20 Indian Chickpea And Vegetable Curry Recipe Ignite Your Passion For Cooking!
Published on: Mar 28, 2024
The Indian chickpea and vegetable curry recipe is a popular and delicious dish that is enjoyed by people all over the world. This flavorful and nutritious curry is a staple in Indian cuisine and can be made using a variety of vegetables and spices. In this article, we will provide you with a step-by-step guide on how to make this mouth-watering dish that is sure to impress your family and friends.
Main Ingredients: Cauliflower, Potatoes, Clarified Butter, Yellow Onion
If you're looking for a delicious and healthy vegetarian meal, this vegetable curry is the perfect choice. Made with a variety of colorful vegetables, aromatic spices, and creamy coconut milk, this curry is full of flavor and nutrients. It's also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve it with some basmati rice or naan for a complete and satisfying meal.
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Vegan Malabar Curry with Veggies and Beans
Main Ingredients: Shredded Coconut, Fennel Seeds, Clove, Green Cardamom
This vegan Malabar curry is a twist on the traditional Indian dish. It's made with a variety of vegetables and protein-packed beans, all cooked in a creamy and flavorful coconut milk-based sauce. The addition of Malabar curry powder gives it a unique and delicious flavor that will have you coming back for seconds. This dish is perfect for vegans and vegetarians, but meat-eaters will love it too!
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Chickpeas, also known as garbanzo beans, are a staple in Indian cuisine. This Indian chickpea coconut curry combines these protein-packed legumes with creamy coconut milk and an array of spices for a hearty and mouth-watering dish. The flavors of ginger, cumin, coriander, and turmeric come together to create a rich and flavorful sauce that pairs perfectly with the chickpeas. Serve it over rice or with some warm naan for a complete meal.
This Indian vegetable curry is a great way to use up any leftover vegetables you have in your fridge. It's a versatile and customizable dish that can be made with a variety of veggies, making it perfect for any time of year. The combination of spices and coconut milk creates a creamy and flavorful sauce that will have you going back for seconds. This dish is also vegan and gluten-free, making it a great option for those with dietary restrictions.
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Chickpea Cauliflower Rice Biryani with Tomato Raita
Main Ingredients: Oil, Cumin Seeds, Whole Cloves, Bay Leaf, Onion
This twist on the classic Indian dish biryani is a healthier and lighter version. Instead of using rice, this recipe uses cauliflower rice for a low-carb and gluten-free option. The addition of chickpeas adds protein and fiber to the dish, making it a satisfying and complete meal. Top it off with a refreshing tomato raita, a yogurt-based sauce, for a burst of flavor and creaminess.
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Chana Kathi Roll Chickpea Chutney Wraps
Main Ingredients: Chickpeas, Ground Coriander, Ground Cumin, Black
Kathi rolls are a popular street food in India, and this vegetarian version is just as delicious as the original. Made with spiced chickpeas and a tangy chutney, these wraps are perfect for a quick and easy lunch or dinner. The spiced chickpeas are packed with flavor and protein, while the chutney adds a refreshing and savory element. Feel free to add any other veggies or toppings to make these wraps your own.
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Slow Cooker Vegetable Curry
Main Ingredients: Onion, Olive Oil, Fresh Ginger, Garlic, Cayenne Pepper
If you're short on time but still want a delicious and healthy meal, this slow cooker vegetable curry is the perfect solution. Simply throw all the ingredients into the slow cooker and let it do the work for you. The result is a flavorful and hearty curry that is perfect for busy weeknights. Serve it over rice or with some warm naan for a complete meal.
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Quick Fall Vegetable Curry
Main Ingredients: Coconut Oil, Sweet Potato, Cauliflower, Small Yellow
This fall vegetable curry is a great way to use up all the seasonal vegetables available during the autumn months. Butternut squash, sweet potatoes, and Brussels sprouts are just a few of the veggies that make this curry hearty, nutritious, and delicious. The addition of warming spices like cinnamon and nutmeg give it a cozy and comforting feel, making it the perfect dish for a chilly fall evening.
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Chickpea & Cabbage Curry
Main Ingredients: Olive Oil, Onions, Garlic, Diced Tomatoes, Chickpeas
This simple and budget-friendly curry is made with just a few ingredients, but it's packed with flavor. Cabbage and chickpeas are the stars of this dish, and they are cooked in a flavorful and creamy sauce made with coconut milk and spices. This dish is perfect for those on a budget or anyone looking for a quick and easy meal without sacrificing taste.
Eggplants, also known as aubergines, are a staple in Indian cuisine. This eggplant curry is a delicious and flavorful way to incorporate this nutritious vegetable into your diet. The combination of eggplant, tomatoes, and spices creates a rich and complex sauce that pairs perfectly with rice or naan. Add some tofu or chickpeas for an extra boost of protein.
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Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
For a simple and nutritious meal, try this easy chickpea and spinach Indian curry. Chickpeas and spinach are a winning combination that is not only delicious but also packed with vitamins and minerals. The sauce is made with a blend of spices, coconut milk, and tomato, creating a well-rounded and flavorful dish. Serve it with some basmati rice or naan for a complete meal.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
This classic Indian dish is a staple in many households, and for good reason. It's easy to make, flavorful, and packed with protein and fiber. The combination of chickpeas, tomatoes, and spices creates a hearty and satisfying dish that is perfect for vegetarians and meat-eaters alike. Top it off with some fresh cilantro and a squeeze of lime for a burst of freshness.
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Sweet Potato Curry
Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
Sweet potatoes are not only delicious but also incredibly nutritious. This sweet potato curry is a great way to incorporate this superfood into your diet. The creamy coconut milk-based sauce is flavored with a blend of spices, creating a delicious and hearty dish. The addition of sweet potatoes and chickpeas makes it a complete and satisfying meal that is perfect for any night of the week.
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Easy Mixed Vegetable Curry
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Ginger, Serrano
This mixed vegetable curry is a great way to use up any leftover veggies you have in your fridge. It's a versatile and customizable dish that can be made with a variety of vegetables, making it perfect for any time of year. The combination of spices and coconut milk creates a creamy and flavorful sauce that will have you going back for seconds. Serve it over rice or with some warm naan for a complete meal.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
This dish is a combination of two popular Indian dishes - chana masala and palak paneer. Instead of using paneer, this recipe uses spinach for a healthier and lighter option. The chickpeas and spinach are cooked in a flavorful and aromatic sauce made with a blend of spices and coconut milk. The result is a delicious and nutritious dish that is perfect for vegetarians.
For a twist on the classic hummus, try this Indian curry hummus. It's made with chickpeas, tahini, and a blend of spices, creating a dip that is full of flavor and nutrients. It's a great option for a snack or appetizer, and it's perfect for those following a vegan or gluten-free diet. Serve it with some pita chips or fresh vegetables for a tasty and healthy snack.
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Veggie Kurma - Easy Coconut Korma Sauce with Vegetables
Main Ingredients: Medium Onion, Medium Tomatoes, Garlic, Ginger, Green
This veggie kurma is a flavorful and creamy dish that is perfect for any night of the week. The kurma sauce is made with coconut milk and a blend of spices, creating a rich and flavorful base for the vegetables. Feel free to use any vegetables you have on hand, making this dish customizable and versatile. Serve it with some basmati rice or naan for a complete and satisfying meal.
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Kadamba Sambar Sadam | Sambar Rice
Main Ingredients: Lemon, Rice, Toor Dal, Shallots, Veggies, Turmeric
Sambar rice, also known as kadamba sambar sadam, is a popular South Indian dish that is full of flavor and nutrients. It's made with a variety of vegetables, lentils, and aromatic spices, all cooked in a flavorful broth. The result is a hearty and satisfying dish that is perfect for any time of year. Serve it with some yogurt or raita for a cooling and creamy contrast.
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Chicken and Chickpea Curry
Main Ingredients: Chicken Breast, Chickpea, Shallot, Garlic, Ginger
For those who enjoy meat in their curries, this chicken and chickpea curry is a must-try. The combination of chicken, chickpeas, and spices creates a hearty and flavorful dish that is perfect for a family dinner. The addition of chickpeas adds an extra boost of protein and fiber, making this dish both satisfying and nutritious. Serve it over rice or with some warm naan for a complete meal.
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Spicy Indian Chickpea and Quinoa Pulao
Main Ingredients: Rice Blend, Chickpeas, Vegetable, Ginger, Vegetable
This spicy Indian chickpea and quinoa pulao is a healthier and lighter version of the traditional pulao. Quinoa, a superfood, is used instead of rice, and chickpeas add protein and fiber to the dish. The addition of spices like cumin, coriander, and garam masala gives it a delicious and aromatic flavor. This dish is perfect for those looking for a nutritious and flavorful meal without the guilt.
Ingredients
1. Chickpeas
Chickpeas, also known as garbanzo beans, are the main ingredient in this curry. They are a great source of protein and fiber, making this dish not only tasty but also nutritious.
2. Vegetables
The vegetables used in this recipe can vary, but some popular choices include potatoes, carrots, bell peppers, and cauliflower. These vegetables add a variety of flavors and textures to the dish and make it more filling.
3. Spices
Spices are what give this curry its signature taste. Some commonly used spices include cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have health benefits, such as anti-inflammatory properties.
4. Oil
Oil is used to cook the vegetables and spices and add richness to the dish. You can use any type of oil, but ghee or coconut oil are popular choices in Indian cooking.
Instructions
1. Soak the chickpeas
Before cooking, it is important to soak the chickpeas overnight or for at least 6 hours. This will help to soften them and reduce the cooking time.
2. Prepare the vegetables
Chop the vegetables into bite-sized pieces and set them aside. You can use any combination of vegetables you like, or follow a traditional recipe for a specific combination.
3. Cook the chickpeas
In a large pot, cook the chickpeas in water until they are tender. This can take anywhere from 45 minutes to 1 hour. Once cooked, drain and set them aside.
4. Prepare the curry base
In a separate pan, heat oil and add in the spices. Cook for a few minutes until fragrant. Then, add in the vegetables and cook until they are slightly softened.
5. Add the chickpeas
Add the cooked chickpeas to the pan with the vegetables and stir to combine. Let it cook for a few minutes until the flavors are well combined.
6. Serve and enjoy
Your Indian chickpea and vegetable curry is now ready to be served! You can enjoy it on its own or with some rice or naan bread. This dish is perfect for a cozy night in or for impressing guests at a dinner party.
In conclusion, the Indian chickpea and vegetable curry recipe is a versatile and flavorful dish that is loved by many. With its nutritious ingredients and delicious taste, it is a great addition to any meal. So why not give it a try and see for yourself? Your taste buds will thank you!
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