19 Indian Curry Lentil Soup Recipe They're Simply Irresistible!

Published on: Mar 27, 2024

Indian cuisine is known for its vibrant and flavorful dishes, and one of the most popular and beloved dishes is curry. With its complex blend of spices and rich, creamy gravy, curry has become a staple in many households. But if you're looking to add a healthy and nutritious twist to this traditional dish, look no further than this Indian curry lentil soup recipe. Not only is it packed with protein and fiber, but it also incorporates the fragrant spices that make curry so irresistible. So, let's dive in and learn how to make this delicious and comforting soup.

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1 of 20

Mulligatawny Soup II

Main Ingredients: Ghee, Onion, Garlic, Fresh Ginger, Chile Peppers
The Best Mulligatawny Soup Recipe - Craving Tasty
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Looking for a unique and delicious soup recipe to warm you up on a chilly day? Look no further than this Mulligatawny Soup II recipe. With a blend of Indian and British flavors, this soup is sure to become a new favorite in your household.
2 of 20

Curried Winter Squash Soup with Red Lentil, Coconut...

Main Ingredients: Red Kuri Squash, Carrots, Leek, Celery, Zucchini
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If you love the flavors of curry and coconut, then you have to try this Curried Winter Squash Soup with Red Lentil, Coconut Milk and Lime. The combination of creamy coconut milk, hearty red lentils, and tangy lime juice makes for a delicious and comforting soup that will satisfy your cravings.
3 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
Looking for an easy and flavorful soup that practically cooks itself? This Indian-Spiced Slow Cooker Red Lentil Soup with Spinach and Coconut Milk is the perfect solution. Simply toss everything into your slow cooker and let it simmer away until you're ready to enjoy a delicious and healthy meal.
4 of 20

Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
Easy Lentil Curry - Gimme That Flavor
Curry Lentil Soup – WellPlated.com
Cozy Curry Lentil Soup • One Lovely Life
Easy Indian Curry Lentil Soup Recipe with Turmeric and Cumin - 31 Daily ...
Craving the bold and spicy flavors of Indian cuisine? This Easy Indian Curry Lentil Soup with Turmeric and Cumin is a must-try. Packed with protein-rich lentils, aromatic spices, and flavorful vegetables, this soup is perfect for a satisfying and nourishing meal.
5 of 20

Slow Cooker Spicy Vegetable Lentil Stew

Main Ingredients: Olive Oil, Onions, Carrots, Red Bell Pepper, Celery
Slow Cooker Lentil Stew - 365 Days of Slow Cooking and Pressure Cooking
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Looking for a hearty and filling stew that will warm you up from the inside out? This Slow Cooker Spicy Vegetable Lentil Stew is just what you need. Packed with vegetables, lentils, and a touch of spice, this stew is a delicious and healthy option for any meal of the day.
6 of 20

OVEN-COOKED LENTIL SOUP

Main Ingredients: Bacon, Onion, Celery, Green Pepper, Carrots, Garlic
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Don't have a slow cooker? No problem! This OVEN-COOKED LENTIL SOUP recipe is just as easy and delicious. Simply roast your vegetables and lentils in the oven for a flavorful and comforting soup that will leave you feeling satisfied and nourished.
7 of 20

Mediterranean Lentil Soup

Main Ingredients: Orange Lentils, Chopped Onion, Chopped Celery, Chopped
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Add a Mediterranean twist to your soup game with this Mediterranean Lentil Soup recipe. Packed with vegetables, lentils, and flavorful spices like cumin and oregano, this soup is a delicious and healthy way to switch up your soup routine.
8 of 20

Moroccan Lentil and Chickpea Soup

Main Ingredients: Olive Oil, Celery, Yellow Onions, Yellow Potato, Curry
Moroccan Lentil & Chickpea Soup - Delish Knowledge
Moroccan Lentil & Chickpea Soup - Delish Knowledge
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Take a trip to Morocco without leaving your kitchen with this Moroccan Lentil and Chickpea Soup. The combination of lentils, chickpeas, and Moroccan spices like cumin, coriander, and paprika make for a flavorful and hearty soup that will warm you up and leave you feeling satisfied.
9 of 20

Curry, Ginger & Coconut Carrot Soup

Main Ingredients: Carrots, Garlic, Yellow Onion, Fresh Ginger, Red
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Get your dose of vegetables and warm spices with this Curry, Ginger & Coconut Carrot Soup. The combination of curry, ginger, and coconut milk adds a unique and delicious twist to this classic carrot soup recipe.
10 of 20

Red Lentil Soup

Main Ingredients: Carrots, Red Lentils, Onion, Green Peppers, Garlic
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If you're looking for a simple and delicious soup that you can whip up in no time, then this Red Lentil Soup recipe is for you. Packed with protein-rich lentils and flavorful vegetables, this soup is a healthy and satisfying option for any day of the week.
11 of 20

Indian Spice Cauliflower Soup

Main Ingredients: Avocado Oil, Red Onion, Fresh Turmeric, Carrots
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Cauliflower gets a flavorful makeover in this Indian Spice Cauliflower Soup. The addition of Indian spices like garam masala and turmeric add a delicious and unique twist to this creamy and comforting soup.
12 of 20

HEARTY VEGAN LENTIL SOUP

Main Ingredients: Water, Medium Onion, Carrots, Celery Ribs, Garlic
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Whether you're vegan or just looking to incorporate more plant-based meals into your diet, this HEARTY VEGAN LENTIL SOUP recipe is a must-try. Packed with vegetables, lentils, and a blend of herbs and spices, this soup is a delicious and nourishing option for any meal.
13 of 20

Red Lentil Soup (Tlokheh/Aadas)

Main Ingredients: Medium Potato, Red Lentil, Rice, Olive Oil, Small
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For a taste of Middle Eastern flavors, try this Red Lentil Soup (Tlokheh/Aadas) recipe. The addition of warm spices like cumin, coriander, and cinnamon make for a flavorful and comforting soup that is perfect for any time of the year.
14 of 20

Sweet Potato and Red Lentil Soup

Main Ingredients: Olive Oil, Butter, Small Onion, Garlic, Fresh Ginger
Easy Red Lentil Soup Recipe | Kitchn
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Sweet Potato and Red Lentil Soup – Sweet and Savoury Pursuits
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Sweet potatoes and red lentils come together in perfect harmony in this Sweet Potato and Red Lentil Soup recipe. The creamy texture and subtle sweetness of the sweet potatoes pair perfectly with the hearty lentils, making for a delicious and nutritious soup.
15 of 20

Indian Lentil Soup with Sweet Potatoes, Tomatoes &...

Main Ingredients: Vegetable Broth, Chopped Onion, Garlic Cloves, Fresh
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Looking to pack more vegetables into your diet? This Indian Lentil Soup with Sweet Potatoes, Tomatoes & Spinach is the perfect way to do it. Packed with a variety of vegetables and spices, this soup is a flavorful and healthy option for any meal.
16 of 20

Green-Lentil Soup with Coconut Milk and Indian Spices

Main Ingredients: Unsalted Butter, Onion, Garlic Cloves, Fresh Thyme
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Coconut milk adds a creamy and rich element to this Green-Lentil Soup with Coconut Milk and Indian Spices. The addition of Indian spices like cumin, coriander, and turmeric make for a flavorful and comforting soup that will leave you feeling satisfied and nourished.
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For a classic and traditional Indian Lentil Soup recipe, look no further. Packed with protein-rich lentils and a blend of fragrant spices, this soup is a comforting and delicious option for any day of the week.
18 of 20

Chickpea Soup

Main Ingredients: Chickpeas, Red Lentils, Onion, Medium Potatoes, Olive
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Chickpeas take center stage in this hearty and flavorful Chickpea Soup recipe. Packed with vegetables, herbs, and spices, this soup is a delicious and healthy option for any meal of the day.
19 of 20

Moroccan Sweet Potato & Lentil Stew with Kale

Main Ingredients: Evoo, Sweet Potatoes, Green Lentils, Curly Kale, Apple
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This Moroccan Sweet Potato & Lentil Stew with Kale is a hearty and flavorful dish that is perfect for cold winter nights. The combination of sweet potatoes, lentils, and kale provide a variety of nutrients and flavors that will leave you feeling satisfied and nourished.
20 of 20

One-Pot Red Lentil Sweet Potato Stew

Main Ingredients: Sweet Potato, Small Onion, Garlic Cloves, Jalapeno
For an easy and delicious meal that requires minimal cleanup, try this One-Pot Red Lentil Sweet Potato Stew. Packed with vegetables, lentils, and a touch of sweetness from the sweet potatoes, this stew is a comforting and nourishing option for any day of the week.

Ingredients

Main Ingredients:

  • 1 cup dried lentils
  • 1 tablespoon vegetable oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground turmeric
  • 4 cups vegetable broth
  • 1 cup diced tomatoes
  • 1/2 cup diced carrots
  • 1/2 cup diced potatoes
  • Salt and pepper to taste

Garnish:

  • Greek yogurt
  • Cilantro, chopped
  • Lime wedges

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add onion and garlic, and sauté until softened and fragrant.
  2. Add curry powder, cumin, coriander, cinnamon, ginger, and turmeric to the pot, and stir well to combine.
  3. Add lentils, vegetable broth, tomatoes, carrots, and potatoes to the pot. Stir and bring to a boil.
  4. Reduce heat to low and let the soup simmer for 30 minutes, or until the lentils are tender.
  5. Season with salt and pepper to taste.
  6. Using an immersion blender or a regular blender, puree about half of the soup to create a thicker and creamier consistency.
  7. Serve the soup hot and top with a dollop of Greek yogurt, a sprinkle of cilantro, and a squeeze of lime juice for added freshness.

This Indian curry lentil soup is not only delicious and comforting, but it is also packed with nutrients. Lentils are a great source of protein, fiber, and essential vitamins and minerals. The combination of spices not only adds a burst of flavor but also provides anti-inflammatory and antioxidant properties. This soup is perfect for a cozy night in or as a hearty and healthy meal prep option. Give this recipe a try and enjoy the warm and comforting flavors of Indian cuisine in a nourishing and nutritious soup.

19 indian curry lentil soup recipe They're simply irresistible!

Mulligatawny Soup II

yield: 6 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon ghee clarified butter, or vegetable oil
  • 1 onion chopped
  • 4 cloves garlic minced
  • 2 teaspoons fresh ginger grated
  • 2 chile peppers green, chopped
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 2 teaspoons ground coriander seed
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 4 cardamom pods, bruised
  • 1 tablespoon curry chopped fresh
  • 1 carrot chopped
  • 1 apple peeled, cored, and chopped
  • 1 potato large, peeled and diced
  • 1 cup dhal Masoor, red lentils, rinsed, drained
  • 8 cups chicken broth
  • 1 tablespoon tamarind concentrate
  • 1 tablespoon lemon juice
  • 2 cups coconut milk
  • 2 tablespoons chopped fresh cilantro

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 5 milligrams
  • Fat : 26 grams
  • Fiber : 6 grams
  • Protein : 11 grams
  • SaturatedFat : 17 grams
  • Sodium : 180 milligrams
  • Sugar : 8 grams
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