With simple ingredients and easy instructions, you can create a flavorful and satisfying dish that will leave your taste buds wanting more. So go ahead and give this recipe a try, and you'll see why it's a favorite among the BBC audience.
18 indian dahl recipe bbc Get cooking and enjoy!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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