17 Indian Curried Vegetables Recipe Unleash Your Inner Chef!

Published on: Mar 26, 2024

Curried vegetables are a popular and versatile dish in Indian cuisine. The combination of fragrant spices, hearty vegetables, and creamy sauce make for a delicious and satisfying meal. While there are many variations of this dish, there are a few key ingredients and techniques that will help you create a professional and flavorful Indian curried vegetable dish every time.

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Indian vegetable curry. Amazing full of flavor and super easy.
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This spicy and aromatic curry is a must-try for fans of South Indian cuisine. Made with a blend of coconut, spices, and fresh vegetables, it's a flavorful and healthy option for your next beer can chicken dinner.
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If you're craving pasta but want to spice things up, this Indian style masala pasta is the perfect recipe for you. Made with aromatic spices and fresh vegetables, it's a fusion dish that will impress your taste buds and satisfy your cravings.
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Mixed Vegetable Curry

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This colorful and flavorful curry is a delicious way to get your daily serving of vegetables. Made with a variety of fresh veggies and spices, it's a healthy and satisfying meal that pairs perfectly with a cold beer.
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This instant pot pasta dish is a game changer for busy weeknights. Made with Indian spices and fresh vegetables, it's a quick and easy dinner that is full of flavor. Serve it alongside your beer can chicken for a delicious and balanced meal.
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Key Ingredients for Indian Curried Vegetables

Bold Spices

Spices are the key to creating an authentic and flavorful Indian curry. The most commonly used spices in curried vegetables include cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have numerous health benefits. Cumin aids in digestion, coriander is anti-inflammatory, turmeric has antioxidant properties, and garam masala is a blend of various spices that can boost metabolism.

Vegetable Variety

Vegetables are the main component of the dish, so it's important to choose a variety that will add texture and flavor. Some popular options for curried vegetables include potatoes, cauliflower, carrots, peas, and bell peppers. These vegetables not only provide a great balance of flavors but also add color to the dish.

Rich and Creamy Base

The rich and creamy base is what brings all the flavors together in this dish. Coconut milk, yogurt, or cream are commonly used to create a velvety sauce. These ingredients not only add a creamy texture but also balance out the spices and add a hint of sweetness to the dish.

Techniques for Making Indian Curried Vegetables

Tempering the Spices

Tempering is a technique used in Indian cooking where whole spices are roasted in oil or ghee to release their flavors. This step is essential in creating a depth of flavor in curried vegetables. Some commonly used tempering spices include mustard seeds, cumin seeds, and fenugreek seeds.

Sautéing the Vegetables

After tempering the spices, the next step is to sauté the vegetables. This step helps to bring out the natural sweetness of the vegetables and adds a nice texture to the dish. Make sure to cook the vegetables until they are slightly tender before adding the sauce.

Simmering in the Sauce

Once the vegetables are sautéed, it's time to add the sauce. Simmering the vegetables in the sauce allows all the flavors to infuse together and creates a cohesive dish. Make sure to adjust the seasoning and cook the vegetables until they are fully cooked and tender. In conclusion, creating a delicious and professional Indian curried vegetable dish requires a balance of bold spices, a variety of vegetables, and the right techniques. By incorporating these key ingredients and techniques, you can elevate your curried vegetable dish to the next level. So next time you're craving some Indian flavors, try making your own curried vegetables and impress your friends and family with your newfound culinary skills.
17 indian curried vegetables recipe Unleash your inner chef!

Indian Vegetable Curry

yield: 7 total time: 45 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1/4 cup canola oil
  • 2 yellow onions chopped
  • 4 garlic cloves minced
  • 3 tablespoons fresh ginger minced
  • 1 1/2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon cumin seeds
  • 1 cup hot water
  • 1 pound boiling potatoes peeled and cut into chunks
  • 1 head cauliflower trimmed and cut into florets
  • 3/4 pound green beans trimmed and coarsely chopped
  • 1 1/2 teaspoons salt plus more, to taste
  • 1/4 cup chopped fresh cilantro

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 25 grams
  • Fat : 8 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 540 milligrams
  • Sugar : 5 grams
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