19 Indian Cooking Dal Recipe Dive Into Deliciousness!

Published on: Mar 29, 2024

Dal is a staple in Indian cuisine, and for good reason. This delicious and nutritious dish is packed with flavors and spices, making it a favorite among many. In this article, we will take a closer look at the art of Indian cooking and learn how to make a mouth-watering dal recipe that will leave your taste buds satisfied and your stomach full. So, let's dive into the world of Indian cooking and discover the key to making the perfect dal.

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1 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
panchmel dal recipe | pancharatna dal | rajasthani dal panchratan ...
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Dal Panchratan, also known as Pancharatni, is a delicious and nutritious dish made with five different types of lentils. This dish is popular in North India, especially in the state of Punjab. It is a rich and flavorful curry that is perfect for vegetarians and can be enjoyed with rice, roti, or naan.
2 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
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Cabbage Dal, also known as Cabbage Kootu, is a popular South Indian dish made with cabbage and lentils. This dish is a great way to incorporate more vegetables into your diet and is perfect for a light and healthy meal. Cabbage Dal can be enjoyed with rice or as a side dish with other South Indian curries.
3 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
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If you're looking for a comforting and hearty dish, then look no further than this Slow Cooker Red Lentil Soup. This dish is packed with protein and flavor, thanks to the addition of red lentils, vegetables, and aromatic spices. Plus, it's super easy to make in a slow cooker, making it a perfect weeknight meal option.
4 of 20

Whole green mung dal (Green Moong dal) Sabut moong dal...

Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
Punjabi Green Moong Dal Recipe | Sabut Moong Dal - Blogexplore | Recipe ...
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Whole green mung dal, also known as Green Moong dal or Sabut moong dal, is a popular Indian dish that is packed with nutrition. This dish is made with whole green mung beans, which are high in protein, fiber, and other essential nutrients. Whole green mung dal can be enjoyed as a soup or as a side dish with rice or roti.
5 of 20

Panchmel Dal | Panchratna Dal

Main Ingredients: Chana Dal, Moong Dal, Masoor Dal, Arhar Dal, Dal
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Panchmel Dal, also known as Panchratna Dal, is a delicious and colorful dish made with a combination of five different lentils. This dish is a specialty of Rajasthan and is often served in traditional Rajasthani thalis. Panchmel Dal is a great source of protein and can be enjoyed with rice, roti, or as a side dish with other curries.
6 of 20

Dal Fry / Easy Tamilnadu Style Dal Fry

Main Ingredients: Dal, Coconut Oil, Garlic, Curry Leaves, Onion, Green
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Dal Fry is a popular Indian dish that is made with lentils and flavored with aromatic spices. This dish is a staple in most Indian households and is enjoyed with rice or roti. This particular recipe is a Tamilnadu style Dal Fry that is quick and easy to make, making it a perfect option for busy weeknights.
7 of 20

Zucchini Koottu / Zucchini Dal ~ Zucchini in Mung Dal...

Main Ingredients: Zucchini, Dal, Powdered Turmeric, Grated Coconut, Cumin
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Zucchini Koottu, also known as Zucchini Dal, is a delicious and healthy dish made with zucchini and mung dal. This dish is popular in South India and is a great way to use up any excess zucchini in your kitchen. Zucchini Koottu can be enjoyed as a soup or as a side dish with rice or roti.
8 of 20

(Bitter Gourd Dal, Bitter Melon Dal, Karela Daal)

Main Ingredients: Bitter Melon, Dhal, Turmeric Powder, Tamarind Juice
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Bitter Gourd Dal, also known as Bitter Melon Dal or Karela Daal, is a unique and flavorful dish made with bitter gourd and lentils. This dish is a great way to incorporate more bitter gourd into your diet, as it is known for its health benefits. Bitter Gourd Dal can be enjoyed with rice or roti for a satisfying and nutritious meal.
9 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi Dal, also known as Fenugreek Dal, is a popular North Indian dish made with methi (fenugreek) leaves and lentils. This dish is packed with flavor and nutrition, thanks to the addition of aromatic spices and methi, which is known for its health benefits. Methi Dal can be enjoyed with rice or roti for a wholesome meal.
10 of 20

Dal Makhani

Main Ingredients: Urad Dal, Dal, Melted Butter, Serrano Chilies, Ginger
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Dal Makhani is a rich and creamy dish made with black lentils and kidney beans. This dish is a specialty of North India and is often served in restaurants as a side dish. However, with this easy recipe, you can make restaurant-style Dal Makhani at home and enjoy it with rice or naan.
11 of 20

Yellow Moong Dal

Main Ingredients: Dal, Turmeric Powder, Ghee, Cumin Seeds, Garlic, Medium
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Yellow Moong Dal is a staple in most Indian households and is a versatile dish that can be enjoyed in various forms. This dish is made with yellow moong dal, a good source of protein and fiber. Yellow Moong Dal can be enjoyed as a soup or as a side dish with rice or roti.
12 of 20

Red Lentil Dal

Main Ingredients: Red Lentils, Dal, Vegetable Broth, Diced Tomatoes
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Red Lentil Dal is a simple yet delicious dish that is made with red lentils and flavored with aromatic spices. This dish is a great source of protein and can be enjoyed with rice or roti. Plus, it's a great way to add more variety to your dal recipes.
13 of 20

Dal Bukhara

Main Ingredients: Dal, Vegetable Oil, Coriander Powder, Garam Masala
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Dal Bukhara is a rich and creamy dish made with black lentils and kidney beans. This dish is a specialty of Punjab and is often served in restaurants as a side dish. However, with this easy recipe, you can make restaurant-style Dal Bukhara at home and impress your guests with its rich and flavorful taste.
14 of 20

Dal/ Daal/ Dhal

Main Ingredients: Dal, Vegetables, Mango, Onion, Cloves, Green Chillies
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Dal, also known as Daal or Dhal, is a popular dish in Indian cuisine, made with lentils and flavored with various spices. This dish is a staple in most Indian households and is enjoyed with rice or roti. There are countless variations of dal, each with its own unique flavor and taste.
15 of 20

Dal Seekh Kabab

Main Ingredients: Chana Dal, Dal, Potato, Onion, Green Chillies, Chopped
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Dal Seekh Kabab is a delicious and healthy twist on the traditional kabab, made with lentils and flavorful spices. This dish is perfect for vegetarians and can be enjoyed as an appetizer or snack. Plus, it's a great way to add more protein to your diet without compromising on taste.
16 of 20

Moong Dal Pakode

Main Ingredients: Dal, Methi Leaves, Green Chillies, Ginger, Coriander
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Moong Dal Pakode, also known as Moong Dal Bhajiya, is a popular Indian street food made with moong dal and spices. These crispy and flavorful fritters are perfect for snacking and can be enjoyed with chutney or ketchup. They are also a great option for parties or as a side dish with your meals.
17 of 20

Langarwali Dal In Slow Cooker

Main Ingredients: Chana Dal, Dal, Water, Salt, Haldi, Ginger, Cilantro
Langarwali Dal is a rich and flavorful dish that is popular in Sikh langars (community kitchens). This dish is made with a combination of lentils, spices, and tomatoes and is cooked slowly to develop a deep and complex flavor. With this slow cooker recipe, you can enjoy Langarwali Dal in the comfort of your own home.
18 of 20

Yellow Split Pea Dal

Main Ingredients: Dal, Turmeric Powder, Salt, Water, Fresh Ginger, Red
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Yellow Split Pea Dal is a hearty and comforting dish that is popular in Indian and Middle Eastern cuisines. This dish is made with yellow split peas, which are high in protein and fiber, making it a healthy and nutritious option. Yellow Split Pea Dal can be enjoyed with rice or as a soup for a satisfying and filling meal.
19 of 20

Panchratan Dal Adai Paniyaram

Main Ingredients: Millet, Dal, Onion, Green Chilies, Curry Leaves, Mint
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Panchratan Dal Adai Paniyaram is a unique and delicious dish made with a combination of five different lentils, rice, and spices. This dish is a specialty of Tamil Nadu and is often served as a breakfast or snack. Panchratan Dal Adai Paniyaram is a great way to add more variety to your paniyaram recipes.
20 of 20

Green Moong Dal Fry

Main Ingredients: Dal, Green Chilli, Onion, Tomato, Ginger Garlic Paste
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Green Moong Dal Fry is a simple and flavorful dish made with green moong dal and aromatic spices. This dish is a great source of protein and can be enjoyed with rice or roti. Plus, it's a great way to add more variety to your dal recipes and switch things up from the usual yellow dal.

The Secret to a Delicious Dal Recipe

Choosing the Right Lentils

One of the most important factors in making a delicious dal recipe is choosing the right lentils. There are various types of lentils that can be used, but the most commonly used ones are masoor, moong, and toor dal. Each type of lentil has its own unique flavor and texture, and it is essential to choose the one that suits your taste. Masoor dal, also known as red lentils, has a slightly sweet and nutty flavor, while moong dal has a milder taste. Toor dal, also known as pigeon peas, has a rich and earthy flavor. Experiment with different types of lentils to find your favorite.

Spice it Up!

Spices are the heart and soul of Indian cooking, and they play a crucial role in making the perfect dal recipe. The key spices used in dal are cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have various health benefits. Cumin aids in digestion, coriander is a good source of antioxidants, turmeric has anti-inflammatory properties, and garam masala is a blend of spices that helps boost the immune system. So, don't be afraid to add a generous amount of these spices to your dal for a burst of flavor and health benefits.

The Art of Tempering

Tempering, also known as tadka, is the process of infusing hot oil or ghee with spices and adding it to the dal. This step is what elevates the flavors of the dal and gives it a delicious aroma. The most commonly used tempering spices are mustard seeds, cumin seeds, and dried red chilies. Heat the oil or ghee in a pan and add the spices, letting them sizzle and release their flavors before adding it to the dal.

Serve with Love

The final touch to a perfect dal recipe is how you serve it. Indian cuisine is all about sharing food with loved ones, and dal is no exception. Serve your dal with steamed rice, naan bread, or roti, and don't forget to garnish it with fresh coriander leaves and a squeeze of lemon juice. This will not only add a pop of color but also enhance the flavors of the dal. Now that you know the secrets to making a delicious dal recipe, it's time to put on your apron and get cooking! With the right lentils, spices, tempering, and serving, you can create a flavorful and authentic Indian dal that will impress your family and friends. So, go ahead and enjoy the flavors of India in the comfort of your own home.
19 indian cooking dal recipe Dive into deliciousness!

South Indian Cabbage Dal, Cabbage Kootu

yield: 6 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 head cabbage about four cups chopped, finely chopped
  • 1/2 cup pigeon peas
  • pink lentils
  • 1/4 teaspoon turmeric
  • 15 curry leaves not sprigs but the individual leaves
  • 3 tablespoons shredded coconut or ½ cup coconut milk, fresh or canned is good
  • 1 teaspoon coconut oil divided
  • 1 teaspoon mustard seeds
  • 1 tablespoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 tablespoon dal blackgram, udad dal
  • 1 tablespoon chana dal Bengalgram dal
  • 1 red chili pepper like arbol pepper or Kashmiri chili pepper, use more or less based on your tolerance for heat
  • 1 teaspoon whole black peppercorns

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 19 grams
  • Fat : 2 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 25 milligrams
  • Sugar : 1 grams
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