18 Indian Chickpeas In Tomato Sauce Recipe Savor The Mouthwatering Goodness!

Published on: Mar 29, 2024

Looking for a delicious and healthy Indian dish to add to your weekly meal rotation? Look no further than this flavorful and easy-to-make Indian chickpeas in tomato sauce recipe. Chickpeas, also known as garbanzo beans, are a staple in Indian cuisine and are packed with protein, fiber, and essential nutrients. Combined with a rich and tangy tomato sauce, this dish is sure to become a family favorite. Follow along for a step-by-step guide on how to create this mouth-watering dish.

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1 of 20

Simple South Indian Tomato Sauce

Main Ingredients: Tomatoes, Onion, Green Chillies, Fresh Cilantro, Salt
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This tangy and spicy tomato sauce is a staple in South Indian cuisine. Made with a blend of tomatoes, onions, and spices, this sauce pairs perfectly with beer can chicken. It's easy to make and adds a burst of flavor to any dish.
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red pepper Romesco sauce

Main Ingredients: Red Bell Peppers, Tomatoes, Garlic, Almonds, Hazelnuts
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A Spanish-inspired sauce, romesco is made with roasted red peppers, almonds, and spices. This sauce adds a smoky and nutty flavor to beer can chicken. It can also be used as a dip or spread for sandwiches.
3 of 20

Indian Curry Sauce (Onion Tomato Bhuna Masala)

Main Ingredients: Oil, Onions, Garlic, Ginger, Green Chili Pepper
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This traditional Indian curry sauce is bursting with flavor. Made with a blend of onions, tomatoes, and spices, it adds a rich and spicy kick to beer can chicken. It can also be used as a base for other Indian dishes.
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Green Coconut Chutney

Main Ingredients: Grated Coconut, Bengal Gram, Green Chillies, Salt
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This refreshing and creamy chutney is a staple in South Indian cuisine. Made with fresh coconut, cilantro, and spices, it adds a unique flavor to beer can chicken. It can also be used as a topping for grilled meats or as a dip for chips.
5 of 20

Indian Cilantro Green Chutney

Main Ingredients: Cilantro Leaves, Medium Tomato, Water, Lime, Salt, Red
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A variation of the traditional coconut chutney, this green chutney is made with cilantro and mint. It adds a fresh and zesty flavor to beer can chicken. It can also be used as a spread for sandwiches or as a dipping sauce for samosas.
6 of 20

Easy Indian Tomato Chutney

Main Ingredients: Tomatoes, Vegetable Oil, Green Chili, Cumin, Mustard
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This simple yet flavorful tomato chutney is a must-try for beer can chicken. Made with a blend of tomatoes, onions, and spices, it adds a tangy and spicy kick to the dish. It can also be used as a topping for burgers or as a dip for fries.
7 of 20

Instant Pot Indian-spiced Simmer Sauce

Main Ingredients: Extra Virgin Olive Oil, Onions, Garlic, Fresh Ginger
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If you're looking for a quick and easy sauce to pair with your beer can chicken, this is the recipe for you. Made with a blend of Indian spices, this sauce adds a bold and aromatic flavor to the dish. It can also be used as a marinade for other meats.
8 of 20

Tomato Onion Chutney | South Indian Style

Main Ingredients: Tomato, Onion, Red Chili, Chana Dal, Urad Dal, Mustard
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This South Indian-style chutney is made with a blend of tomatoes, onions, and spices. It adds a tangy and spicy flavor to beer can chicken. It can also be used as a topping for grilled fish or as a dip for vegetable sticks.
9 of 20

South Indian Peanut Chutney With Tomatoes

Main Ingredients: Peanuts, Garlic, Tomatoes, Red Chillies, Oil, Mustard
Pin on The Twin Cooking Project (on the blog!)
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This unique chutney is made with a blend of peanuts, tomatoes, and spices. It adds a nutty and tangy flavor to beer can chicken. It can also be used as a spread for sandwiches or as a dipping sauce for chicken nuggets.
10 of 20

Bombay Chutney

Main Ingredients: Chickpea, Water, Oil, Cumin Seeds, Mustard Seeds
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This classic Indian chutney is made with a blend of spices, onions, and garlic. It adds a bold and spicy flavor to beer can chicken. It can also be used as a topping for pizza or as a dip for pita bread.
11 of 20

Tomato Chutney South Indian | Thakkali Chutney for...

Main Ingredients: Oil, Mustard Seeds, Cumin Seeds, Fenugreek Seeds, Red
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This South Indian-style tomato chutney is made with a blend of tomatoes, onions, and spices. It adds a tangy and spicy flavor to beer can chicken. It can also be used as a marinade for grilled meats or as a topping for rice dishes.
12 of 20

South Indian Tomato Chutney/ Tomato Onion Chutney

Main Ingredients: Chopped Tomatoes, Onion, Curry Leaves, Red Chilies
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Another South Indian-style tomato chutney, this one is made with a blend of tomatoes, onions, and spices. It adds a tangy and spicy flavor to beer can chicken. It can also be used as a dip for chips or as a spread for sandwiches.
13 of 20

Tomato Chutney-How to make Tomato Chutney

Main Ingredients: Tomatoes, Garlic, Curry Leaves, Tamarind, Red Chilies
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This simple and flavorful tomato chutney is a great addition to beer can chicken. Made with a blend of tomatoes, onions, and spices, it adds a tangy and spicy kick to the dish. It can also be used as a topping for grilled vegetables or as a dip for crackers.
14 of 20

Indian Spiced Tomato Chutney

Main Ingredients: Avocado Oil, Red Onions, Garlic, Grated Ginger, Sea
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This aromatic and spicy tomato chutney is a must-try for beer can chicken. Made with a blend of Indian spices, it adds a bold and flavorful kick to the dish. It can also be used as a marinade for other meats or as a topping for naan bread.
15 of 20

Basic Tomato Sauce

Main Ingredients: Olive Oil, Onion, Small Carrot, Celery, Fresh Parsley
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If you're looking for a simple and classic sauce to pair with your beer can chicken, this is the recipe for you. Made with a blend of tomatoes, onions, and spices, it adds a tangy and savory flavor to the dish. It can also be used as a base for other dishes.
16 of 20

Fresh and Fragrant Indian Mint Chutney

Main Ingredients: Garlic, Ginger, Cumin Seeds, Roma Tomato, Cilantro
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This bright and refreshing chutney is made with fresh mint, cilantro, and spices. It adds a zesty and herbaceous flavor to beer can chicken. It can also be used as a marinade for grilled vegetables or as a dipping sauce for samosas.
17 of 20

Curry Leaves (Karuvepilai) Chutney

Main Ingredients: Urad Dal, Bengal Gram, Green Chilli, Curry Leaves
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This unique and flavorful chutney is made with curry leaves, coconut, and spices. It adds a bold and aromatic flavor to beer can chicken. It can also be used as a spread for sandwiches or as a dipping sauce for chicken wings.
18 of 20

Carrot Chutney

Main Ingredients: Vegetable Oil, Green Chillies, Garlic, Fresh Ginger
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This bright and colorful chutney is made with carrots, coconut, and spices. It adds a sweet and spicy flavor to beer can chicken. It can also be used as a topping for salads or as a dip for pita bread.
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Homemade Tomato Sauce

Main Ingredients: Tomatoes, Olive Oil, Onions, Garlic Cloves, Basil
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If you want to take your beer can chicken to the next level, try making your own homemade tomato sauce. Made with a blend of fresh tomatoes, onions, and spices, it adds a rich and savory flavor to the dish. It can also be used as a base for other dishes.
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Inji Chutney | Ginger Chutney | Allam Pachadi

Main Ingredients: Ginger, Urad Dal, Bengal Gram, Fenugreek Seeds, Red
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This bold and tangy chutney is made with ginger, tamarind, and spices. It adds a zesty and spicy kick to beer can chicken. It can also be used as a marinade for other meats or as a dipping sauce for spring rolls.

Ingredients:

For the chickpeas:

- 1 can of chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric
- Salt, to taste

For the tomato sauce:

- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 teaspoon ginger, grated
- 1 tomato, diced
- 1 teaspoon tomato paste
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon cumin
- Salt, to taste
- Fresh coriander leaves, for garnish

Instructions:

1. Start by heating 1 tablespoon of olive oil in a large pan over medium heat.
2. Add the drained and rinsed chickpeas to the pan and let them cook for a few minutes until they start to lightly brown.
3. Add in the cumin, coriander, garam masala, turmeric, and salt to the chickpeas. Mix well and let cook for another 2-3 minutes.
4. Remove the chickpeas from the pan and set them aside.
5. In the same pan, heat another tablespoon of olive oil over medium heat.
6. Add in the chopped onion and let it cook until it becomes translucent.
7. Add in the minced garlic and grated ginger and cook for another minute.
8. Next, add in the diced tomato, tomato paste, paprika, cayenne pepper, cumin, and salt. Mix well and let it cook for 5 minutes, until the tomatoes start to break down.
9. Return the chickpeas to the pan with the tomato sauce and mix everything together.
10. Let the dish cook for another 5 minutes, until the sauce thickens and coats the chickpeas.
11. Garnish with fresh coriander leaves before serving.
This Indian chickpeas in tomato sauce recipe is not only delicious, but it's also packed with nutrients and easy to make. The combination of spices and tangy tomato sauce creates a burst of flavors that will leave your taste buds wanting more. Serve this dish with some rice, naan, or your favorite Indian flatbread for a complete meal. Enjoy!
18 indian chickpeas in tomato sauce recipe Savor the mouthwatering goodness!

Simple South Indian Tomato Sauce

yield: 2 total time: 37 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 pounds tomatoes ripe, roughly chopped
  • 1 onion peeled and chopped
  • 2 green chillies fresh hot, sliced crosswise into thin rounds
  • 2 handfuls fresh cilantro chopped
  • 1 teaspoon salt
  • 1/2 teaspoon tamarind concentrate
  • 1/2 teaspoon chilli powder
  • 1/4 teaspoon ground turmeric
  • 2 teaspoons vegetable oil the recipe in the book suggests olive/peanut oil
  • 1/2 teaspoon urad dal
  • 1/4 teaspoon mustard seeds whole
  • 1/4 teaspoon cumin seeds whole
  • 10 fresh curry leaves lightly crushed in your hand

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 29 grams
  • Fat : 5 grams
  • Fiber : 7 grams
  • Protein : 7 grams
  • Sodium : 1220 milligrams
  • Sugar : 18 grams
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