20 Indian Curry Quinoa Recipe Get Cooking And Enjoy!
Published on: Mar 29, 2024
Indian cuisine is known for its rich and flavorful spices, and one dish that perfectly encapsulates this is Indian curry quinoa. This fusion recipe combines the wholesome goodness of quinoa with the bold and aromatic flavors of Indian spices. Not only is it delicious, but it is also a healthy and nutritious meal option. Whether you are a fan of Indian food or looking to try something new, this recipe is a must-try for any food lover.
Main Ingredients: Chicken Thighs, Onion, Curry, Coconut Milk, Salsa
If you're a fan of Indian cuisine, then you'll love this easy and delicious chicken curry recipe made in a crockpot. Just add chicken, curry powder, coconut milk, and spices to your slow cooker and let it simmer all day for tender and flavorful chicken. Serve over steamed rice and garnish with fresh cilantro for a complete meal.
2of 20
Garam Masala Coconut Curry
Main Ingredients: Quinoa, Onion, Tomatoes, Olive Oil, Coconut Milk
This creamy and fragrant coconut curry is packed with garam masala, a traditional Indian spice blend, along with coconut milk, chicken, and vegetables. This dish is perfect for those looking for a dairy-free and gluten-free option. Serve with naan bread for a delicious and satisfying meal.
3of 20
Instant Pot Sambar Sadam Rice with Millets
Main Ingredients: Quinoa, Toor Dal, Veggies, Pearl Onions, Tamarind, Hot
If you have an Instant Pot, then this flavorful and healthy Indian rice dish is a must-try. Made with sambar powder, millets, vegetables, and tamarind, this dish is packed with flavor and nutrients. It's also a great option for those looking to incorporate more plant-based meals into their diet.
4of 20
Indian-inspired Chicken Meal Prep Bowls
Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
Meal prepping has never been easier with these Indian-inspired chicken bowls. Marinated chicken is paired with cumin-spiced rice, roasted vegetables, and a homemade yogurt sauce. These bowls are not only delicious and satisfying, but also nutrient-dense and perfect for on-the-go meals.
5of 20
Quick & Easy Indian Curry Quinoa
Main Ingredients: Quinoa, Coconut Milk, Diced Tomatoes, Curry Powder
For a healthy and quick dinner option, try this Indian curry quinoa recipe. Made with quinoa, chicken, tomatoes, and Indian spices, this dish is a great way to incorporate more whole grains and protein into your diet. Plus, it's gluten-free and can be made vegan by substituting the chicken with tofu or chickpeas.
This classic Indian dish is a favorite among many, and for good reason. Tender chicken is simmered in a rich and creamy buttery tomato sauce infused with garam masala, ginger, and garlic. Serve with basmati rice and naan bread for a comforting and flavorful meal.
7of 20
Indian Spice Cauliflower Soup
Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
Stay warm and cozy with this hearty and flavorful Indian spiced cauliflower soup. Made with cauliflower, coconut milk, Indian spices, and vegetable broth, this soup is not only delicious and satisfying, but also vegan and gluten-free. Top with toasted almonds for an added crunch.
8of 20
Indian Chicken Wrap
Main Ingredients: Chicken Breasts, Curry, Lemon Juiced, Flatbreads
Spice up your lunch routine with these delicious Indian chicken wraps. Tender and spiced chicken is paired with fresh vegetables and a homemade yogurt sauce all wrapped in a warm tortilla. These wraps are perfect for a quick and flavorful on-the-go meal.
9of 20
Carrot Lentil Curry
Main Ingredients: Extra Virgin Olive Oil, Onion, Curry, Medium Carrots
This hearty and vegetarian-friendly lentil curry is packed with flavor and nutrients. Made with carrots, lentils, tomatoes, and Indian spices, this dish is perfect for those looking to incorporate more plant-based meals into their diet. Serve over steamed rice for a complete meal.
10of 20
Chana Dhal-Indian Style Lentils
Main Ingredients: Dhal, Turmeric Powder, Cinnamon Stick, Onion, Serrano
Chana dhal, also known as chickpea lentils, are a staple in Indian cuisine. This dish is made with lentils, tomatoes, coconut milk, and spices, and is a great option for those looking for a dairy-free and gluten-free meal. Serve with naan bread for a complete and satisfying meal.
11of 20
Chicken Kofta Curry (Chicken Meatballs in Spicy Indian...
Main Ingredients: Chicken, Ground Chicken, Chickpea Flour, Plain Yogurt
This twist on traditional meatballs incorporates Indian spices and is simmered in a spicy tomato sauce for a flavorful and unique dish. Serve over steamed rice or with naan bread for a complete meal.
12of 20
Indian Kadai Chicken Gravy
Main Ingredients: Curry, Coriander Seeds, Cumin Seeds, Fennel Seeds
This rich and flavorful Indian chicken curry is made with chicken, tomatoes, bell peppers, and Indian spices. The dish gets its name from the traditional Indian cooking vessel, the kadai. Serve with steamed rice and naan bread for a delicious and comforting meal.
13of 20
Chickpea Indian Bowl
Main Ingredients: Rice, Water, Butter, Salt, Basmati, Sauce, Olive Oil
This vegetarian-friendly and gluten-free dish is packed with chickpeas, vegetables, and Indian spices. Serve over steamed rice for a complete meal, or enjoy on its own as a protein-packed and satisfying bowl.
14of 20
Vegan Indian Dal with Spinach
Main Ingredients: Yellow Split Peas, Water, Salt, Ground Turmeric, Chili
Dal, a traditional Indian dish made with lentils, is a staple in Indian cuisine. This vegan version is made with spinach, tomatoes, coconut milk, and Indian spices. Serve with steamed rice for a complete and nutrient-dense meal.
15of 20
Crockpot Lentil Quinoa
Main Ingredients: Quinoa, Green Lentils, Yellow Onion, Garlic, Bell
This easy and healthy crockpot meal is perfect for busy weeknights. Made with lentils, quinoa, vegetables, and Indian spices, this dish is vegan and gluten-free and can be enjoyed as a main dish or a side.
16of 20
Lamb madras – Indian hotel style
Main Ingredients: Lamb, Curry Powder, Kosher Salt, Cooking Liquid
This spicy and fragrant lamb madras is a popular dish in Indian restaurants. Made with lamb, tomatoes, coconut milk, and Indian spices, this dish is perfect for those looking for a meat-based option. Serve with steamed rice and naan bread for a complete meal.
17of 20
Crockpot Indian Butter Chickpeas
Main Ingredients: Firm Tofu, Yellow Onion, Garlic, Light Coconut Milk
This vegetarian-friendly and dairy-free version of the classic Indian dish butter chicken is made with chickpeas and coconut milk for a creamy and flavorful curry. Serve with steamed rice or naan bread for a satisfying meal.
18of 20
Chicken Kofta Curry (Indian Meatball Curry)
Main Ingredients: Lean Meat, White Onion, Mint, Garam Masala, Garlic
This delicious and kid-friendly dish is made with chicken meatballs in a flavorful and spicy tomato sauce. Serve over steamed rice or with naan bread for a complete and satisfying meal.
19of 20
Caribbean Black Eyed Pea and Collard Green Curry
Main Ingredients: Vegetable Oil, Yellow Onion, Carrots, Jalapeno Peppers
This vegan-friendly and gluten-free curry is packed with flavor and nutrients. Made with black eyed peas, collard greens, and Caribbean spices, this dish is a great way to switch up your usual Indian-inspired meals. Serve with steamed rice for a complete and nutrient-dense meal.
20of 20
Raw Indian-Spiced Wrap
Main Ingredients: Cashews, Lemon Juice, Agave Nectar, Pitted Dates, Salt
If you're looking for a healthy and raw option, try this Indian-spiced wrap made with fresh vegetables, Indian spices, and a homemade yogurt sauce. This wrap is not only delicious and satisfying, but also packed with nutrients and perfect for a quick lunch.
The Benefits of Quinoa
What is Quinoa?
Quinoa is a grain-like seed that has been gaining popularity in recent years for its numerous health benefits. It is often referred to as a superfood due to its high nutrient content and is a great source of protein, fiber, and various vitamins and minerals. This makes it a perfect ingredient for a wholesome and nourishing meal.
Health Benefits of Quinoa
One of the main benefits of quinoa is its high protein content. It contains all nine essential amino acids, making it a complete protein source. This makes it an excellent option for vegetarians and vegans looking to increase their protein intake. Additionally, quinoa is also a good source of fiber, which aids in digestion and can help keep you feeling full for longer.
The Flavorful World of Indian Curry
What is Indian Curry?
Curry is a popular dish in Indian cuisine, and it refers to a variety of dishes with a rich and complex blend of spices and herbs. This spice mixture is known as "masala" and can include a combination of cumin, coriander, turmeric, and many other spices. This creates a flavorful and aromatic base for many Indian dishes, including the famous Indian curry.
The Health Benefits of Indian Curry
Aside from its delicious taste, Indian curry also has many health benefits. The combination of spices used in curry has anti-inflammatory and antioxidant properties, which can help boost the immune system and prevent chronic diseases. Additionally, the use of turmeric in Indian curry has been linked to improved heart health and can aid in digestion.
Bringing it All Together: Indian Curry Quinoa Recipe
Now that you know the benefits of both quinoa and Indian curry, it's time to combine them into a delicious and healthy meal. This recipe is a perfect fusion of two worlds, and the result is a flavorful and nutrient-dense dish. You can customize the level of spiciness to your preference and add your choice of vegetables for added nutrition.
Ingredients:
- 1 cup quinoa, rinsed and drained
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 cup vegetable broth
- 1 cup water
- Salt and pepper to taste
- Optional: vegetables of your choice (such as bell peppers, carrots, and peas)
Instructions:
1. In a large pan, heat the olive oil over medium heat and add the diced onion. Cook until the onion is translucent.
2. Add the minced garlic and cook for an additional minute.
3. Add the curry powder, cumin, coriander, and turmeric to the pan and stir until fragrant.
4. Add the rinsed quinoa to the pan and stir to coat it with the spices.
5. Pour in the vegetable broth and water, and bring to a boil.
6. Reduce the heat to low, cover the pan, and let it simmer for 15 minutes.
7. If desired, add vegetables of your choice to the pan and cook for an additional 5 minutes.
8. Season with salt and pepper to taste.
9. Serve hot and enjoy your Indian curry quinoa!
In conclusion, Indian curry quinoa is a delicious and nutritious meal that brings together the best of Indian and Western cuisine. With its numerous health benefits and flavorful taste, it is a dish that everyone should try. So why not give this recipe a try and experience the deliciousness of Indian curry quinoa for yourself?