15 Indian Chickpea Flour Pancake Recipe They're Simply Irresistible!
Published on: Mar 29, 2024
If you're looking for a healthy and delicious breakfast option that is both easy to make and packed with protein, then you have to try this Indian chickpea flour pancake recipe. Chickpea flour, also known as gram flour, is a traditional ingredient in Indian cuisine and is gaining popularity in the health and wellness community. Made with just a few simple ingredients, these pancakes are a great way to start your day off on the right foot. So let's dive in and learn how to make these mouth-watering pancakes!
Main Ingredients: Chickpea Flour, Water, Finger Chili, Cilantro Leaves
Pudla is a popular Indian dish made with chickpea flour, spices, and vegetables. It is a versatile dish that can be served for breakfast, lunch, or dinner. To make Pudla, mix chickpea flour with water, add your favorite spices such as cumin, coriander, and turmeric, and then add in chopped vegetables like onions, tomatoes, and bell peppers. Cook the mixture in a pan until it forms a crepe-like consistency. Pudla is not only delicious but also gluten-free, making it a great option for those with dietary restrictions.
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Indian Curry Veggie and Chickpea Burgers
Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
Burgers are a classic comfort food, and this Indian-inspired version will not disappoint. These veggie and chickpea burgers are packed with flavor and are a great alternative to traditional beef burgers. To make them, combine mashed chickpeas, cooked vegetables such as carrots and peas, and spices like garam masala and turmeric. Form the mixture into patties and cook in a pan until crispy on the outside. Serve on a bun with your favorite toppings, such as lettuce, tomatoes, and a tangy chutney.
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Attu Tunukala Koora ~ Gram Flour Pancake Curry
Main Ingredients: Gram Flour, Water, Salt, Chili Powder, Coriander
This unique dish combines the texture of pancakes with the flavors of a curry. To make it, prepare a batter with gram flour, water, and spices like ginger, garlic, and mustard seeds. Pour the batter into a pan to make thin pancakes, and then top with a flavorful vegetable curry. Roll up the pancakes and serve them as a delicious and hearty meal. This dish is popular in Southern India and is often served for breakfast or as a snack.
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Chickpea Savoury Pancake
Main Ingredients: Chickpea Flour, Baby Spinach, Sheep, Water, Himalayan
This savory pancake is an Indian twist on the classic breakfast dish. Made with chickpea flour, spices, and vegetables, it is a healthy and flavorful option for starting your day. To make it, mix chickpea flour with water, add spices like cumin and coriander, and then add in chopped vegetables like onions and bell peppers. Cook the batter in a pan until it forms a pancake-like consistency. Serve with your favorite chutney or yogurt for a delicious and satisfying breakfast.
Butter chicken is a popular Indian dish known for its rich and creamy tomato-based sauce. This easy recipe puts a twist on the traditional version by using chicken thighs instead of breasts for more flavor and tenderness. The chicken is marinated in a spice blend of garam masala, turmeric, and cumin, and then cooked in a creamy tomato sauce. Serve with rice or naan bread for a delicious and comforting meal.
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Indian Baigan Bhaja
Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
Baigan Bhaja is a simple and delicious Indian dish made with fried eggplant slices. The eggplant is coated in a spicy chickpea flour batter and then fried until crispy. It can be served as a side dish or as a main course with rice and vegetables. This dish is popular in Eastern India and is a must-try for eggplant lovers.
Main Ingredients: Ground Chicken, Chickpea Flour, Plain Yogurt, Egg
This dish is a great option for those who love meatballs and Indian flavors. Chicken koftas are meatballs made with ground chicken, spices, and herbs. They are then cooked in a flavorful tomato-based curry sauce. This dish is often served with rice or naan bread and is a crowd-pleaser for both kids and adults alike.
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Chicken Kofta Curry (Chicken Meatballs in Spicy Indian...
Main Ingredients: Chicken, Ground Chicken, Chickpea Flour, Plain Yogurt
This version of chicken kofta curry adds an extra kick of spice with the addition of chili peppers. The meatballs are made with a mixture of ground chicken, spices, and herbs, and are then cooked in a spicy tomato-based sauce. This dish is perfect for those who enjoy a bit of heat in their meals and is best served with basmati rice.
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Indian Spiced Chickpea Flatbread {Socca}
Main Ingredients: Chickpea Flour, Water, Extra Virgin Olive Oil, Salt
Socca is a popular street food in Southern France, but it has its roots in Indian cuisine. This version of the flatbread is made with chickpea flour and is flavored with Indian spices like cumin, coriander, and turmeric. It is typically cooked in a skillet until crispy and can be served as is or topped with your favorite vegetables and herbs.
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Amritsari Fish (Indian style battered fish)
Main Ingredients: Fish Fillet, Plain Yogurt, Chickpea Flour, Ginger
If you love fish and Indian flavors, then Amritsari fish is a must-try dish. This dish originated in the city of Amritsar in Northern India and is made with battered fish fillets that are fried until crispy. The batter is made with chickpea flour and spices like cumin, coriander, and garam masala. Serve with a side of lemon wedges and a creamy yogurt dip for a delicious and satisfying meal.
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Easy Indian Spice Blend
Main Ingredients: Chickpea Flour, Cumin Powder, Turmeric Powder
Making your own spice blends is a great way to add a personal touch to your dishes. This easy Indian spice blend is a versatile mix that can be used in a variety of dishes, from curries to marinades. It is made with a combination of spices like cumin, coriander, turmeric, and garam masala. Store it in an airtight container and use it to add a burst of flavor to your meals.
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Christmas Baking- Indian NanKhatai Biscuits
Main Ingredients: All Purpose Flour, Chickpea Flour, Semolina, Sugar
Nankhatai biscuits are a popular Indian treat that is often made during holidays and special occasions. They are made with a combination of flour, butter, and sugar, and are flavored with cardamom and saffron. These buttery and crumbly cookies are perfect for dipping in tea or coffee and make for a great homemade gift during the holiday season.
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Indian Vegetable Dish with Okra
Main Ingredients: Fennel Seeds, Cumin, Coriander Seed, Ghee, Turmeric
Okra, also known as ladyfingers, is a popular vegetable in Indian cuisine. This dish is made with sautéed okra, onions, tomatoes, and spices like cumin and coriander. It is a simple and flavorful side dish that pairs well with rice or naan bread. Okra is also known for its health benefits, making this dish a nutritious and tasty addition to any meal.
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Bhakarwadi - Tea Time Indian Snack
Main Ingredients: Coconut, Fresh Cilantro, Poppy Seeds, Sesame Seeds
Bhakarwadi is a popular tea-time snack in India that is made with a crispy and flaky dough filled with a spicy mixture of coconut, sesame seeds, and spices. The dough is rolled into a spiral shape and then fried until golden brown. These savory and flavorful bites are perfect for snacking on while enjoying a cup of chai.
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Besan Ladoo (Indian Chickpea Candy)
Main Ingredients: Ghee, Chickpea Flour, Powdered Sugar, Ground Cardamom
This sweet treat is a popular dessert in India, especially during festivals and celebrations. Besan ladoo is made with chickpea flour, ghee (clarified butter), sugar, and nuts like almonds and pistachios. The mixture is formed into small balls and then coated in more nuts for added flavor and texture. These bite-sized sweets are a must-try for anyone with a sweet tooth.
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Kofta Curry (Indian Meatballs in Sauce)
Main Ingredients: Ground Lamb, Small Onion, Fried Onions, Coriander
Kofta curry is a popular dish in Indian cuisine and is often served at weddings and other special occasions. The meatballs are made with a mixture of ground beef or lamb, spices, and herbs, and are then cooked in a flavorful tomato-based sauce. The dish is typically served with rice or naan bread and is a hearty and satisfying meal.
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Easy Crispy Bhajia (Indian Vegetable Fritters)
Main Ingredients: Potato, Onions, Ginger, Garlic, Chickpea Flour
Bhajia, also known as pakora, are crispy and flavorful fritters made with a variety of vegetables, such as onions, potatoes, and spinach. The vegetables are coated in a spiced chickpea flour batter and then fried until golden brown. These fritters are often served as an appetizer or snack and are best enjoyed with a tangy chutney or yogurt dip.
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Spicy mixture ~ South Indian Trail mix | Diwali
Main Ingredients: Chickpea Flour, Rice Flour, Red Chili Powder, Salt
This South Indian trail mix is a great option for snacking on during the festive season of Diwali. It is made with a combination of fried lentils, peanuts, and spices like chili powder, cumin, and coriander. The mixture is flavorful and crunchy, making it a great on-the-go snack. You can also add in your favorite nuts or dried fruits for a personalized twist.
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Besan Chilla – Indian Chickpea Flour Pancakes
Main Ingredients: Chickpea Flour, Onions, Green Chilies, Ajwain, Finely
Besan chilla, also known as pudla, is a savory pancake made with chickpea flour and spices. It is a popular breakfast dish in India and can be filled with a variety of ingredients, such as vegetables, cheese, or leftover meat. The batter is cooked in a pan until crispy and can be served with chutney or yogurt for a delicious and filling meal.
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Vegan Carrot Koftas in Easy Blender Coconut Indian...
Main Ingredients: Carrot, Potato Puree, Chickpea Flour, Cumin Powder
If you are looking for a vegan-friendly version of kofta curry, then this recipe is perfect for you. The meatballs are made with a mixture of shredded carrots, chickpeas, and spices, and are cooked in a creamy coconut-based sauce. This dish is hearty and flavorful, and is a great option for those following a plant-based diet.
What is Chickpea Flour?
Chickpea Flour Nutrition
Chickpea flour, also known as besan or gram flour, is made from ground chickpeas and has been a staple in Indian cooking for centuries. It is naturally gluten-free and high in protein, making it a great alternative to traditional wheat flour. It is also rich in fiber, iron, and other essential nutrients, making it a nutritious addition to any meal.
The Benefits of Using Chickpea Flour
Gluten-Free Option
For those with gluten sensitivities or allergies, chickpea flour is a fantastic alternative to traditional wheat flour. It's also a great option for those following a gluten-free diet.
High in Protein
Chickpea flour is a great source of plant-based protein, making it an excellent choice for vegetarians and vegans. One cup of chickpea flour contains approximately 21 grams of protein, making it a filling and satisfying breakfast option.
Improved Digestion
Chickpea flour is rich in fiber, which helps to promote healthy digestion and regularity. It can also help to lower cholesterol levels and improve heart health.
The Recipe: Indian Chickpea Flour Pancakes
Ingredients:
1 cup chickpea flour
1/2 cup water
1/4 cup chopped onion
1/4 cup chopped tomatoes
1/4 cup chopped bell peppers
1/4 cup chopped cilantro
1 tsp cumin powder
1 tsp chili powder
1/2 tsp salt
1 tbsp oil
Instructions:
In a large bowl, mix together the chickpea flour, water, cumin powder, chili powder, and salt until well combined.
Add in the chopped onion, tomatoes, bell peppers, and cilantro. Mix well.
Heat a non-stick pan over medium heat and add in 1 tbsp of oil.
Once the oil is hot, pour 1/4 cup of the pancake batter onto the pan and spread it into a circle using a spoon or ladle.
Cook for 2-3 minutes on each side, until golden brown and crispy.
Repeat with the remaining batter.
Serve hot with your favorite toppings, such as avocado, salsa, or Greek yogurt.
Final Thoughts
This Indian chickpea flour pancake recipe is a delicious and nutritious way to start your day. It's also versatile, as you can add in any of your favorite veggies to make it your own. So why not give it a try and see for yourself how tasty and easy it is to make these pancakes using chickpea flour. Your taste buds and body will thank you!
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