16 Indian Curry Recipe With Cauliflower Deliciousness Awaits You!
Published on: Mar 29, 2024
Cauliflower is a versatile vegetable that is often used as a substitute for rice or potatoes in many dishes. But have you ever tried incorporating it into a delicious Indian curry? This Indian curry recipe with cauliflower is a must-try for any curry lover. Not only is it packed with flavor and nutrients, but it's also a great way to sneak in some extra vegetables into your diet. Plus, it's an easy and budget-friendly dish that can be made in just 30 minutes. So, let's dive in and learn how to make this mouth-watering Indian curry recipe with cauliflower.
Looking for a flavorful and healthy vegetarian option for your next dinner? Look no further than this Indian Vegetable Curry recipe. Loaded with fresh vegetables and bold spices, this curry will have you coming back for seconds. Serve it over rice or with some naan bread for a complete and satisfying meal.
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Indian Butter Cauliflower (Vegan)
Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
This vegan twist on the classic Indian dish, Butter Chicken, is a must-try for all plant-based food lovers. The creamy and rich sauce is made with coconut milk and cashews, giving it a deliciously indulgent taste. And the best part? It's completely dairy-free! Serve with some basmati rice for a perfectly balanced meal.
Chickpeas, also known as garbanzo beans, are a staple in Indian cuisine. They are packed with protein and fiber, making them a great addition to any vegetarian or vegan diet. And when cooked in a spicy and aromatic curry sauce, they become a flavorful and satisfying meal. This Indian Chickpea Curry is sure to become a family favorite.
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One Pan Indian Coconut Chicken Curry
Main Ingredients: Vegetable Oil, Boneless Chicken, Onion, Cauliflower
Looking for a quick and easy weeknight meal? This One Pan Indian Coconut Chicken Curry has got you covered. With minimal prep and minimal clean up, this recipe is perfect for those busy days. The coconut milk gives the curry a creamy and coconutty flavor, while the spices give it a kick of heat. Serve with some basmati rice and enjoy!
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Quinoa Indian Chicken Curry
Main Ingredients: Quinoa, Chicken Broth, Boneless Skinless Chicken
Looking for a healthier alternative to white rice? Look no further than quinoa. This ancient grain is a complete protein and is packed with nutrients and fiber. And when combined with a spicy Indian curry sauce and tender chicken, it becomes a satisfying and nutritious meal. Give this Quinoa Indian Chicken Curry a try and see for yourself!
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Vegetable Indian curry
Main Ingredients: Garlic Cloves, Fresh Ginger, Jalapeno, Tomatoes, Tomato
This Vegetable Indian Curry is a delicious and colorful dish that is sure to impress. Packed with fresh vegetables and Indian spices, it's a nutrient-dense meal that is also flavorful and satisfying. You can use any seasonal veggies you have on hand, making this recipe versatile and budget-friendly. Serve over rice or with some naan bread for a complete meal.
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Indian Potato and Cauliflower Curry
Main Ingredients: Safflower Oil, Mustard Seed, Yellow Onion, Hot Curry
This Indian Potato and Cauliflower Curry is a classic and beloved dish in Indian cuisine. The creamy and spicy sauce is the perfect accompaniment to the soft and flavorful potatoes and cauliflower. This dish is comforting and satisfying, and is sure to become a regular in your meal rotation.
Cauliflower is a versatile and nutritious vegetable that can be used in a variety of dishes. This Indian Cauliflower Curry is a great way to enjoy this vegetable in a flavorful and satisfying way. The creamy and spicy sauce pairs perfectly with the tender and mild cauliflower. Serve with some rice or naan bread for a complete meal.
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Indian-Style Potato and Cauliflower Curry
Main Ingredients: Onions, Garlic Cloves, Waxy Potatoes, Cauliflower
This Indian-Style Potato and Cauliflower Curry is a simple and delicious dish that can be made in under 30 minutes. The fragrant and spicy sauce is made with a blend of Indian spices, giving it a complex and well-rounded flavor. The potatoes and cauliflower are the perfect complements to this flavorful sauce. Serve over rice or with some naan bread for a filling and satisfying meal.
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Cauliflower and Chickpea Curry
Main Ingredients: Medium Onion, Coconut Oil, Garlic, Ginger, Green
If you love both cauliflower and chickpeas, then this Cauliflower and Chickpea Curry is the perfect dish for you. The tender and nutty chickpeas are a great protein source, while the cauliflower adds texture and flavor to the dish. The spices in the curry sauce give it a heat and depth of flavor that will leave you wanting more.
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Quick Fall Vegetable Curry
Main Ingredients: Coconut Oil, Sweet Potato, Cauliflower, Small Yellow
This Quick Fall Vegetable Curry is the perfect comfort food for those chilly autumn nights. Loaded with seasonal vegetables like pumpkin, sweet potato, and butternut squash, it's a hearty and satisfying meal that will warm you up from the inside out. The aromatic and spicy curry sauce is the perfect complement to these earthy and sweet fall vegetables.
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Indian Spiced Cauliflower and Potato
Main Ingredients: Cauliflower, Medium Potatoes, Onion, Butter, Salt
This Indian Spiced Cauliflower and Potato dish is a flavorful and colorful addition to any Indian-inspired meal. The bold spices give the dish a complex and aromatic flavor, while the tender and satisfying potatoes and cauliflower make it a filling and delicious meal. Serve with some basmati rice or naan bread for a complete and satisfying meal.
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Aloo Gobi Masala (Indian Potato Cauliflower Curry)
Main Ingredients: Canola Oil, Onion, Garlic, Fresh Ginger, Bay Leaf
Aloo Gobi Masala is a popular Indian dish made with potatoes, cauliflower, and a spicy and flavorful curry sauce. This dish is comforting and satisfying, and is a great option for those looking for a vegetarian or vegan meal. The creamy and spicy sauce pairs perfectly with the tender and flavorful potatoes and cauliflower. Serve with some rice or naan bread for a complete meal.
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Indian Tomato Curry (gluten-free, contains dairy)
Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
If you're looking for a gluten-free option, this Indian Tomato Curry is a great choice. Made with fresh tomatoes and Indian spices, this dish is light and flavorful, yet still satisfying. It does contain dairy, so it's not suitable for those with lactose intolerance or vegan diets. Serve with some basmati rice or naan bread for a complete and delicious meal.
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Indian Roasted Cauliflower Curry (Vegetarian Tikka...
Main Ingredients: Cauliflower Florets, Greek Yogurt, Garam Masala, Lemon
This Indian Roasted Cauliflower Curry is a show-stopping dish that is perfect for special occasions or when you want to impress your guests. The roasted cauliflower adds a smoky and charred flavor to the dish, while the bold spices in the curry sauce give it a complex and aromatic flavor. Serve with some basmati rice and naan bread for a complete and satisfying meal.
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Indian-inspired Chicken Meal Prep Bowls
Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
If you're looking for a healthy and convenient meal prep option, these Indian-inspired Chicken Meal Prep Bowls are perfect for you. The chicken is marinated in a spicy and flavorful sauce, then grilled to perfection. Serve with some steamed vegetables and quinoa for a balanced and satisfying meal that you can enjoy all week long.
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30 Minute Indian Vegan Cauliflower and Broccoli...
Main Ingredients: Cauliflower, Full Fat Coconut Milk, Broccoli, Coconut
Short on time but still want a delicious and nutritious meal? This 30 Minute Indian Vegan Cauliflower and Broccoli Curry is the solution. Made with simple and wholesome ingredients, this dish is quick and easy to make, yet still packed with flavor. Serve with some rice or naan bread for a complete and satisfying meal.
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Roasted Indian Cauliflower
Main Ingredients: Cauliflower, Grapeseed Oil, Cumin, Garam Masala
Roasting vegetables is a great way to bring out their natural sweetness and add depth of flavor to any dish. This Roasted Indian Cauliflower is a simple and delicious side dish that pairs well with any Indian-inspired meal. The aromatic and spicy flavors of the Indian spices really shine when the cauliflower is roasted. Give it a try and see for yourself!
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Chickpea Curry
Main Ingredients: Basmati Rice, Olive Oil, Onion, Garlic Cloves, Ginger
This Chickpea Curry is a classic and beloved dish in Indian cuisine. The tender and nutty chickpeas are a great protein source, while the spicy and aromatic sauce adds a kick of flavor. Serve with some basmati rice or naan bread for a complete and satisfying meal.
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Sri Lankan Veggie Curry
Main Ingredients: Oil, Onions, Cloves, Green Chillies, Curry Powder
This Sri Lankan Veggie Curry is a unique and flavorful twist on the traditional Indian curry. The bold spices and coconut milk give the dish a creamy and rich flavor, while the fresh vegetables add texture and nutrients. Serve with some rice or naan bread for a complete and satisfying meal.
Ingredients:
For the curry:
- 1 medium-sized cauliflower, cut into small florets
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1-inch ginger, grated
- 2 tomatoes, chopped
- 1 teaspoon garam masala
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- Salt to taste
- 2 tablespoons oil
- 1 cup water
For the tempering:
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 dried red chili
- 5-6 curry leaves
Instructions:
1. Heat oil in a pan and add the mustard seeds, cumin seeds, dried red chili, and curry leaves for tempering. Let them splutter for a few seconds.
2. Add the chopped onions and sauté until they turn translucent.
3. Add the minced garlic and grated ginger and sauté for a minute.
4. Add the chopped tomatoes and cook until they turn mushy.
5. Add the garam masala, coriander powder, cumin powder, turmeric powder, and red chili powder. Mix well and cook for a minute.
6. Add the cauliflower florets and mix well with the masala.
7. Add a cup of water and season with salt. Mix well and let it simmer for 10-15 minutes until the cauliflower is cooked through.
8. Once the cauliflower is cooked, turn off the heat and let it rest for a few minutes.
9. Serve hot with steamed rice or your choice of flatbread.
This Indian curry recipe with cauliflower is a perfect blend of spices and flavors. The mustard and cumin seeds in the tempering add a nice crunch and depth to the dish, while the combination of garam masala, coriander powder, cumin powder, turmeric powder, and red chili powder gives it a rich and aromatic taste. The cauliflower absorbs all the flavors of the spices, making it a delicious and hearty addition to the curry. Plus, with the added health benefits of cauliflower, this dish is a win-win for your taste buds and your body. So, next time you're craving for a flavorful and nutritious Indian curry, give this recipe a try and impress your family and friends with your culinary skills.
